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FITNESS, HEALTH, WELLNESS

people

People profile: Zanna van Dijk

PT & Social media influencer

Published in Health Club Management 2016 issue 6
Van Dijk has more than 100,000 Instagram followers / Photo:Gary Morrisroe
Van Dijk has more than 100,000 Instagram followers / Photo:Gary Morrisroe
Many brands assume we’ll do everything for free or in exchange for product. In reality, influencers need to be paid

How has social media impacted your career?
It’s transformed it. By growing a social media following, I’ve not only developed a larger client base as a PT, but I’ve been able to expand what my day-to-day work includes.
I’m now able to blog for a living as well as being a signed fitness model, fronting campaigns for the likes of Tommy Hilfiger. I’ve developed my own activewear collection; I’ve worked with brands such as adidas and Nike on various projects; and I’ve set up a company called #girlgains, which hosts female empowerment events.

I’m also now writing my first book, The Balanced Body – a complete guide to living a sustainable, enjoyable lifestyle which has lasting results for health and happiness. I’m writing it myself – there are no ghost writers – so the pressure is on!

Which social media channels and what sort of content do you find work best?
Instagram has my largest following and is the quickest to grow for most people. The content people like here tends to be information they can use – ideas for healthy meals, snacks, workouts and so on.

I also have a large following on Snapchat, and this is by far my most engaged audience. Consumers enjoy the personal nature of Snapchat – the way it feels like they’re hanging out with you and getting an unfiltered insight into your life.

Do you ever struggle with negativity on social media?
Honestly, no. I can probably count the number of nasty comments on my fingers, which isn’t bad for three years on social media. I think that’s because my message is positive and I try to be open, honest and helpful.

Have brands recognised the power of social media ‘influencers’ such as yourself?
There’s been a huge shift from celebrity endorsement to influencer endorsement over the last few years, and some brands are catching on to this.

There are, however, many brands that still assume we’ll do everything for free or in exchange for product. In reality, time is money and influencers need to be paid in exchange for their skills, time sacrifices and audience. 

To what do you attribute your social media success?
First things first, I’d have to say I’m really not that successful compared to the people out there who have millions of followers on social media!

However, I think my following has come for a number of reasons. Firstly, I was in the right place at the right time: I started my social media channels over three years ago, before it even became a ‘thing’. I’ve also been consistent, only putting out content that’s true to my brand and my message – quality content that people can learn from rather than just spamming my feed with selfies, because what can people gain from that?

I’ve also done a huge amount of networking. In addition to that, whenever a brand has worked with me, I’ve gone above and beyond their expectations to maintain a good reputation.

What do you think the future of social media holds?
The way social media has grown and developed within the past year is insane, and I hope will continue, with the relationships between brands and influencers becoming even stronger. The crossover from social media into mainstream media is also happening, with social media sensations bringing out books and products. I see this happening well into the future.

Sign up here to get HCM's weekly ezine and every issue of HCM magazine free on digital.
Van Dijk has more than 100,000 Instagram followers / Photo:Gary Morrisroe
Van Dijk has more than 100,000 Instagram followers / Photo:Gary Morrisroe
Van Dijk has more than 100,000 Instagram followers
Van Dijk has more than 100,000 Instagram followers
Van Dijk has more than 100,000 Instagram followers
Van Dijk has more than 100,000 Instagram followers
The personal trainer says she only shares high quality, usable content and advice on her social media channels
The personal trainer says she only shares high quality, usable content and advice on her social media channels
https://www.leisureopportunities.co.uk/images/265216_920960.jpg
Which social media channels work best to influence fitness behaviours? Zanna van Dijk explains
Zanna van Dijk PT & Social media influencer,Zanna van Dijk PT & Social media influencer
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people

People profile: Zanna van Dijk

PT & Social media influencer

Published in Health Club Management 2016 issue 6
Van Dijk has more than 100,000 Instagram followers / Photo:Gary Morrisroe
Van Dijk has more than 100,000 Instagram followers / Photo:Gary Morrisroe
Many brands assume we’ll do everything for free or in exchange for product. In reality, influencers need to be paid

How has social media impacted your career?
It’s transformed it. By growing a social media following, I’ve not only developed a larger client base as a PT, but I’ve been able to expand what my day-to-day work includes.
I’m now able to blog for a living as well as being a signed fitness model, fronting campaigns for the likes of Tommy Hilfiger. I’ve developed my own activewear collection; I’ve worked with brands such as adidas and Nike on various projects; and I’ve set up a company called #girlgains, which hosts female empowerment events.

I’m also now writing my first book, The Balanced Body – a complete guide to living a sustainable, enjoyable lifestyle which has lasting results for health and happiness. I’m writing it myself – there are no ghost writers – so the pressure is on!

Which social media channels and what sort of content do you find work best?
Instagram has my largest following and is the quickest to grow for most people. The content people like here tends to be information they can use – ideas for healthy meals, snacks, workouts and so on.

I also have a large following on Snapchat, and this is by far my most engaged audience. Consumers enjoy the personal nature of Snapchat – the way it feels like they’re hanging out with you and getting an unfiltered insight into your life.

Do you ever struggle with negativity on social media?
Honestly, no. I can probably count the number of nasty comments on my fingers, which isn’t bad for three years on social media. I think that’s because my message is positive and I try to be open, honest and helpful.

Have brands recognised the power of social media ‘influencers’ such as yourself?
There’s been a huge shift from celebrity endorsement to influencer endorsement over the last few years, and some brands are catching on to this.

There are, however, many brands that still assume we’ll do everything for free or in exchange for product. In reality, time is money and influencers need to be paid in exchange for their skills, time sacrifices and audience. 

To what do you attribute your social media success?
First things first, I’d have to say I’m really not that successful compared to the people out there who have millions of followers on social media!

However, I think my following has come for a number of reasons. Firstly, I was in the right place at the right time: I started my social media channels over three years ago, before it even became a ‘thing’. I’ve also been consistent, only putting out content that’s true to my brand and my message – quality content that people can learn from rather than just spamming my feed with selfies, because what can people gain from that?

I’ve also done a huge amount of networking. In addition to that, whenever a brand has worked with me, I’ve gone above and beyond their expectations to maintain a good reputation.

What do you think the future of social media holds?
The way social media has grown and developed within the past year is insane, and I hope will continue, with the relationships between brands and influencers becoming even stronger. The crossover from social media into mainstream media is also happening, with social media sensations bringing out books and products. I see this happening well into the future.

Sign up here to get HCM's weekly ezine and every issue of HCM magazine free on digital.
Van Dijk has more than 100,000 Instagram followers / Photo:Gary Morrisroe
Van Dijk has more than 100,000 Instagram followers / Photo:Gary Morrisroe
Van Dijk has more than 100,000 Instagram followers
Van Dijk has more than 100,000 Instagram followers
Van Dijk has more than 100,000 Instagram followers
Van Dijk has more than 100,000 Instagram followers
The personal trainer says she only shares high quality, usable content and advice on her social media channels
The personal trainer says she only shares high quality, usable content and advice on her social media channels
https://www.leisureopportunities.co.uk/images/265216_920960.jpg
Which social media channels work best to influence fitness behaviours? Zanna van Dijk explains
Zanna van Dijk PT & Social media influencer,Zanna van Dijk PT & Social media influencer
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Australia’s fast-growing fitness network, Viva Leisure, is adding a low-cost gym brand to its already ...
Latest News
Speedflex has launched a strength training programme for 10 to 16-year-olds, to make it safer, ...
Latest News
Tewinbury Farm Hotel in Hertfordshire, UK is expanding its premium leisure proposition with the launch ...
Latest News

Work is underway in Madrid on one of Europe’s most significant multi-functional complexes, ...

Latest News
PureGym is encouraging people to step away from their screens and go for a walk, ...
Latest News
Small improvements to sleep, diet quality, and physical activity, made in combination lead to a ...
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Therme Manchester’s 28-acre development, which will include interconnected glass pavilions that measure 65,000sq m, will ...
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The Yard Gym (TYG) is to become Nike Training’s official global training partner in a ...
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Strength training has moved from the margins to the mainstream.
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Featured supplier news
Featured supplier news: W3Fit EMEA celebrates its fifth anniversary
Celebrating its milestone 5th anniversary, W3Fit EMEA returns in 2026 with an unmissable gathering of the Health & Fitness industry’s most influential leaders.
Featured supplier news
Featured supplier news: Elevate 2026 to mark 10-year anniversary with biggest ever waterfront drinks reception
Elevate is set to celebrate its 10th anniversary in style this June, with organisers confirming the event’s largest-ever drinks reception as registrations continue to run more than 10% ahead of last year.
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Company profile: Pure Energy Music
Pure Energy Music is a specialist music service built specifically for the fitness industry. Our ...
Company profiles
Company profile: Matrix Fitness
Matrix provides equipment to facilities in all market sectors including private health clubs, residential housing, ...
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Supplier Showcase - Future-proofing
Catalogue Gallery
Click on a catalogue to view it online
Featured press releases
ukactive press release: Are they Fit for Office? UK Active and Technogym throw down the gauntlet to MPs
Hundreds of staff, MPs and Peers from across Westminster have signed up for the Fit for Office parliamentary physical activity challenge, which takes place throughout June and is hosted by ukactive and Technogym.
Featured press releases
Innerva press release: Lex Leisure’s power-assisted exercise suite smashes targets in record time
Crook Log Leisure Centre has more than doubled the membership target for its new power- assisted exercise suite in less than six months.
Directory
Hot tubs
MSpa International Ltd: Hot tubs
Spa and beauty equipment
Oakworks Inc: Spa and beauty equipment
Fitness tracking platform
SpiviTech: Fitness tracking platform
Lockers
Crown Sports Lockers: Lockers
Water experiences and hydrotherapy solutions
Aquaform s.r.l.: Water experiences and hydrotherapy solutions
Industrial washing machines
Miele Company Limited: Industrial washing machines
Property & Tenders
Stratford, East London.
Lee Valley Regional Park Authority
Property & Tenders
Y Felinheli, LL56 4QN
Newmark
Property & Tenders
Diary dates
13-13 Jun 2026
Worldwide, Various,
Diary dates
21-24 Sep 2026
The Langham Huntington Pasadena , Pasadena, United States
Diary dates
06-08 Oct 2026
Messe Stuttgart, Stuttgart, Germany
Diary dates
22-22 Oct 2026
QEII Conference Centre, London,
Diary dates
26-29 Oct 2027
Koelnmesse Exhibition Centre, Cologne, Germany
Diary dates
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