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FITNESS, HEALTH, WELLNESS

features

Editor’s letter: Tackling injuries in house

With sports injuries given little attention by health services, exercisers who find themselves injured are often forced to create their own road to recovery. Fortunately, gyms and health clubs are perfectly situated to help

By Dr Lauretta Ihonor | Published in Health Club Management 2017 issue 9
In-house physiotherapists could keep members active / PHOTO: SHUTTERSTOCK.COM
In-house physiotherapists could keep members active / PHOTO: SHUTTERSTOCK.COM
41 per cent of adults have suffered a so-called ‘gym-jury’ while trying to get into shape

Exercise-related injuries are a frustrating but common reality for many gym goers, especially those who favour high-impact workouts. While operators can and should put strategies in place to minimise the risk of injury to customers, some risk always remains and even the most diligent fitness enthusiast is likely to pick up an injury or two along the way.

Despite well-defined treatment pathways for common illnesses, a lack of clarity has long existed when it comes to effective and timely treatment for sports injuries.

GPs and A&E doctors are usually the first port of call, but they often lack the specialist knowledge needed to identify and deliver the long-term care needed. This usually leaves many exercisers forced to rely on trial and error to identify if a physiotherapist, chiropractor, orthopaedic doctor or other musculoskeletal specialist has the solution they need to get back into action.

A recent survey of 1,500 UK adults by Hayward Baker Solicitors and Ginger Polls showed that going to the gym is the most popular way to exercise, but 41 per cent of adults have suffered a so-called ‘gym-jury’ while trying to get into shape. If, as this data suggests, the majority of those at risk of injury already use gyms, perhaps it’s time for fitness facility operators to take the lead in creating and offering a streamlined injury recovery process?

This could involve arranging the services of in-house musculoskeletal recovery specialists, directories of approved treatment providers who can be accessed through the club and at home, a PT- and physio-led injury recovery pathway or a combination of these services.

Regardless of the approach taken, offering such add-ons to existing gym and health club services could be vital in preventing exercisers from worsening their injuries or turning away from physical activity altogether. It would also create an additional revenue stream for clubs.

It’s been highly encouraging to see the medical and physical activity sectors moving closer together in recent years. Tackling injuries within the gym environment could be another useful, effective and powerful way to continue to bridge the gap between these two inextricably linked industries.

Sign up here to get HCM's weekly ezine and every issue of HCM magazine free on digital.
Missions allow a group of runners to help with a project
Missions allow a group of runners to help with a project
Some gyms have become involved by allowing meet-ups for runners
Some gyms have become involved by allowing meet-ups for runners
Both runners and
the elderly benefit
from the scheme
Both runners and the elderly benefit from the scheme
https://www.leisureopportunities.co.uk/images/697343_223165.jpg
With 41% of adults reporting that they've suffered an injury at the gym, in-house treatment options could be a perfect add-on for operators, says HCM editor Lauretta Ihonor
Dr Lauretta Ihonor, editor,sports injury,
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features

Editor’s letter: Tackling injuries in house

With sports injuries given little attention by health services, exercisers who find themselves injured are often forced to create their own road to recovery. Fortunately, gyms and health clubs are perfectly situated to help

By Dr Lauretta Ihonor | Published in Health Club Management 2017 issue 9
In-house physiotherapists could keep members active / PHOTO: SHUTTERSTOCK.COM
In-house physiotherapists could keep members active / PHOTO: SHUTTERSTOCK.COM
41 per cent of adults have suffered a so-called ‘gym-jury’ while trying to get into shape

Exercise-related injuries are a frustrating but common reality for many gym goers, especially those who favour high-impact workouts. While operators can and should put strategies in place to minimise the risk of injury to customers, some risk always remains and even the most diligent fitness enthusiast is likely to pick up an injury or two along the way.

Despite well-defined treatment pathways for common illnesses, a lack of clarity has long existed when it comes to effective and timely treatment for sports injuries.

GPs and A&E doctors are usually the first port of call, but they often lack the specialist knowledge needed to identify and deliver the long-term care needed. This usually leaves many exercisers forced to rely on trial and error to identify if a physiotherapist, chiropractor, orthopaedic doctor or other musculoskeletal specialist has the solution they need to get back into action.

A recent survey of 1,500 UK adults by Hayward Baker Solicitors and Ginger Polls showed that going to the gym is the most popular way to exercise, but 41 per cent of adults have suffered a so-called ‘gym-jury’ while trying to get into shape. If, as this data suggests, the majority of those at risk of injury already use gyms, perhaps it’s time for fitness facility operators to take the lead in creating and offering a streamlined injury recovery process?

This could involve arranging the services of in-house musculoskeletal recovery specialists, directories of approved treatment providers who can be accessed through the club and at home, a PT- and physio-led injury recovery pathway or a combination of these services.

Regardless of the approach taken, offering such add-ons to existing gym and health club services could be vital in preventing exercisers from worsening their injuries or turning away from physical activity altogether. It would also create an additional revenue stream for clubs.

It’s been highly encouraging to see the medical and physical activity sectors moving closer together in recent years. Tackling injuries within the gym environment could be another useful, effective and powerful way to continue to bridge the gap between these two inextricably linked industries.

Sign up here to get HCM's weekly ezine and every issue of HCM magazine free on digital.
Missions allow a group of runners to help with a project
Missions allow a group of runners to help with a project
Some gyms have become involved by allowing meet-ups for runners
Some gyms have become involved by allowing meet-ups for runners
Both runners and
the elderly benefit
from the scheme
Both runners and the elderly benefit from the scheme
https://www.leisureopportunities.co.uk/images/697343_223165.jpg
With 41% of adults reporting that they've suffered an injury at the gym, in-house treatment options could be a perfect add-on for operators, says HCM editor Lauretta Ihonor
Dr Lauretta Ihonor, editor,sports injury,
Latest News
People taking GLP-1 weight loss medications such as Ozempic, Wegovy, Mounjaro and Zepbound may be ...
Latest News
Low-cost gym operator, PureGym, is trialling recovery zones at two of its UK sites, democratising ...
Latest News
In a milestone moment, mental health has become a core part of CIMSPA’s occupational professional ...
Latest News
US high-value, low-price chain, Eos Fitness, has announced plans to pilot reformer Pilates in three ...
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Preventive healthcare company Neko Health has added body composition analysis to its full-body health scan ...
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Chequan Lewis is the new CEO of Crunch Fitness, taking over from Jim Rowley, who ...
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promotion
Strength training has moved from the margins to the mainstream.
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Featured supplier news
Featured supplier news: CoverMe extends matching service to personal training, rewriting how members and personal trainers connect
CoverMe, the global leader in fitness workforce management, today launches CoverMe PT, an on-demand personal training platform that connects the right personal trainer to the right client in under 10 seconds.
Featured supplier news
Featured supplier news: Supporting long-term health: why whole body vibration belongs in clinical settings
As healthcare continues to shift towards prevention, there’s a growing focus on helping people stay active, independent and feeling good for longer.
Company profiles
Company profile: Escape Fitness Ltd
Escape Fitness has driven fitness innovation for 20+ years. Founded by engineer Richard Januszek and ...
Company profiles
Company profile: Technogym UK Ltd
Technogym provides a complete Ecosystem made of connected smart fitness equipment, digital services and training ...
Supplier Showcases
Supplier Showcase - From nightclub to health club
Supplier Showcases
Supplier Showcase - Future-proofing
Catalogue Gallery
Click on a catalogue to view it online
Featured press releases
Swim England press release: Swim England launches new Learn to Swim Growth Plan to support aquatic programme expansion
Swim England has strengthened its sector-leading Business Solutions offer with the launch of its Learn to Swim Growth Plan, designed to help aquatic providers unlock sustainable programme growth.
Featured press releases
CoverMe Ltd press release: CoverMe and Jobs In. Fitness partner to create end-to-end talent solution
CoverMe, the UK’s leading fitness workforce management and recruitment platform, has partnered with Jobs In. Fitness, the specialist executive search and advisory firm for the fitness and wellbeing sector, to give operators a single route to talent at every level – from frontline staffing to C-suite.
Directory
Water experiences and hydrotherapy solutions
Aquaform s.r.l.: Water experiences and hydrotherapy solutions
Hot tubs
MSpa International Ltd: Hot tubs
Lockers
Crown Sports Lockers: Lockers
Spa and beauty equipment
Living Earth Crafts: Spa and beauty equipment
Fitness tracking platform
SpiviTech: Fitness tracking platform
Industrial washing machines
Miele Company Limited: Industrial washing machines
Property & Tenders
Stratford, East London.
Lee Valley Regional Park Authority
Property & Tenders
Y Felinheli, LL56 4QN
Newmark
Property & Tenders
Diary dates
21-24 Sep 2026
The Langham Huntington Pasadena , Pasadena, United States
Diary dates
06-08 Oct 2026
Messe Stuttgart, Stuttgart, Germany
Diary dates
22-22 Oct 2026
QEII Conference Centre, London,
Diary dates
26-29 Oct 2027
Koelnmesse Exhibition Centre, Cologne, Germany
Diary dates
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