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Health Club Management

Health Club Management

features

Circuits: Virtuous circle

Circuits are a powerful way to deliver a controlled and effective workout to people of a range of abilities in a short time frame. HCM reviews some of the leading systems

Published in Health Club Management 2019 issue 11
Dyaco UK Ltd - The gym80 Circular Line.

Number of stations
A total of 10 machines, providing 18 different exercises.

Details
Chest press/row, pec/rear delt, shoulder/lat, biceps/triceps, abdominal/back extension, circular twister, leg curl/extension, inner/outer thigh, leg press and squat machine.

The Circular line equipment offers a low impact whole-body workout for users in a coordinated circuit of 10 machines. Eight of the machines provide two opposite movements in a dual-directional, concentric, or ‘push/pull’ function, resulting in a total of 18 different exercises.

There are no eccentric movements, meaning the user doesn’t need to deal with lowering or controlling the load.

What controls station changes
The gym80 Circular line is designed to be used in a circuit class format with an instructor.

The instructor will time the station changes in a way to suit their style or according to the available timing devices at the facility.

Real-time feedback
There are no feedback mechanisms on the equipment, as it was designed to enable people to work at their own level in a non-intimidating way.

Instructors have flexibility to use measures such as perceived exertion scales, along with pre-set resistance levels and users can utilise their own devices and apps.

What’s the entertainment?
Entertainment is not built-in. This allows the facility and the instructor flexibility in how they deliver music or entertainment, suited to their business and preference.

How many have you installed?
Dyaco has only just released this product to the UK market. There are numerous installations that have been done by gym80 in Germany.

Target market
The gym80 Circular line can be used by a large variety of users, from beginners to advanced exercisers, depending on the intensity of the given class format. However, this line is particularly effective for entry-level training for younger people, mature users, deconditioned users and complete beginners.

Extra info
All products are compliant with the German Medical Device Act, so are also suitable for users going through physical rehabilitation.

The machines in the circuit have a small footprint and are easy to move around a studio or facility.

Find out more
Tel: 0800 0293865
Email: [email protected]
Website: www.dyaco.co.uk
Twitter: @DyacoUKLtd

Dyaco’s Circular line is new to the UK, but is already very popular in the German market
eGym - EGYM Strength training circuit

Number of stations
18 stations enable users to train specific muscle groups.

Details
The eGym strength circuit is driven by an advanced software system. The open platform enables seamless connectivity with a wide range of partners including cardio equipment suppliers, body analysers, CRM systems and fitness trackers. This enables the operator to create a totally connected gym environment and enables the user to log, track and collate all workout data into one convenient location – their personal eGym account.

Data can be accessed at any time via the Fitness app.

All workouts are bespoke and fully automated to ensure a safe, results-driven workout for users on every visit. Clunky weight stacks are replaced by a silent, electromagnetic resistance system and motivation levels are maintained by gamification integration and regular feedback on performance improvements.

All workouts are progressive, applying automated periodisation. Operators choosing to upgrade from Classic to Premium software can offer users an even greater level of personalisation through the introduction of a 12 -week, phased, progressive programme. This ensures users are continually driven towards bespoke training goals.

What controls station changes?
Information is delivered via a touch-screen. Exercise execution instructions, including speed of movement and repetitions are communicated via this screen, with automated set up.

When an exercise sequence is completed, the user is prompted to move on.

Real-time feedback
Whilst exercising, users are provided with instructions and performance feedback via the large touch screen. Users can also access real time workout information any time, from anywhere via the free to download Fitness app.

What’s the entertainment?
Gamification is an important component of the eGym circuit with users being awarded points for correct exercise execution. Users are also fed regular performance updates and health benefits associated with their exercise levels to maintain motivation and encourage continued commitment to training.

What is the price?
£70,000 - £90,000.

How many circuits have you installed to date?
1,200 circuits in the UK, France, Italy, Spain, Benelux, Denmark.

Target market
Fitness enthusiasts, health-conscious individuals and results-driven athletes of all abilities. eGym offers a training solution for all, regardless of ability, making it an option for for gym owners keen to attract a wider segment of the community.

Extra info
Based on scientific principles, the advanced Metabolic Fit training solution is a programme designed to tackle type 2 diabetes.

eGym has also introduced eFle-xx to the UK, the world’s first digitised mobility training circuit. The four-piece circuit integrates with the eGym strength training circuit.

Find out more
Tel: +44 (0) 203 701 4267
Email: [email protected]
Website: www.egym.co.uk/buiness
Twitter: @egymuk

The eGym strength circuit allows users to log, track and collate their workout data in an app Photo credit: COURTESY OF FITNESS FIRST
Milon - The Milon Circle
Because of its easy, personalised format, the Milon Circle often attracts a slightly older user group

Number of stations
12 machines in total – six pieces of strength and six cardiovascular machines. Leg extension, leg curl, chest press, seated row, back extension and abdominal stations.

Details
Strength units deliver resistance through an electronic motor providing a variety of training protocols including eccentric, isokinetic and adaptive. Milon also manufactures cardio equipment with automatic settings to give a personalised experience for each user.

The cardio equipment can be heart-rate controlled and has a variety of fitness tests built in.

What controls station changes?
The time is displayed on the user’s screen. When the time has elapsed the machine stop working and the user moves on to the next station.

Real-time feedback
Users can see and follow their range of motion, training speed and weights lifted in both concentric and eccentric modes. They also receive qualitative feedback during training and the software can interact to motivate and support them during the workout.

What’s the entertainment?
We do not include entertainment as the user is constantly on the move and we believe it’s role of the instructor to motivate and support members to work hard and achieve their goals.

What is the price?
From £49,653 for a six piece cardio circuit to £124,752 for a 12 piece strength and endurance circuit.

How many have you installed?
Twenty-eight Milon circuits have been installed in the UK and Ireland and globally, 2,600 circuits have been installed in 30 countries.

Target market
Milon caters for everyone, regardless of age or fitness experience.

Because of the engaging and personalised environment it creates, Milon usually attracts a slightly older profile that would not normally join a traditional facility creating new revenue opportunities.

Extra info
Our operational, sales and marketing experience has helped clubs increase their income by £15,000 pcm In addition, Milon hold a medical devices license which allow it to work directly with the healthcare and medical sectors

Find out more
Tel: +44 (0) 7785 302290
Email: [email protected]
Web: www.milonfitness.co.uk

Speedflex - The Speedflex circuit

Number of stations
Our concept has the ability to upscale from a minimum of eight – four Speedflex machines and four auxiliary stations.

Details
Our concept is made up of a mixture between Speedflex machines and auxiliary equipment – typically kettlebells, slam balls, battle ropes, suspension training, resistance bands, ramfits and bodyweight exercises.

The Speedflex machine works off a hydraulic system that delivers isokinetic resistance dependant on how much force is applied.

Machines allow participants to perform traditional exercises such as power clean and press, shoulder press etc. Trainers can incorporate different exercises, circuits, and formats depending on the number of participants and their ability.

Progressions and regressions are incorporated to ensure everyone gets the most from the time they dedicate to exercise.

There are hundreds of different programming options to keep things interesting and a range of themed sessions, all of which are either 30 or 45 minutes in duration.

What controls station changes?
Speedflex uses multiple mechanisms to control station changes. Some sessions are controlled via MyZone.

All sessions are trainer-led, giving the ability to programme multiple formats that keep the workouts engaging and varied.

Real-time feedback
Our concept is paired with Myzone so we can prescribe high intensity exercise to all of our users.

The Myzone system allows real-time heart rate data to reward effort through MEPS while also giving real-time feedback in calorie expenditure.

What’s the entertainment?
We have a new app that allows participants to use our in-built programming.

What is the price?
£1,105 - £1,568 + VAT per month for a studio with between four and eight machines, based on a 5 per cent flat rate of interest.

How many circuits have you installed?
We have 19 studios.

Target market
Speedflex is suitable for all ages and abilities as it delivers all the benefits of HIIT training without the risk of injury and with reduced post exercise pain – something usually associated with this type of training.

Extra info
The Speedflex circuit is unlike any other form of training – it means something different for every user, from being an effective aid to weight loss, which is facilitated without soreness, to providing the benefit of having a trainer to lead the session so the user doesn’t have to plan for or motivate themselves.

Find out more
Tel: +44 (0) 191 212 7450
Email: [email protected]
Website: www.speedflex.com

The Speedflex system is paired with Myzone, providing real-time heart rate data to enable users to workout at a high intensity
Technogym - Bio circuit

Number of stations
12 Strength: chest press, low row, leg press, leg extension, leg curl, total abdominal, lower back, vertical traction, shoulder press. Three cardio: treadmill, bike, synchro.

Details
Biocircuit’s Biodrive balances all phases of movement – both concentric and eccentric – in order to provide each user with a personal programme. The system can deliver different levels of intensity to meet the needs of people requiring either isotonic or viscous resistance. It also ensures the workload is constantly controlled and selects a pace based on each user’s needs to achieve maximum effectiveness.

Biocircuit machines have a spotter function to provide assistance to users when they can’t fully manage their workouts.

The system integrates with the Technogym mywellness cloud platform.

What controls station changes?
Each station has a dedicated console to control workout data and display the programme to the user. There’s also a kiosk, where users start and finish their journey.

Real-time feedback
Feedback is provided on all stations with range of motion, weight and exercise duration for the strength pieces, and gradient, speed and duration for the cardio pieces. At the end of each, a compliance score is also given.

Does it have any entertainment built in?
No entertainment is offered – the focus in on the real time feedback, workout results and progression. At the end of each piece a compliance score is also given.

What’s the price?
Prices range from £7,200 - £11,700.

How many have you installed?
Biocircuit is installed in 80 locations.

Target market
Biocircuit is designed for a variety of users types from goal orientated members and sports performance to rehab and de-conditioned.

Extra info
Biocircuit offers different workout profiles , such as start moving, weight loss, tone your body, stay young and boost performance.

Find out more
Tel: +44 (0)1344 300236
Email:[email protected]
Website: www.technogym.com
Twitter: @Technogym

Technogym’s Biocircuit balances all phases of movement to provide each user with a personal programme
http://www.leisureopportunities.com/images/imagesX/HCM2019_11circuits.jpg
Circuits are a powerful way to deliver a controlled and effective workout to people of a range of abilities in a short time frame. We look at some of the leading systems
eGym, Milon, Sppedflex, Technogym, Dyaco,circuit training, circuits, Dyaco, eGym, Milon Industries, Speedflex, Technogym
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features

Circuits: Virtuous circle

Circuits are a powerful way to deliver a controlled and effective workout to people of a range of abilities in a short time frame. HCM reviews some of the leading systems

Published in Health Club Management 2019 issue 11
Dyaco UK Ltd - The gym80 Circular Line.

Number of stations
A total of 10 machines, providing 18 different exercises.

Details
Chest press/row, pec/rear delt, shoulder/lat, biceps/triceps, abdominal/back extension, circular twister, leg curl/extension, inner/outer thigh, leg press and squat machine.

The Circular line equipment offers a low impact whole-body workout for users in a coordinated circuit of 10 machines. Eight of the machines provide two opposite movements in a dual-directional, concentric, or ‘push/pull’ function, resulting in a total of 18 different exercises.

There are no eccentric movements, meaning the user doesn’t need to deal with lowering or controlling the load.

What controls station changes
The gym80 Circular line is designed to be used in a circuit class format with an instructor.

The instructor will time the station changes in a way to suit their style or according to the available timing devices at the facility.

Real-time feedback
There are no feedback mechanisms on the equipment, as it was designed to enable people to work at their own level in a non-intimidating way.

Instructors have flexibility to use measures such as perceived exertion scales, along with pre-set resistance levels and users can utilise their own devices and apps.

What’s the entertainment?
Entertainment is not built-in. This allows the facility and the instructor flexibility in how they deliver music or entertainment, suited to their business and preference.

How many have you installed?
Dyaco has only just released this product to the UK market. There are numerous installations that have been done by gym80 in Germany.

Target market
The gym80 Circular line can be used by a large variety of users, from beginners to advanced exercisers, depending on the intensity of the given class format. However, this line is particularly effective for entry-level training for younger people, mature users, deconditioned users and complete beginners.

Extra info
All products are compliant with the German Medical Device Act, so are also suitable for users going through physical rehabilitation.

The machines in the circuit have a small footprint and are easy to move around a studio or facility.

Find out more
Tel: 0800 0293865
Email: [email protected]
Website: www.dyaco.co.uk
Twitter: @DyacoUKLtd

Dyaco’s Circular line is new to the UK, but is already very popular in the German market
eGym - EGYM Strength training circuit

Number of stations
18 stations enable users to train specific muscle groups.

Details
The eGym strength circuit is driven by an advanced software system. The open platform enables seamless connectivity with a wide range of partners including cardio equipment suppliers, body analysers, CRM systems and fitness trackers. This enables the operator to create a totally connected gym environment and enables the user to log, track and collate all workout data into one convenient location – their personal eGym account.

Data can be accessed at any time via the Fitness app.

All workouts are bespoke and fully automated to ensure a safe, results-driven workout for users on every visit. Clunky weight stacks are replaced by a silent, electromagnetic resistance system and motivation levels are maintained by gamification integration and regular feedback on performance improvements.

All workouts are progressive, applying automated periodisation. Operators choosing to upgrade from Classic to Premium software can offer users an even greater level of personalisation through the introduction of a 12 -week, phased, progressive programme. This ensures users are continually driven towards bespoke training goals.

What controls station changes?
Information is delivered via a touch-screen. Exercise execution instructions, including speed of movement and repetitions are communicated via this screen, with automated set up.

When an exercise sequence is completed, the user is prompted to move on.

Real-time feedback
Whilst exercising, users are provided with instructions and performance feedback via the large touch screen. Users can also access real time workout information any time, from anywhere via the free to download Fitness app.

What’s the entertainment?
Gamification is an important component of the eGym circuit with users being awarded points for correct exercise execution. Users are also fed regular performance updates and health benefits associated with their exercise levels to maintain motivation and encourage continued commitment to training.

What is the price?
£70,000 - £90,000.

How many circuits have you installed to date?
1,200 circuits in the UK, France, Italy, Spain, Benelux, Denmark.

Target market
Fitness enthusiasts, health-conscious individuals and results-driven athletes of all abilities. eGym offers a training solution for all, regardless of ability, making it an option for for gym owners keen to attract a wider segment of the community.

Extra info
Based on scientific principles, the advanced Metabolic Fit training solution is a programme designed to tackle type 2 diabetes.

eGym has also introduced eFle-xx to the UK, the world’s first digitised mobility training circuit. The four-piece circuit integrates with the eGym strength training circuit.

Find out more
Tel: +44 (0) 203 701 4267
Email: [email protected]
Website: www.egym.co.uk/buiness
Twitter: @egymuk

The eGym strength circuit allows users to log, track and collate their workout data in an app Photo credit: COURTESY OF FITNESS FIRST
Milon - The Milon Circle
Because of its easy, personalised format, the Milon Circle often attracts a slightly older user group

Number of stations
12 machines in total – six pieces of strength and six cardiovascular machines. Leg extension, leg curl, chest press, seated row, back extension and abdominal stations.

Details
Strength units deliver resistance through an electronic motor providing a variety of training protocols including eccentric, isokinetic and adaptive. Milon also manufactures cardio equipment with automatic settings to give a personalised experience for each user.

The cardio equipment can be heart-rate controlled and has a variety of fitness tests built in.

What controls station changes?
The time is displayed on the user’s screen. When the time has elapsed the machine stop working and the user moves on to the next station.

Real-time feedback
Users can see and follow their range of motion, training speed and weights lifted in both concentric and eccentric modes. They also receive qualitative feedback during training and the software can interact to motivate and support them during the workout.

What’s the entertainment?
We do not include entertainment as the user is constantly on the move and we believe it’s role of the instructor to motivate and support members to work hard and achieve their goals.

What is the price?
From £49,653 for a six piece cardio circuit to £124,752 for a 12 piece strength and endurance circuit.

How many have you installed?
Twenty-eight Milon circuits have been installed in the UK and Ireland and globally, 2,600 circuits have been installed in 30 countries.

Target market
Milon caters for everyone, regardless of age or fitness experience.

Because of the engaging and personalised environment it creates, Milon usually attracts a slightly older profile that would not normally join a traditional facility creating new revenue opportunities.

Extra info
Our operational, sales and marketing experience has helped clubs increase their income by £15,000 pcm In addition, Milon hold a medical devices license which allow it to work directly with the healthcare and medical sectors

Find out more
Tel: +44 (0) 7785 302290
Email: [email protected]
Web: www.milonfitness.co.uk

Speedflex - The Speedflex circuit

Number of stations
Our concept has the ability to upscale from a minimum of eight – four Speedflex machines and four auxiliary stations.

Details
Our concept is made up of a mixture between Speedflex machines and auxiliary equipment – typically kettlebells, slam balls, battle ropes, suspension training, resistance bands, ramfits and bodyweight exercises.

The Speedflex machine works off a hydraulic system that delivers isokinetic resistance dependant on how much force is applied.

Machines allow participants to perform traditional exercises such as power clean and press, shoulder press etc. Trainers can incorporate different exercises, circuits, and formats depending on the number of participants and their ability.

Progressions and regressions are incorporated to ensure everyone gets the most from the time they dedicate to exercise.

There are hundreds of different programming options to keep things interesting and a range of themed sessions, all of which are either 30 or 45 minutes in duration.

What controls station changes?
Speedflex uses multiple mechanisms to control station changes. Some sessions are controlled via MyZone.

All sessions are trainer-led, giving the ability to programme multiple formats that keep the workouts engaging and varied.

Real-time feedback
Our concept is paired with Myzone so we can prescribe high intensity exercise to all of our users.

The Myzone system allows real-time heart rate data to reward effort through MEPS while also giving real-time feedback in calorie expenditure.

What’s the entertainment?
We have a new app that allows participants to use our in-built programming.

What is the price?
£1,105 - £1,568 + VAT per month for a studio with between four and eight machines, based on a 5 per cent flat rate of interest.

How many circuits have you installed?
We have 19 studios.

Target market
Speedflex is suitable for all ages and abilities as it delivers all the benefits of HIIT training without the risk of injury and with reduced post exercise pain – something usually associated with this type of training.

Extra info
The Speedflex circuit is unlike any other form of training – it means something different for every user, from being an effective aid to weight loss, which is facilitated without soreness, to providing the benefit of having a trainer to lead the session so the user doesn’t have to plan for or motivate themselves.

Find out more
Tel: +44 (0) 191 212 7450
Email: [email protected]
Website: www.speedflex.com

The Speedflex system is paired with Myzone, providing real-time heart rate data to enable users to workout at a high intensity
Technogym - Bio circuit

Number of stations
12 Strength: chest press, low row, leg press, leg extension, leg curl, total abdominal, lower back, vertical traction, shoulder press. Three cardio: treadmill, bike, synchro.

Details
Biocircuit’s Biodrive balances all phases of movement – both concentric and eccentric – in order to provide each user with a personal programme. The system can deliver different levels of intensity to meet the needs of people requiring either isotonic or viscous resistance. It also ensures the workload is constantly controlled and selects a pace based on each user’s needs to achieve maximum effectiveness.

Biocircuit machines have a spotter function to provide assistance to users when they can’t fully manage their workouts.

The system integrates with the Technogym mywellness cloud platform.

What controls station changes?
Each station has a dedicated console to control workout data and display the programme to the user. There’s also a kiosk, where users start and finish their journey.

Real-time feedback
Feedback is provided on all stations with range of motion, weight and exercise duration for the strength pieces, and gradient, speed and duration for the cardio pieces. At the end of each, a compliance score is also given.

Does it have any entertainment built in?
No entertainment is offered – the focus in on the real time feedback, workout results and progression. At the end of each piece a compliance score is also given.

What’s the price?
Prices range from £7,200 - £11,700.

How many have you installed?
Biocircuit is installed in 80 locations.

Target market
Biocircuit is designed for a variety of users types from goal orientated members and sports performance to rehab and de-conditioned.

Extra info
Biocircuit offers different workout profiles , such as start moving, weight loss, tone your body, stay young and boost performance.

Find out more
Tel: +44 (0)1344 300236
Email:[email protected]
Website: www.technogym.com
Twitter: @Technogym

Technogym’s Biocircuit balances all phases of movement to provide each user with a personal programme
http://www.leisureopportunities.com/images/imagesX/HCM2019_11circuits.jpg
Circuits are a powerful way to deliver a controlled and effective workout to people of a range of abilities in a short time frame. We look at some of the leading systems
eGym, Milon, Sppedflex, Technogym, Dyaco,circuit training, circuits, Dyaco, eGym, Milon Industries, Speedflex, Technogym
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Company profile: Xn Leisure Systems Ltd
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Fisikal: Management software
Property & Tenders
Greywell, Hampshire
Barnsgrove Health and Wellness Club
Property & Tenders
Derby City Council
Property & Tenders
Diary dates
06-07 Mar 2020
Palazzo del Ghiaccio, Milan, Italy
Diary dates
23-25 Mar 2020
Hilton, Barcelona, Spain
Diary dates
25 Mar 2020
Executive Boardroom, Middlesex University, London, United Kingdom
Diary dates
25-26 Mar 2020
Eastwood Hall, Nottingham, United Kingdom
Diary dates
26-29 Mar 2020
The Winter Gardens Blackpool, Blackpool , United Kingdom
Diary dates
27-29 Mar 2020
TeatroGoya Multiespacio, Madrid, Spain
Diary dates
19-24 Apr 2020
tbc, Beijing, China
Diary dates
04 Jun 2020
Marriott Forest of Arden Hotel & Country Club, Birmingham, United Kingdom
Diary dates
13 Jun 2020
Worldwide, Various,
Diary dates
17-18 Jun 2020
ExCeL London, London, United Kingdom
Diary dates
21-24 Sep 2020
Loews Coronado Bay Resort, Coronado, United States
Diary dates
17-23 Oct 2020
Pinggu, Beijing, China
Diary dates
30-31 Oct 2020
NEC, Birmingham, United Kingdom
Diary dates
27-28 Nov 2020
Athena, Leicester, United Kingdom
Diary dates
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