exercise performance news
23 Aug 2023
New research from Flinders University in Australia has found that breast reduction surgery can change
03 Feb 2022
An international team of scientists has carried out a study to help gauge how and
29 Apr 2019
Two new studies have suggested that the circadian clock could play a more important role
29 Mar 2019
A person's physiological age is a much more accurate predictor of their survival than their
28 Mar 2019
Gym goers that guzzle back a protein shake post-workout to help build muscle mass and
30 Nov 2018
New research suggests that curcumin, a main ingredient in curry, may improve exercise intolerance related
Active Blackpool is deploying Cornerstone Connect, a new digital interface allowing disparate information from multiple
27 Sep 2017
London’s Corinthia Hotel has today expanded its fitness and wellness offering with the launch of
19 Jul 2017
A new personalised health and wellness concept is looking to target luxury hotels and high-end
10 Jun 2016
As the physical activity sector continues to refine its offering and extend services beyond the
09 Jun 2014
With the World Cup set to kick off on Thursday, interest in the world's most
17 May 2012
Image: Caffeine's impact appears to be time-related The consumption of caffeine one hour prior to
27 Apr 2010
We've heard that listening to fast-paced music can improve exercise performance, but it seems that
One of the biggest mistakes operators in the fitness industry still make is advertising almost
22 Mar 2010
A new study has shown that short term, high-intensity interval training can be more effective
30 Nov 2009
James O'Driscoll has become the first blind person in England to become a qualified fitness
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Greg Bradley looks at the shift towards strength training in gyms and advises on how operators can create the ultimate training environment
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SnowDome Fitness has added 50 per cent more space with cutting-edge Technogym solutions
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Third Space partnered with IndigoFitness to deliver a
bespoke training space for its new club at The Whiteley
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Starpool supports Olympic champion Marcell Jacobs, says Riccardo Turri
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David Lloyd is stepping up its commitment to women’s health as it continues to explore what fit-for-purpose looks like for the female population
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Find out how your gym can tap into the corporate wellness boom
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EGYM has opened a new HQ in Paternoster Square,
London and revealed a range of new launches
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The industry is embracing consumer-facing tech. Now it’s time to
streamline back-of-house systems with Orbit4, says Daniel Jones
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New launch, Salus House, elevates boutique wellness with
high service levels and a partnership with Technogym
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Small improvements to sleep, diet and physical activity have major benefits for the heart, according to new research from the University of Sydney
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HCM People
Stephen Price
Founder, SP&Co Group“Working in public health over the last few years has lit up parts of my brain again”
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For every member with a tripod and a big following, there are others irritated at the way equipment is being hogged or wary they’ll be in the background on someone’s Insta feed. Do influencers offer valuable, free marketing or are they just a nuisance? Kath Hudson finds out how operators are responding
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If the health service is to
survive, we must recognise
that it is a disease service
– and that wellbeing rests with
us, says the activity advocate
and healthy ageing champion.
He talks to Kate Cracknell
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As the entrepreneur who started Wexer, Fresh Fitness, Fitness DK and Repeat, as well as being a former elite athlete, Rasmus Ingerslev’s life looked perfect from the outside, but onthe inside it was a different story. He talks to Kath Hudson about healing old wounds
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Raphael Cuomo explores the
powerful link between addiction,
health and behaviour change
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Collaborations with the medical profession and greater aspirations around wellbeing are creating a need for more experts in our sector. It’s time to reboot our thinking around the workforce
HCM magazine
HCM People
Jamie Clements
The Breath Coach“I experienced a blissful feeling of joy I hadn’t felt since I was a kid”
HCM magazine
Strength training is evolving,
driven by changing consumer
preferences. Julie Cramer talks
to innovators about how their
products are meeting this demand
HCM magazine
Consolidation, specialisation and shifting consumer behaviours
are reshaping the sector, say Deloitte and EuropeActive
HCM magazine
Record market penetration in the UK
fitness sector masks a deeper shift
around consumer engagement, according
to a report from Grant Thornton and
UK Active, as Liz Terry reports
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“Strength training has moved from the margins to the mainstream.”
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As healthcare continues to shift towards prevention, there’s a growing focus on helping
people stay active, independent and feeling good for longer.
Featured supplier news
CoverMe, the global leader in fitness workforce management, today launches CoverMe PT, an
on-demand personal training platform that connects the right personal trainer to the right
client in under 10 seconds.
Company profiles
Every week, millions of people get fit in 21,000 clubs, across 100 countries with the ...
Company profiles
With an award-winning portfolio of over 450 pieces of cutting-edge, premium fitness equipment, Pulse Fitness ...
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