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Les Mills
Les Mills
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FITNESS, HEALTH, WELLNESS

metabolic health news

What does a premium body composition experience actually look like? It starts with the measurement itself.
Tanita Europe has launched the MC-800, a next-generation segmental body composition analyser designed to advance
Boutique franchisor, Xponential Fitness, has initiated a review of strategic alternatives to maximise shareholder value,
A comprehensive study into the health effects of collagen supplements found benefits for skin health and
The World Economic Forum has released a report to address the undercapitalised opportunities women’s health
ACE has released its top fitness trend predictions for 2026 in the US, along with
Xplor Fitness & Leisure
Xplor Fitness & Leisure
Elevate is set to celebrate its 10th anniversary in style this June, with organisers confirming
FIBO and its parent company RX have convened a high-level seminar recently called Longevity in
US boutique franchisor, Xponential Fitness has completed the divestiture of another brand – this time
A new flagship Buchinger Health Resort will open in 2029 in Roquefort-les-Pins on the Côte
Xponential Fitness has offloaded two more of its brands – indoor cycling concept, CycleBar and
According to a new report by McKinsey Health Institute, the potential social and economic impacts
Welltech, South Africa’s premier AI-driven wellness destination, has introduced roboSculptor®*, a next-generation robotic therapy system
Global Wellness Summit
Global Wellness Summit
Celebrating its milestone fifth anniversary, W3Fit EMEA returns in 2026 with an unmissable gathering of
Xponential Fitness has posted losses of US$18 million for Q3 2024 – up from US$5.2
Xponential Fitness has appointed sales and franchise expert, Mark King, as CEO, to take the
Equinox, has teamed up with health platform, Function Health, to offer 100 comprehensive laboratory tests,
Everyone Active has launched a new service offering access to medical appointments with qualified doctors
Xponential Fitness has acquired metabolic health business, Lindora, as its eleventh brand from Solis Capital
The best heart rate for burning fat differs hugely between individuals and often does not
Elevate Arena
Elevate Arena
As healthcare continues to shift towards prevention, there’s a growing focus on helping people stay
People who get regular, uninterrupted sleep do a better job sticking to their exercise and
The Global Wellness Summit (GWS) has unveiled its annual trends report predicting the trends set
Spren Vision transforms smartphone cameras into real-time biomarker sensors. It can connect any app to
Lumen, a health tech company that analyses people’s metabolism based on the CO2 and oxygen
The physical activity a woman does before child-bearing etches itself into her cells in ways
The Global Wellness Summit (GWS) has announced the focus of its third annual Call for
Gut health programmes which improve our microbiome aren't new in the spa industry as wellness
Thai Destination spa Chiva-Som will add to its results-driven treatments, enhancing its six modalities to
A new holistic wellness destination with a dramatic four-storey spa has opened in the Greek
Health experts have debunked the idea that people can be overweight but medically fit, according
A new study published in this month’s issue of Sleep magazine suggests that women with
Extra sessions of exercise during the ‘critical period’ when early-teens are most vulnerable to the
Humans have searched for the secret to eternal youth since the dawn of time, but
Despite the American Medical Association’s decision in June to classify obesity as a disease, a
Researchers at the University of Missouri have found that people who perform resistance training while
Exercising during weight regain following a diet can maintain improvements in metabolic health, according to
Eating big meals with smaller carbohydrate contents after aerobic exercise can increase the health benefits
12,300
HCM promotional features
Sponsored
David Lloyd is stepping up its commitment to women’s health as it continues to explore what fit-for-purpose looks like for the female population
HCM promotional features
Sponsored
SnowDome Fitness has added 50 per cent more space with cutting-edge Technogym solutions
HCM promotional features
Sponsored
Starpool supports Olympic champion Marcell Jacobs, says Riccardo Turri
HCM promotional features
Sponsored
Greg Bradley looks at the shift towards strength training in gyms and advises on how operators can create the ultimate training environment
HCM promotional features
Sponsored
Third Space partnered with IndigoFitness to deliver a bespoke training space for its new club at The Whiteley
HCM promotional features
Sponsored
Find out how your gym can tap into the corporate wellness boom
HCM promotional features
Sponsored
EGYM has opened a new HQ in Paternoster Square, London and revealed a range of new launches
HCM promotional features
Sponsored
Pulse Fitness has created a new health club delivering an elevated wellness experience
HCM promotional features
Sponsored
New launch, Salus House, elevates boutique wellness with high service levels and a partnership with Technogym
HCM promotional features
HCM magazine
Editor's letter
New insight from Deloitte and Grant Thornton shows record growth, but the real shift is towards identity and perceived value, revealing opportunities to deepen engagement with members
HCM magazine
Research
Researchers have long known that the brain changes as a result of exercise. Now researchers believe this process is actually driven by the brain
HCM magazine
Show preview
Welcome to Elevate 2026
HCM magazine
HCM People

Deena Gillan

Chair of UK Active’s Independent Council and GM at 3-1-5
There are so many dedicated people in the independent sector – they work hard because they’re passionate about changing lives
HCM magazine
Talking point
UK market penetration has risen to 18 per cent – one of the highest globally, yet with 100 per cent of people seeing benefits when they exercise, how high could it go? Kath Hudson asks the experts…
HCM magazine
Interview
With corporately-owned clubs, franchise networks, investments and proprietary tech, Viva Leisure’s ecosystem is redefining how gyms scale and generate revenue. Its CEO speaks to Kate Cracknell
HCM magazine
Insight
Record market penetration in the UK fitness sector masks a deeper shift around consumer engagement, according to a report from Grant Thornton and UK Active, as Liz Terry reports
HCM magazine
Research
Consolidation, specialisation and shifting consumer behaviours are reshaping the sector, say Deloitte and EuropeActive
HCM magazine
If the health service is to survive, we must recognise that it is a disease service – and that wellbeing rests with us, says the activity advocate and healthy ageing champion. He talks to Kate Cracknell
HCM magazine
Raphael Cuomo explores the powerful link between addiction, health and behaviour change
HCM magazine
As the entrepreneur who started Wexer, Fresh Fitness, Fitness DK and Repeat, as well as being a former elite athlete, Rasmus Ingerslev’s life looked perfect from the outside, but onthe inside it was a different story. He talks to Kath Hudson about healing old wounds
HCM magazine
Strength training is evolving, driven by changing consumer preferences. Julie Cramer talks to innovators about how their products are meeting this demand
HCM magazine
HCM People

Stephen Price

Founder, SP&Co Group
Working in public health over the last few years has lit up parts of my brain again
HCM magazine
Small improvements to sleep, diet and physical activity have major benefits for the heart, according to new research from the University of Sydney
HCM magazine
Collaborations with the medical profession and greater aspirations around wellbeing are creating a need for more experts in our sector. It’s time to reboot our thinking around the workforce
HCM magazine
I experienced a blissful feeling of joy I hadn’t felt since I was a kid
HCM magazine
For every member with a tripod and a big following, there are others irritated at the way equipment is being hogged or wary they’ll be in the background on someone’s Insta feed. Do influencers offer valuable, free marketing or are they just a nuisance? Kath Hudson finds out how operators are responding
HCM magazine
The Les Mills partnership with Hyrox is something I'm personally really excited about
HCM magazine
Julie Cramer highlights recent health club flooring upgrades, as top suppliers give their advice
HCM magazine
Opinion
promotion
Strength training has moved from the margins to the mainstream.
Opinion: Building smarter strength spaces for today’s operators
Featured supplier news
Featured supplier news: Reaching the people most gyms miss: Bedford Gym & Swim Campaign delivers 410 new members
One of the biggest mistakes the fitness industry still makes is advertising almost exclusively to people who already look and live like gym members.
Featured supplier news
Featured supplier news: Elevate 2026 to mark 10-year anniversary with biggest ever waterfront drinks reception
Elevate is set to celebrate its 10th anniversary in style this June, with organisers confirming the event’s largest-ever drinks reception as registrations continue to run more than 10% ahead of last year.
Company profiles
Company profile: Active IQ
The UK’s leading Ofqual-recognised awarding organisation for the physical activity sector, Active IQ offers over ...
Company profiles
Company profile: Kemitron GmbH
Kemitron is a German family-owned company specialising in the development and manufacture of high-quality products ...
Supplier Showcases
Supplier Showcase - Future-proofing
Catalogue Gallery
Click on a catalogue to view it online
Featured press releases
ukactive press release: Are they Fit for Office? UK Active and Technogym throw down the gauntlet to MPs
Hundreds of staff, MPs and Peers from across Westminster have signed up for the Fit for Office parliamentary physical activity challenge, which takes place throughout June and is hosted by ukactive and Technogym.
Featured press releases
Innerva press release: Lex Leisure’s power-assisted exercise suite smashes targets in record time
Crook Log Leisure Centre has more than doubled the membership target for its new power- assisted exercise suite in less than six months.
Directory
Spa and beauty equipment
Oakworks Inc: Spa and beauty equipment
Fitness tracking platform
SpiviTech: Fitness tracking platform
Water experiences and hydrotherapy solutions
Aquaform s.r.l.: Water experiences and hydrotherapy solutions
Lockers
Crown Sports Lockers: Lockers
Hot tubs
MSpa International Ltd: Hot tubs
Industrial washing machines
Miele Company Limited: Industrial washing machines
Property & Tenders
Stratford, East London.
Lee Valley Regional Park Authority
Property & Tenders
Y Felinheli, LL56 4QN
Newmark
Property & Tenders
Diary dates
13-13 Jun 2026
Worldwide, Various,
Diary dates
21-24 Sep 2026
The Langham Huntington Pasadena , Pasadena, United States
Diary dates
06-08 Oct 2026
Messe Stuttgart, Stuttgart, Germany
Diary dates
22-22 Oct 2026
QEII Conference Centre, London,
Diary dates
26-29 Oct 2027
Koelnmesse Exhibition Centre, Cologne, Germany
Diary dates

metabolic health news

What does a premium body composition experience actually look like? It starts with the measurement itself.
Tanita Europe has launched the MC-800, a next-generation segmental body composition analyser designed to advance
Boutique franchisor, Xponential Fitness, has initiated a review of strategic alternatives to maximise shareholder value,
A comprehensive study into the health effects of collagen supplements found benefits for skin health and
The World Economic Forum has released a report to address the undercapitalised opportunities women’s health
ACE has released its top fitness trend predictions for 2026 in the US, along with
Xplor Fitness & Leisure
Xplor Fitness & Leisure
Elevate is set to celebrate its 10th anniversary in style this June, with organisers confirming
FIBO and its parent company RX have convened a high-level seminar recently called Longevity in
US boutique franchisor, Xponential Fitness has completed the divestiture of another brand – this time
A new flagship Buchinger Health Resort will open in 2029 in Roquefort-les-Pins on the Côte
Xponential Fitness has offloaded two more of its brands – indoor cycling concept, CycleBar and
According to a new report by McKinsey Health Institute, the potential social and economic impacts
Welltech, South Africa’s premier AI-driven wellness destination, has introduced roboSculptor®*, a next-generation robotic therapy system
Global Wellness Summit
Global Wellness Summit
Celebrating its milestone fifth anniversary, W3Fit EMEA returns in 2026 with an unmissable gathering of
Xponential Fitness has posted losses of US$18 million for Q3 2024 – up from US$5.2
Xponential Fitness has appointed sales and franchise expert, Mark King, as CEO, to take the
Equinox, has teamed up with health platform, Function Health, to offer 100 comprehensive laboratory tests,
Everyone Active has launched a new service offering access to medical appointments with qualified doctors
Xponential Fitness has acquired metabolic health business, Lindora, as its eleventh brand from Solis Capital
The best heart rate for burning fat differs hugely between individuals and often does not
Elevate Arena
Elevate Arena
As healthcare continues to shift towards prevention, there’s a growing focus on helping people stay
People who get regular, uninterrupted sleep do a better job sticking to their exercise and
The Global Wellness Summit (GWS) has unveiled its annual trends report predicting the trends set
Spren Vision transforms smartphone cameras into real-time biomarker sensors. It can connect any app to
Lumen, a health tech company that analyses people’s metabolism based on the CO2 and oxygen
The physical activity a woman does before child-bearing etches itself into her cells in ways
The Global Wellness Summit (GWS) has announced the focus of its third annual Call for
Gut health programmes which improve our microbiome aren't new in the spa industry as wellness
Thai Destination spa Chiva-Som will add to its results-driven treatments, enhancing its six modalities to
A new holistic wellness destination with a dramatic four-storey spa has opened in the Greek
Health experts have debunked the idea that people can be overweight but medically fit, according
A new study published in this month’s issue of Sleep magazine suggests that women with
Extra sessions of exercise during the ‘critical period’ when early-teens are most vulnerable to the
Humans have searched for the secret to eternal youth since the dawn of time, but
Despite the American Medical Association’s decision in June to classify obesity as a disease, a
Researchers at the University of Missouri have found that people who perform resistance training while
Exercising during weight regain following a diet can maintain improvements in metabolic health, according to
Eating big meals with smaller carbohydrate contents after aerobic exercise can increase the health benefits
1 - 40 of 12,300
HCM promotional features
Sponsored
David Lloyd is stepping up its commitment to women’s health as it continues to explore what fit-for-purpose looks like for the female population
HCM promotional features
Sponsored
SnowDome Fitness has added 50 per cent more space with cutting-edge Technogym solutions
HCM promotional features
Sponsored
Starpool supports Olympic champion Marcell Jacobs, says Riccardo Turri
HCM promotional features
Sponsored
Greg Bradley looks at the shift towards strength training in gyms and advises on how operators can create the ultimate training environment
HCM promotional features
Sponsored
Third Space partnered with IndigoFitness to deliver a bespoke training space for its new club at The Whiteley
HCM promotional features
Sponsored
Find out how your gym can tap into the corporate wellness boom
HCM promotional features
Sponsored
EGYM has opened a new HQ in Paternoster Square, London and revealed a range of new launches
HCM promotional features
Sponsored
Pulse Fitness has created a new health club delivering an elevated wellness experience
HCM promotional features
Sponsored
New launch, Salus House, elevates boutique wellness with high service levels and a partnership with Technogym
HCM promotional features
HCM magazine
If the health service is to survive, we must recognise that it is a disease service – and that wellbeing rests with us, says the activity advocate and healthy ageing champion. He talks to Kate Cracknell
HCM magazine
Raphael Cuomo explores the powerful link between addiction, health and behaviour change
HCM magazine
As the entrepreneur who started Wexer, Fresh Fitness, Fitness DK and Repeat, as well as being a former elite athlete, Rasmus Ingerslev’s life looked perfect from the outside, but onthe inside it was a different story. He talks to Kath Hudson about healing old wounds
HCM magazine
Strength training is evolving, driven by changing consumer preferences. Julie Cramer talks to innovators about how their products are meeting this demand
HCM magazine
HCM People

Stephen Price

Founder, SP&Co Group
Working in public health over the last few years has lit up parts of my brain again
HCM magazine
Small improvements to sleep, diet and physical activity have major benefits for the heart, according to new research from the University of Sydney
HCM magazine
Collaborations with the medical profession and greater aspirations around wellbeing are creating a need for more experts in our sector. It’s time to reboot our thinking around the workforce
HCM magazine
I experienced a blissful feeling of joy I hadn’t felt since I was a kid
HCM magazine
For every member with a tripod and a big following, there are others irritated at the way equipment is being hogged or wary they’ll be in the background on someone’s Insta feed. Do influencers offer valuable, free marketing or are they just a nuisance? Kath Hudson finds out how operators are responding
HCM magazine
The Les Mills partnership with Hyrox is something I'm personally really excited about
HCM magazine
Julie Cramer highlights recent health club flooring upgrades, as top suppliers give their advice
HCM magazine
Opinion
promotion
Strength training has moved from the margins to the mainstream.
Opinion: Building smarter strength spaces for today’s operators
Featured supplier news
Featured supplier news: Reaching the people most gyms miss: Bedford Gym & Swim Campaign delivers 410 new members
One of the biggest mistakes the fitness industry still makes is advertising almost exclusively to people who already look and live like gym members.
Featured supplier news
Featured supplier news: Elevate 2026 to mark 10-year anniversary with biggest ever waterfront drinks reception
Elevate is set to celebrate its 10th anniversary in style this June, with organisers confirming the event’s largest-ever drinks reception as registrations continue to run more than 10% ahead of last year.
Company profiles
Company profile: Active IQ
The UK’s leading Ofqual-recognised awarding organisation for the physical activity sector, Active IQ offers over ...
Company profiles
Company profile: Kemitron GmbH
Kemitron is a German family-owned company specialising in the development and manufacture of high-quality products ...
Supplier Showcases
Supplier Showcase - Future-proofing
Catalogue Gallery
Click on a catalogue to view it online
Featured press releases
ukactive press release: Are they Fit for Office? UK Active and Technogym throw down the gauntlet to MPs
Hundreds of staff, MPs and Peers from across Westminster have signed up for the Fit for Office parliamentary physical activity challenge, which takes place throughout June and is hosted by ukactive and Technogym.
Featured press releases
Innerva press release: Lex Leisure’s power-assisted exercise suite smashes targets in record time
Crook Log Leisure Centre has more than doubled the membership target for its new power- assisted exercise suite in less than six months.
Directory
Spa and beauty equipment
Oakworks Inc: Spa and beauty equipment
Fitness tracking platform
SpiviTech: Fitness tracking platform
Water experiences and hydrotherapy solutions
Aquaform s.r.l.: Water experiences and hydrotherapy solutions
Lockers
Crown Sports Lockers: Lockers
Hot tubs
MSpa International Ltd: Hot tubs
Industrial washing machines
Miele Company Limited: Industrial washing machines
Property & Tenders
Stratford, East London.
Lee Valley Regional Park Authority
Property & Tenders
Y Felinheli, LL56 4QN
Newmark
Property & Tenders
Diary dates
13-13 Jun 2026
Worldwide, Various,
Diary dates
21-24 Sep 2026
The Langham Huntington Pasadena , Pasadena, United States
Diary dates
06-08 Oct 2026
Messe Stuttgart, Stuttgart, Germany
Diary dates
22-22 Oct 2026
QEII Conference Centre, London,
Diary dates
26-29 Oct 2027
Koelnmesse Exhibition Centre, Cologne, Germany
Diary dates
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