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A new study from researchers at Yale University shows that high intensity interval training (HIIT) can reverse nerve damage caused by Parkinson’s
HCM issue 2 2024
According to a pilot study by Yale School of Medicine, exercise can not only slow down the
neurodegeneration associated with Parkinson’s Disease, there is evidence it can even reverse
the damage.
news •
28 Feb 2024
Kerzner International has ushered in a new era of wellness-centric hospitality and unveiled its
highly-anticipated flagship Siro resort in Dubai.
news •
26 Feb 2024
According to the annual US consumer health and wellness survey from Life
Time, people are placing increasing importance on their health and wellbeing.
news •
31 Jan 2024
The Strength Method founder reveals how mid-life women can build their power, confidence and self-mastery
HCM issue 6 2023
Kate Cracknell talks to the serial fitness entrepreneurs behind the new Forest House concept and other innovative health and fitness brands
HCM issue 6 2023
New research from scientists in Norway and Sweden reveal how regular exposure to low temperatures and swimming in icy water may bring benefits that include a boost in healthy ‘brown fat’ and reduced cancer risk
HCM issue 3 2023
The industry is reinventing ‘love brands’ to unlock new growth opportunities, as Kath Hudson discovered
HCM issue 2 2023
The Mine in Baltimore has a strategy of 360 degree wellness and plans to grow across the US. We find out more from its director of operations
HCM issue 1 2023
Cold is the new hot in spa circles, but sceptics question whether the benefits of such practices
are proven.
news •
23 Dec 2022
Topnotch Health Clubs is relaunching back into the mid-market fitness sector as Topnotch
Gyms
with
a new club opening on 3 January.
news •
10 Dec 2022
The pandemic has prompted an escalation in eating disorders, with some sufferers over-exercising. Kath Hudson looks at how the industry can respond
HCM issue 10 2022
The fitness entrepreneur and founder of Circuit Society tells us how he plans to bring a new style of neighbourhood-based micro studios to the market
HCM issue 6 2022
European researchers have shed new light on the impact of HIIT on skeletal muscle, according to a recent study.
HCM issue 5 2022
Exercise can stimulate the growth of new blood vessels when existing ones are ravaged by diabetes, find researchers
HCM issue 4 2022
Being physically active can counter the damage of diabetes by enabling the activation of a natural
system that grows new blood vessels.
news •
06 May 2022
The founder and CEO of RSG Group talks to HCM about acquiring Gold’s Gym, continuing the global expansion of John Reed and dealing with COVID-19
HCM issue 7 2021
Dr Giles Yeo, a geneticist at Cambridge University in the UK, has written a new book in which he
makes the case that the current approach to understanding calories is "entirely wrong".
news •
22 Jun 2021
The founder of boutique business TRIB3 talks COVID, kindness and the company’s ambitious global plans
HCM issue 2 2021
Data published today (17 February) shows that for every 100,000 visits to UK gyms and leisure
centres during 2020, only 1.7 people went on to test positive for COVID-19.
news •
17 Feb 2021
The science shows being fit mitigates against COVID-19. We’ve proven we can operate safely under the SAGE COVID-secure Framework. Time to join it up by securing essential service status
HCM issue 10 2020
The celebrity trainer and author is working with Four Seasons Hotels & Resorts to elevate their fitness offering
HCM issue 10 2020
A study by researchers at Emory University in the US has shown how exercise can strengthen the
brain's resilience to stress through a protein called galanin.
news •
10 Sep 2020
Older men who have played football all their lives have cells 11 years younger than their non-sporting peers
HCM issue 7 2020
Exercising increases levels of a protein hormone secreted by the bones which has a powerful
anti-ageing effect on the rest of the body.
news •
09 Jul 2020
Physical activity is found to prompt a clean-up of muscles by increasing the activity of
protein Ubiquitin, which tags onto worn-out proteins and causes them to degrade.
news •
10 Jun 2020
Yetisen is using tattoos to show real-time changes to internal health
Fit Tech issue 1 2020
Researchers have discovered a genetic mutation that could reduce a patient’s ability to exercise
efficiently.
news •
11 Mar 2020
Flexology, which markets itself as 'the UK’s first dedicated stretch studio', is planning to expand at a
pace of two sites a year across London.
news •
07 Feb 2020
The Vitapure Drinks Company, creator of the Vitastream system, has developed BodyShake, a
new drinks machine that dispenses protein shakes.
product innovation •
14 Jan 2020
Latest News
While British adults are the most active they’ve been in a decade, health inequalities remain ...
Latest News
Kerzner International has signed deals to operate two new Siro recovery hotels in Mexico and ...
Latest News
Nuffield Health’s fourth annual survey, the Healthier Nation Index, has found people moved slightly more ...
Latest News
Short-term incentives to exercise, such as using daily reminders, rewards or games, can lead to ...
Latest News
With the launch of its 49th John Reed, RSG Group is looking for more opportunities ...
Latest News
PureGym saw revenues rise by 15 per cent in 2023, with the company announcing plans ...
Latest News
Following three disrupted lockdown years, the European fitness market bounced back in 2023, according to ...
Latest News
Charitable trust, Mytime Active, has removed all single-use plastic overshoes from its swimming pools and ...
HCM promotional features
Sponsored
“InBody logged an amazing 100,000 scans in January 2024 alone”
HCM promotional features
Sponsored
D2F had updated its brand styling to keep pace with
business growth. MD, John Lofting and operations
director, Matt Aynsley, explain the rationale
HCM promotional features
Sponsored
Operators, prepare to revolutionise the way members connect with personal
trainers in your club, with the ground-breaking Brawn platform.
HCM promotional features
Sponsored
Nuffield Health has worked with ServiceSport UK for more than ten
years, ensuring the equipment in its clubs is commercially optimised
HCM promotional features
Sponsored
The New Keiser M3i Studio Bike brings ride
data to life to engage and delight members
HCM magazine
As health club operators move to incorporate recovery into their
offerings to meet growing consumer demand, Steph Eaves takes a
look at what cryotherapy and ice bathing can add to the equation
HCM magazine
Basic-Fit – which has been scaling rapidly across Europe –
is considering franchising to ramp up growth further afield
HCM magazine
HCM People
Cristiano Ronaldo
Footballer and entrepreneur“Taking care of your physical and mental health is essential for a fulfilling life”
HCM magazine
New research has found BMI to be a highly inaccurate measure of childhood obesity, leading current thinking and policy based on it into question
HCM magazine
Will Orr has been talking to HCM about the company’s
new strategy for 2024, as Kath Hudson reports
Current vacancies
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£61,000 - £64,000 + exceptional pension + excellent benefits
Luton, United Kingdom
Read the latest issue
Featured supplier news
Experience the pinnacle of fitness and luxury at the premier industry event, Sibec EMEA, set
against the breathtaking backdrop of the Fairmont Monte Carlo this Autumn.
Featured supplier news
As one of the most energy-intensive industries in the UK, leisure facilities face a critical
challenge in balancing net zero goals, funding and increased costs.
Company profiles
ServiceSport (UK) Ltd specialises in maintaining, servicing and re-manufacturing all brands of cardiovascular and resistance ...
Company profiles
Founded in 2007 in Gersthofen, Germany, miha bodytec is the market-leading supplier of Electro Muscle ...
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Property & Tenders
Grantham, Leicestershire
Belvoir Castle
Property & Tenders
Diary dates
10-12 May 2024
China Import & Export Fair Complex, Guangzhou, China
Diary dates
23-24 May 2024
Large Hall of the Chamber of Commerce (Erbprinzenpalais), Wiesbaden, Germany
Diary dates
19-19 Sep 2024
The Salil Hotel Riverside - Bangkok, Bangkok 10120, Thailand
Diary dates
01-04 Oct 2024
REVĪVŌ Wellness Resort Nusa Dua Bali, Kabupaten Badung, Indonesia
Diary dates
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