The UK's four Chief Medical Officers have published a refreshed edition of Physical activity guidelines: UK Chief Medical Officers' report, updating the evidence that underpins the nation's physical activity recommendations and placing greater emphasis on strength, balance, reducing sedentary behaviour and, for the first time, supporting people taking weight loss medications.

Hyrox has announced it will be working with a second charity in the upcoming season and offering charity spots in sold-out races.

HCM Handbook’s annual prediction of key trends, influences and opportunities coming down the tracks.

The healthy ageing advocate argues that doctors should be prescribing exercise along with – or instead of – medication

Raphael Cuomo, biomedical scientist and professor at the UC San Diego School of Medicine, explores the link between addiction, health and behaviour change

On unveiling a strong set of year-end results, PureGym CEO, Clive Chesser, says the low-cost operator is looking to build on the strong start it has in the US following the Blink Fitness acquisition.

Ten minutes of hard exercise releases molecules into the bloodstream that can shut down cancer growth signals and switch on DNA repair, according to research from Newcastle University, UK.

Former England rugby union player and contestant on the BBC’s celebrity Traitors show, Joe Marler, is fronting a men’s mental health initiative in the run up to Valentine’s Day.

Proof that fitness is becoming increasingly mainstream is evidenced by Clive Chesser, CEO of PureGym, being invited onto the BBC Sounds Big Boss podcast.

Innovation is sweeping through the swimming sector, improving career prospects and operational efficiency

The World Health Organization (WHO) has released two global reports calling on governments around the world to strengthen health taxes on sugary drinks and alcohol.

From getting sacked to risking it all, industry leaders share their learnings from tough times

New research brings WHO exercise guidlines into question

Vigorous exercise is four times more effective than moderate exercise at protecting the heart, according to new research published in Nature Communications.

Investment, leadership, consumer trends and growth were hot topics at our annual event for the industry. Click to watch the presentations in our report

Researchers from the Huntsman Cancer Institute at the University of Utah have found that triple-negative breast cancer cells are fuelled by lipids, a feature tied to obesity.

New Australian franchisor, BeWell Brands, has entered into a joint venture partnership with Fitesque, a licensed burlesque-fitness programme.

PureGym has achieved a milestone with the launch of its 700th gym, in West Yorkshire. This is the 40th UK launch this year, with plans to open a further 10-15.

Physiologist and co-founder of Future Practice and Pillar Wellbeing, Oli Patrick opened the conference with an inspiring talk about consumer testing and the opportunities in this space.

"The fitness industry is facing an identity crisis," was Anna Bjustam's opening statement as she addressed delegates at the HCM Summit 2025 in London this afternoon.

When the Jetts CEO received a shock cancer diagnosis, she found her own way to share the news with stakeholders

We’re in the middle of a 21st century Renaissance, driven by Gen Alpha, who are more focused on health and community, says analyst and founder of Leisure DB, David Minton

Across Europe there are encouraging signs that governments are waking up to the value of exercise and the services the fitness sector provides.

European operator, Go Fit has announced record profits and the investment of €150 million in eight facilities between 2026 and 2028.

GLL has confirmed it is taking over the Jubilee Hall Gym in London's Covent Garden next month: an iconic community space that was previously operated by the Jubilee Hall Trust.

The CEO of Plymouth Active on the area’s strategic plan to use physical activity with public health to tackle inequalities

PureGym, Sir Chris Hoy, The Institute of Cancer Research, London, and The Royal Marsden NHS Foundation Trust have teamed up to encourage men with prostate cancer to be more active.

Belgian gym operator, Jims – owned by the supermarket chain Colruyt Group – has launched a physiotherapy arm, named Prime Physio.

New research published by The Lancet Public Health has found 7,000 steps a day can be enough to protect against a range of illnesses.

The industry veterans are gearing up to launch a longevity concept franchise called Zenergie, as Kath Hudson reports