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FITNESS, HEALTH, WELLNESS

people

People profile: Zanna van Dijk

PT & Social media influencer

Published in Health Club Management 2016 issue 6
Van Dijk has more than 100,000 Instagram followers / Photo:Gary Morrisroe
Van Dijk has more than 100,000 Instagram followers / Photo:Gary Morrisroe
Many brands assume we’ll do everything for free or in exchange for product. In reality, influencers need to be paid

How has social media impacted your career?
It’s transformed it. By growing a social media following, I’ve not only developed a larger client base as a PT, but I’ve been able to expand what my day-to-day work includes.
I’m now able to blog for a living as well as being a signed fitness model, fronting campaigns for the likes of Tommy Hilfiger. I’ve developed my own activewear collection; I’ve worked with brands such as adidas and Nike on various projects; and I’ve set up a company called #girlgains, which hosts female empowerment events.

I’m also now writing my first book, The Balanced Body – a complete guide to living a sustainable, enjoyable lifestyle which has lasting results for health and happiness. I’m writing it myself – there are no ghost writers – so the pressure is on!

Which social media channels and what sort of content do you find work best?
Instagram has my largest following and is the quickest to grow for most people. The content people like here tends to be information they can use – ideas for healthy meals, snacks, workouts and so on.

I also have a large following on Snapchat, and this is by far my most engaged audience. Consumers enjoy the personal nature of Snapchat – the way it feels like they’re hanging out with you and getting an unfiltered insight into your life.

Do you ever struggle with negativity on social media?
Honestly, no. I can probably count the number of nasty comments on my fingers, which isn’t bad for three years on social media. I think that’s because my message is positive and I try to be open, honest and helpful.

Have brands recognised the power of social media ‘influencers’ such as yourself?
There’s been a huge shift from celebrity endorsement to influencer endorsement over the last few years, and some brands are catching on to this.

There are, however, many brands that still assume we’ll do everything for free or in exchange for product. In reality, time is money and influencers need to be paid in exchange for their skills, time sacrifices and audience. 

To what do you attribute your social media success?
First things first, I’d have to say I’m really not that successful compared to the people out there who have millions of followers on social media!

However, I think my following has come for a number of reasons. Firstly, I was in the right place at the right time: I started my social media channels over three years ago, before it even became a ‘thing’. I’ve also been consistent, only putting out content that’s true to my brand and my message – quality content that people can learn from rather than just spamming my feed with selfies, because what can people gain from that?

I’ve also done a huge amount of networking. In addition to that, whenever a brand has worked with me, I’ve gone above and beyond their expectations to maintain a good reputation.

What do you think the future of social media holds?
The way social media has grown and developed within the past year is insane, and I hope will continue, with the relationships between brands and influencers becoming even stronger. The crossover from social media into mainstream media is also happening, with social media sensations bringing out books and products. I see this happening well into the future.

Sign up here to get HCM's weekly ezine and every issue of HCM magazine free on digital.
Van Dijk has more than 100,000 Instagram followers / Photo:Gary Morrisroe
Van Dijk has more than 100,000 Instagram followers / Photo:Gary Morrisroe
Van Dijk has more than 100,000 Instagram followers
Van Dijk has more than 100,000 Instagram followers
Van Dijk has more than 100,000 Instagram followers
Van Dijk has more than 100,000 Instagram followers
The personal trainer says she only shares high quality, usable content and advice on her social media channels
The personal trainer says she only shares high quality, usable content and advice on her social media channels
https://www.leisureopportunities.co.uk/images/265216_920960.jpg
Which social media channels work best to influence fitness behaviours? Zanna van Dijk explains
Zanna van Dijk PT & Social media influencer,Zanna van Dijk PT & Social media influencer
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people

People profile: Zanna van Dijk

PT & Social media influencer

Published in Health Club Management 2016 issue 6
Van Dijk has more than 100,000 Instagram followers / Photo:Gary Morrisroe
Van Dijk has more than 100,000 Instagram followers / Photo:Gary Morrisroe
Many brands assume we’ll do everything for free or in exchange for product. In reality, influencers need to be paid

How has social media impacted your career?
It’s transformed it. By growing a social media following, I’ve not only developed a larger client base as a PT, but I’ve been able to expand what my day-to-day work includes.
I’m now able to blog for a living as well as being a signed fitness model, fronting campaigns for the likes of Tommy Hilfiger. I’ve developed my own activewear collection; I’ve worked with brands such as adidas and Nike on various projects; and I’ve set up a company called #girlgains, which hosts female empowerment events.

I’m also now writing my first book, The Balanced Body – a complete guide to living a sustainable, enjoyable lifestyle which has lasting results for health and happiness. I’m writing it myself – there are no ghost writers – so the pressure is on!

Which social media channels and what sort of content do you find work best?
Instagram has my largest following and is the quickest to grow for most people. The content people like here tends to be information they can use – ideas for healthy meals, snacks, workouts and so on.

I also have a large following on Snapchat, and this is by far my most engaged audience. Consumers enjoy the personal nature of Snapchat – the way it feels like they’re hanging out with you and getting an unfiltered insight into your life.

Do you ever struggle with negativity on social media?
Honestly, no. I can probably count the number of nasty comments on my fingers, which isn’t bad for three years on social media. I think that’s because my message is positive and I try to be open, honest and helpful.

Have brands recognised the power of social media ‘influencers’ such as yourself?
There’s been a huge shift from celebrity endorsement to influencer endorsement over the last few years, and some brands are catching on to this.

There are, however, many brands that still assume we’ll do everything for free or in exchange for product. In reality, time is money and influencers need to be paid in exchange for their skills, time sacrifices and audience. 

To what do you attribute your social media success?
First things first, I’d have to say I’m really not that successful compared to the people out there who have millions of followers on social media!

However, I think my following has come for a number of reasons. Firstly, I was in the right place at the right time: I started my social media channels over three years ago, before it even became a ‘thing’. I’ve also been consistent, only putting out content that’s true to my brand and my message – quality content that people can learn from rather than just spamming my feed with selfies, because what can people gain from that?

I’ve also done a huge amount of networking. In addition to that, whenever a brand has worked with me, I’ve gone above and beyond their expectations to maintain a good reputation.

What do you think the future of social media holds?
The way social media has grown and developed within the past year is insane, and I hope will continue, with the relationships between brands and influencers becoming even stronger. The crossover from social media into mainstream media is also happening, with social media sensations bringing out books and products. I see this happening well into the future.

Sign up here to get HCM's weekly ezine and every issue of HCM magazine free on digital.
Van Dijk has more than 100,000 Instagram followers / Photo:Gary Morrisroe
Van Dijk has more than 100,000 Instagram followers / Photo:Gary Morrisroe
Van Dijk has more than 100,000 Instagram followers
Van Dijk has more than 100,000 Instagram followers
Van Dijk has more than 100,000 Instagram followers
Van Dijk has more than 100,000 Instagram followers
The personal trainer says she only shares high quality, usable content and advice on her social media channels
The personal trainer says she only shares high quality, usable content and advice on her social media channels
https://www.leisureopportunities.co.uk/images/265216_920960.jpg
Which social media channels work best to influence fitness behaviours? Zanna van Dijk explains
Zanna van Dijk PT & Social media influencer,Zanna van Dijk PT & Social media influencer
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Girls in the UK are missing out on 280 million hours of sport every year ...
Latest News
According to research which tracked more than 147,000 people for 30 years, 90-120 minutes of ...
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Everlast Gyms expands its footprint outside of the UK this month with the imminent launch ...
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Featured supplier news: Legends never die: four legends, four philosophies of life
Panatta brought together four of the most influential figures in bodybuilding history on the stage of RiminiWellness 2026: Phil Heath, Lee Haney, Ronnie Coleman and Hany Rambod.
Featured supplier news
Featured supplier news: Introducing a new era of Nautilus Leverage
Strength training has never been more important for member retention, facility differentiation and long-term commercial success.
Company profiles
Company profile: Eleiko Group AB
Eleiko continues to innovate and craft world-class strength equipment designed to help people perform better ...
Company profiles
Company profile: Sprung Gym Flooring
Sprung Gym Flooring a trusted brand who specialise in high-performance, durable, non-slip rubber gym flooring, ...
Supplier Showcases
Supplier Showcase - From nightclub to health club
Supplier Showcases
Supplier Showcase - Future-proofing
Catalogue Gallery
Click on a catalogue to view it online
Featured press releases
Speedflex (UK press release: Inclusive Fitness in action: The Speedflex Blade at Gym Possible
Following the successful installation of the Speedflex Blade at Gym Possible, the UK based charity gym dedicated to making exercise accessible for people with physical disabilities, the innovative training solution has quickly become one of the facility’s
Featured press releases
BLK BOX press release: Inside the Player Gym at The Open, equipped by BLK BOX
The performance facility at Royal Birkdale gives the world’s leading golfers access to strength, conditioning, mobility and recovery equipment throughout Championship week.
Directory
Hot tubs
MSpa International Ltd: Hot tubs
Water experiences and hydrotherapy solutions
Aquaform s.r.l.: Water experiences and hydrotherapy solutions
Lockers
Crown Sports Lockers: Lockers
Spa and beauty equipment
Oakworks Inc: Spa and beauty equipment
Industrial washing machines
Miele Company Limited: Industrial washing machines
Fitness tracking platform
SpiviTech: Fitness tracking platform
Property & Tenders
Stratford, East London.
Lee Valley Regional Park Authority
Property & Tenders
Y Felinheli, LL56 4QN
Newmark
Property & Tenders
Diary dates
21-24 Sep 2026
The Langham Huntington Pasadena , Pasadena, United States
Diary dates
06-08 Oct 2026
Messe Stuttgart, Stuttgart, Germany
Diary dates
22-22 Oct 2026
QEII Conference Centre, London,
Diary dates
26-29 Oct 2027
Koelnmesse Exhibition Centre, Cologne, Germany
Diary dates
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