Combining step-tracking with mindfulness training boosts long-term motivation to exercise, according to new research from the University of Bath, UK

The CoverMe app has transformed class management for Total Fitness, with huge time savings, stronger compliance and better talent management

With the popularity of strength and resistance training driving change on the gym floor, Julie Cramer asks suppliers what innovations they’re bringing to market

The ROI of refreshing gym equipment is so significant, it makes taking this approach a strategic imperative for fitness operators

Embracing innovation can make your indoor cycling studio the most profitable space in your club, say Phillip and Jackie Mills

Gyms are becoming essential to employee benefit strategies, says Epassi, an expert in employee wellbeing schemes

Dr Hussain Al-Zubaidi shares his thoughts on how operators can support younger members with their mental health

BLK BOX is moving into the US market and continuing its expansion into Europe. We meet the new recruits who’ll be helping power this growth

The vagus nerve is the driver of everything from sleep, mood and digestion to mental health and HCM predicts vagal toning techniques are heading into the mainstream. Kath Hudson asks the experts why the health of this nerve is so important to overall health

EGYM is refining its product line-up while also launching a new Business Suite to connect its entire ecosystem, creating a centralised, data-driven management platform

The CEO of country club operator The Club Company sees huge opportunities for growth in the UK and potentially internationally. He talks to Kate Cracknell

India's fitness and wellbeing industry is at an inflection point

This is about doing something for your health which is extremely pleasurable

While the UK government’s spending review didn’t include a name check for fitness, health, wellness or prevention, the plans open up opportunities for the sector in many areas of public life

The new UK Health and Fitness Market Report shows positive growth and increasing consumer demand, as UK Active’s Matthew Wade explains

The Elevate trade show and conference is coming to London with its biggest education programme ever for 2025. HCM takes a look at the highlights

How are fitness equipment and product manufacturers managing sustainability, and helping clients do the same? Julie Cramer asks key suppliers

Consumer demand is making Pilates an exciting business opportunity for health clubs. Julie Cramer talks to leading suppliers about what’s coming next

EGYM has been working with Magna Vitae Trust for Leisure and Culture to introduce its Smart Strength system in Mablethorpe

Entrepreneur Tony De Leede launched a stamp trading business at the age of 12, opened a surfboard shop at 16 and ran a fashion business with his mum before moving into the fitness industry in 1982. He talks to Kath Hudson

The EuropeActive and Deloitte 2025 report finds price increases and expansion are driving growth in the European fitness sector. Kath Hudson reports

Celebrating its 40th anniversary this year, FIBO welcomed visitors, exhibitors and stakeholders to Cologne, Germany recently, as Kath Hudson reports

The mental health of our young people is in crisis and the fitness and sports industries have the power to help. Kath Hudson reports

At Synergym, profitability is underpinned by an exclusively organic growth strategy. Its managing director speaks to Kate Cracknell

We believe our fitness club model could work in any densely populated city in the US or internationally