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The Retention Guru
The Retention Guru
The Retention Guru
Health Club Management

Health Club Management

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UNITING THE WORLD OF FITNESS
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Health Club Management

Health Club Management

features

Write to reply: Paul Ferris: CEO Speedflex

Fuel the debate about issues and opportunities across the industry. We’d love to hear from you – email: [email protected]

Published in Health Club Management 2020 issue 8
Speedflex is offering a subsidised programme to support people with a BMI over 30
Speedflex is offering a subsidised programme to support people with a BMI over 30
Obese or overweight participants will burn more calories than others in the room – often topping the leader board, which makes them feel great

"The Government’s new obesity strategy and Boris Johnson’s admission that his excess weight was a key reason he needed intensive care treatment after contracting COVID-19, will spur consumers to do something about their weight. It’s also a massive call-to-action for the fitness industry to step up and really engage with people whose chief concern is losing weight.

"I believe we have a duty of care to help this demographic get fitter and healthier by adapting our programmes and removing barriers to participation.

"Operators must provide specific routes to help overweight and obese individuals get healthier: just ‘opening the gym’ won’t cut through for many.

"At Speedflex, we have introduced a new subsidised initiative to support people with a BMI over 30 and this is working well.

"The programme starts with a specialised InBody assessment which allows our experts to measure, track and record participants’ progress. There follows six weeks of bespoke HIIT classes and then a final InBody assessment to take stock and assess their success. Knowing price can be a huge barrier for some people to exercise, we’re doing this for £50.

"Our equipment allows people to work out at a high intensity while keeping the impact low – a key consideration for those carrying extra weight. The programme generates personalised resistance, so everyone can train at their optimum level. No-one stands out as ‘not keeping up’ in any shape or form. In fact, obese or overweight participants will burn more calories than others in the room – often topping the leader board, which makes them feel great.

"A focused programme that makes people feel good about their exercise will engage and motivate them to return, which is why I truly believe our new initiative – alongside good nutrition – is a fast track to better health.

"Let’s take the lead and seize the moment to support the obesity strategy by helping those wanting to turn their health around.

"We are representatives of Forward ME, an advocacy group led by Carol Monaghan, MP and the Countess of Mar.

"Our goal is to support people with Myalgic Encephalomyelitis (ME) and Post-Viral Fatigue Syndrome (PVFS).

"We write in reference to your feature on post-COVID-19 recovery programmes (HCM issue 8 2020).

"A diagnosis of ME often follows a prolonged viral infection and a period of post-viral fatigue syndrome.

"Research has indicated that up to 10 per cent of people who contract a viral infection will experience post-viral fatigue and this figure may apply to COVID-19 survivors as well.

"When it comes to rehabilitation, instead of the usual ‘reconditioning’, we recommend that people should be helped to adopt a paced approach to activity management to avoid symptom exacerbation or post exertional malaise – a primary symptom of ME. Similar issues seem to present in people struggling to recover from COVID-19.

"Other strategies that might prove useful include ensuring individualised care and support, adequate rest, sleep, and nutrition.

"We feel it’s vital that patients don’t receive Graded Exercise Therapy (GET) as a matter of course, because ME research and patient experience has shown it to be ineffective and harmful in many cases.

"This was highlighted in a survey commissioned by Forward ME and completed by an academic research group from Oxford Brookes University, which found that 80 per cent of people with ME reported having adverse events because of GET.

"There is extensive evidence to show that people with ME have abnormal responses to exercise and while we don’t yet know if this might apply to post-COVID-19 survivors, it’s possible there will be similarities.

"These abnormalities include reduced maximum heart rate, reduced maximum oxygen consumption, reduced cardiac output, insufficient blood pressure increase on exertion and decreased capacity to use oxygen. When exercise is repeated the next day, abnormalities are more severe.

HCMmag.com/PhysiosforME

Paul Ferris
CEO Speedflex
Sign up here to get HCM's weekly ezine and every issue of HCM magazine free on digital.
A proportion of people who’ve had COVID-19 will experience post-viral fatigue and need a carefully supervised reintroduction to exercise
A proportion of people who’ve had COVID-19 will experience post-viral fatigue and need a carefully supervised reintroduction to exercise
https://www.leisureopportunities.co.uk/images/2020/904255_323441.jpg
'Let's take the lead and seize the moment to support the obesity strategy' writes Paul Ferris, Speedflex
Speedflex, Forward ME,COVID-19, obesity, myalgic encephalomyelitis
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Click on a catalogue to view it online
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features

Write to reply: Paul Ferris: CEO Speedflex

Fuel the debate about issues and opportunities across the industry. We’d love to hear from you – email: [email protected]

Published in Health Club Management 2020 issue 8
Speedflex is offering a subsidised programme to support people with a BMI over 30
Speedflex is offering a subsidised programme to support people with a BMI over 30
Obese or overweight participants will burn more calories than others in the room – often topping the leader board, which makes them feel great

"The Government’s new obesity strategy and Boris Johnson’s admission that his excess weight was a key reason he needed intensive care treatment after contracting COVID-19, will spur consumers to do something about their weight. It’s also a massive call-to-action for the fitness industry to step up and really engage with people whose chief concern is losing weight.

"I believe we have a duty of care to help this demographic get fitter and healthier by adapting our programmes and removing barriers to participation.

"Operators must provide specific routes to help overweight and obese individuals get healthier: just ‘opening the gym’ won’t cut through for many.

"At Speedflex, we have introduced a new subsidised initiative to support people with a BMI over 30 and this is working well.

"The programme starts with a specialised InBody assessment which allows our experts to measure, track and record participants’ progress. There follows six weeks of bespoke HIIT classes and then a final InBody assessment to take stock and assess their success. Knowing price can be a huge barrier for some people to exercise, we’re doing this for £50.

"Our equipment allows people to work out at a high intensity while keeping the impact low – a key consideration for those carrying extra weight. The programme generates personalised resistance, so everyone can train at their optimum level. No-one stands out as ‘not keeping up’ in any shape or form. In fact, obese or overweight participants will burn more calories than others in the room – often topping the leader board, which makes them feel great.

"A focused programme that makes people feel good about their exercise will engage and motivate them to return, which is why I truly believe our new initiative – alongside good nutrition – is a fast track to better health.

"Let’s take the lead and seize the moment to support the obesity strategy by helping those wanting to turn their health around.

"We are representatives of Forward ME, an advocacy group led by Carol Monaghan, MP and the Countess of Mar.

"Our goal is to support people with Myalgic Encephalomyelitis (ME) and Post-Viral Fatigue Syndrome (PVFS).

"We write in reference to your feature on post-COVID-19 recovery programmes (HCM issue 8 2020).

"A diagnosis of ME often follows a prolonged viral infection and a period of post-viral fatigue syndrome.

"Research has indicated that up to 10 per cent of people who contract a viral infection will experience post-viral fatigue and this figure may apply to COVID-19 survivors as well.

"When it comes to rehabilitation, instead of the usual ‘reconditioning’, we recommend that people should be helped to adopt a paced approach to activity management to avoid symptom exacerbation or post exertional malaise – a primary symptom of ME. Similar issues seem to present in people struggling to recover from COVID-19.

"Other strategies that might prove useful include ensuring individualised care and support, adequate rest, sleep, and nutrition.

"We feel it’s vital that patients don’t receive Graded Exercise Therapy (GET) as a matter of course, because ME research and patient experience has shown it to be ineffective and harmful in many cases.

"This was highlighted in a survey commissioned by Forward ME and completed by an academic research group from Oxford Brookes University, which found that 80 per cent of people with ME reported having adverse events because of GET.

"There is extensive evidence to show that people with ME have abnormal responses to exercise and while we don’t yet know if this might apply to post-COVID-19 survivors, it’s possible there will be similarities.

"These abnormalities include reduced maximum heart rate, reduced maximum oxygen consumption, reduced cardiac output, insufficient blood pressure increase on exertion and decreased capacity to use oxygen. When exercise is repeated the next day, abnormalities are more severe.

HCMmag.com/PhysiosforME

Paul Ferris
CEO Speedflex
Sign up here to get HCM's weekly ezine and every issue of HCM magazine free on digital.
A proportion of people who’ve had COVID-19 will experience post-viral fatigue and need a carefully supervised reintroduction to exercise
A proportion of people who’ve had COVID-19 will experience post-viral fatigue and need a carefully supervised reintroduction to exercise
https://www.leisureopportunities.co.uk/images/2020/904255_323441.jpg
'Let's take the lead and seize the moment to support the obesity strategy' writes Paul Ferris, Speedflex
Speedflex, Forward ME,COVID-19, obesity, myalgic encephalomyelitis
Latest News
Nick Whitcombe, the independent gym owner who refused to shut his gym during the October ...
Latest News
This year's UK government Spending Review, announced in Parliament by chancellor Rishi Sunak on 25 ...
Latest News
Up to 100k people will benefit from the free gym and physical activity sessions, thanks ...
Latest News
To the relief of the sector, the UK government confirmed yesterday (23 November) that gyms, ...
Latest News
Closing gyms and leisure facilities during any possible future lockdown would be "unthinkable", according to ...
Latest News
The University of Stirling has opened its new £20m sports and fitness centre. The building, ...
Latest News
Gyms are right near the bottom of the list in terms of places people have ...
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A new, Europe-wide initiative will look to chart the level of risk of COVID-19 infection ...
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UK Parliament will debate COVID-19 restrictions on gyms and leisure centres on Monday 23 November, ...
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Opinion
promotion
With January now close on the horizon your thoughts will be firmly focused on sales campaigns to attract new members through your doors in the new year rush.
Opinion: Sealing the Leaky Bucket – 7 Research-Based Tips for Retaining New Members in January 2021
Featured supplier news
Featured supplier: Primal Strength bolsters Scottish expansion with Matrix Fitness distribution win
Matrix Fitness has announced an exclusive partnership with Primal Strength to target an increased strategic focus on the Scottish market.
Featured supplier news
Featured supplier: Funxtion collaborates with global experts on white paper exploring digital in the future of fitness
In collaboration with ukactive, FunXtion has driven a global discussion with some of the world’s leading fitness operators and influencers, exploring how digitalisation will influence the delivery of fitness services and products moving forwards.
Company profiles
Company profile: Healthcheck Services Ltd
Here at Healthcheck Services, we want to empower you, your clients & your staff to ...
Company profiles
Company profile: Precor
For more than 35 years, Precor has driven fitness forward. We continue that heritage every ...
Supplier Showcases
Supplier showcase - Bouncing back
Catalogue Gallery
Click on a catalogue to view it online
Directory
Skincare
Comfort Zone - Davines S.p.A: Skincare
Locking solutions
Monster Padlocks: Locking solutions
Trade associations
International SPA Association - iSPA: Trade associations
Direct debit solutions
Harlands Group: Direct debit solutions
Red Light Therapy
 Red Light Rising: Red Light Therapy
Hydrotherapy / spa fragrances
Kemitron GmbH: Hydrotherapy / spa fragrances
Software
Volution.fit: Software
Gym flooring
REGUPOL/Berleburger Schaumstoffwerk (BSW): Gym flooring
Spa software
SpaBooker: Spa software
Fitness equipment
TRX Training: Fitness equipment
Property & Tenders
11 - 25 Union St, London SE1 1SD
Bankside Open Spaces Trust
Property & Tenders
Waltham Abbey, Essex
Lee Valley Regional Park Authority
Property & Tenders
Diary dates
27-28 Nov 2020
Athena, Leicester, United Kingdom
Diary dates
03-03 Dec 2020
Virtual,
Diary dates
09 Dec 2020
Raffles City Convention Centre, Singapore, Singapore
Diary dates
02-04 Feb 2021
Ericsson Exhibition Hall, Ricoh Arena, Coventry, United Kingdom
Diary dates
23-26 Feb 2021
IFEMA, Madrid, Spain
Diary dates
03-04 Mar 2021
NEC, Birmingham, United Kingdom
Diary dates
03-06 Jun 2021
Expo Centre & Riviera di Rimini, Italy
Diary dates
16-17 Jun 2021
ExCeL London, London, United Kingdom
Diary dates
01-07 Dec 2022
tbc, Dunedin, New Zealand
Diary dates
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