Latest
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Intensity news
28 Jun 2019
A study by Mayo Clinic has suggested that high-intensity interval training (HIIT) can reverse signs
24 Jun 2019
Australian fitness franchise F45 has secured deals to open sites in emerging markets across the
12 Jun 2019
Health club design can play a crucial role in improving member retention – partly by
05 Jun 2019
Hannah Lanel has opened The Fore – a new model of boutique gym offering two
03 Jun 2019
According to ACSM’s Health and Fitness Journal, wearables trumped the top spot for trends in
20 May 2019
US-based boutique fitness operator Solidcore has revealed plans for five new clubs the booming New
16 May 2019
Physical activity could be a major tool in battling rising levels of loneliness among young
09 May 2019
American interior design practice Arrowstreet have created BKBX, a 771 sq m "adventure lifestyle ecosystem"
26 Apr 2019
Ukactive has kicked-off a project called This Mum Moves, aimed at supporting women to be
15 Apr 2019
A study on exercise injuries has suggested that people who engage in high-intensity interval training
11 Apr 2019
Boutique HIIT studio operator Ritual Gym will open its first site in the US next
02 Apr 2019
New boutique studio Victus Soul is targeting growth within the UK and overseas as it
Phil Heath, professional athlete, bodybuilder and 7x Mr. Olympia, has fielded a lot of questions
22 Feb 2019
Amanpuri – home to the flagship Aman Spa in Phuket, Thailand – is expanding its
22 Feb 2019
England rugby international James Haskell has become a gym franchisee, after opening a F45 functional
18 Feb 2019
Digital health giant Lifesum has signed a partnership deal with non-dance HIIT programme Strong by
18 Feb 2019
High intensity interval training (HIIT) is a more effective way to lose weight than longer,
12 Feb 2019
NHS Wales benefitted from an estimated cost saving of £295.17m during 2016-17, thanks to physical
07 Feb 2019
Exercise alters brain blood flow and improves cognitive performance in older adults, according to research
RLSS UK, STA and Swim England are joining forces to bring Aquatics to Elevate 2024
31 Jan 2019
Regular exercise has been linked to better eating habits among young people. Research by the
15 Jan 2019
Rockcliffe Hall Hotel & Spa in Darlington, UK, has invested £200,000 in the refurbishment of
30 Dec 2018
David Lloyd Leisure (DLL) has revealed details of the roll-out of its boutique-style HIIT concept,
19 Dec 2018
A new study has suggested that exercise could be as good at drugs at reducing
11 Dec 2018
Wearable tech has made a comeback as the 'hottest fitness trend' for 2019 – with
06 Dec 2018
Core Health & Fitness has launched a brand new HIIT rower to take on the
15 Nov 2018
Self Esteem Brands, owner of Anytime Fitness, has acquired a new fitness concept with plans
12 Oct 2018
La Quinta Resort & Club, A Waldorf Astoria Resort in California, has appointed Christina Cabrera
11 Oct 2018
The Les Mills SMART TECH system is the future of group fitness equipment. Working out
25 Sep 2018
Core Health & Fitness recently revealed an exciting new, technologically innovative product from the no.
30 Aug 2018
US-based Eat the Frog Fitness, co-founded by Olympic champion Bryan Clay, will enter the Canadian
24 Aug 2018
Latest figures from Sport Wales show that a "stubborn" gap still exists in sports participation
16 Aug 2018
Australian fitness franchise F45 has opened European headquarters in Central London, as it looks to
10 Aug 2018
Dyaco has partnered with Spinning® inventor Johnny G to manufacture the new Johnny G by
09 Aug 2018
Emerging evidence suggests that beyond its use for leisure, sauna bathing may be linked to
18 Jul 2018
Matrix Fitness, the commercial division of Johnson Health Tech, is redefining athletic training and HIIT
13 Jul 2018
Getting university students physically active can have a dramatic effect on improving their mental wellbeing,
10 Jul 2018
High-intensity indoor cycling classes carry a "significant risk of kidney damage" – especially for first-time
25 Jun 2018
Could your clients benefit from PEMF? PEMF stands for Pulsed Electro Magnetic Field therapy; the
08 Jun 2018
A new study has suggested that there is an "urgent need" for evidence-based guidelines around
29 May 2018
French rugby legend Sébastien Chabal and French designer Philippe Starck have joined forces to create
29 May 2018
UK-based boutique studio operator TRIB3 has confirmed plans to launch its "most luxurious site to
HCM promotional features
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“Following the gym upgrade, Sport Ireland Fitness membership has hit capacity and the team is putting a wait-list in place”
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We all know we need to stand more. Now an exciting new partnership between Physical and Teca Fitness expands this thinking into UK gyms and beyond
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At the heart of the Sydney Swans new headquarters in Australia is an elite
player-focused training facility by strength equipment specialist BLK BOX
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Life Fitness has reimagined cardio with the launch of its Symbio line which has been
designed with advanced biomechanics and offers deep levels of customisation
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Sustainability in the fitness industry is coming on in leaps and bounds as more
operators refurbish their gym equipment to save money and the planet
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Coaching workshops from Keith Smith and
Adam Daniel have been designed to empower
your team and transform your service
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Francesca Cooper-Boden says
health assessment services can
boost health club retention
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The partnership between PureGym and Belfast-based
supplier BLK BOX is transforming the gym floor
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Epassi, a provider of workplace wellness benefits, is creating a fitter
and more productive workforce, one membership at a time
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HCM magazine
HCM People
Mariah Rooney
Founder, Trauma Informed Weight Lifting“When people experience early life trauma it impacts their bodies and nervous systems. I became curious about how lifting weights could help them have the experience of strength”
HCM magazine
“Our fitness brand is something we can place centrally, finding opportunities for our brands to work together”
HCM magazine
Immediate rewards can motivate people to exercise more,
according to new research, reports Kath Hudson
HCM magazine
AI has the potential to support people in making
healthy lifestyle changes if its algorithms can be
updated to understand the different stages of
motivation, as Jodi Heckel reports
HCM magazine
It’s time to start the conversation
about pelvic health. It’s not
just menopausal women who
have challenges: young women
and men can also experience
issues they’re too embarrassed
to discuss or seek help for,
as Kath Hudson reports
HCM magazine
HCM People
Mark Tweedie
Associate, Miova“I’d love to see a national wellness service working hand in glove with NHS primary care”
HCM magazine
Appointed president of Xponential Fitness when she was only 34, Sarah Luna attributes her career success to the grit, determination and stamina she honed as a dancer by day and Pilates teacher by night.
She talks to Kath Hudson about how owning her choices has given her the resilience to take on one of the top jobs in the US fitness industry, while also raising a family
HCM magazine
Steph Eaves looks at how health
assessment devices are evolving
to keep up with industry trends
HCM magazine
As more trans women, trans men
and non-binary people join health
clubs, it’s time to work out a system
where everyone feels included,
protected and safe in the locker
room. Kath Hudson reports
HCM magazine
From payments to virtual classes,
software integrations can
take your operation to the next
level. Providers tell us about their
most in-demand offerings
HCM magazine
New research from UCLA Health looked at the impact of Kundalini yoga on memory and found a significant impact, finds Megan Whitby
HCM magazine
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Featured supplier news
Places Leisure is a leading leisure centre operator with a mission to create active places
and healthy people for communities to thrive.
Featured supplier news
The Royal Life Saving Society UK (RLSS UK), the Swimming Teachers Association (STA), and
Swim England have teamed up to sponsor an aquatic theatre at Elevate 2024.
Company profiles
The focus for two decades was low temperature saltwater hydrotherapy, in particular the CryoSpa Sport ...
Company profiles
Founded in 2007 in Gersthofen, Germany, miha bodytec is the market-leading supplier of Electro Muscle ...
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