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FITNESS, HEALTH, WELLNESS

Latest news

Wellness interventions reverse memory loss in Alzheimer’s sufferers: pilot study

Major lifestyle and wellness interventions appear to have reversed memory loss caused by Alzheimer’s disease in a small group of patients for the first time, according to a US study.

The research – conducted by the University of California, Los Angeles (UCLA) and the Buck Institute for Research on Aging – saw a specialist group of experts put together a 36-point individual plan for 10 different patients who have been living with Alzheimer’s.

The specially-tailored plans saw the patients make significant changes to their diets, while also increasing their brain stimulation, obtaining optimal sleep, taking part in more exercise, yoga and meditation, receiving particular medications and also taking specific daily supplements.

The results proved to be remarkable, with nine out of 10 of the patients gaining an improvement within three to six months of starting the lifestyle-change programme. The only patient not to gain any benefit had been diagnosed with late-stage Alzheimer’s.

Such were the benefits for some participants in the study, that six patients who had been struggling at work or who had to stop because of cognitive issues were actually able to return to their jobs, while those who stayed in them showed improved performance.

Despite the stunning results, the researchers behind the study have labelled the outcomes as anecdotal given the small sample size who had taken part in the research. As a result, they have suggested that further studies be conducted to see if the beneficial adjustments are plausible across a wider sample.

“The current, anecdotal results require a larger trial, not only to confirm or refute the results reported here, but also to address key questions raised, such as the degree of improvement that can be achieved routinely, how late in the course of cognitive decline reversal can be effected, whether such an approach may be effective in patients with familial Alzheimer’s disease, and last, how long improvement can be sustained,” said lead expert Dale Bredesen.

Prior to this recent publication, other pieces of research have alluded to the benefit of certain wellness approaches, such as how hatha yoga can help to aid cognitive function in the world’s older population.

Elsewhere, one study has shown that regular workouts also have a positive impact on the brain and can help stave off the development of stress-related depression.

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Major lifestyle and wellness interventions appear to have reversed memory loss caused by Alzheimer’s disease in a small group of patients for the first time, according to a US study.
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Latest news

Wellness interventions reverse memory loss in Alzheimer’s sufferers: pilot study

Major lifestyle and wellness interventions appear to have reversed memory loss caused by Alzheimer’s disease in a small group of patients for the first time, according to a US study.

The research – conducted by the University of California, Los Angeles (UCLA) and the Buck Institute for Research on Aging – saw a specialist group of experts put together a 36-point individual plan for 10 different patients who have been living with Alzheimer’s.

The specially-tailored plans saw the patients make significant changes to their diets, while also increasing their brain stimulation, obtaining optimal sleep, taking part in more exercise, yoga and meditation, receiving particular medications and also taking specific daily supplements.

The results proved to be remarkable, with nine out of 10 of the patients gaining an improvement within three to six months of starting the lifestyle-change programme. The only patient not to gain any benefit had been diagnosed with late-stage Alzheimer’s.

Such were the benefits for some participants in the study, that six patients who had been struggling at work or who had to stop because of cognitive issues were actually able to return to their jobs, while those who stayed in them showed improved performance.

Despite the stunning results, the researchers behind the study have labelled the outcomes as anecdotal given the small sample size who had taken part in the research. As a result, they have suggested that further studies be conducted to see if the beneficial adjustments are plausible across a wider sample.

“The current, anecdotal results require a larger trial, not only to confirm or refute the results reported here, but also to address key questions raised, such as the degree of improvement that can be achieved routinely, how late in the course of cognitive decline reversal can be effected, whether such an approach may be effective in patients with familial Alzheimer’s disease, and last, how long improvement can be sustained,” said lead expert Dale Bredesen.

Prior to this recent publication, other pieces of research have alluded to the benefit of certain wellness approaches, such as how hatha yoga can help to aid cognitive function in the world’s older population.

Elsewhere, one study has shown that regular workouts also have a positive impact on the brain and can help stave off the development of stress-related depression.

Related news

Exercise outperforms drugs in prevention of Alzheimer's

31 Jul 2013
Exercise could be the best way of preventing the development of Alzheimer's disease in elderly ...

Physical activity helps fight Alzheimer's

22 Nov 2010
Physical activity promotes changes in the brain that may protect high-risk individuals against cognitive decline, ...
Major lifestyle and wellness interventions appear to have reversed memory loss caused by Alzheimer’s disease in a small group of patients for the first time, according to a US study.
HAF,SAB
177466_432270.jpg

Latest news

An ambitious women’s only strength and lifting studio concept is set to launch in Dallas this
Finnish outdoor fitness equipment specialist, Omnigym, has partnered with charity, Emmaüs Solidarité, to launch an
Virgin Active has officially opened its redesigned Mayfair club, unveiling its latest Social Wellness Club
Europe’s largest low-cost operator, Basic-Fit, has agreed to acquire 41 Wellyou clubs in Germany for
Longevity is the most important motivator for today’s exercisers and social connection is key, according
Until has opened its fourth club at Canary Wharf, in the iconic YY London building.
Active Blackpool is deploying Cornerstone Connect, a new digital interface allowing disparate information from multiple
Ben Allen has been appointed managing director at Common Bond. Having set the company up
Les Mills, whose name became synonymous with one of the world's leading fitness brands, has
People taking GLP-1 weight loss medications such as Ozempic, Wegovy, Mounjaro and Zepbound may be
Low-cost gym operator, PureGym, is trialling recovery zones at two of its UK sites, democratising
In a milestone moment, mental health has become a core part of CIMSPA’s occupational professional
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Stephen Price

Founder, SP&Co Group
Working in public health over the last few years has lit up parts of my brain again
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Click on a catalogue to view it online
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ukactive press release: UK Active announces plans for National Fitness Day 2026
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Featured press releases
Swimming Teachers' Association (STA) press release: STA and GreenTech announce new aquatics partnership
STA is pleased to announce a new strategic partnership with GreenTech International, bringing its Hydro Dioxide water treatment solution to the UK aquatics sector through the STA Swim Shop.
Directory
Spa and beauty equipment
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Lockers
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Water experiences and hydrotherapy solutions
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Hot tubs
MSpa International Ltd: Hot tubs
Industrial washing machines
Miele Company Limited: Industrial washing machines
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Property & Tenders
Stratford, East London.
Lee Valley Regional Park Authority
Property & Tenders
Y Felinheli, LL56 4QN
Newmark
Property & Tenders
Diary dates
21-24 Sep 2026
The Langham Huntington Pasadena , Pasadena, United States
Diary dates
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Diary dates
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