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FITNESS, HEALTH, WELLNESS

features

People profile: Lindsey Rainwater

Founder: Women in Fitness Association

Published in Health Club Management 2019 issue 2
Rainwater is on a mission to connect women in fitness globally, and grow the WIFA member base
Rainwater is on a mission to connect women in fitness globally, and grow the WIFA member base
A couple of years ago, I attended a women’s leadership summit at IHRSA. I really enjoyed being in a room with female business leaders and left inspired to do more of that kind of activity, but couldn’t find an outlet

What’s the Women in Fitness Association?
It is a networking group for women in the fitness industry. The aim is to connect women globally, provide career resources, networking opportunities, mentorship and discounts from our affiliate partners.

Benefits include members having access to a monthly webinar where we discuss and share insights on relevant topics, such as women in leadership, group exercise, pay structure, starting their own businesses and how to get motivated in the new year.

Members can also join our quarterly webinar, where women business leaders talk about their careers and what it’s like to do their job. One of my favourite aspects is our networking programme – where members are introduced to four other members a year and given some conversation prompts – as I’ve been frustrated in the past when I’ve joined networking groups but not met people.

Why did you launch WIFA?
A couple of years ago, I attended a women’s leadership summit at IHRSA. I really enjoyed being in a room with female business leaders and left inspired to do more of that kind of activity, but couldn’t find an outlet.

This coincided with my first year of being a mother and I really wanted to talk to other women who had experienced the issue of balancing working with having children. It compounded my idea that a forum such as this was needed. After running the idea by a couple of my associates, I launched WIFA as a non-profit organisation in June 2017.

How has it grown since then?
We now have 350 members around the world, with a good following in America, Canada, New Zealand, Australia, Singapore and a few in the UK. We’re also keen to expand our UK membership and attract women from other countries.

We’re relying on volunteers, our members and our 15 sponsors to help spread the word, as well as appointing volunteer ambassadors to network and build up the membership base.

What are the criteria for joining the organisation?
You just need to be a woman working in the fitness industry, so it doesn’t matter if you teach one yoga class a week or run 100 clubs. It costs $99 a year to join, and there are discounts on this to make it relevant in other countries.

What are your aims?
In 2019 one of our aims for WIFA will be to create alliances with more companies to give our members a range of discounts, for example on access to conferences.

By the end of the year I would like to have 1,000 members across the globe.

Ultimately, I want it to feel that it’s a valuable organisation to be part of – for example, if one of our members sees another woman is a member that they will feel comfortable approaching them as being a member of the same tribe.

Sign up here to get HCM's weekly ezine and every issue of HCM magazine free on digital.
The HIIT classes are focused around boxing or running
The HIIT classes are focused around boxing or running
Members can expect classes that offer enough space to train
Members can expect classes that offer enough space to train
Victus Soul classes focus on active recovery, with instructors having received special training on how to develop their own recovery flows
Victus Soul classes focus on active recovery, with instructors having received special training on how to develop their own recovery flows
Classes focus on good technique and recovery so members train safely and efficiently
Classes focus on good technique and recovery so members train safely and efficiently
The aim is for Victus Soul to be a social place, where members want to hang out for a drink after training
The aim is for Victus Soul to be a social place, where members want to hang out for a drink after training
https://www.leisureopportunities.co.uk/images/imagesX/137724_634305.jpg
After attending a women’s leadership summit at IHRSA, Lindsey Rainwater was inspired to start the Women in Fitness Association. She tells us more about her mission to grow the organisation globally...
Lindsey Rainwater, Founder: Women in Fitness Association,Lindsey Rainwater, Women in Fitness Association,
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features

People profile: Lindsey Rainwater

Founder: Women in Fitness Association

Published in Health Club Management 2019 issue 2
Rainwater is on a mission to connect women in fitness globally, and grow the WIFA member base
Rainwater is on a mission to connect women in fitness globally, and grow the WIFA member base
A couple of years ago, I attended a women’s leadership summit at IHRSA. I really enjoyed being in a room with female business leaders and left inspired to do more of that kind of activity, but couldn’t find an outlet

What’s the Women in Fitness Association?
It is a networking group for women in the fitness industry. The aim is to connect women globally, provide career resources, networking opportunities, mentorship and discounts from our affiliate partners.

Benefits include members having access to a monthly webinar where we discuss and share insights on relevant topics, such as women in leadership, group exercise, pay structure, starting their own businesses and how to get motivated in the new year.

Members can also join our quarterly webinar, where women business leaders talk about their careers and what it’s like to do their job. One of my favourite aspects is our networking programme – where members are introduced to four other members a year and given some conversation prompts – as I’ve been frustrated in the past when I’ve joined networking groups but not met people.

Why did you launch WIFA?
A couple of years ago, I attended a women’s leadership summit at IHRSA. I really enjoyed being in a room with female business leaders and left inspired to do more of that kind of activity, but couldn’t find an outlet.

This coincided with my first year of being a mother and I really wanted to talk to other women who had experienced the issue of balancing working with having children. It compounded my idea that a forum such as this was needed. After running the idea by a couple of my associates, I launched WIFA as a non-profit organisation in June 2017.

How has it grown since then?
We now have 350 members around the world, with a good following in America, Canada, New Zealand, Australia, Singapore and a few in the UK. We’re also keen to expand our UK membership and attract women from other countries.

We’re relying on volunteers, our members and our 15 sponsors to help spread the word, as well as appointing volunteer ambassadors to network and build up the membership base.

What are the criteria for joining the organisation?
You just need to be a woman working in the fitness industry, so it doesn’t matter if you teach one yoga class a week or run 100 clubs. It costs $99 a year to join, and there are discounts on this to make it relevant in other countries.

What are your aims?
In 2019 one of our aims for WIFA will be to create alliances with more companies to give our members a range of discounts, for example on access to conferences.

By the end of the year I would like to have 1,000 members across the globe.

Ultimately, I want it to feel that it’s a valuable organisation to be part of – for example, if one of our members sees another woman is a member that they will feel comfortable approaching them as being a member of the same tribe.

Sign up here to get HCM's weekly ezine and every issue of HCM magazine free on digital.
The HIIT classes are focused around boxing or running
The HIIT classes are focused around boxing or running
Members can expect classes that offer enough space to train
Members can expect classes that offer enough space to train
Victus Soul classes focus on active recovery, with instructors having received special training on how to develop their own recovery flows
Victus Soul classes focus on active recovery, with instructors having received special training on how to develop their own recovery flows
Classes focus on good technique and recovery so members train safely and efficiently
Classes focus on good technique and recovery so members train safely and efficiently
The aim is for Victus Soul to be a social place, where members want to hang out for a drink after training
The aim is for Victus Soul to be a social place, where members want to hang out for a drink after training
https://www.leisureopportunities.co.uk/images/imagesX/137724_634305.jpg
After attending a women’s leadership summit at IHRSA, Lindsey Rainwater was inspired to start the Women in Fitness Association. She tells us more about her mission to grow the organisation globally...
Lindsey Rainwater, Founder: Women in Fitness Association,Lindsey Rainwater, Women in Fitness Association,
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Girls in the UK are missing out on 280 million hours of sport every year ...
Latest News
According to research which tracked more than 147,000 people for 30 years, 90-120 minutes of ...
Latest News
Everlast Gyms expands its footprint outside of the UK this month with the imminent launch ...
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The UK's four Chief Medical Officers have published a refreshed edition of  Physical activity guidelines: ...
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Places Leisure has exchanged contracts to build and operate a flagship £60m water and wellness ...
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Strength training has moved from the margins to the mainstream.
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Featured supplier news
Featured supplier news: Introducing a new era of Nautilus Leverage
Strength training has never been more important for member retention, facility differentiation and long-term commercial success.
Featured supplier news
Featured supplier news: Legends never die: four legends, four philosophies of life
Panatta brought together four of the most influential figures in bodybuilding history on the stage of RiminiWellness 2026: Phil Heath, Lee Haney, Ronnie Coleman and Hany Rambod.
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Company profile: Orbit4
Orbit4 is a digital operations platform designed to help fitness and leisure operators manage assets, ...
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Company profile: Swimming Teachers' Association (STA)
The Swimming Teachers’ Association (STA) is a national governing body for swimming and a UK-registered ...
Supplier Showcases
Supplier Showcase - Future-proofing
Catalogue Gallery
Click on a catalogue to view it online
Featured press releases
Speedflex (UK press release: Inclusive Fitness in action: The Speedflex Blade at Gym Possible
Following the successful installation of the Speedflex Blade at Gym Possible, the UK based charity gym dedicated to making exercise accessible for people with physical disabilities, the innovative training solution has quickly become one of the facility’s
Featured press releases
BLK BOX press release: Inside the Player Gym at The Open, equipped by BLK BOX
The performance facility at Royal Birkdale gives the world’s leading golfers access to strength, conditioning, mobility and recovery equipment throughout Championship week.
Directory
Lockers
Crown Sports Lockers: Lockers
Spa and beauty equipment
Living Earth Crafts: Spa and beauty equipment
Hot tubs
MSpa International Ltd: Hot tubs
Fitness tracking platform
SpiviTech: Fitness tracking platform
Industrial washing machines
Miele Company Limited: Industrial washing machines
Water experiences and hydrotherapy solutions
Aquaform s.r.l.: Water experiences and hydrotherapy solutions
Property & Tenders
Stratford, East London.
Lee Valley Regional Park Authority
Property & Tenders
Y Felinheli, LL56 4QN
Newmark
Property & Tenders
Diary dates
21-24 Sep 2026
The Langham Huntington Pasadena , Pasadena, United States
Diary dates
06-08 Oct 2026
Messe Stuttgart, Stuttgart, Germany
Diary dates
22-22 Oct 2026
QEII Conference Centre, London,
Diary dates
26-29 Oct 2027
Koelnmesse Exhibition Centre, Cologne, Germany
Diary dates
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