Latest
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press release: IndigoFitness
Defining evidence based recovery solutions vs Product placement
07 Nov 2023
The paper emphasises the importance of defining and selecting recovery methods / Shutterstock / Laci_10
It delves into the physiological and psychological benefits of dedicated recovery spaces, positioning recovery not just as a tool for athletes but as an integral part of training, as any other element.
The paper emphasises the importance of defining and selecting recovery methods and presents a comprehensive view of the approach taken by Indigofitness.
Key Highlights:
Global Trajectory and Risks: The document discusses the rising global recognition of recovery and the potential risks of a product-driven approach without a comprehensive understanding of the science behind it.
Fitness Operators' Role in Member Wellness: Explore how fitness operators contribute to member wellness by incorporating dedicated "recovery areas" as essential components of the fitness journey.
Benefits of Recovery Areas: Highlighting the physiological and psychological benefits, the white paper delves into the various protocols offered in dedicated recovery areas, emphasising their importance in today's high-stress fitness environments.
Educational Platforms: Dedicated recovery areas serve as educational platforms, empowering members to optimise their recovery process through guidance and specialised tools.
Social Interactions: Beyond physical rejuvenation, these spaces foster social interactions, creating a supportive environment for like-minded individuals on similar fitness journeys.
IndigoFitness Approach: The white paper shares insights into IndigoFitness' approach, including partnerships with industry experts and a science-based strategy for recovery solutions.
Designing Recovery Spaces: Tailoring recovery spaces to individual needs based on critical information and scientific principles.
Programming for Recovery: Understanding recovery as a modality to offset traditional exercise regimes and daily life stressors.
Utilising Space for Modalities: Innovation in combining recovery modalities for maximum effectiveness.
IndigoFitness concludes with a teaser for an upcoming blog series that delves deeper into each recovery modality, providing actionable insights to elevate both physical and mental well-being.
Download the complete white paper here and stay tuned for IndigoFitness upcoming blog series.
More press releases and updates from IndigoFitness:
Two trailblazers in the strength and fitness industry, PRIMAL and Indigo Fitness, have signed a
commercial partnership to offer an industry-leading product and service solution for commercial
and private gym spaces.
This year PerformX Live is the unmissable business of fitness event. Set against the vibrant
backdrop of London’s Tobacco Dock on March 21-22, PerformX Live is ‘The Epicenter of Fitness
Evolution’, where industry leaders and visionaries will gather to shape the future of
fitness.
IndigoFitness, a leading provider of innovative training space solutions, is thrilled to
announce a partnership with Les Mills, a global leader in group fitness programming. This
collaboration will transform studio spaces and elevate the fitness experience across the UK.
The dynamic landscape of the health and fitness industry is ever-evolving. Staying ahead of
the curve is crucial for gym owners and operators looking to provide valuable customer
experiences and unlock opportunities.
IndigoFitness: featured in HCM and Fit Tech magazines
Gym floor: Everything in its place
The right storage can transform the flow and feel of your training spaces and the user experience. Steph Eaves asks the experts for their most creative solutions
Show preview: Elevate 2023
As the industry in the UK
gears up for this annual trade
event, HCM gives the lowdown
on what you can expect
Design: The Wow Factor
Creating fitness spaces that keep members
coming back requires more than just
functionality. Designers and suppliers share
their latest triumphs with Steph Eaves
IndigoFitness
Tel: 01455 890 100
Email: [email protected]
Address:
Whitacre road,
Nuneaton,
Warwickshire,
CV11 6BW,
United Kingdom
Rob Coleman, Managing Director
IndigoFitness video gallery:
Key personnel
Rob Coleman, Managing Director
Jamie Taylor, Director
Nicola Nixon, Marketing Manager
Jamie Taylor, Director
Nicola Nixon, Marketing Manager
Key customers
Ministry of Defence (MoD)
Third Space,
Nuffield Health,
Alliance Leisure,
Soho House,
Tottenham Hotspur F.C.
Third Space,
Nuffield Health,
Alliance Leisure,
Soho House,
Tottenham Hotspur F.C.
Plans for the next 12 months
Ultimately, we’ll be creating training
spaces across a multitude of sectors
from fitness to education.
Working with the UK Ministry of Defence as their go to Strength and Conditioning partner.
The digital world is changing the way we workout and ultimately design a fitness space. We’re integrating technology into our gym design and will be seeing this in our future projects.
We’ll be continuing to develop our outdoor training solutions bringing them to the wider fitness market
Working with the UK Ministry of Defence as their go to Strength and Conditioning partner.
The digital world is changing the way we workout and ultimately design a fitness space. We’re integrating technology into our gym design and will be seeing this in our future projects.
We’ll be continuing to develop our outdoor training solutions bringing them to the wider fitness market
Testimonial
From start to finish IndigoFitness were professional and knowledgeable, not only about their own product but also about the design of the gym and the overall process. Their attitude was excellent, and the quality of the work exceeded all expectations.
– Harry Harkins, Director of Estates at Marlborough College Malaysia
– Harry Harkins, Director of Estates at Marlborough College Malaysia
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