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Les Mills
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FITNESS, HEALTH, WELLNESS

brain function news

Researchers at UT Southwestern Medical Center have identified a potential brain-driven mechanism behind the physical
Drugs that help normalise insulin sensitivity to reduce body fat in people suffering from obesity
The Food for the Brain foundation has released a new app, Cognition, which it claims
The Global Wellness Summit (GWS) has revealed that Shai Efrati, MD, a respected research scientist
Gut health programmes which improve our microbiome aren't new in the spa industry as wellness
Children aged between 4 and 6 who have better cardiorespiratory health than their peers also
Alliance Leisure
Alliance Leisure
CoverMe, the global leader in fitness workforce management, today launches CoverMe PT, an on-demand personal
A discussion panel about future wellness trends saw spa and wellness industry experts offer their
Spa and wellness businesses have a long history of using hydrotherapy to deliver curative benefits
Aerobic exercise boosts blood flow into two key regions of the brain associated with memory,
Taking part in regular aerobic exercise could decrease the likelihood of developing Alzheimer's disease in
David Lloyd Clubs has opened a pop-up restaurant in Hackney, London, designed specifically to complement
New York’s Blum Center for Health, a functional health facility, is offering a personalised, non-invasive,
Global Wellness Summit
Global Wellness Summit
Celebrating its milestone fifth anniversary, W3Fit EMEA returns in 2026 with an unmissable gathering of
Physical fitness has been associated with better brain structure and brain functioning in adults. The
Exercise has the ability to improve brain function in previously sedentary, overweight individuals. The University
Exercise alters brain blood flow and improves cognitive performance in older adults, according to research
Australia’s Peninsula Hot Springs has unveiled its new AUS$13m (US$9.6m, €8.2m, £7.3m) Bath House Amphitheatre
Physical exercise and keeping fit can protect against the onset of Alzheimer's disease, according to
Activities such as cycling and running can improve memory function and help maintain a healthy
Elevate Arena
Elevate Arena
Elevate is set to celebrate its 10th anniversary in style this June, with organisers confirming
Aerobic exercise can significantly help people coping with the long-term mental health condition schizophrenia, according
It’s well-known that regular aerobic exercise forms a central pillar in a long and healthy
Offering personalised exercise programmes at local leisure centres could be the key to protecting young
The brain’s capacity to learn, remember and repair depends on the ability of neurons to
Regular exercise in early childhood can make a major difference to metabolism and brain health
Typically, the festive period sees various ‘brain training’ games and gizmos come back into vogue
New research from Japan looking at cognitive performance in older men has found that regular
Crosswords have long been heralded for their role in keeping ageing minds agile, but a
They say you can’t teach an old dog new tricks, but a new study of
Aside from helping to combat ageing, reduce risk of life-threatening conditions and improve brain function,
Neurophysicists have discovered that the space-mapping neurons in the brain react differently when exposed to
The Canyon Ranch Tucson resort is launching a series of brain health improvement courses this
Exercising could help to induce changes in skeletal muscle, purging the blood of an unwanted
Long term practitioners of yoga and meditation can learn to control a computer with their
The Patricia and Phillip Frost Museum of Science (formerly known as the Miami Science Museum),
Higher levels of physical activity during boys' first three school years has been linked to
Active IQ has announced the launch of a new qualification designed to provide learners with
Losing weight and reducing BMI levels could lead to increased brain power, according to a
Practising hatha yoga three times a week for eight weeks improved sedentary older adults’ cognitive
Greater aerobic fitness could lead to more fibrous and compact white matter, a type of
Obesity could have an impact on how smart we are, after research conducted on mice
Leading a sedentary lifestyle could lead to negative changes in the shape of brain neurons,
Xplor Fitness & Leisure
Xplor Fitness & Leisure
12,300
HCM promotional features
Sponsored
Third Space partnered with IndigoFitness to deliver a bespoke training space for its new club at The Whiteley
HCM promotional features
Sponsored
Greg Bradley looks at the shift towards strength training in gyms and advises on how operators can create the ultimate training environment
HCM promotional features
Sponsored
Starpool supports Olympic champion Marcell Jacobs, says Riccardo Turri
HCM promotional features
Sponsored
SnowDome Fitness has added 50 per cent more space with cutting-edge Technogym solutions
HCM promotional features
Sponsored
David Lloyd is stepping up its commitment to women’s health as it continues to explore what fit-for-purpose looks like for the female population
HCM promotional features
Sponsored
Find out how your gym can tap into the corporate wellness boom
HCM promotional features
Sponsored
EGYM has opened a new HQ in Paternoster Square, London and revealed a range of new launches
HCM promotional features
Sponsored
Pulse Fitness has created a new health club delivering an elevated wellness experience
HCM promotional features
Promotion
Performance Health Systems, manufacturer of Power Plate, has a new CEO, with an ambitious vision for the company
HCM promotional features
HCM magazine
Interview
With corporately-owned clubs, franchise networks, investments and proprietary tech, Viva Leisure’s ecosystem is redefining how gyms scale and generate revenue. Its CEO speaks to Kate Cracknell
HCM magazine
HCM People

Phillip Mills

CEO, Les Mills
The Les Mills partnership with Hyrox is something I'm personally really excited about
HCM magazine
Insight
Vicci Wells shares insights from the recent Class of 2035 report into physical activity in Generation Alpha
HCM magazine
Talking point
UK market penetration has risen to 18 per cent – one of the highest globally, yet with 100 per cent of people seeing benefits when they exercise, how high could it go? Kath Hudson asks the experts…
HCM magazine
Insight
Record market penetration in the UK fitness sector masks a deeper shift around consumer engagement, according to a report from Grant Thornton and UK Active, as Liz Terry reports
HCM magazine
Specifier
Julie Cramer highlights recent health club flooring upgrades, as top suppliers give their advice
HCM magazine
HCM People

Deena Gillan

Chair of UK Active’s Independent Council and GM at 3-1-5
There are so many dedicated people in the independent sector – they work hard because they’re passionate about changing lives
HCM magazine
Show preview
Welcome to Elevate 2026
HCM magazine
For every member with a tripod and a big following, there are others irritated at the way equipment is being hogged or wary they’ll be in the background on someone’s Insta feed. Do influencers offer valuable, free marketing or are they just a nuisance? Kath Hudson finds out how operators are responding
HCM magazine
As the entrepreneur who started Wexer, Fresh Fitness, Fitness DK and Repeat, as well as being a former elite athlete, Rasmus Ingerslev’s life looked perfect from the outside, but onthe inside it was a different story. He talks to Kath Hudson about healing old wounds
HCM magazine
Collaborations with the medical profession and greater aspirations around wellbeing are creating a need for more experts in our sector. It’s time to reboot our thinking around the workforce
HCM magazine
Raphael Cuomo explores the powerful link between addiction, health and behaviour change
HCM magazine
Strength training is evolving, driven by changing consumer preferences. Julie Cramer talks to innovators about how their products are meeting this demand
HCM magazine
If the health service is to survive, we must recognise that it is a disease service – and that wellbeing rests with us, says the activity advocate and healthy ageing champion. He talks to Kate Cracknell
HCM magazine
HCM People

Stephen Price

Founder, SP&Co Group
Working in public health over the last few years has lit up parts of my brain again
HCM magazine
I experienced a blissful feeling of joy I hadn’t felt since I was a kid
HCM magazine
Small improvements to sleep, diet and physical activity have major benefits for the heart, according to new research from the University of Sydney
HCM magazine
New insight from Deloitte and Grant Thornton shows record growth, but the real shift is towards identity and perceived value, revealing opportunities to deepen engagement with members
HCM magazine
Researchers have long known that the brain changes as a result of exercise. Now researchers believe this process is actually driven by the brain
HCM magazine
Opinion
promotion
Strength training has moved from the margins to the mainstream.
Opinion: Building smarter strength spaces for today’s operators
Featured supplier news
Featured supplier news: Reaching the people most gyms miss: Bedford Gym & Swim Campaign delivers 410 new members
One of the biggest mistakes the fitness industry still makes is advertising almost exclusively to people who already look and live like gym members.
Featured supplier news
Featured supplier news: W3Fit EMEA celebrates its fifth anniversary
Celebrating its milestone 5th anniversary, W3Fit EMEA returns in 2026 with an unmissable gathering of the Health & Fitness industry’s most influential leaders.
Company profiles
Company profile: Your Personal Training
Your Personal Training is the UK’s leading personal training brand, committed to raising industry standards ...
Company profiles
Company profile: Precor
Precor provides fitness and wellness equipment to all market segments, including commercial clubs/facilities, Hospitality, Residential, ...
Supplier Showcases
Supplier Showcase - From nightclub to health club
Supplier Showcases
Supplier Showcase - Future-proofing
Catalogue Gallery
Click on a catalogue to view it online
Featured press releases
The Fitness Group press release: The Fitness Group partners with Serco Leisure to deliver education and career pathways across UK leisure facilities
The Fitness Group, the UK's leading fitness education training provider, has announced a strategic partnership with Serco Leisure, one of the UK's leading national operators of leisure centres, destination venues and elite sporting facilities.
Featured press releases
Eleiko press release: Eleiko receives Precor Award for the Nordic Summit Marketing Campaign
Eleiko has been recognised for excellence in collaboration and customer experience by Precor for The Nordic Summit, a collaborative event that received the award for Best Marketing Campaign in recognition of its execution, collaboration, and customer impact.
Directory
Fitness tracking platform
SpiviTech: Fitness tracking platform
Industrial washing machines
Miele Company Limited: Industrial washing machines
Water experiences and hydrotherapy solutions
Aquaform s.r.l.: Water experiences and hydrotherapy solutions
Spa and beauty equipment
Oakworks Inc: Spa and beauty equipment
Hot tubs
MSpa International Ltd: Hot tubs
Lockers
Crown Sports Lockers: Lockers
Property & Tenders
Stratford, East London.
Lee Valley Regional Park Authority
Property & Tenders
Y Felinheli, LL56 4QN
Newmark
Property & Tenders
Diary dates
13-13 Jun 2026
Worldwide, Various,
Diary dates
21-24 Sep 2026
The Langham Huntington Pasadena , Pasadena, United States
Diary dates
06-08 Oct 2026
Messe Stuttgart, Stuttgart, Germany
Diary dates
22-22 Oct 2026
QEII Conference Centre, London,
Diary dates
26-29 Oct 2027
Koelnmesse Exhibition Centre, Cologne, Germany
Diary dates

brain function news

Researchers at UT Southwestern Medical Center have identified a potential brain-driven mechanism behind the physical
Drugs that help normalise insulin sensitivity to reduce body fat in people suffering from obesity
The Food for the Brain foundation has released a new app, Cognition, which it claims
The Global Wellness Summit (GWS) has revealed that Shai Efrati, MD, a respected research scientist
Gut health programmes which improve our microbiome aren't new in the spa industry as wellness
Children aged between 4 and 6 who have better cardiorespiratory health than their peers also
Alliance Leisure
Alliance Leisure
CoverMe, the global leader in fitness workforce management, today launches CoverMe PT, an on-demand personal
A discussion panel about future wellness trends saw spa and wellness industry experts offer their
Spa and wellness businesses have a long history of using hydrotherapy to deliver curative benefits
Aerobic exercise boosts blood flow into two key regions of the brain associated with memory,
Taking part in regular aerobic exercise could decrease the likelihood of developing Alzheimer's disease in
David Lloyd Clubs has opened a pop-up restaurant in Hackney, London, designed specifically to complement
New York’s Blum Center for Health, a functional health facility, is offering a personalised, non-invasive,
Global Wellness Summit
Global Wellness Summit
Celebrating its milestone fifth anniversary, W3Fit EMEA returns in 2026 with an unmissable gathering of
Physical fitness has been associated with better brain structure and brain functioning in adults. The
Exercise has the ability to improve brain function in previously sedentary, overweight individuals. The University
Exercise alters brain blood flow and improves cognitive performance in older adults, according to research
Australia’s Peninsula Hot Springs has unveiled its new AUS$13m (US$9.6m, €8.2m, £7.3m) Bath House Amphitheatre
Physical exercise and keeping fit can protect against the onset of Alzheimer's disease, according to
Activities such as cycling and running can improve memory function and help maintain a healthy
Elevate Arena
Elevate Arena
Elevate is set to celebrate its 10th anniversary in style this June, with organisers confirming
Aerobic exercise can significantly help people coping with the long-term mental health condition schizophrenia, according
It’s well-known that regular aerobic exercise forms a central pillar in a long and healthy
Offering personalised exercise programmes at local leisure centres could be the key to protecting young
The brain’s capacity to learn, remember and repair depends on the ability of neurons to
Regular exercise in early childhood can make a major difference to metabolism and brain health
Typically, the festive period sees various ‘brain training’ games and gizmos come back into vogue
New research from Japan looking at cognitive performance in older men has found that regular
Crosswords have long been heralded for their role in keeping ageing minds agile, but a
They say you can’t teach an old dog new tricks, but a new study of
Aside from helping to combat ageing, reduce risk of life-threatening conditions and improve brain function,
Neurophysicists have discovered that the space-mapping neurons in the brain react differently when exposed to
The Canyon Ranch Tucson resort is launching a series of brain health improvement courses this
Exercising could help to induce changes in skeletal muscle, purging the blood of an unwanted
Long term practitioners of yoga and meditation can learn to control a computer with their
The Patricia and Phillip Frost Museum of Science (formerly known as the Miami Science Museum),
Higher levels of physical activity during boys' first three school years has been linked to
Active IQ has announced the launch of a new qualification designed to provide learners with
Losing weight and reducing BMI levels could lead to increased brain power, according to a
Practising hatha yoga three times a week for eight weeks improved sedentary older adults’ cognitive
Greater aerobic fitness could lead to more fibrous and compact white matter, a type of
Obesity could have an impact on how smart we are, after research conducted on mice
Leading a sedentary lifestyle could lead to negative changes in the shape of brain neurons,
Xplor Fitness & Leisure
Xplor Fitness & Leisure
1 - 40 of 12,300
HCM promotional features
Sponsored
Third Space partnered with IndigoFitness to deliver a bespoke training space for its new club at The Whiteley
HCM promotional features
Sponsored
Greg Bradley looks at the shift towards strength training in gyms and advises on how operators can create the ultimate training environment
HCM promotional features
Sponsored
Starpool supports Olympic champion Marcell Jacobs, says Riccardo Turri
HCM promotional features
Sponsored
SnowDome Fitness has added 50 per cent more space with cutting-edge Technogym solutions
HCM promotional features
Sponsored
David Lloyd is stepping up its commitment to women’s health as it continues to explore what fit-for-purpose looks like for the female population
HCM promotional features
Sponsored
Find out how your gym can tap into the corporate wellness boom
HCM promotional features
Sponsored
EGYM has opened a new HQ in Paternoster Square, London and revealed a range of new launches
HCM promotional features
Sponsored
Pulse Fitness has created a new health club delivering an elevated wellness experience
HCM promotional features
Promotion
Performance Health Systems, manufacturer of Power Plate, has a new CEO, with an ambitious vision for the company
HCM promotional features
HCM magazine
For every member with a tripod and a big following, there are others irritated at the way equipment is being hogged or wary they’ll be in the background on someone’s Insta feed. Do influencers offer valuable, free marketing or are they just a nuisance? Kath Hudson finds out how operators are responding
HCM magazine
As the entrepreneur who started Wexer, Fresh Fitness, Fitness DK and Repeat, as well as being a former elite athlete, Rasmus Ingerslev’s life looked perfect from the outside, but onthe inside it was a different story. He talks to Kath Hudson about healing old wounds
HCM magazine
Collaborations with the medical profession and greater aspirations around wellbeing are creating a need for more experts in our sector. It’s time to reboot our thinking around the workforce
HCM magazine
Raphael Cuomo explores the powerful link between addiction, health and behaviour change
HCM magazine
Strength training is evolving, driven by changing consumer preferences. Julie Cramer talks to innovators about how their products are meeting this demand
HCM magazine
If the health service is to survive, we must recognise that it is a disease service – and that wellbeing rests with us, says the activity advocate and healthy ageing champion. He talks to Kate Cracknell
HCM magazine
HCM People

Stephen Price

Founder, SP&Co Group
Working in public health over the last few years has lit up parts of my brain again
HCM magazine
I experienced a blissful feeling of joy I hadn’t felt since I was a kid
HCM magazine
Small improvements to sleep, diet and physical activity have major benefits for the heart, according to new research from the University of Sydney
HCM magazine
New insight from Deloitte and Grant Thornton shows record growth, but the real shift is towards identity and perceived value, revealing opportunities to deepen engagement with members
HCM magazine
Researchers have long known that the brain changes as a result of exercise. Now researchers believe this process is actually driven by the brain
HCM magazine
Opinion
promotion
Strength training has moved from the margins to the mainstream.
Opinion: Building smarter strength spaces for today’s operators
Featured supplier news
Featured supplier news: Reaching the people most gyms miss: Bedford Gym & Swim Campaign delivers 410 new members
One of the biggest mistakes the fitness industry still makes is advertising almost exclusively to people who already look and live like gym members.
Featured supplier news
Featured supplier news: W3Fit EMEA celebrates its fifth anniversary
Celebrating its milestone 5th anniversary, W3Fit EMEA returns in 2026 with an unmissable gathering of the Health & Fitness industry’s most influential leaders.
Company profiles
Company profile: Your Personal Training
Your Personal Training is the UK’s leading personal training brand, committed to raising industry standards ...
Company profiles
Company profile: Precor
Precor provides fitness and wellness equipment to all market segments, including commercial clubs/facilities, Hospitality, Residential, ...
Supplier Showcases
Supplier Showcase - From nightclub to health club
Supplier Showcases
Supplier Showcase - Future-proofing
Catalogue Gallery
Click on a catalogue to view it online
Featured press releases
The Fitness Group press release: The Fitness Group partners with Serco Leisure to deliver education and career pathways across UK leisure facilities
The Fitness Group, the UK's leading fitness education training provider, has announced a strategic partnership with Serco Leisure, one of the UK's leading national operators of leisure centres, destination venues and elite sporting facilities.
Featured press releases
Eleiko press release: Eleiko receives Precor Award for the Nordic Summit Marketing Campaign
Eleiko has been recognised for excellence in collaboration and customer experience by Precor for The Nordic Summit, a collaborative event that received the award for Best Marketing Campaign in recognition of its execution, collaboration, and customer impact.
Directory
Fitness tracking platform
SpiviTech: Fitness tracking platform
Industrial washing machines
Miele Company Limited: Industrial washing machines
Water experiences and hydrotherapy solutions
Aquaform s.r.l.: Water experiences and hydrotherapy solutions
Spa and beauty equipment
Oakworks Inc: Spa and beauty equipment
Hot tubs
MSpa International Ltd: Hot tubs
Lockers
Crown Sports Lockers: Lockers
Property & Tenders
Stratford, East London.
Lee Valley Regional Park Authority
Property & Tenders
Y Felinheli, LL56 4QN
Newmark
Property & Tenders
Diary dates
13-13 Jun 2026
Worldwide, Various,
Diary dates
21-24 Sep 2026
The Langham Huntington Pasadena , Pasadena, United States
Diary dates
06-08 Oct 2026
Messe Stuttgart, Stuttgart, Germany
Diary dates
22-22 Oct 2026
QEII Conference Centre, London,
Diary dates
26-29 Oct 2027
Koelnmesse Exhibition Centre, Cologne, Germany
Diary dates
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