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UNITING THE WORLD OF FITNESS
Health Club Management

Health Club Management

features

Research: Creating a sense of purpose

Physical activity gives structure and meaning to people’s lives, according to new research

Published in Health Club Management 2021 issue 5
The study looked at how exercise affected more than 18,000 middle-aged and older men and women / Shutterstock/Halfpoint
The study looked at how exercise affected more than 18,000 middle-aged and older men and women / Shutterstock/Halfpoint
People with a greater sense of purpose may be more likely to engage in physical activity. At the same time, physical activity can contribute to a sense of purpose, so it becomes a virtuous circle

A study published in the Journal of Behavioral Medicine looked at how exercise affected more than 18,000 middle-aged and older men and women in the US.

Researchers examined data from the ongoing Health and Retirement Study, which gathers longitudinal data about the lives, attitudes and activities of American adults aged 50 or older.

Human Flourishing Program
Led by Ayse Yemiscigil, a postdoctoral research fellow with the Human Flourishing Program at Harvard University, the study looked at people’s responses to statements such as “I have a sense of direction and purpose in life” and “my daily activities often seem trivial and unimportant”.

The team then revisited people’s attitudes a few years later, correlated with the amount of exercise they did.

The findings suggested that people’s exercise habits may influence their sense of purpose in life – while the reverse is also true, as having a sense of purpose seemed to have a positive effect on how much they exercised.

In short, it seems that those with the most steadfast sense of purpose at the start of the study were the most likely to become active over time – and vice versa.

Positive connections
Yemiscigil said: “People with a greater sense of purpose may be more likely to engage in physical activity.

“At the same time, physical activity can contribute to a sense of purpose, so it becomes a virtuous circle.

“We tested these hypotheses using a cross-lagged panel model in a nationally representative, longitudinal panel of American adults.

“An increase in sense of purpose was associated with higher physical activity four years later – above and beyond past activity levels.

“Physical activity was also positively associated with future levels of sense of purpose in life, controlling for prior levels of purpose in life.

“The findings demonstrate a bidirectional relationship between sense of purpose in life and physical activity in large samples of middle-aged and older adults tracked over time.”

More: www.HCMmag.com/purpose

https://www.leisureopportunities.co.uk/images/2021/264497_138229.jpg
Physical activity gives structure and meaning to people’s lives, according to new research
HCM magazine
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Catalogue Gallery
Click on a catalogue to view it online
Directory
Fitness equipment
Precor: Fitness equipment
Skincare
Sothys: Skincare
Red Light Therapy
 Red Light Rising: Red Light Therapy
Hydrotherapy / spa fragrances
Kemitron GmbH: Hydrotherapy / spa fragrances
Spa software
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Whole body cryotherapy
Art of Cryo: Whole body cryotherapy
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Flooring
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Architects/designers
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Independent service & maintenance
Servicesport UK Limited: Independent service & maintenance
Property & Tenders
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Newport, Shropshire
Lilleshall Sports Academy
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Diary dates
13-14 Oct 2021
Online,
Diary dates
01-03 Feb 2022
Coventry Building Society Arena, Coventry, United Kingdom
Diary dates
07-10 Apr 2022
Exhibition Centre , Cologne, Germany
Diary dates
15-16 Jun 2022
ExCeL London, London, United Kingdom
Diary dates
01-07 Dec 2022
tbc, Dunedin, New Zealand
Diary dates

features

Research: Creating a sense of purpose

Physical activity gives structure and meaning to people’s lives, according to new research

Published in Health Club Management 2021 issue 5
The study looked at how exercise affected more than 18,000 middle-aged and older men and women / Shutterstock/Halfpoint
The study looked at how exercise affected more than 18,000 middle-aged and older men and women / Shutterstock/Halfpoint
People with a greater sense of purpose may be more likely to engage in physical activity. At the same time, physical activity can contribute to a sense of purpose, so it becomes a virtuous circle

A study published in the Journal of Behavioral Medicine looked at how exercise affected more than 18,000 middle-aged and older men and women in the US.

Researchers examined data from the ongoing Health and Retirement Study, which gathers longitudinal data about the lives, attitudes and activities of American adults aged 50 or older.

Human Flourishing Program
Led by Ayse Yemiscigil, a postdoctoral research fellow with the Human Flourishing Program at Harvard University, the study looked at people’s responses to statements such as “I have a sense of direction and purpose in life” and “my daily activities often seem trivial and unimportant”.

The team then revisited people’s attitudes a few years later, correlated with the amount of exercise they did.

The findings suggested that people’s exercise habits may influence their sense of purpose in life – while the reverse is also true, as having a sense of purpose seemed to have a positive effect on how much they exercised.

In short, it seems that those with the most steadfast sense of purpose at the start of the study were the most likely to become active over time – and vice versa.

Positive connections
Yemiscigil said: “People with a greater sense of purpose may be more likely to engage in physical activity.

“At the same time, physical activity can contribute to a sense of purpose, so it becomes a virtuous circle.

“We tested these hypotheses using a cross-lagged panel model in a nationally representative, longitudinal panel of American adults.

“An increase in sense of purpose was associated with higher physical activity four years later – above and beyond past activity levels.

“Physical activity was also positively associated with future levels of sense of purpose in life, controlling for prior levels of purpose in life.

“The findings demonstrate a bidirectional relationship between sense of purpose in life and physical activity in large samples of middle-aged and older adults tracked over time.”

More: www.HCMmag.com/purpose

https://www.leisureopportunities.co.uk/images/2021/264497_138229.jpg
Physical activity gives structure and meaning to people’s lives, according to new research
Latest News
People should concentrate on exercise and staying fit – rather than dieting and weight loss ...
Latest News
Sibec Europe, scheduled to take place in Cologne, Germany, from 2 to 5 November 2021, ...
Latest News
Swim England has warned that 2,000 swimming pools could be lost forever unless the government ...
Latest News
Sports Minister, Nigel Huddleston, has joined gym-goers this morning to kick-off the annual National Fitness ...
Latest News
A new high-end workspace, designed for the use of personal trainers, coaches and other health ...
Latest News
VAT reform, adjustments in business rates and a fitness-led high street regeneration push could see ...
Latest News
Peloton has completed the merging of its commercial operations with Precor, the equipment brand it ...
Latest News
Half of UK adults aren't happy with their physical fitness levels, according to a study ...
Latest News
Temporary measures brought in to support businesses in the UK from insolvency during the pandemic ...
Latest News
Nadine Dorries has replaced Oliver Dowden as the Secretary of State for Digital, Media, Culture ...
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In a major move against the gym market, Apple has revealed a number of upgrades ...
Featured supplier news
Featured supplier news: Will your business last without digital transformation?
During the pandemic, a digital transformation took off faster than anyone could have predicted with meetings in person cancelled and millions working from home.
Featured supplier news
Featured supplier news: Life Fitness introduces Integrity SL, the next generation LED console
Life Fitness has unveiled the new Integrity SL, its connected LED console designed for the Integrity Series cardio portfolio.
Featured operator news
Featured operator news: Everyone Active generates £342m in social value
Award-winning leisure operator Everyone Active generated £342million in social value at its sites across the country in 2019/20.
Featured operator news
Featured operator news: Being active helps Parkwood Leisure customers save the NHS £16m
Parkwood Leisure, one of the UK’s leading public leisure facilities operators, helped prevent more than 7,000 cases of stroke, dementia, depression and type 2 diabetes in 2019, saving the NHS £16 million, a new social value report has shown.
Company profiles
Company profile: Mindbody
Mindbody is the leading technology platform for the wellness industry, featuring an app that allows ...
Company profiles
Company profile: TRIB3 International Ltd
First established in Sheffield in January 2016 TRIB3 is a bootcamp boutique studio designed to ...
Catalogue Gallery
Click on a catalogue to view it online
Directory
Fitness equipment
Precor: Fitness equipment
Skincare
Sothys: Skincare
Red Light Therapy
 Red Light Rising: Red Light Therapy
Hydrotherapy / spa fragrances
Kemitron GmbH: Hydrotherapy / spa fragrances
Spa software
SpaBooker: Spa software
Whole body cryotherapy
Art of Cryo: Whole body cryotherapy
Management software
Premier Software Solutions: Management software
Flooring
Total Vibration Solutions / TVS Sports Surfaces: Flooring
Architects/designers
Zynk Design Consultants: Architects/designers
Independent service & maintenance
Servicesport UK Limited: Independent service & maintenance
Property & Tenders
Welwyn Garden City
Welwyn Hatfield Borough Council
Property & Tenders
Newport, Shropshire
Lilleshall Sports Academy
Property & Tenders
Diary dates
13-14 Oct 2021
Online,
Diary dates
01-03 Feb 2022
Coventry Building Society Arena, Coventry, United Kingdom
Diary dates
07-10 Apr 2022
Exhibition Centre , Cologne, Germany
Diary dates
15-16 Jun 2022
ExCeL London, London, United Kingdom
Diary dates
01-07 Dec 2022
tbc, Dunedin, New Zealand
Diary dates
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