Zimmer MedizinSysteme GmbH / icelab
Zimmer MedizinSysteme GmbH / icelab
Zimmer MedizinSysteme GmbH / icelab
Health Club Management

Health Club Management

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UNITING THE WORLD OF FITNESS
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Health Club Management

Health Club Management

News

LA Fitness rolls out Prime Time scheme

LA Fitness has launched a new exercise programme developed specifically for the over-55s.

The LA Prime Time scheme, which has been piloted over 24 months in 30 clubs, is structured to address generic age-related issues such as strength, stability and flexibility, as well as ailments such as osteoporosis, arthritis and diabetes.

Stuart Broster, chief executive officer of LA Fitness, said: “Getting old is a mindset. True, our bodies change and there are things that we’re probably slower at, but for many, the onset of middle age is accompanied by a quiet resignation and a tendency to slow down and take it easy.

“The truth is, the more active we are in later life and the more regular exercise we take, the better the quality of life, the greater the mental dexterity and the more likely we are to stop or slow down the onset of diseases.”

The classes include Healthy Hearts (low impact aerobics), Senior Strength (a free weights class to lower the risk of osteoporosis while preventing arthritic problems by supporting the joints) and Gentle Water (an aqua aerobics class). Details: www.lafitness.co.uk

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LA Fitness has launched a new exercise programme developed specifically for the over-55s.
HAF
160407-lafitness.gif
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News

LA Fitness rolls out Prime Time scheme

LA Fitness has launched a new exercise programme developed specifically for the over-55s.

The LA Prime Time scheme, which has been piloted over 24 months in 30 clubs, is structured to address generic age-related issues such as strength, stability and flexibility, as well as ailments such as osteoporosis, arthritis and diabetes.

Stuart Broster, chief executive officer of LA Fitness, said: “Getting old is a mindset. True, our bodies change and there are things that we’re probably slower at, but for many, the onset of middle age is accompanied by a quiet resignation and a tendency to slow down and take it easy.

“The truth is, the more active we are in later life and the more regular exercise we take, the better the quality of life, the greater the mental dexterity and the more likely we are to stop or slow down the onset of diseases.”

The classes include Healthy Hearts (low impact aerobics), Senior Strength (a free weights class to lower the risk of osteoporosis while preventing arthritic problems by supporting the joints) and Gentle Water (an aqua aerobics class). Details: www.lafitness.co.uk

Sign up for FREE ezines & magazines
LA Fitness has launched a new exercise programme developed specifically for the over-55s.
HAF
160407-lafitness.gif

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Features
Circuits
Circuits are a powerful way to deliver a controlled and effective workout to people of a range of abilities in a short time frame. HCM reviews some of the leading systems
Features
Supplier showcase
With the first of a planned 105 clubs across the UK and Ireland up and running, UFC GYM turned to the expertise of DFC to ensure a simpler membership process for members
Features
Supplier showcase
Pulse Fitness has installed a premium fitness facility at The University of Liverpool, fitting the space with its state-of-the-art equipment to appeal to staff and students alike
Features
Supplier showcase
Northumbria University has partnered with Matrix Fitness to fit out its newly refurbished sports centre and gym, using the latest in fitness technology to motivate members
Features
feature
If you think of school leavers when you think of apprentices, think again. Apprenticeships are far from limited to career starters, with new generation programmes tailor-made to bring out the best in accomplished managers
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feature
Exercises, workload, work/rest ratio and pace have been defined and integrated into personalised programmes
Features
Thought leaders
Equinox and SoulCycle became mired in controversy recently, when the CEO and majority shareholder of their parent company hosted a fundraiser for President Trump’s re-election. What's the way forward for these brands and what can we learn from this furore? Kath Hudson asks the thought leaders
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Featured supplier news
Featured supplier: Gympass expands in Ireland with flagship operator Gym Plus
Gympass, a leader in corporate fitness sales, has expanded its network to Ireland following a new partnership with Gym Plus.
Featured supplier news
Featured supplier: Harlands Effect: Make Your Business More Profitable
Harlands Group is a membership management service for health and fitness operators, which interacts directly with members to effectively manage membership payments.
Video Gallery
DFC: We do more...
DFC
DFC are a leading direct debit collection company, providing cash flow solutions to happy clients from all over the UK. Read more
More videos:
Company profiles
Company profile: Precor
For more than 35 years, Precor has driven fitness forward. We continue that heritage every ...
Company profiles
Company profile: TVS Group
The TVS Group supply and install sports and fitness flooring to a wide range of ...
Catalogue Gallery
Click on a catalogue to view it online
Directory
Lockers/interior design
Crown Sports Lockers: Lockers/interior design
Trade associations
International SPA Association - iSPA: Trade associations
Spa software
SpaBooker: Spa software
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Zimmer MedizinSysteme GmbH / icelab: Whole body cryotherapy
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Total Vibration Solutions / TVS Sports Surfaces: Flooring
Management software
Fisikal: Management software
Wearable technology solutions
MyZone: Wearable technology solutions
Direct debit solutions
Debit Finance Collections: Direct debit solutions
Property & Tenders
Diary dates
10-12 Dec 2019
tbc, Fort Lauderdale, United States
Diary dates
21-23 Jan 2020
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Diary dates
28-30 Jan 2020
Ericsson Exhibition Hall, Ricoh Arena, Coventry, United Kingdom
Diary dates
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Zimmer MedizinSysteme GmbH / icelab
Zimmer MedizinSysteme GmbH / icelab