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FITNESS, HEALTH, WELLNESS

features

People profile: Zanna van Dijk

PT & Social media influencer

Published in Health Club Management 2016 issue 6
Van Dijk has more than 100,000 Instagram followers / Photo:Gary Morrisroe
Van Dijk has more than 100,000 Instagram followers / Photo:Gary Morrisroe
Many brands assume we’ll do everything for free or in exchange for product. In reality, influencers need to be paid

How has social media impacted your career?
It’s transformed it. By growing a social media following, I’ve not only developed a larger client base as a PT, but I’ve been able to expand what my day-to-day work includes.
I’m now able to blog for a living as well as being a signed fitness model, fronting campaigns for the likes of Tommy Hilfiger. I’ve developed my own activewear collection; I’ve worked with brands such as adidas and Nike on various projects; and I’ve set up a company called #girlgains, which hosts female empowerment events.

I’m also now writing my first book, The Balanced Body – a complete guide to living a sustainable, enjoyable lifestyle which has lasting results for health and happiness. I’m writing it myself – there are no ghost writers – so the pressure is on!

Which social media channels and what sort of content do you find work best?
Instagram has my largest following and is the quickest to grow for most people. The content people like here tends to be information they can use – ideas for healthy meals, snacks, workouts and so on.

I also have a large following on Snapchat, and this is by far my most engaged audience. Consumers enjoy the personal nature of Snapchat – the way it feels like they’re hanging out with you and getting an unfiltered insight into your life.

Do you ever struggle with negativity on social media?
Honestly, no. I can probably count the number of nasty comments on my fingers, which isn’t bad for three years on social media. I think that’s because my message is positive and I try to be open, honest and helpful.

Have brands recognised the power of social media ‘influencers’ such as yourself?
There’s been a huge shift from celebrity endorsement to influencer endorsement over the last few years, and some brands are catching on to this.

There are, however, many brands that still assume we’ll do everything for free or in exchange for product. In reality, time is money and influencers need to be paid in exchange for their skills, time sacrifices and audience. 

To what do you attribute your social media success?
First things first, I’d have to say I’m really not that successful compared to the people out there who have millions of followers on social media!

However, I think my following has come for a number of reasons. Firstly, I was in the right place at the right time: I started my social media channels over three years ago, before it even became a ‘thing’. I’ve also been consistent, only putting out content that’s true to my brand and my message – quality content that people can learn from rather than just spamming my feed with selfies, because what can people gain from that?

I’ve also done a huge amount of networking. In addition to that, whenever a brand has worked with me, I’ve gone above and beyond their expectations to maintain a good reputation.

What do you think the future of social media holds?
The way social media has grown and developed within the past year is insane, and I hope will continue, with the relationships between brands and influencers becoming even stronger. The crossover from social media into mainstream media is also happening, with social media sensations bringing out books and products. I see this happening well into the future.

Sign up here to get HCM's weekly ezine and every issue of HCM magazine free on digital.
Van Dijk has more than 100,000 Instagram followers / Photo:Gary Morrisroe
Van Dijk has more than 100,000 Instagram followers / Photo:Gary Morrisroe
Van Dijk has more than 100,000 Instagram followers
Van Dijk has more than 100,000 Instagram followers
Van Dijk has more than 100,000 Instagram followers
Van Dijk has more than 100,000 Instagram followers
The personal trainer says she only shares high quality, usable content and advice on her social media channels
The personal trainer says she only shares high quality, usable content and advice on her social media channels
https://www.leisureopportunities.co.uk/images/265216_920960.jpg
Which social media channels work best to influence fitness behaviours? Zanna van Dijk explains
Zanna van Dijk PT & Social media influencer,Zanna van Dijk PT & Social media influencer
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features

People profile: Zanna van Dijk

PT & Social media influencer

Published in Health Club Management 2016 issue 6
Van Dijk has more than 100,000 Instagram followers / Photo:Gary Morrisroe
Van Dijk has more than 100,000 Instagram followers / Photo:Gary Morrisroe
Many brands assume we’ll do everything for free or in exchange for product. In reality, influencers need to be paid

How has social media impacted your career?
It’s transformed it. By growing a social media following, I’ve not only developed a larger client base as a PT, but I’ve been able to expand what my day-to-day work includes.
I’m now able to blog for a living as well as being a signed fitness model, fronting campaigns for the likes of Tommy Hilfiger. I’ve developed my own activewear collection; I’ve worked with brands such as adidas and Nike on various projects; and I’ve set up a company called #girlgains, which hosts female empowerment events.

I’m also now writing my first book, The Balanced Body – a complete guide to living a sustainable, enjoyable lifestyle which has lasting results for health and happiness. I’m writing it myself – there are no ghost writers – so the pressure is on!

Which social media channels and what sort of content do you find work best?
Instagram has my largest following and is the quickest to grow for most people. The content people like here tends to be information they can use – ideas for healthy meals, snacks, workouts and so on.

I also have a large following on Snapchat, and this is by far my most engaged audience. Consumers enjoy the personal nature of Snapchat – the way it feels like they’re hanging out with you and getting an unfiltered insight into your life.

Do you ever struggle with negativity on social media?
Honestly, no. I can probably count the number of nasty comments on my fingers, which isn’t bad for three years on social media. I think that’s because my message is positive and I try to be open, honest and helpful.

Have brands recognised the power of social media ‘influencers’ such as yourself?
There’s been a huge shift from celebrity endorsement to influencer endorsement over the last few years, and some brands are catching on to this.

There are, however, many brands that still assume we’ll do everything for free or in exchange for product. In reality, time is money and influencers need to be paid in exchange for their skills, time sacrifices and audience. 

To what do you attribute your social media success?
First things first, I’d have to say I’m really not that successful compared to the people out there who have millions of followers on social media!

However, I think my following has come for a number of reasons. Firstly, I was in the right place at the right time: I started my social media channels over three years ago, before it even became a ‘thing’. I’ve also been consistent, only putting out content that’s true to my brand and my message – quality content that people can learn from rather than just spamming my feed with selfies, because what can people gain from that?

I’ve also done a huge amount of networking. In addition to that, whenever a brand has worked with me, I’ve gone above and beyond their expectations to maintain a good reputation.

What do you think the future of social media holds?
The way social media has grown and developed within the past year is insane, and I hope will continue, with the relationships between brands and influencers becoming even stronger. The crossover from social media into mainstream media is also happening, with social media sensations bringing out books and products. I see this happening well into the future.

Sign up here to get HCM's weekly ezine and every issue of HCM magazine free on digital.
Van Dijk has more than 100,000 Instagram followers / Photo:Gary Morrisroe
Van Dijk has more than 100,000 Instagram followers / Photo:Gary Morrisroe
Van Dijk has more than 100,000 Instagram followers
Van Dijk has more than 100,000 Instagram followers
Van Dijk has more than 100,000 Instagram followers
Van Dijk has more than 100,000 Instagram followers
The personal trainer says she only shares high quality, usable content and advice on her social media channels
The personal trainer says she only shares high quality, usable content and advice on her social media channels
https://www.leisureopportunities.co.uk/images/265216_920960.jpg
Which social media channels work best to influence fitness behaviours? Zanna van Dijk explains
Zanna van Dijk PT & Social media influencer,Zanna van Dijk PT & Social media influencer
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Preventive healthcare company Neko Health has added body composition analysis to its full-body health scan ...
Latest News
Chequan Lewis is the new CEO of Crunch Fitness, taking over from Jim Rowley, who ...
Latest News
Sea Lanes Canary Wharf has officially opened. The 50-metre, six-lane pool, which uses the natural ...
Latest News
London-based high-performance fitness club, ONE LDN, is raising funds for a multi-site expansion across London, ...
Latest News
A new brain clinic has opened in London, which uses non-invasive brain stimulation to treat ...
Latest News
Good Boost’s digital exercise programmes are helping adults with MSK at a lower cost than ...
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With Prime Minister, Keir Starmer, announcing his resignation this morning and Andy Burnham as a ...
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promotion
Strength training has moved from the margins to the mainstream.
Opinion: Building smarter strength spaces for today’s operators
Featured supplier news
Featured supplier news: Reaching the people most gyms miss: Bedford Gym & Swim Campaign delivers 410 new members
One of the biggest mistakes the fitness industry still makes is advertising almost exclusively to people who already look and live like gym members.
Featured supplier news
Featured supplier news: CoverMe extends matching service to personal training, rewriting how members and personal trainers connect
CoverMe, the global leader in fitness workforce management, today launches CoverMe PT, an on-demand personal training platform that connects the right personal trainer to the right client in under 10 seconds.
Company profiles
Company profile: GLL
GLL
As the UK’s leading provider of both leisure centres and libraries we operate 379 locations ...
Company profiles
Company profile: Pure Energy Music
Pure Energy Music is a specialist music service built specifically for the fitness industry. Our ...
Supplier Showcases
Supplier Showcase - From nightclub to health club
Supplier Showcases
Supplier Showcase - Future-proofing
Catalogue Gallery
Click on a catalogue to view it online
Featured press releases
BLK BOX press release: Inside the build: Salt 
To bring their concept to life, Salt partnered with BLK BOX to design and equip a facility that would deliver a premium training experience while supporting the needs of a diverse and growing community.
Featured press releases
Swimming Teachers' Association (STA) press release: The Ripple Effect delivers first success as learners qualify and secure employment
STA's The Ripple Effect initiative has reached an important milestone after learners completed the charity's first fully funded swimming teacher training programme, resulting in seven newly qualified swimming teachers.
Directory
Industrial washing machines
Miele Company Limited: Industrial washing machines
Water experiences and hydrotherapy solutions
Aquaform s.r.l.: Water experiences and hydrotherapy solutions
Spa and beauty equipment
Living Earth Crafts: Spa and beauty equipment
Fitness tracking platform
SpiviTech: Fitness tracking platform
Hot tubs
MSpa International Ltd: Hot tubs
Lockers
Crown Sports Lockers: Lockers
Property & Tenders
Stratford, East London.
Lee Valley Regional Park Authority
Property & Tenders
Y Felinheli, LL56 4QN
Newmark
Property & Tenders
Diary dates
21-24 Sep 2026
The Langham Huntington Pasadena , Pasadena, United States
Diary dates
06-08 Oct 2026
Messe Stuttgart, Stuttgart, Germany
Diary dates
22-22 Oct 2026
QEII Conference Centre, London,
Diary dates
26-29 Oct 2027
Koelnmesse Exhibition Centre, Cologne, Germany
Diary dates
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