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FITNESS, HEALTH, WELLNESS

people

People profile: Zanna van Dijk

PT & Social media influencer

Published in Health Club Management 2016 issue 6
Van Dijk has more than 100,000 Instagram followers / Photo:Gary Morrisroe
Van Dijk has more than 100,000 Instagram followers / Photo:Gary Morrisroe
Many brands assume we’ll do everything for free or in exchange for product. In reality, influencers need to be paid

How has social media impacted your career?
It’s transformed it. By growing a social media following, I’ve not only developed a larger client base as a PT, but I’ve been able to expand what my day-to-day work includes.
I’m now able to blog for a living as well as being a signed fitness model, fronting campaigns for the likes of Tommy Hilfiger. I’ve developed my own activewear collection; I’ve worked with brands such as adidas and Nike on various projects; and I’ve set up a company called #girlgains, which hosts female empowerment events.

I’m also now writing my first book, The Balanced Body – a complete guide to living a sustainable, enjoyable lifestyle which has lasting results for health and happiness. I’m writing it myself – there are no ghost writers – so the pressure is on!

Which social media channels and what sort of content do you find work best?
Instagram has my largest following and is the quickest to grow for most people. The content people like here tends to be information they can use – ideas for healthy meals, snacks, workouts and so on.

I also have a large following on Snapchat, and this is by far my most engaged audience. Consumers enjoy the personal nature of Snapchat – the way it feels like they’re hanging out with you and getting an unfiltered insight into your life.

Do you ever struggle with negativity on social media?
Honestly, no. I can probably count the number of nasty comments on my fingers, which isn’t bad for three years on social media. I think that’s because my message is positive and I try to be open, honest and helpful.

Have brands recognised the power of social media ‘influencers’ such as yourself?
There’s been a huge shift from celebrity endorsement to influencer endorsement over the last few years, and some brands are catching on to this.

There are, however, many brands that still assume we’ll do everything for free or in exchange for product. In reality, time is money and influencers need to be paid in exchange for their skills, time sacrifices and audience. 

To what do you attribute your social media success?
First things first, I’d have to say I’m really not that successful compared to the people out there who have millions of followers on social media!

However, I think my following has come for a number of reasons. Firstly, I was in the right place at the right time: I started my social media channels over three years ago, before it even became a ‘thing’. I’ve also been consistent, only putting out content that’s true to my brand and my message – quality content that people can learn from rather than just spamming my feed with selfies, because what can people gain from that?

I’ve also done a huge amount of networking. In addition to that, whenever a brand has worked with me, I’ve gone above and beyond their expectations to maintain a good reputation.

What do you think the future of social media holds?
The way social media has grown and developed within the past year is insane, and I hope will continue, with the relationships between brands and influencers becoming even stronger. The crossover from social media into mainstream media is also happening, with social media sensations bringing out books and products. I see this happening well into the future.

Sign up here to get HCM's weekly ezine and every issue of HCM magazine free on digital.
Van Dijk has more than 100,000 Instagram followers / Photo:Gary Morrisroe
Van Dijk has more than 100,000 Instagram followers / Photo:Gary Morrisroe
Van Dijk has more than 100,000 Instagram followers
Van Dijk has more than 100,000 Instagram followers
Van Dijk has more than 100,000 Instagram followers
Van Dijk has more than 100,000 Instagram followers
The personal trainer says she only shares high quality, usable content and advice on her social media channels
The personal trainer says she only shares high quality, usable content and advice on her social media channels
https://www.leisureopportunities.co.uk/images/265216_920960.jpg
Which social media channels work best to influence fitness behaviours? Zanna van Dijk explains
Zanna van Dijk PT & Social media influencer,Zanna van Dijk PT & Social media influencer
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people

People profile: Zanna van Dijk

PT & Social media influencer

Published in Health Club Management 2016 issue 6
Van Dijk has more than 100,000 Instagram followers / Photo:Gary Morrisroe
Van Dijk has more than 100,000 Instagram followers / Photo:Gary Morrisroe
Many brands assume we’ll do everything for free or in exchange for product. In reality, influencers need to be paid

How has social media impacted your career?
It’s transformed it. By growing a social media following, I’ve not only developed a larger client base as a PT, but I’ve been able to expand what my day-to-day work includes.
I’m now able to blog for a living as well as being a signed fitness model, fronting campaigns for the likes of Tommy Hilfiger. I’ve developed my own activewear collection; I’ve worked with brands such as adidas and Nike on various projects; and I’ve set up a company called #girlgains, which hosts female empowerment events.

I’m also now writing my first book, The Balanced Body – a complete guide to living a sustainable, enjoyable lifestyle which has lasting results for health and happiness. I’m writing it myself – there are no ghost writers – so the pressure is on!

Which social media channels and what sort of content do you find work best?
Instagram has my largest following and is the quickest to grow for most people. The content people like here tends to be information they can use – ideas for healthy meals, snacks, workouts and so on.

I also have a large following on Snapchat, and this is by far my most engaged audience. Consumers enjoy the personal nature of Snapchat – the way it feels like they’re hanging out with you and getting an unfiltered insight into your life.

Do you ever struggle with negativity on social media?
Honestly, no. I can probably count the number of nasty comments on my fingers, which isn’t bad for three years on social media. I think that’s because my message is positive and I try to be open, honest and helpful.

Have brands recognised the power of social media ‘influencers’ such as yourself?
There’s been a huge shift from celebrity endorsement to influencer endorsement over the last few years, and some brands are catching on to this.

There are, however, many brands that still assume we’ll do everything for free or in exchange for product. In reality, time is money and influencers need to be paid in exchange for their skills, time sacrifices and audience. 

To what do you attribute your social media success?
First things first, I’d have to say I’m really not that successful compared to the people out there who have millions of followers on social media!

However, I think my following has come for a number of reasons. Firstly, I was in the right place at the right time: I started my social media channels over three years ago, before it even became a ‘thing’. I’ve also been consistent, only putting out content that’s true to my brand and my message – quality content that people can learn from rather than just spamming my feed with selfies, because what can people gain from that?

I’ve also done a huge amount of networking. In addition to that, whenever a brand has worked with me, I’ve gone above and beyond their expectations to maintain a good reputation.

What do you think the future of social media holds?
The way social media has grown and developed within the past year is insane, and I hope will continue, with the relationships between brands and influencers becoming even stronger. The crossover from social media into mainstream media is also happening, with social media sensations bringing out books and products. I see this happening well into the future.

Sign up here to get HCM's weekly ezine and every issue of HCM magazine free on digital.
Van Dijk has more than 100,000 Instagram followers / Photo:Gary Morrisroe
Van Dijk has more than 100,000 Instagram followers / Photo:Gary Morrisroe
Van Dijk has more than 100,000 Instagram followers
Van Dijk has more than 100,000 Instagram followers
Van Dijk has more than 100,000 Instagram followers
Van Dijk has more than 100,000 Instagram followers
The personal trainer says she only shares high quality, usable content and advice on her social media channels
The personal trainer says she only shares high quality, usable content and advice on her social media channels
https://www.leisureopportunities.co.uk/images/265216_920960.jpg
Which social media channels work best to influence fitness behaviours? Zanna van Dijk explains
Zanna van Dijk PT & Social media influencer,Zanna van Dijk PT & Social media influencer
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People taking GLP-1 weight loss medications such as Ozempic, Wegovy, Mounjaro and Zepbound may be ...
Latest News
Low-cost gym operator, PureGym, is trialling recovery zones at two of its UK sites, democratising ...
Latest News
In a milestone moment, mental health has become a core part of CIMSPA’s occupational professional ...
Latest News
US high-value, low-price chain, Eos Fitness, has announced plans to pilot reformer Pilates in three ...
Latest News
Preventive healthcare company Neko Health has added body composition analysis to its full-body health scan ...
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Chequan Lewis is the new CEO of Crunch Fitness, taking over from Jim Rowley, who ...
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Sea Lanes Canary Wharf has officially opened. The 50-metre, six-lane pool, which uses the natural ...
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Strength training has moved from the margins to the mainstream.
Opinion: Building smarter strength spaces for today’s operators
Featured supplier news
Featured supplier news: Cornerstone Connect helps Active Blackpool tackle health inequalities
Active Blackpool is deploying Cornerstone Connect, a new digital interface allowing disparate information from multiple systems to be aggregated into one dataset, to support its focus on reducing health inequalities and improving healthy life expectancy.
Featured supplier news
Featured supplier news: Reaching the people most gyms miss: Bedford Gym & Swim Campaign delivers 410 new members
One of the biggest mistakes the fitness industry still makes is advertising almost exclusively to people who already look and live like gym members.
Company profiles
Company profile: CET CryoSpas
CET have developed ice baths specifically for the fitness and wellness sectors in addition to ...
Company profiles
Company profile: Taylor Made Designs
Taylor Made Designs offer health clubs a fully-managed end-to-end service. From garment design to sourcing, ...
Supplier Showcases
Supplier Showcase - From nightclub to health club
Supplier Showcases
Supplier Showcase - Future-proofing
Catalogue Gallery
Click on a catalogue to view it online
Featured press releases
Swim England press release: Swim England launches new Learn to Swim Growth Plan to support aquatic programme expansion
Swim England has strengthened its sector-leading Business Solutions offer with the launch of its Learn to Swim Growth Plan, designed to help aquatic providers unlock sustainable programme growth.
Featured press releases
CoverMe Ltd press release: CoverMe and Jobs In. Fitness partner to create end-to-end talent solution
CoverMe, the UK’s leading fitness workforce management and recruitment platform, has partnered with Jobs In. Fitness, the specialist executive search and advisory firm for the fitness and wellbeing sector, to give operators a single route to talent at every level – from frontline staffing to C-suite.
Directory
Industrial washing machines
Miele Company Limited: Industrial washing machines
Hot tubs
MSpa International Ltd: Hot tubs
Water experiences and hydrotherapy solutions
Aquaform s.r.l.: Water experiences and hydrotherapy solutions
Lockers
Crown Sports Lockers: Lockers
Fitness tracking platform
SpiviTech: Fitness tracking platform
Spa and beauty equipment
Oakworks Inc: Spa and beauty equipment
Property & Tenders
Stratford, East London.
Lee Valley Regional Park Authority
Property & Tenders
Y Felinheli, LL56 4QN
Newmark
Property & Tenders
Diary dates
21-24 Sep 2026
The Langham Huntington Pasadena , Pasadena, United States
Diary dates
06-08 Oct 2026
Messe Stuttgart, Stuttgart, Germany
Diary dates
22-22 Oct 2026
QEII Conference Centre, London,
Diary dates
26-29 Oct 2027
Koelnmesse Exhibition Centre, Cologne, Germany
Diary dates
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