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JP Lennard
JP Lennard
JP Lennard
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UNITING THE WORLD OF FITNESS
Health Club Management

Health Club Management

features

Research: Creating a sense of purpose

Physical activity gives structure and meaning to people’s lives, according to new research

Published in Health Club Management 2021 issue 5
The study looked at how exercise affected more than 18,000 middle-aged and older men and women / Shutterstock/Halfpoint
The study looked at how exercise affected more than 18,000 middle-aged and older men and women / Shutterstock/Halfpoint
People with a greater sense of purpose may be more likely to engage in physical activity. At the same time, physical activity can contribute to a sense of purpose, so it becomes a virtuous circle

A study published in the Journal of Behavioral Medicine looked at how exercise affected more than 18,000 middle-aged and older men and women in the US.

Researchers examined data from the ongoing Health and Retirement Study, which gathers longitudinal data about the lives, attitudes and activities of American adults aged 50 or older.

Human Flourishing Program
Led by Ayse Yemiscigil, a postdoctoral research fellow with the Human Flourishing Program at Harvard University, the study looked at people’s responses to statements such as “I have a sense of direction and purpose in life” and “my daily activities often seem trivial and unimportant”.

The team then revisited people’s attitudes a few years later, correlated with the amount of exercise they did.

The findings suggested that people’s exercise habits may influence their sense of purpose in life – while the reverse is also true, as having a sense of purpose seemed to have a positive effect on how much they exercised.

In short, it seems that those with the most steadfast sense of purpose at the start of the study were the most likely to become active over time – and vice versa.

Positive connections
Yemiscigil said: “People with a greater sense of purpose may be more likely to engage in physical activity.

“At the same time, physical activity can contribute to a sense of purpose, so it becomes a virtuous circle.

“We tested these hypotheses using a cross-lagged panel model in a nationally representative, longitudinal panel of American adults.

“An increase in sense of purpose was associated with higher physical activity four years later – above and beyond past activity levels.

“Physical activity was also positively associated with future levels of sense of purpose in life, controlling for prior levels of purpose in life.

“The findings demonstrate a bidirectional relationship between sense of purpose in life and physical activity in large samples of middle-aged and older adults tracked over time.”

More: www.HCMmag.com/purpose

https://www.leisureopportunities.co.uk/images/2021/264497_138229.jpg
Physical activity gives structure and meaning to people’s lives, according to new research
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features

Research: Creating a sense of purpose

Physical activity gives structure and meaning to people’s lives, according to new research

Published in Health Club Management 2021 issue 5
The study looked at how exercise affected more than 18,000 middle-aged and older men and women / Shutterstock/Halfpoint
The study looked at how exercise affected more than 18,000 middle-aged and older men and women / Shutterstock/Halfpoint
People with a greater sense of purpose may be more likely to engage in physical activity. At the same time, physical activity can contribute to a sense of purpose, so it becomes a virtuous circle

A study published in the Journal of Behavioral Medicine looked at how exercise affected more than 18,000 middle-aged and older men and women in the US.

Researchers examined data from the ongoing Health and Retirement Study, which gathers longitudinal data about the lives, attitudes and activities of American adults aged 50 or older.

Human Flourishing Program
Led by Ayse Yemiscigil, a postdoctoral research fellow with the Human Flourishing Program at Harvard University, the study looked at people’s responses to statements such as “I have a sense of direction and purpose in life” and “my daily activities often seem trivial and unimportant”.

The team then revisited people’s attitudes a few years later, correlated with the amount of exercise they did.

The findings suggested that people’s exercise habits may influence their sense of purpose in life – while the reverse is also true, as having a sense of purpose seemed to have a positive effect on how much they exercised.

In short, it seems that those with the most steadfast sense of purpose at the start of the study were the most likely to become active over time – and vice versa.

Positive connections
Yemiscigil said: “People with a greater sense of purpose may be more likely to engage in physical activity.

“At the same time, physical activity can contribute to a sense of purpose, so it becomes a virtuous circle.

“We tested these hypotheses using a cross-lagged panel model in a nationally representative, longitudinal panel of American adults.

“An increase in sense of purpose was associated with higher physical activity four years later – above and beyond past activity levels.

“Physical activity was also positively associated with future levels of sense of purpose in life, controlling for prior levels of purpose in life.

“The findings demonstrate a bidirectional relationship between sense of purpose in life and physical activity in large samples of middle-aged and older adults tracked over time.”

More: www.HCMmag.com/purpose

https://www.leisureopportunities.co.uk/images/2021/264497_138229.jpg
Physical activity gives structure and meaning to people’s lives, according to new research
Latest News
Plans have been revealed to build the world's deepest pool in Cornwall, UK, which would ...
Latest News
People with depression should be prescribed exercise and then monitored for the first 12 weeks ...
Latest News
Frequent strenuous exercise increases the risk of developing motor neurone disease (MND) in people with ...
Latest News
The UK government has extended the ban on commercial evictions until 25 March 2022. Announcing ...
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Operating a further four weeks at reduced capacity will place serious pressure on English fitness ...
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People experiencing homelessness are being offered free access to leisure centres by Oxford City Council. ...
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IHRSA has appointed Elizabeth Clark as its new president and CEO. Clark joins the industry ...
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Boutique studio operator TRIB3 has launched its own-brand range of luxury toiletries. The operator, which ...
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Rainer Schaller's RSG Group is bringing its John Reed brand of health clubs to the ...
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The government needs to urgently set out its plans to support physical activity and fitness ...
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Opinion
promotion
While much of the fitness industry has reopened its doors across the UK over the past weeks, many members are yet to return.
Opinion: Re-engaging your post-lockdown absent members
Featured supplier news
Featured supplier news: Is broken gym equipment killing your business potential?
You’re pumped and ready for your workout. Then you see it, the dreaded ‘out of order’ signs hanging from treadmills, weight machines or cross-trainers.
Featured supplier news
Featured supplier news: Active IQ launches two industry-ready health and fitness diplomas
Active IQ has launched two new qualifications – the Level 2 Diploma in Health and Fitness and Level 3 Diploma in Health and Fitness – to help engage learners in an industry-ready training experience that can be tailored to suit local employer needs.
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Featured operator news: Everyone Active generates £342m in social value
Award-winning leisure operator Everyone Active generated £342million in social value at its sites across the country in 2019/20.
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With more than 200 integrated features, Quoox is confident there is a solution for every ...
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Company profile: TVS Group
The TVS Group supply and install sports and fitness flooring to a wide range of ...
Catalogue Gallery
Click on a catalogue to view it online
Directory
Uniforms
Service Sport: Uniforms
Skincare
Sothys: Skincare
Management software
Premier Software Solutions: Management software
Flooring
Total Vibration Solutions / TVS Sports Surfaces: Flooring
Spa software
SpaBooker: Spa software
Architects/designers
Zynk Design Consultants: Architects/designers
Whole body cryotherapy
Art of Cryo: Whole body cryotherapy
Trade associations
International SPA Association - iSPA: Trade associations
Fitness equipment
Octane Fitness: Fitness equipment
Hydrotherapy / spa fragrances
Kemitron GmbH: Hydrotherapy / spa fragrances
Property & Tenders
Pendine Sands, Carmarthenshire
Carmarthenshire County Council
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Diary dates
01-04 Jul 2021
Expo Centre & Riviera di Rimini, Italy
Diary dates
18-19 Sep 2021
Locations worldwide,
Diary dates
21-24 Sep 2021
Messe Stuttgart, Germany
Diary dates
28-29 Sep 2021
ExCeL London, London, United Kingdom
Diary dates
04-07 Nov 2021
Exhibition Centre , Cologne, Germany
Diary dates
01-07 Dec 2022
tbc, Dunedin, New Zealand
Diary dates
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JP Lennard
JP Lennard