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The Strength Method founder reveals how mid-life women can build their power, confidence and self-mastery
HCM issue 6 2023
A healthy diet has massive benefits for your health, both inside and out.
product innovation •
13 Dec 2019
A new documentary has questioned
whether meat is the best type of protein
to build muscle mass. Experts weigh in
HCM issue 2 2019
Optimum Nutrition is proud to announce that the Gold
Standard Fitness Awards returns for 2017 to
acknowledge the outstanding work and commitment of
fitness professionals all over the country.
product innovation •
20 Sep 2017
The England Rugby International tells us about his upcoming cookbook and being a franchisee for functional training brand F45
HCM issue 5 2017
Can clubs harness the power of social media to get more people moving?
HCM issue 7 2016
A new report has accused public health bodies of colluding with the food industry to
promote low-fat diets which are having "disastrous health consequences" for the UK's obesity crisis.
news •
23 May 2016
Business theorist Nir Eyal – who specialises in the intersection of psychology, technology and business – offers a sneak preview of his keynote presentation at IHRSA 2016
HCM issue 2 2016
DNA testing is going mainstream, and it’s time for health clubs to get on board. Kath Hudson reports
HCM issue 1 2016
Scientists have produced more evidence outlining the dangers of a high-fat diet, with a
new study linking the resultant increase in body weight and blood sugar levels to anxiety
and depression.
news •
21 Oct 2015
A recent study has shown obese people on a six-day diet of reduced fat intake lost an
average of 463g of body fat – 80 per cent more than obese participants who reduced their
carbohydrate intake, whose average loss was 245g.
news •
17 Aug 2015
MyFitnessPal, the health and fitness tracking app which boasts 85 million users, has today
(5 May) launched a new upgrade aimed at helping fitness enthusiasts move beyond step-
counting and take their wellness regimes to the next level.
news •
05 May 2015
European Sports Nutrition Company Atlantic
Multipower has developed Fit Protein Lite, with 80 per
cent less carbs and sugars than Multipower’s original
Fit Protein drink.
product innovation •
10 Feb 2014
Whether you're looking for weight loss, detox or disease prevention, juicing claims to have the answers. Kate Cracknell reports
HCM issue 8 2013
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Latest News
Sport England’s This Girl Can team has launched a new campaign, Let’s Get Out There, ...
Latest News
Improving physical strength and fitness, mental health and confidence are the main reasons for joining ...
Latest News
Speaking to HCM, global CEO of Lift Brands, Ty Menzies, has confirmed that the company ...
Latest News
Planet Fitness has announced the repurchase of 314,000 shares at a rate of US$20 million. ...
Latest News
Xponential Fitness today indefinitely suspended founder and CEO, Anthony Geisler, saying it had been notified ...
Latest News
Fast Fitness Japan, master franchisee of Anytime Fitness in Japan, has acquired Eighty-8 Health & ...
Latest News
Xplor Technologies has unveiled a financing solution for small businesses, which aims to counter the ...
Latest News
HoloBike, a holographic training bike that simulates trail rides in lifelike 3D, is aiming to ...
HCM promotional features
Sponsored
Coaching workshops from Keith Smith and
Adam Daniel have been designed to empower
your team and transform your service
HCM promotional features
Sponsored
University of Sheffield Sport has opened the doors of its flagship
Goodwin Sports Centre following a major refurbishment
HCM promotional features
Sponsored
The New Keiser M3i Studio Bike brings ride
data to life to engage and delight members
HCM promotional features
Sponsored
Francesca Cooper-Boden says
health assessment services can
boost health club retention
HCM promotional features
Sponsored
The partnership between PureGym and Belfast-based
supplier BLK BOX is transforming the gym floor
HCM magazine
“Actually most people go to the gym to feel better and that’s far easier to achieve than losing 5kg”
HCM magazine
Speaking on the LIFTS podcast recently, Xponential Fitness CEO Anthony Geisler said participation in studio cycling is down globally. Kath Hudson decided to investigate
HCM magazine
With the industry experiencing a huge swing towards strength training, researchers recommend continuing to make the case for cardio
HCM magazine
Pilates is having a
moment. Steph Eaves
asks suppliers how
they’re responding
to the demand
HCM magazine
The European fitness sector is beating pre-pandemic numbers according to the 11th annual European Health & Fitness Market Report 2024 from Deloitte and EuropeActive, as Karsten Hollasch reports
Read the latest issue
Featured supplier news
Places Leisure is a leading leisure centre operator with a mission to create active places
and healthy people for communities to thrive.
Featured supplier news
Complaints about group exercise have become a thing of the past for the Reynolds Group
thanks to its partnership with CoverMe, a digital platform that simplifies group exercise
and PT management for clubs and instructors.
Company profiles
As the original GymTV supplier, Zoom Media has a proven track record of working with ...
Company profiles
The TVS Group supply and install sports and fitness flooring to a wide range of ...
Catalogue Gallery
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Property & Tenders
Grantham, Leicestershire
Belvoir Castle
Property & Tenders
Diary dates
23-24 May 2024
Large Hall of the Chamber of Commerce (Erbprinzenpalais), Wiesbaden, Germany
Diary dates
19-19 Sep 2024
The Salil Hotel Riverside - Bangkok, Bangkok 10120, Thailand
Diary dates
01-04 Oct 2024
REVĪVŌ Wellness Resort Nusa Dua Bali, Kabupaten Badung, Indonesia
Diary dates
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