Latest news
Fitness club targets teenage girls
Fayetteville Athletic Club in Arkansas, USA is running a programme targeting adolescent girls.
The programme for 11- to 14-year -old girls offers exercise classes such as Pilates, aerobics, yoga, swimming and strength training alongside nutrition and healthy lifestyle education.
The aim of the programme is to improve the girls’ self esteem by learning about physical and emotional wellbeing said the club’s membership director and organiser of the programme, Niki Nickell, in the Northwest Arkansas Times.







































