Latest
issue
GET HCM
magazine
Sign up for the FREE digital edition of HCM magazine and also get the HCM ezine and breaking news email alerts.
Not right now, thanksclose this window I've already subscribed!
Core Health and Fitness
Core Health and Fitness
Core Health and Fitness
Follow Health Club Management on Twitter Like Health Club Management on Facebook Join the discussion with Health Club Management on LinkedIn
FITNESS, HEALTH, WELLNESS

features

People profile: Lindsey Rainwater

Founder: Women in Fitness Association

Published in Health Club Management 2019 issue 2
Rainwater is on a mission to connect women in fitness globally, and grow the WIFA member base
Rainwater is on a mission to connect women in fitness globally, and grow the WIFA member base
A couple of years ago, I attended a women’s leadership summit at IHRSA. I really enjoyed being in a room with female business leaders and left inspired to do more of that kind of activity, but couldn’t find an outlet

What’s the Women in Fitness Association?
It is a networking group for women in the fitness industry. The aim is to connect women globally, provide career resources, networking opportunities, mentorship and discounts from our affiliate partners.

Benefits include members having access to a monthly webinar where we discuss and share insights on relevant topics, such as women in leadership, group exercise, pay structure, starting their own businesses and how to get motivated in the new year.

Members can also join our quarterly webinar, where women business leaders talk about their careers and what it’s like to do their job. One of my favourite aspects is our networking programme – where members are introduced to four other members a year and given some conversation prompts – as I’ve been frustrated in the past when I’ve joined networking groups but not met people.

Why did you launch WIFA?
A couple of years ago, I attended a women’s leadership summit at IHRSA. I really enjoyed being in a room with female business leaders and left inspired to do more of that kind of activity, but couldn’t find an outlet.

This coincided with my first year of being a mother and I really wanted to talk to other women who had experienced the issue of balancing working with having children. It compounded my idea that a forum such as this was needed. After running the idea by a couple of my associates, I launched WIFA as a non-profit organisation in June 2017.

How has it grown since then?
We now have 350 members around the world, with a good following in America, Canada, New Zealand, Australia, Singapore and a few in the UK. We’re also keen to expand our UK membership and attract women from other countries.

We’re relying on volunteers, our members and our 15 sponsors to help spread the word, as well as appointing volunteer ambassadors to network and build up the membership base.

What are the criteria for joining the organisation?
You just need to be a woman working in the fitness industry, so it doesn’t matter if you teach one yoga class a week or run 100 clubs. It costs $99 a year to join, and there are discounts on this to make it relevant in other countries.

What are your aims?
In 2019 one of our aims for WIFA will be to create alliances with more companies to give our members a range of discounts, for example on access to conferences.

By the end of the year I would like to have 1,000 members across the globe.

Ultimately, I want it to feel that it’s a valuable organisation to be part of – for example, if one of our members sees another woman is a member that they will feel comfortable approaching them as being a member of the same tribe.

Sign up here to get HCM's weekly ezine and every issue of HCM magazine free on digital.
The HIIT classes are focused around boxing or running
The HIIT classes are focused around boxing or running
Members can expect classes that offer enough space to train
Members can expect classes that offer enough space to train
Victus Soul classes focus on active recovery, with instructors having received special training on how to develop their own recovery flows
Victus Soul classes focus on active recovery, with instructors having received special training on how to develop their own recovery flows
Classes focus on good technique and recovery so members train safely and efficiently
Classes focus on good technique and recovery so members train safely and efficiently
The aim is for Victus Soul to be a social place, where members want to hang out for a drink after training
The aim is for Victus Soul to be a social place, where members want to hang out for a drink after training
https://www.leisureopportunities.co.uk/images/imagesX/137724_634305.jpg
After attending a women’s leadership summit at IHRSA, Lindsey Rainwater was inspired to start the Women in Fitness Association. She tells us more about her mission to grow the organisation globally...
Lindsey Rainwater, Founder: Women in Fitness Association,Lindsey Rainwater, Women in Fitness Association,
HCM magazine
We have a fantastic opportunity in front of us to realise our vision of a happier and healthier world
HCM magazine
What needs to happen to integrate physical activity with healthcare? Leaders in the sector share their thoughts
HCM magazine
Consumers’ growing love of strength training is to be welcomed, as this long-neglected modality has a renaissance, however, it’s vital we continue to make the case for cardio
HCM magazine
Speaking on the LIFTS podcast recently, Xponential Fitness CEO Anthony Geisler said participation in studio cycling is down globally. Kath Hudson decided to investigate
HCM magazine
Fitstop is growing well. In 2023 it added 45 locations and launched in New Zealand, Singapore and the US. It has grown sustainably and has great founder-led energy
HCM promotional features
Sponsored
Coaching workshops from Keith Smith and Adam Daniel have been designed to empower your team and transform your service
HCM promotional features
Sponsored
University of Sheffield Sport has opened the doors of its flagship Goodwin Sports Centre following a major refurbishment
HCM promotional features
Sponsored
Nuffield Health has worked with ServiceSport UK for more than ten years, ensuring the equipment in its clubs is commercially optimised
HCM promotional features
Sponsored
GymNation is pioneering the future of fitness with software specialist Perfect Gym providing a scalable tech platform to power and sustain its growth
HCM promotional features
Sponsored
Operators, prepare to revolutionise the way members connect with personal trainers in your club, with the ground-breaking Brawn platform.
HCM promotional features
Sponsored
The New Keiser M3i Studio Bike brings ride data to life to engage and delight members
HCM promotional features
Sponsored
D2F had updated its brand styling to keep pace with business growth. MD, John Lofting and operations director, Matt Aynsley, explain the rationale
HCM promotional features
Sponsored
Francesca Cooper-Boden says health assessment services can boost health club retention
HCM promotional features
Sponsored
Epassi, a provider of workplace wellness benefits, is creating a fitter and more productive workforce, one membership at a time 
HCM promotional features
Latest News
Planet Fitness has announced the repurchase of 314,000 shares at a rate of US$20 million. ...
Latest News
Xponential Fitness today indefinitely suspended founder and CEO, Anthony Geisler, saying it had been notified ...
Latest News
Fast Fitness Japan, master franchisee of Anytime Fitness in Japan, has acquired Eighty-8 Health & ...
Latest News
Xplor Technologies has unveiled a financing solution for small businesses, which aims to counter the ...
Latest News
HoloBike, a holographic training bike that simulates trail rides in lifelike 3D, is aiming to ...
Latest News
Peloton Interactive Inc is believed to be working to get its costs under control in ...
Latest News
Equinox, has teamed up with health platform, Function Health, to offer 100 comprehensive laboratory tests, ...
Latest News
Having good levels of cardiorespiratory fitness cuts disease and premature death by 11 to 17 ...
Featured supplier news
Featured supplier news: Phil Heath, 7x Mr Olympia, shares machine-only leg workout routine
Phil Heath, professional athlete, bodybuilder and 7x Mr. Olympia, has fielded a lot of questions about bodybuilding without machines. Should bodybuilders be limited to just free weights? Why?
Featured supplier news
Featured supplier news: Empower your team, transform your service – elevate with coaching workshops
In today's competitive fitness landscape, the key to success lies not only in providing exceptional facilities but also in cultivating meaningful interactions with members.
Company profiles
Company profile: PSLT Ltd
PSLT Fitness Solutions manufacture, remanufacture and buy back commercial gym equipment. We supply and maintain ...
Company profiles
Company profile: Everyone Active
Everyone Active's aim is to get communities active, engaged and entertained through our wide-ranging activities ...
Supplier Showcase
Supplier showcase - Jon Williams
Catalogue Gallery
Click on a catalogue to view it online
Featured press releases
ABC Trainerize press release: New ABC Trainerize Webinar: How to earn more with clients and members you already have
ABC Trainerize, a leading software platform for the fitness industry, recently ran a webinar for studio and gym owners on how to increase gym revenue with Gym Launch CEO, Cale Owen.
Featured press releases
Alliance Leisure Services (Design, Build and Fund) press release: £26 Million Investment Paves The Way For Health and Wellbeing Hub At Lincolnshire Sport Complex
South Holland District Council has bolstered its successful £20 million UK Government, Levelling Up Fund bid with a £6 million investment to see the Castle Sports Complex in Spalding transformed into a health and wellbeing hub to drive positive health outcomes for residents across the district.
Directory
Spa software
SpaBooker: Spa software
Salt therapy products
Himalayan Source: Salt therapy products
Lockers
Crown Sports Lockers: Lockers
Flooring
Total Vibration Solutions / TVS Sports Surfaces: Flooring
Snowroom
TechnoAlpin SpA: Snowroom
Cryotherapy
Art of Cryo: Cryotherapy
Property & Tenders
Loughton, IG10
Knight Frank
Property & Tenders
Grantham, Leicestershire
Belvoir Castle
Property & Tenders
Diary dates
10-12 May 2024
China Import & Export Fair Complex, Guangzhou, China
Diary dates
23-24 May 2024
Large Hall of the Chamber of Commerce (Erbprinzenpalais), Wiesbaden, Germany
Diary dates
30 May - 02 Jun 2024
Rimini Exhibition Center, Rimini, Italy
Diary dates
08-08 Jun 2024
Worldwide, Various,
Diary dates
11-13 Jun 2024
Raffles City Convention Centre, Singapore, Singapore
Diary dates
12-13 Jun 2024
ExCeL London, London, United Kingdom
Diary dates
03-05 Sep 2024
IMPACT Exhibition Center, Bangkok, Thailand
Diary dates
19-19 Sep 2024
The Salil Hotel Riverside - Bangkok, Bangkok 10120, Thailand
Diary dates
01-04 Oct 2024
REVĪVŌ Wellness Resort Nusa Dua Bali, Kabupaten Badung, Indonesia
Diary dates
22-25 Oct 2024
Messe Stuttgart, Germany
Diary dates
24-24 Oct 2024
QEII Conference Centre, London, United Kingdom
Diary dates
04-07 Nov 2024
In person, St Andrews, United Kingdom
Diary dates

features

People profile: Lindsey Rainwater

Founder: Women in Fitness Association

Published in Health Club Management 2019 issue 2
Rainwater is on a mission to connect women in fitness globally, and grow the WIFA member base
Rainwater is on a mission to connect women in fitness globally, and grow the WIFA member base
A couple of years ago, I attended a women’s leadership summit at IHRSA. I really enjoyed being in a room with female business leaders and left inspired to do more of that kind of activity, but couldn’t find an outlet

What’s the Women in Fitness Association?
It is a networking group for women in the fitness industry. The aim is to connect women globally, provide career resources, networking opportunities, mentorship and discounts from our affiliate partners.

Benefits include members having access to a monthly webinar where we discuss and share insights on relevant topics, such as women in leadership, group exercise, pay structure, starting their own businesses and how to get motivated in the new year.

Members can also join our quarterly webinar, where women business leaders talk about their careers and what it’s like to do their job. One of my favourite aspects is our networking programme – where members are introduced to four other members a year and given some conversation prompts – as I’ve been frustrated in the past when I’ve joined networking groups but not met people.

Why did you launch WIFA?
A couple of years ago, I attended a women’s leadership summit at IHRSA. I really enjoyed being in a room with female business leaders and left inspired to do more of that kind of activity, but couldn’t find an outlet.

This coincided with my first year of being a mother and I really wanted to talk to other women who had experienced the issue of balancing working with having children. It compounded my idea that a forum such as this was needed. After running the idea by a couple of my associates, I launched WIFA as a non-profit organisation in June 2017.

How has it grown since then?
We now have 350 members around the world, with a good following in America, Canada, New Zealand, Australia, Singapore and a few in the UK. We’re also keen to expand our UK membership and attract women from other countries.

We’re relying on volunteers, our members and our 15 sponsors to help spread the word, as well as appointing volunteer ambassadors to network and build up the membership base.

What are the criteria for joining the organisation?
You just need to be a woman working in the fitness industry, so it doesn’t matter if you teach one yoga class a week or run 100 clubs. It costs $99 a year to join, and there are discounts on this to make it relevant in other countries.

What are your aims?
In 2019 one of our aims for WIFA will be to create alliances with more companies to give our members a range of discounts, for example on access to conferences.

By the end of the year I would like to have 1,000 members across the globe.

Ultimately, I want it to feel that it’s a valuable organisation to be part of – for example, if one of our members sees another woman is a member that they will feel comfortable approaching them as being a member of the same tribe.

Sign up here to get HCM's weekly ezine and every issue of HCM magazine free on digital.
The HIIT classes are focused around boxing or running
The HIIT classes are focused around boxing or running
Members can expect classes that offer enough space to train
Members can expect classes that offer enough space to train
Victus Soul classes focus on active recovery, with instructors having received special training on how to develop their own recovery flows
Victus Soul classes focus on active recovery, with instructors having received special training on how to develop their own recovery flows
Classes focus on good technique and recovery so members train safely and efficiently
Classes focus on good technique and recovery so members train safely and efficiently
The aim is for Victus Soul to be a social place, where members want to hang out for a drink after training
The aim is for Victus Soul to be a social place, where members want to hang out for a drink after training
https://www.leisureopportunities.co.uk/images/imagesX/137724_634305.jpg
After attending a women’s leadership summit at IHRSA, Lindsey Rainwater was inspired to start the Women in Fitness Association. She tells us more about her mission to grow the organisation globally...
Lindsey Rainwater, Founder: Women in Fitness Association,Lindsey Rainwater, Women in Fitness Association,
Latest News
Planet Fitness has announced the repurchase of 314,000 shares at a rate of US$20 million. ...
Latest News
Xponential Fitness today indefinitely suspended founder and CEO, Anthony Geisler, saying it had been notified ...
Latest News
Fast Fitness Japan, master franchisee of Anytime Fitness in Japan, has acquired Eighty-8 Health & ...
Latest News
Xplor Technologies has unveiled a financing solution for small businesses, which aims to counter the ...
Latest News
HoloBike, a holographic training bike that simulates trail rides in lifelike 3D, is aiming to ...
Latest News
Peloton Interactive Inc is believed to be working to get its costs under control in ...
Latest News
Equinox, has teamed up with health platform, Function Health, to offer 100 comprehensive laboratory tests, ...
Latest News
Having good levels of cardiorespiratory fitness cuts disease and premature death by 11 to 17 ...
Latest News
US gym chain, Crunch Fitness, has bolstered its global expansion plans with the appointment of ...
Latest News
Active Oxfordshire has received £1.3 million to tackle inactivity and inequality and launch a new ...
Latest News
Barry’s – known for its HIIT workouts combining treadmills and weights – is thought to ...
Featured supplier news
Featured supplier news: Phil Heath, 7x Mr Olympia, shares machine-only leg workout routine
Phil Heath, professional athlete, bodybuilder and 7x Mr. Olympia, has fielded a lot of questions about bodybuilding without machines. Should bodybuilders be limited to just free weights? Why?
Featured supplier news
Featured supplier news: Empower your team, transform your service – elevate with coaching workshops
In today's competitive fitness landscape, the key to success lies not only in providing exceptional facilities but also in cultivating meaningful interactions with members.
Company profiles
Company profile: PSLT Ltd
PSLT Fitness Solutions manufacture, remanufacture and buy back commercial gym equipment. We supply and maintain ...
Company profiles
Company profile: Everyone Active
Everyone Active's aim is to get communities active, engaged and entertained through our wide-ranging activities ...
Supplier Showcase
Supplier showcase - Jon Williams
Catalogue Gallery
Click on a catalogue to view it online
Featured press releases
ABC Trainerize press release: New ABC Trainerize Webinar: How to earn more with clients and members you already have
ABC Trainerize, a leading software platform for the fitness industry, recently ran a webinar for studio and gym owners on how to increase gym revenue with Gym Launch CEO, Cale Owen.
Featured press releases
Alliance Leisure Services (Design, Build and Fund) press release: £26 Million Investment Paves The Way For Health and Wellbeing Hub At Lincolnshire Sport Complex
South Holland District Council has bolstered its successful £20 million UK Government, Levelling Up Fund bid with a £6 million investment to see the Castle Sports Complex in Spalding transformed into a health and wellbeing hub to drive positive health outcomes for residents across the district.
Directory
Spa software
SpaBooker: Spa software
Salt therapy products
Himalayan Source: Salt therapy products
Lockers
Crown Sports Lockers: Lockers
Flooring
Total Vibration Solutions / TVS Sports Surfaces: Flooring
Snowroom
TechnoAlpin SpA: Snowroom
Cryotherapy
Art of Cryo: Cryotherapy
Property & Tenders
Loughton, IG10
Knight Frank
Property & Tenders
Grantham, Leicestershire
Belvoir Castle
Property & Tenders
Diary dates
10-12 May 2024
China Import & Export Fair Complex, Guangzhou, China
Diary dates
23-24 May 2024
Large Hall of the Chamber of Commerce (Erbprinzenpalais), Wiesbaden, Germany
Diary dates
30 May - 02 Jun 2024
Rimini Exhibition Center, Rimini, Italy
Diary dates
08-08 Jun 2024
Worldwide, Various,
Diary dates
11-13 Jun 2024
Raffles City Convention Centre, Singapore, Singapore
Diary dates
12-13 Jun 2024
ExCeL London, London, United Kingdom
Diary dates
03-05 Sep 2024
IMPACT Exhibition Center, Bangkok, Thailand
Diary dates
19-19 Sep 2024
The Salil Hotel Riverside - Bangkok, Bangkok 10120, Thailand
Diary dates
01-04 Oct 2024
REVĪVŌ Wellness Resort Nusa Dua Bali, Kabupaten Badung, Indonesia
Diary dates
22-25 Oct 2024
Messe Stuttgart, Germany
Diary dates
24-24 Oct 2024
QEII Conference Centre, London, United Kingdom
Diary dates
04-07 Nov 2024
In person, St Andrews, United Kingdom
Diary dates
Search news, features & products:
Find a supplier:
Core Health and Fitness
Core Health and Fitness
Partner sites