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FITNESS, HEALTH, WELLNESS

features

Editor’s letter: Tackling injuries in house

With sports injuries given little attention by health services, exercisers who find themselves injured are often forced to create their own road to recovery. Fortunately, gyms and health clubs are perfectly situated to help

By Dr Lauretta Ihonor | Published in Health Club Management 2017 issue 9
In-house physiotherapists could keep members active / PHOTO: SHUTTERSTOCK.COM
In-house physiotherapists could keep members active / PHOTO: SHUTTERSTOCK.COM
41 per cent of adults have suffered a so-called ‘gym-jury’ while trying to get into shape

Exercise-related injuries are a frustrating but common reality for many gym goers, especially those who favour high-impact workouts. While operators can and should put strategies in place to minimise the risk of injury to customers, some risk always remains and even the most diligent fitness enthusiast is likely to pick up an injury or two along the way.

Despite well-defined treatment pathways for common illnesses, a lack of clarity has long existed when it comes to effective and timely treatment for sports injuries.

GPs and A&E doctors are usually the first port of call, but they often lack the specialist knowledge needed to identify and deliver the long-term care needed. This usually leaves many exercisers forced to rely on trial and error to identify if a physiotherapist, chiropractor, orthopaedic doctor or other musculoskeletal specialist has the solution they need to get back into action.

A recent survey of 1,500 UK adults by Hayward Baker Solicitors and Ginger Polls showed that going to the gym is the most popular way to exercise, but 41 per cent of adults have suffered a so-called ‘gym-jury’ while trying to get into shape. If, as this data suggests, the majority of those at risk of injury already use gyms, perhaps it’s time for fitness facility operators to take the lead in creating and offering a streamlined injury recovery process?

This could involve arranging the services of in-house musculoskeletal recovery specialists, directories of approved treatment providers who can be accessed through the club and at home, a PT- and physio-led injury recovery pathway or a combination of these services.

Regardless of the approach taken, offering such add-ons to existing gym and health club services could be vital in preventing exercisers from worsening their injuries or turning away from physical activity altogether. It would also create an additional revenue stream for clubs.

It’s been highly encouraging to see the medical and physical activity sectors moving closer together in recent years. Tackling injuries within the gym environment could be another useful, effective and powerful way to continue to bridge the gap between these two inextricably linked industries.

Sign up here to get HCM's weekly ezine and every issue of HCM magazine free on digital.
Missions allow a group of runners to help with a project
Missions allow a group of runners to help with a project
Some gyms have become involved by allowing meet-ups for runners
Some gyms have become involved by allowing meet-ups for runners
Both runners and
the elderly benefit
from the scheme
Both runners and the elderly benefit from the scheme
https://www.leisureopportunities.co.uk/images/697343_223165.jpg
With 41% of adults reporting that they've suffered an injury at the gym, in-house treatment options could be a perfect add-on for operators, says HCM editor Lauretta Ihonor
Dr Lauretta Ihonor, editor,sports injury,
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features

Editor’s letter: Tackling injuries in house

With sports injuries given little attention by health services, exercisers who find themselves injured are often forced to create their own road to recovery. Fortunately, gyms and health clubs are perfectly situated to help

By Dr Lauretta Ihonor | Published in Health Club Management 2017 issue 9
In-house physiotherapists could keep members active / PHOTO: SHUTTERSTOCK.COM
In-house physiotherapists could keep members active / PHOTO: SHUTTERSTOCK.COM
41 per cent of adults have suffered a so-called ‘gym-jury’ while trying to get into shape

Exercise-related injuries are a frustrating but common reality for many gym goers, especially those who favour high-impact workouts. While operators can and should put strategies in place to minimise the risk of injury to customers, some risk always remains and even the most diligent fitness enthusiast is likely to pick up an injury or two along the way.

Despite well-defined treatment pathways for common illnesses, a lack of clarity has long existed when it comes to effective and timely treatment for sports injuries.

GPs and A&E doctors are usually the first port of call, but they often lack the specialist knowledge needed to identify and deliver the long-term care needed. This usually leaves many exercisers forced to rely on trial and error to identify if a physiotherapist, chiropractor, orthopaedic doctor or other musculoskeletal specialist has the solution they need to get back into action.

A recent survey of 1,500 UK adults by Hayward Baker Solicitors and Ginger Polls showed that going to the gym is the most popular way to exercise, but 41 per cent of adults have suffered a so-called ‘gym-jury’ while trying to get into shape. If, as this data suggests, the majority of those at risk of injury already use gyms, perhaps it’s time for fitness facility operators to take the lead in creating and offering a streamlined injury recovery process?

This could involve arranging the services of in-house musculoskeletal recovery specialists, directories of approved treatment providers who can be accessed through the club and at home, a PT- and physio-led injury recovery pathway or a combination of these services.

Regardless of the approach taken, offering such add-ons to existing gym and health club services could be vital in preventing exercisers from worsening their injuries or turning away from physical activity altogether. It would also create an additional revenue stream for clubs.

It’s been highly encouraging to see the medical and physical activity sectors moving closer together in recent years. Tackling injuries within the gym environment could be another useful, effective and powerful way to continue to bridge the gap between these two inextricably linked industries.

Sign up here to get HCM's weekly ezine and every issue of HCM magazine free on digital.
Missions allow a group of runners to help with a project
Missions allow a group of runners to help with a project
Some gyms have become involved by allowing meet-ups for runners
Some gyms have become involved by allowing meet-ups for runners
Both runners and
the elderly benefit
from the scheme
Both runners and the elderly benefit from the scheme
https://www.leisureopportunities.co.uk/images/697343_223165.jpg
With 41% of adults reporting that they've suffered an injury at the gym, in-house treatment options could be a perfect add-on for operators, says HCM editor Lauretta Ihonor
Dr Lauretta Ihonor, editor,sports injury,
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Europe’s largest low-cost operator, Basic-Fit, has agreed to acquire 41 Wellyou clubs in Germany for ...
Latest News
Longevity is the most important motivator for today’s exercisers and social connection is key, according ...
Latest News
Until has opened its fourth club at Canary Wharf, in the iconic YY London building. ...
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Ben Allen has been appointed managing director at Common Bond. Having set the company up ...
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Les Mills, whose name became synonymous with one of the world's leading fitness brands, has ...
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People taking GLP-1 weight loss medications such as Ozempic, Wegovy, Mounjaro and Zepbound may be ...
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CoverMe, the global leader in fitness workforce management, today launches CoverMe PT, an on-demand personal training platform that connects the right personal trainer to the right client in under 10 seconds.
Featured supplier news
Featured supplier news: Supporting long-term health: why whole body vibration belongs in clinical settings
As healthcare continues to shift towards prevention, there’s a growing focus on helping people stay active, independent and feeling good for longer.
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Company profile: Leisure Energy Ltd
Leisure Energy is an award-winning renewable technology company, energy consultancy, and principal contractor. We specialise ...
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Company profile: Balanced Body
Founded nearly 50 years ago, Balanced Body works with the highest quality materials, and pride ...
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Supplier Showcase - Future-proofing
Catalogue Gallery
Click on a catalogue to view it online
Featured press releases
Leisure Energy press release: Leisure Energy has joined the Everything Estates frameworks
Leisure Energy is now an approved supplier on the Everything Estates Renewables & Construction Framework.
Featured press releases
Swimming Teachers' Association (STA) press release: STA Safeguarding programme for aquatic professionals awarded CIMSPA endorsement and CPD points
STA is pleased to announce that its Safeguarding Children and Adults at Risk CPD has been endorsed by the Chartered Institute for the Management of Sport and Physical Activity (CIMSPA) against both the Safeguarding and Protecting Children and Safeguarding Adults technical specialism professional standards.
Directory
Hot tubs
MSpa International Ltd: Hot tubs
Fitness tracking platform
SpiviTech: Fitness tracking platform
Spa and beauty equipment
Oakworks Inc: Spa and beauty equipment
Industrial washing machines
Miele Company Limited: Industrial washing machines
Water experiences and hydrotherapy solutions
Aquaform s.r.l.: Water experiences and hydrotherapy solutions
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Crown Sports Lockers: Lockers
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Stratford, East London.
Lee Valley Regional Park Authority
Property & Tenders
Y Felinheli, LL56 4QN
Newmark
Property & Tenders
Diary dates
21-24 Sep 2026
The Langham Huntington Pasadena , Pasadena, United States
Diary dates
06-08 Oct 2026
Messe Stuttgart, Stuttgart, Germany
Diary dates
22-22 Oct 2026
QEII Conference Centre, London,
Diary dates
26-29 Oct 2027
Koelnmesse Exhibition Centre, Cologne, Germany
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