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FITNESS, HEALTH, WELLNESS

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Anna Bjurstam tells HCM Summit the fitness industry needs to evolve

Bjurstam joined a line-up of 12 top-ranking global executives at the HCM Summit
Bjurstam said: "The way people are experiencing fitness is evolving"
She highlighted how longevity programming could be low-tech and have huge impacts on health and wellbeing
The return on investment for training staff was highlighted as a priority over secondary investment in high tech equipment

Anna Bjurstam, strategic advisor for Six Senses and founder of spa consultancy Raison d’Etre, told fitness and wellness professionals at the recent HCM Summit in London that delivering physical fitness is now the bare minimum requirement for gym operations.

During the HCM Summit, a one-day forum for operators and innovators in the fitness and wellness industries, Bjurstam joined a line-up of 12 top-ranking global executives to discuss lessons learned and the future of the industry.

Industry evolution

Bjurstam told delegates that facilities offering fitness need to integrate longevity medicine and holistic lifestyle-focused practices in order to stay relevant in the evolving world of wellness.

"The fitness industry is facing an identity crisis,” said Bjurstam. “Longevity, whether you like it or not, is here to stay. We're living longer but not living healthier and this needs to be addressed. The next frontier for the industry has to be health optimisation.”

She highlighted a range of factors that have led to this integration of wellness. These include a chronic disease crisis with patients looking for comprehensive care and multifaceted approaches and emerging science validating mind-body connections.

Bjurstam added: "The way people are experiencing fitness is evolving – today, people are joining gyms because they want better mental health, not just physical exercise. Your competitor isn't the gym down the street – it's Prozac and mindless scrolling. The fitness industry needs to change with this and there's a lot it can do from looking at breathwork, to biohacking and multisensory experiences to make that shift."

Business models

Bjurstam highlighted four business models for fitness operators to consider when integrating longevity. From entry-level longevity-informed clubs offering enhanced programming such as strength training for bone density and balance/mobility to integrated longevity hubs, where you have a dedicated medical clinic alongside fitness and spa.

Some interesting operators she spotlighted included Sparkd, a brain and fitness hub in Singapore based on activities that simultaneously enhance cognitive health and fitness, and Six Senses Place, a new social wellness/longevity membership club due to open at The Whitelely in London in Q2 2026.

Bjurstam also made the point that “longevity” programming can be very low-tech. Operators can offer powerful interventions by creating consistent habits among their clients without investing heavily in equipment. For example, creating daily walking programmes as part of their memberships could be a cheap way to reduce mortality; offering classes or experiences that allow clients to build strong social connections can have impacts on longevity that are equivalent to quitting smoking.

Return on investment

The importance of upskilling staff in a range of practices was also underlined by Bjurstam, especially in comparison to investing in premium equipment. Having staff who are qualified in nutrition fundamentals, mindfulness, sleep and stress coaching and zone two cardio training can benefit every member every day and is relatively cheap.

Investing in a hyperbaric oxygen chamber, cryotherapy equipment and other longevity technology, by contrast, was described by Bjurstam as a secondary investment priority. These devices offer limited member access, require highly trained staff and have high maintenance costs.

HCM Summit, Spa Business and Leisure Media

The HCM Summit is a networking event for fitness and wellness professionals that is organised by publisher Leisure Media.

The event offers in-person and extended learning opportunities related to topics covered by Leisure Media’s HCM magazine and sister publication Spa Business.

Extended 2026 programme

This year, Leisure Media CEO and HCM editor Liz Terry announced the third edition of the event will take place on 22 October in 2026 at London’s Queen Elizabeth II Centre and it will be preceded by a brand new one-day investors networking event.

The HCM Invest event will offer investors, operators, developers and landlords an opportunity to attend pre-arranged meetings on 21 October 2026.

Terry says this new development is in response to the interest in the sector shown by investors this year.

To register your interest in HCM Invest, visit HCMinvest.live

Anna Bjurstam, strategic advisor for Six Senses and founder of spa consultancy Raison d’Etre, told fitness and wellness professionals at the recent HCM Summit in London that delivering physical fitness is now the bare minimum requirement for gym operations.
PTS,HAF,IND,PTS,HCMS,SAB,HHR,HOT,EVT,PHR
2025/THUMB713-361286_275568_412500.jpg
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Anna Bjurstam tells HCM Summit the fitness industry needs to evolve

Bjurstam joined a line-up of 12 top-ranking global executives at the HCM Summit
Bjurstam said: "The way people are experiencing fitness is evolving"
She highlighted how longevity programming could be low-tech and have huge impacts on health and wellbeing
The return on investment for training staff was highlighted as a priority over secondary investment in high tech equipment

Anna Bjurstam, strategic advisor for Six Senses and founder of spa consultancy Raison d’Etre, told fitness and wellness professionals at the recent HCM Summit in London that delivering physical fitness is now the bare minimum requirement for gym operations.

During the HCM Summit, a one-day forum for operators and innovators in the fitness and wellness industries, Bjurstam joined a line-up of 12 top-ranking global executives to discuss lessons learned and the future of the industry.

Industry evolution

Bjurstam told delegates that facilities offering fitness need to integrate longevity medicine and holistic lifestyle-focused practices in order to stay relevant in the evolving world of wellness.

"The fitness industry is facing an identity crisis,” said Bjurstam. “Longevity, whether you like it or not, is here to stay. We're living longer but not living healthier and this needs to be addressed. The next frontier for the industry has to be health optimisation.”

She highlighted a range of factors that have led to this integration of wellness. These include a chronic disease crisis with patients looking for comprehensive care and multifaceted approaches and emerging science validating mind-body connections.

Bjurstam added: "The way people are experiencing fitness is evolving – today, people are joining gyms because they want better mental health, not just physical exercise. Your competitor isn't the gym down the street – it's Prozac and mindless scrolling. The fitness industry needs to change with this and there's a lot it can do from looking at breathwork, to biohacking and multisensory experiences to make that shift."

Business models

Bjurstam highlighted four business models for fitness operators to consider when integrating longevity. From entry-level longevity-informed clubs offering enhanced programming such as strength training for bone density and balance/mobility to integrated longevity hubs, where you have a dedicated medical clinic alongside fitness and spa.

Some interesting operators she spotlighted included Sparkd, a brain and fitness hub in Singapore based on activities that simultaneously enhance cognitive health and fitness, and Six Senses Place, a new social wellness/longevity membership club due to open at The Whitelely in London in Q2 2026.

Bjurstam also made the point that “longevity” programming can be very low-tech. Operators can offer powerful interventions by creating consistent habits among their clients without investing heavily in equipment. For example, creating daily walking programmes as part of their memberships could be a cheap way to reduce mortality; offering classes or experiences that allow clients to build strong social connections can have impacts on longevity that are equivalent to quitting smoking.

Return on investment

The importance of upskilling staff in a range of practices was also underlined by Bjurstam, especially in comparison to investing in premium equipment. Having staff who are qualified in nutrition fundamentals, mindfulness, sleep and stress coaching and zone two cardio training can benefit every member every day and is relatively cheap.

Investing in a hyperbaric oxygen chamber, cryotherapy equipment and other longevity technology, by contrast, was described by Bjurstam as a secondary investment priority. These devices offer limited member access, require highly trained staff and have high maintenance costs.

HCM Summit, Spa Business and Leisure Media

The HCM Summit is a networking event for fitness and wellness professionals that is organised by publisher Leisure Media.

The event offers in-person and extended learning opportunities related to topics covered by Leisure Media’s HCM magazine and sister publication Spa Business.

Extended 2026 programme

This year, Leisure Media CEO and HCM editor Liz Terry announced the third edition of the event will take place on 22 October in 2026 at London’s Queen Elizabeth II Centre and it will be preceded by a brand new one-day investors networking event.

The HCM Invest event will offer investors, operators, developers and landlords an opportunity to attend pre-arranged meetings on 21 October 2026.

Terry says this new development is in response to the interest in the sector shown by investors this year.

To register your interest in HCM Invest, visit HCMinvest.live

Anna Bjurstam, strategic advisor for Six Senses and founder of spa consultancy Raison d’Etre, told fitness and wellness professionals at the recent HCM Summit in London that delivering physical fitness is now the bare minimum requirement for gym operations.
PTS,HAF,IND,PTS,HCMS,SAB,HHR,HOT,EVT,PHR
2025/THUMB713-361286_275568_412500.jpg

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