HCM Handbook editor, Kath Hudson, welcomes you to the 2026-2027 edition.

HCM Handbook’s annual prediction of key trends, influences and opportunities coming down the tracks.

Total Fitness polled more than 5,000 UK adults to find out what women want from the gym experience and shares the fascinating insights with the industry

The healthy ageing advocate argues that doctors should be prescribing exercise along with – or instead of – medication

The founder of SP&Co Group is building bridges between acute healthcare and community wellbeing systems

Fitness First UK is embracing digital wellness technology by installing Kip’s tap-to-activate phone controls across its UK estate.

A new international study has identified the emergence of a consumer segment of affluent 25- to 44-year-olds whose attitudes to health and wellbeing are remarkably consistent across national boundaries.

A new global study by Kevin Kelly and Peter Yesawich is shedding fresh light on how consumers really think about health, with the findings having implications for the spa and wellness sector.

Researchers at UT Southwestern Medical Center have identified a potential brain-driven mechanism behind the physical benefits of exercise – in findings that could reshape how the health and fitness industry understands training and performance.

A new study shows that the brain is able to programme endurance capacity

All the news from the show, as it gets set to mark its 10th anniversary

A series of studies about the mental and physical benefits of sauna bathing has found evidence that the emotional synchrony and rituals such as aufguss improve wellbeing and feelings of belonging.

The cognitive boost from exercise can last until the following day according to a study by the University College London (UCL), published in the International Journal of Behavioral Nutrition and Physical Activity.

The newly published The UK Health & Fitness Market Report 2026 shows penetration has reached a remarkable 18 per cent of over-16s, with a record 12.

Trade associations from around the world have joined forces to lobby governments and health systems on the importance of prescribing lifestyle interventions, including physical activity and nutrition, alongside GLP-1 medications.

A 1,000 square foot studio, women’s-only strength studio has been launched in Brooklyn, New York.

New research casts doubt on the effects of collagen on muscle-building

A white paper on women’s fitness, commissioned by Total Fitness, is a call to action says its CEO, Sophie Lawler

Kath Hudson asks the experts what approaches in elite sports recovery could be successfully brought to the gym floor

While the use of wearable technology to track health parameters is tracking upwards and can positively impact healthy behaviours, new research shows devices can cause internal conflict for some users.

Tony Veal and Atara Sivan on why access to leisure needs more focus from leaders

Active IQ is calling for greater accountability in online fitness advice with the launch of a new trustmark

The leading awarding organisation for the physical activity sector, Active IQ, is urging social media platforms such as TikTok and Instagram to take greater responsibility for the role they play in shaping public health behaviours.

PureGym, one of Europe’s largest gym operators, has achieved FITcert Level 4 accreditation across its UK and Switzerland portfolio.

Finnish smart ring company, Ōura, has announced a proprietary AI model focused on women’s health.

Planet Fitness lifted revenues and memberships last year, yet shares have been dipping because of analysts' perception of the outlook.

With members seeking personalised health insights, suppliers are stepping up to deliver a range of testing options

As the sober curious movement grows, how can health clubs best support members wanting to make this shift?

A new strategic partnership between Swim England and Neurodiverse Sport (NdS) will strengthen neuro‑inclusive practice across aquatics.

The Well HQ has teamed up with pelvic floor and bladder health specialists, Jude, to offer a pelvic floor strengthening programme to complement a supplement launch.