Follow Health Club Management on Twitter Like Health Club Management on Facebook Join the discussion with Health Club Management on LinkedIn
FITNESS, HEALTH, WELLNESS

features

HCM research: Old before their time

Researchers say obesity ‘should be considered as premature ageing’, with some negative effects on the immune system being permanent and not reversible by weight loss

Published in Health Club Management 2020 issue 3
Obesity damages the immune system and changes tissue and body composition / photo: shutterstock.com
Obesity damages the immune system and changes tissue and body composition / photo: shutterstock.com
The mechanisms by which the comorbidities of obesity and ageing develop are very similar. Later weight reduction will not always reverse the process

Obesity should be classed as a form of premature ageing, due to it predisposing people to acquiring life-altering diseases normally seen in older individuals.

Authors of a study called Obesity and ageing: Two sides of the same coin – by the Concordia University in Canada, reviewed more than 200 papers relating to obesity’s effects on human health.

Using the data from the papers, they looked at the ways obesity ages the body from a number of different perspectives – from the immune system to shifts in tissue and body composition.

The study was led by Sylvia Santosa, associate professor of health, kinesiology and applied physiology in the Concordia University’s Faculty of Arts and Science.

Santosa and her colleagues looked at the processes of cell death and the maintenance of healthy cells – apoptosis and autophagy, respectively – that are usually associated with ageing.

At the genetic level, the researchers found that obesity influences a number of alterations associated with ageing. These include the shortening of telomeres – the protective caps found on the ends of chromosomes.

The effect of obesity
Telomeres in patients with obesity can be more than 25 per cent shorter than those seen in control patients.

The study also suggests that obesity’s effects on cognitive decline, mobility, hypertension and stress are all similar to those of ageing.

“The mechanisms by which the comorbidities of obesity and ageing develop are very similar,” Santosa said.

Researchers concluded that obesity speeds up the ageing of the immune system by targeting different immune cells, and that later weight reduction will not always reverse the process. The effects of obesity on the immune system, in turn, affect susceptibility to diseases like influenza, which can affect patients with obesity at a higher rate than normal-weight individuals.

Obese people are also at higher risk of sarcopenia, a disease associated with ageing, which features a progressive decline in muscle mass and strength.

Individuals with obesity are also more susceptible to diseases associated with later-life onset, such as type 2 diabetes, Alzheimer’s and various forms of cancer.

Santosa urges health authorities to rethink their approach to obesity, saying: “I’m hoping these observations will focus our approach to understanding obesity better, and allow us to think of it in different ways,” she added.

“We’re asking different types of questions than those which have traditionally been asked,” she concluded.

Obesity and ageing: two sides of the same coin was published in the Obesity Review

Sign up here to get HCM's weekly ezine and every issue of HCM magazine free on digital.
https://www.leisureopportunities.co.uk/images/2020/75373_49733.jpg
Researchers say obesity should be considered as a form of premature ageing
Concordia University, Sylvia Santosa,Research, Obesity,
HCM magazine
Collaborations with the medical profession and greater aspirations around wellbeing are creating a need for more experts in our sector. It’s time to reboot our thinking around the workforce
HCM magazine
Small improvements to sleep, diet and physical activity have major benefits for the heart, according to new research from the University of Sydney
HCM magazine
HCM People

Stephen Price

Founder, SP&Co Group
Working in public health over the last few years has lit up parts of my brain again
HCM magazine
For every member with a tripod and a big following, there are others irritated at the way equipment is being hogged or wary they’ll be in the background on someone’s Insta feed. Do influencers offer valuable, free marketing or are they just a nuisance? Kath Hudson finds out how operators are responding
HCM magazine
Raphael Cuomo explores the powerful link between addiction, health and behaviour change
HCM promotional features
Sponsored
Starpool supports Olympic champion Marcell Jacobs, says Riccardo Turri
HCM promotional features
Sponsored
David Lloyd is stepping up its commitment to women’s health as it continues to explore what fit-for-purpose looks like for the female population
HCM promotional features
Sponsored
Third Space partnered with IndigoFitness to deliver a bespoke training space for its new club at The Whiteley
HCM promotional features
Sponsored
SnowDome Fitness has added 50 per cent more space with cutting-edge Technogym solutions
HCM promotional features
Sponsored
Greg Bradley looks at the shift towards strength training in gyms and advises on how operators can create the ultimate training environment
HCM promotional features
Sponsored
Find out how your gym can tap into the corporate wellness boom
HCM promotional features
Sponsored
EGYM has opened a new HQ in Paternoster Square, London and revealed a range of new launches
HCM promotional features
Sponsored
New launch, Salus House, elevates boutique wellness with high service levels and a partnership with Technogym
HCM promotional features
Sponsored
Active IQ is calling for greater accountability in online fitness advice with the launch of a new trustmark
HCM promotional features
Latest News
People taking GLP-1 weight loss medications such as Ozempic, Wegovy, Mounjaro and Zepbound may be ...
Latest News
Low-cost gym operator, PureGym, is trialling recovery zones at two of its UK sites, democratising ...
Latest News
In a milestone moment, mental health has become a core part of CIMSPA’s occupational professional ...
Latest News
US high-value, low-price chain, Eos Fitness, has announced plans to pilot reformer Pilates in three ...
Latest News
Preventive healthcare company Neko Health has added body composition analysis to its full-body health scan ...
Latest News
Chequan Lewis is the new CEO of Crunch Fitness, taking over from Jim Rowley, who ...
Latest News
Sea Lanes Canary Wharf has officially opened. The 50-metre, six-lane pool, which uses the natural ...
Latest News
London-based high-performance fitness club, ONE LDN, is raising funds for a multi-site expansion across London, ...
Opinion
promotion
Strength training has moved from the margins to the mainstream.
Opinion: Building smarter strength spaces for today’s operators
Featured supplier news
Featured supplier news: Supporting long-term health: why whole body vibration belongs in clinical settings
As healthcare continues to shift towards prevention, there’s a growing focus on helping people stay active, independent and feeling good for longer.
Featured supplier news
Featured supplier news: Cornerstone Connect helps Active Blackpool tackle health inequalities
Active Blackpool is deploying Cornerstone Connect, a new digital interface allowing disparate information from multiple systems to be aggregated into one dataset, to support its focus on reducing health inequalities and improving healthy life expectancy.
Company profiles
Company profile: Vor Technologies Ltd
Vor is the world’s most powerful workout generation tool, transforming how fitness businesses deliver personalised ...
Company profiles
Company profile: Sporty Group AS
With more than 90 fitness centres across the country and more than 130.000 members, Sporty ...
Supplier Showcases
Supplier Showcase - From nightclub to health club
Supplier Showcases
Supplier Showcase - Future-proofing
Catalogue Gallery
Click on a catalogue to view it online
Featured press releases
Swim England press release: Swim England launches new Learn to Swim Growth Plan to support aquatic programme expansion
Swim England has strengthened its sector-leading Business Solutions offer with the launch of its Learn to Swim Growth Plan, designed to help aquatic providers unlock sustainable programme growth.
Featured press releases
CoverMe Ltd press release: CoverMe and Jobs In. Fitness partner to create end-to-end talent solution
CoverMe, the UK’s leading fitness workforce management and recruitment platform, has partnered with Jobs In. Fitness, the specialist executive search and advisory firm for the fitness and wellbeing sector, to give operators a single route to talent at every level – from frontline staffing to C-suite.
Directory
Hot tubs
MSpa International Ltd: Hot tubs
Industrial washing machines
Miele Company Limited: Industrial washing machines
Fitness tracking platform
SpiviTech: Fitness tracking platform
Spa and beauty equipment
Living Earth Crafts: Spa and beauty equipment
Water experiences and hydrotherapy solutions
Aquaform s.r.l.: Water experiences and hydrotherapy solutions
Lockers
Crown Sports Lockers: Lockers
Property & Tenders
Stratford, East London.
Lee Valley Regional Park Authority
Property & Tenders
Y Felinheli, LL56 4QN
Newmark
Property & Tenders
Diary dates
21-24 Sep 2026
The Langham Huntington Pasadena , Pasadena, United States
Diary dates
06-08 Oct 2026
Messe Stuttgart, Stuttgart, Germany
Diary dates
22-22 Oct 2026
QEII Conference Centre, London,
Diary dates
26-29 Oct 2027
Koelnmesse Exhibition Centre, Cologne, Germany
Diary dates

features

HCM research: Old before their time

Researchers say obesity ‘should be considered as premature ageing’, with some negative effects on the immune system being permanent and not reversible by weight loss

Published in Health Club Management 2020 issue 3
Obesity damages the immune system and changes tissue and body composition / photo: shutterstock.com
Obesity damages the immune system and changes tissue and body composition / photo: shutterstock.com
The mechanisms by which the comorbidities of obesity and ageing develop are very similar. Later weight reduction will not always reverse the process

Obesity should be classed as a form of premature ageing, due to it predisposing people to acquiring life-altering diseases normally seen in older individuals.

Authors of a study called Obesity and ageing: Two sides of the same coin – by the Concordia University in Canada, reviewed more than 200 papers relating to obesity’s effects on human health.

Using the data from the papers, they looked at the ways obesity ages the body from a number of different perspectives – from the immune system to shifts in tissue and body composition.

The study was led by Sylvia Santosa, associate professor of health, kinesiology and applied physiology in the Concordia University’s Faculty of Arts and Science.

Santosa and her colleagues looked at the processes of cell death and the maintenance of healthy cells – apoptosis and autophagy, respectively – that are usually associated with ageing.

At the genetic level, the researchers found that obesity influences a number of alterations associated with ageing. These include the shortening of telomeres – the protective caps found on the ends of chromosomes.

The effect of obesity
Telomeres in patients with obesity can be more than 25 per cent shorter than those seen in control patients.

The study also suggests that obesity’s effects on cognitive decline, mobility, hypertension and stress are all similar to those of ageing.

“The mechanisms by which the comorbidities of obesity and ageing develop are very similar,” Santosa said.

Researchers concluded that obesity speeds up the ageing of the immune system by targeting different immune cells, and that later weight reduction will not always reverse the process. The effects of obesity on the immune system, in turn, affect susceptibility to diseases like influenza, which can affect patients with obesity at a higher rate than normal-weight individuals.

Obese people are also at higher risk of sarcopenia, a disease associated with ageing, which features a progressive decline in muscle mass and strength.

Individuals with obesity are also more susceptible to diseases associated with later-life onset, such as type 2 diabetes, Alzheimer’s and various forms of cancer.

Santosa urges health authorities to rethink their approach to obesity, saying: “I’m hoping these observations will focus our approach to understanding obesity better, and allow us to think of it in different ways,” she added.

“We’re asking different types of questions than those which have traditionally been asked,” she concluded.

Obesity and ageing: two sides of the same coin was published in the Obesity Review

Sign up here to get HCM's weekly ezine and every issue of HCM magazine free on digital.
https://www.leisureopportunities.co.uk/images/2020/75373_49733.jpg
Researchers say obesity should be considered as a form of premature ageing
Concordia University, Sylvia Santosa,Research, Obesity,
Latest News
People taking GLP-1 weight loss medications such as Ozempic, Wegovy, Mounjaro and Zepbound may be ...
Latest News
Low-cost gym operator, PureGym, is trialling recovery zones at two of its UK sites, democratising ...
Latest News
In a milestone moment, mental health has become a core part of CIMSPA’s occupational professional ...
Latest News
US high-value, low-price chain, Eos Fitness, has announced plans to pilot reformer Pilates in three ...
Latest News
Preventive healthcare company Neko Health has added body composition analysis to its full-body health scan ...
Latest News
Chequan Lewis is the new CEO of Crunch Fitness, taking over from Jim Rowley, who ...
Latest News
Sea Lanes Canary Wharf has officially opened. The 50-metre, six-lane pool, which uses the natural ...
Latest News
London-based high-performance fitness club, ONE LDN, is raising funds for a multi-site expansion across London, ...
Latest News
A new brain clinic has opened in London, which uses non-invasive brain stimulation to treat ...
Latest News
Good Boost’s digital exercise programmes are helping adults with MSK at a lower cost than ...
Latest News
With Prime Minister, Keir Starmer, announcing his resignation this morning and Andy Burnham as a ...
Opinion
promotion
Strength training has moved from the margins to the mainstream.
Opinion: Building smarter strength spaces for today’s operators
Featured supplier news
Featured supplier news: Supporting long-term health: why whole body vibration belongs in clinical settings
As healthcare continues to shift towards prevention, there’s a growing focus on helping people stay active, independent and feeling good for longer.
Featured supplier news
Featured supplier news: Cornerstone Connect helps Active Blackpool tackle health inequalities
Active Blackpool is deploying Cornerstone Connect, a new digital interface allowing disparate information from multiple systems to be aggregated into one dataset, to support its focus on reducing health inequalities and improving healthy life expectancy.
Company profiles
Company profile: Vor Technologies Ltd
Vor is the world’s most powerful workout generation tool, transforming how fitness businesses deliver personalised ...
Company profiles
Company profile: Sporty Group AS
With more than 90 fitness centres across the country and more than 130.000 members, Sporty ...
Supplier Showcases
Supplier Showcase - From nightclub to health club
Supplier Showcases
Supplier Showcase - Future-proofing
Catalogue Gallery
Click on a catalogue to view it online
Featured press releases
Swim England press release: Swim England launches new Learn to Swim Growth Plan to support aquatic programme expansion
Swim England has strengthened its sector-leading Business Solutions offer with the launch of its Learn to Swim Growth Plan, designed to help aquatic providers unlock sustainable programme growth.
Featured press releases
CoverMe Ltd press release: CoverMe and Jobs In. Fitness partner to create end-to-end talent solution
CoverMe, the UK’s leading fitness workforce management and recruitment platform, has partnered with Jobs In. Fitness, the specialist executive search and advisory firm for the fitness and wellbeing sector, to give operators a single route to talent at every level – from frontline staffing to C-suite.
Directory
Hot tubs
MSpa International Ltd: Hot tubs
Industrial washing machines
Miele Company Limited: Industrial washing machines
Fitness tracking platform
SpiviTech: Fitness tracking platform
Spa and beauty equipment
Living Earth Crafts: Spa and beauty equipment
Water experiences and hydrotherapy solutions
Aquaform s.r.l.: Water experiences and hydrotherapy solutions
Lockers
Crown Sports Lockers: Lockers
Property & Tenders
Stratford, East London.
Lee Valley Regional Park Authority
Property & Tenders
Y Felinheli, LL56 4QN
Newmark
Property & Tenders
Diary dates
21-24 Sep 2026
The Langham Huntington Pasadena , Pasadena, United States
Diary dates
06-08 Oct 2026
Messe Stuttgart, Stuttgart, Germany
Diary dates
22-22 Oct 2026
QEII Conference Centre, London,
Diary dates
26-29 Oct 2027
Koelnmesse Exhibition Centre, Cologne, Germany
Diary dates
Search news, features & products:
Find a supplier:
Partner sites