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A research initiative has found small lifestyle changes impact longevity
HCM issue 1 2026
Five minutes more exercise each day and half an hour less sitting time each
day could help
millions of people live longer, according to an international study.
news •
23 Jan 2026
Ultra-processed foods are damaging public health, fuelling chronic diseases globally and
deepening health inequalities, according to a series from The Lancet on ultra-processed foods
and human health.
news •
10 Dec 2025
New research published by The Lancet Public Health has found 7,000 steps a day can
be enough to protect against a range of illnesses.
news •
15 Aug 2025
Indoor cycling is an effective and low-cost way of treating hip osteoarthritis which could save
the NHS millions, according to the CLEAT study by Bournemouth University.
news •
04 Aug 2025
With a mental health crisis among young people, how can the industry help? Kath Hudson asks the experts
HCM issue 4 2025
Improvements in life expectancy in Europe have slowed according to a study published in The
Lancet Public Health Journal, with England showing the largest deceleration.
news •
26 Feb 2025
Fifty eight researchers are challenging the way obesity is defined and diagnosed, calling for a
more nuanced approach than measuring body mass index (BMI).
news •
17 Jan 2025
Half of global dementia cases could be prevented or stalled by lifestyle changes, according to a recent study by the Lancet Commission
HCM issue 10 2024
Untreated vision loss and bad cholesterol have been cited in new research as high risk
factors for dementia, according to a Lancet Commission study, part-funded by the Alzheimer’s
Society.
news •
22 Oct 2024
The 2024 HFA Global Report reveals a resilient sector, predicts further market growth and highlights the biggest operators
HCM issue 9 2024
The Health and Fitness Association’s new 2024 HFA Global Report shows that despite
ongoing macro-economic challenges, the fitness industry has rebounded from the pandemic.
news •
03 Oct 2024
The Lancet Psychiatry Commission on youth mental health has identified an ‘alarming and ‘dangerous’ mental health crisis. The sector must act, says Liz Terry
HCM issue 7 2024
Thirty one per cent of adults worldwide – approximately 1.8 billion people – did not meet the
recommended levels of physical activity in 2022, according to the World Health Organization,
with 69 per cent meeting the guidelines.
news •
26 Jun 2024
Research by Nuffield found women are routinely disadvantaged when it comes to health outcomes
HCM issue 2 2023
The pandemic has prompted an escalation in eating disorders, with some sufferers over-exercising. Kath Hudson looks at how the industry can respond
HCM issue 10 2022
A new report by Deloitte highlights the far-reaching impact of the fitness industry on the global economy and GDP and on people’s health outcomes
HCM issue 6 2022
A new report by Deloitte, outlining the social and economic value of the global health
and fitness industry, has been released by The Global Health & Fitness Alliance (GHFA), in
collaboration with IHRSA.
news •
23 Jun 2022
Are collaborations with fast food brands, such as McDonald's, a smart marketing opportunity for operators and sector businesses, or are they a risk to reputation? Industry thought leaders give their views
HCM issue 10 2021
Muir Gray argues the industry needs a change of focus to optimise its potential
HCM issue 1 2021
The fitness sector is mounting a challenge to overturn the government's decision to ban
group
exercise in tier 3 areas in England, calling the ruling "baffling" and one which "defies
belief".
news •
09 Dec 2020
Persistent and rising levels of lifestyle disease across the world have exacerbated the
effects of the COVID-19 pandemic, according to Richard Horton, editor-in-chief of The
Lancet.
news •
20 Oct 2020
The ICAA’s Colin Milner says the fitness industry can stop ageism devastating lives
HCM issue 5 2020
Humphrey Cobbold, CEO of Pure Gym, appeared on BBC Question Time last night,
along with Richard Horton, editor-in-chief of the Lancet, Emily Thornberry, shadow foreign
secretary and Robert Jenrick, housing, communities and local government secretary.
news •
27 Mar 2020
The World Health Organisation (WHO) has warned that the majority of adolescents worldwide are
not sufficiently physically active, putting their current and future health at risk.
news •
22 Nov 2019
New science has revealed a potential solution to age-related diseases which works on a
systemic basis, improving overall health and reducing the need to treat individual, age-
related
ailments.
news •
19 Sep 2019
Teenagers' 'incessant' use of social media is radically reducing the time they spend sleeping and
exercising – and could have a detrimental effect on mental health and wellbeing.
news •
16 Aug 2019
According to ukactive’s Reimagining Ageing Report, ageing
is an issue that we simply cannot afford to ignore. Chris
Phillips from Datahub summarises the findings
HCM Handbook 2019
Children who exercise for at least one hour a day, get nine to 11 hours of sleep at night
and spend two hours or less in front of screens return 'significantly higher' mental test scores.
news •
22 Nov 2018
Latest News
Fitness First UK is integrating red light therapy into its yoga and Pilates classes through ...
Latest News
Nuffield Health has told HCM that it takes its responsibilities towards its colleagues seriously and ...
Latest News
Technogym has announced the launch of the Run X World Treadmill Championship, the first world ...
Latest News
Shocked by the UK loneliness statistics, charitable trust Mytime Active has been doubling down on ...
Latest News
Portugal’s leading operator, SC Fitness, is celebrating a milestone by reaching 100 gyms. The company ...
Latest News
Australia’s fast-growing fitness network, Viva Leisure, is adding a low-cost gym brand to its already ...
Latest News
Speedflex has launched a strength training programme for 10 to 16-year-olds, to make it safer, ...
Latest News
Tewinbury Farm Hotel in Hertfordshire, UK is expanding its premium leisure proposition with the launch ...
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Greg Bradley looks at the shift towards strength training in gyms and advises on how operators can create the ultimate training environment
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Starpool supports Olympic champion Marcell Jacobs, says Riccardo Turri
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David Lloyd is stepping up its commitment to women’s health as it continues to explore what fit-for-purpose looks like for the female population
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Find out how your gym can tap into the corporate wellness boom
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Third Space partnered with IndigoFitness to deliver a
bespoke training space for its new club at The Whiteley
HCM magazine
If the health service is to
survive, we must recognise
that it is a disease service
– and that wellbeing rests with
us, says the activity advocate
and healthy ageing champion.
He talks to Kate Cracknell
HCM magazine
Collaborations with the medical profession and greater aspirations around wellbeing are creating a need for more experts in our sector. It’s time to reboot our thinking around the workforce
HCM magazine
HCM People
Stephen Price
Founder, SP&Co Group“Working in public health over the last few years has lit up parts of my brain again”
HCM magazine
For every member with a tripod and a big following, there are others irritated at the way equipment is being hogged or wary they’ll be in the background on someone’s Insta feed. Do influencers offer valuable, free marketing or are they just a nuisance? Kath Hudson finds out how operators are responding
HCM magazine
Strength training is evolving,
driven by changing consumer
preferences. Julie Cramer talks
to innovators about how their
products are meeting this demand
Read the latest issue
Opinion
promotion
“Strength training has moved from the margins to the mainstream.”
Featured supplier news
As healthcare continues to shift towards prevention, there’s a growing focus on helping
people stay active, independent and feeling good for longer.
Featured supplier news
One of the biggest mistakes the fitness industry still makes is advertising almost
exclusively to people who already look and live like gym members.
Company profiles
Myzone is a global pioneer of Motivation Technology (MoTech), redefining fitness by turning behavioural science ...
Company profiles
Connect is a UK-based technology company redefining how the fitness and wellness industry builds digital ...
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