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Your search for 'Resistance training' returned 135 results
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Strength training is evolving, driven by high demand and changing consumer preferences. Julie Cramer talks to innovators about how their new products are serving this growth
HCM issue 5 2026
Having invested in a wealth of health and fitness businesses, Mastrov tells Liz Terry why he’s bought back the company he started in 1983 – 24-Hour Fitness.
HCM issue 3 2026
Caerphilly County Borough Council has lowered the age limit for resistance
training to 14 in its
gyms.
news •
05 Feb 2026
ACE has released its top fitness trend predictions for 2026 in the US, along with suggestions
about what this means for exercise professionals.
news •
08 Jan 2026
Les Mills and UK Active partner to publish the first industry report on GLP-1 drugs and muscle mass
HCM issue 11 2025
Crow Wood Health Club is elevating the member experience with Technogym
HCM issue 9 2025
The Global Wellness Institute (GWI) has released a report that captures microtrends emerging
across the spa and wellness industry according to each of its initiatives.
news •
13 Aug 2025
The exercise physiologist and research scientist is leading on brain health at Orangetheory. She talks to Kath Hudson
HCM issue 6 2025
HCM Handbook editorial director, Liz Terry and Kath Hudson predict key trends, influences and opportunities set to shape the sector, including vagus nerve resets, diagnostics and social prescribing.
HCM Handbook 2025
New health club brand, V London, is
bringing holistic luxury to London’s
Mayfair in collaboration with Technogym
HCM issue 3 2025
Politicians are turning to weight loss drugs to control obesity in the population. Kath Hudson polls the experts on the impact
HCM issue 11 2024
The importance of strength training for special populations is leading to the creation of a new generation of equipment that facilitates safe use. Julie Cramer investigates
HCM issue 11 2024
How can fitness providers ensure children are safe when doing strength training? ACE’s Chris Gagliardi gives his guidance
HCM issue 9 2024
The co-founder of Future Practice tells us about the company’s new suite of training courses aimed at helping fitness professionals excel in the wellness space
HCM issue 9 2024
The co-owner of Volt gym tells us about building an independent, community-focused brand and what’s in store following a major investment
HCM issue 8 2024
Hotworx is on a 'disciplined' rollout with 700 locations expected by October and overseas
expansion on the cards, founder Stephen P Smith has told HCM.
news •
03 Sep 2024
Extraordinary Brands has added to its portfolio of boutique brands with the acquisition of
Neighborhood Barre.
news •
22 Aug 2024
We talk to the founder of Hotworx about bringing holistic workouts to the infra-red sauna environment, and his plans to expand the concept globally
HCM issue 7 2024
Steph Eaves asks suppliers how the increased interest in strength training is changing the focus of their business
HCM issue 7 2024
Liz Clark outlines the H&FA’s response to GLP-1 medication, Cliff Collins responds on defibrillators and David Goldblatt untangles investment policy
HCM issue 7 2024
As strength training booms, a study from Iowa State University shows it’s important to have a mixed programme, as cardio training brings important health benefits
HCM Handbook 2024
We’re having a cardio crisis says Liz Terry, and it’s time for the industry to take charge
HCM issue 4 2024
The CEO of Remedy Place talks about growing the company’s concept of ‘social wellness’, and the launch of its new and free holistic fitness education platform
HCM issue 3 2024
The explosion in consumer demand for strength training is driving a raft of innovative new launches from equipment suppliers, as Steph Eaves report
HCM issue 3 2024
Physical activity is linked to a 43 per cent reduction in mental health symptoms such as depression, a recent study shows
HCM issue 10 2023
The CEO of Everlast Gyms tells us about the launch of a new 37,000sq ft flagship site in Gateshead and how it will support the brand’s global expansion
HCM issue 10 2023
Physical activity is 1.5 times more effective than counselling or leading medications when it
comes to managing and treating mental health issues such as depression and anxiety.
news •
20 Nov 2023
Premium health club operator, Life Time, has opened its first ever property in
the state of
Connecticut, combining a full-service health club with luxury residences and a
rooftop "beach
club".
news •
05 Oct 2023
The A-lister has joined growing operator Pvolve to work on product development, marketing and programming strategy as it launches its global franchising model
HCM issue 8 2023
How can trainers balance strain with recovery to achieve the best health outcomes for members? Kath Hudson talks to the experts
HCM issue 7 2023
Latest News
Fitness First UK is integrating red light therapy into its yoga and Pilates classes through ...
Latest News
Nuffield Health has told HCM that it takes its responsibilities towards its colleagues seriously and ...
Latest News
Technogym has announced the launch of the Run X World Treadmill Championship, the first world ...
Latest News
Shocked by the UK loneliness statistics, charitable trust Mytime Active has been doubling down on ...
Latest News
Portugal’s leading operator, SC Fitness, is celebrating a milestone by reaching 100 gyms. The company ...
Latest News
Australia’s fast-growing fitness network, Viva Leisure, is adding a low-cost gym brand to its already ...
Latest News
Speedflex has launched a strength training programme for 10 to 16-year-olds, to make it safer, ...
Latest News
Tewinbury Farm Hotel in Hertfordshire, UK is expanding its premium leisure proposition with the launch ...
HCM promotional features
Sponsored
Find out how your gym can tap into the corporate wellness boom
HCM promotional features
Sponsored
Greg Bradley looks at the shift towards strength training in gyms and advises on how operators can create the ultimate training environment
HCM promotional features
Sponsored
SnowDome Fitness has added 50 per cent more space with cutting-edge Technogym solutions
HCM promotional features
Sponsored
David Lloyd is stepping up its commitment to women’s health as it continues to explore what fit-for-purpose looks like for the female population
HCM promotional features
Sponsored
Third Space partnered with IndigoFitness to deliver a
bespoke training space for its new club at The Whiteley
HCM magazine
As the entrepreneur who started Wexer, Fresh Fitness, Fitness DK and Repeat, as well as being a former elite athlete, Rasmus Ingerslev’s life looked perfect from the outside, but onthe inside it was a different story. He talks to Kath Hudson about healing old wounds
HCM magazine
Collaborations with the medical profession and greater aspirations around wellbeing are creating a need for more experts in our sector. It’s time to reboot our thinking around the workforce
HCM magazine
HCM People
Stephen Price
Founder, SP&Co Group“Working in public health over the last few years has lit up parts of my brain again”
HCM magazine
If the health service is to
survive, we must recognise
that it is a disease service
– and that wellbeing rests with
us, says the activity advocate
and healthy ageing champion.
He talks to Kate Cracknell
HCM magazine
HCM People
Jamie Clements
The Breath Coach“I experienced a blissful feeling of joy I hadn’t felt since I was a kid”
Read the latest issue
Opinion
promotion
“Strength training has moved from the margins to the mainstream.”
Featured supplier news
Celebrating its milestone 5th anniversary, W3Fit EMEA returns in 2026 with an unmissable
gathering of the Health & Fitness industry’s most influential leaders.
Featured supplier news
As healthcare continues to shift towards prevention, there’s a growing focus on helping
people stay active, independent and feeling good for longer.
Company profiles
Kemitron is a German family-owned company specialising in the development and manufacture of high-quality products ...
Company profiles
Output Sports provides performance technology for modern training facilities. Our integrated platform combines testing, monitoring ...
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