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Physiologist, wellbeing expert and co-founder of Future Practice and Pillar Wellbeing, Oliver Patrick, gives his view on the five biggest trends for the next year
HCM Handbook 2026
HCM Handbook’s annual prediction of key trends, influences and opportunities coming down the tracks.
HCM Handbook 2026
Sona is an AI-powered vagus nerve stimulator designed to address stress and burnout.
product innovation •
05 May 2026
All the news from the show, as it gets set to mark its 10th anniversary
HCM issue 4 2026
The cognitive boost from exercise can last until the following day according to a study by the
University College London (UCL), published in the International Journal of Behavioral Nutrition
and Physical Activity.
news •
09 Apr 2026
Polar has launched a durable, “urban-ready” sports watch offering training and recovery
features and long-lasting battery life at a more affordable price point.
news •
08 Apr 2026
Myzone has unveiled three product innovations that are in development as part of its
expanding Motivation Technology (MoTech) ecosystem.
news •
27 Mar 2026
Performance Health Systems, manufacturer of Power Plate,
has a new CEO, with an ambitious vision for the company
HCM issue 3 2026
Kath Hudson asks the experts what approaches in elite sports recovery could be successfully brought to the gym floor
HCM issue 3 2026
While the use of wearable technology to track health parameters is tracking upwards and can
positively impact healthy behaviours, new research shows devices can cause internal conflict
for some users.
news •
20 Mar 2026
With members seeking personalised health insights, suppliers are stepping up to deliver a range of testing options
HCM issue 2 2026
The co-founder of Orangetheory Fitness looks back on past hurdles and highlights
HCM issue 2 2026
Wearables brand, Amazfit, has newly launched the Active Max smartwatch, which tracks more
than 160 sports and activities, offers AI-powered training plans and analytics to track progress.
news •
21 Jan 2026
Heart rate training and gamified technology are creating uplifting fitness experiences that keep members coming back for more, as Julie Cramer reports
HCM issue 11 2025
A new vagus nerve stimulation (nVNS) device, Yōjō has been launched which provides
biofeedback, expert support and personalised guidance to help people calm their bodies and
minds.
news •
13 Dec 2025
As the popularity of ice bathing and sauna as a recovery tool grows, how can operators best embrace the trend? Kath Hudson reports
HCM issue 10 2025
We talk to the behaviour change specialist on what more the industry can be doing to motivate its members
HCM issue 10 2025
Myzone launches a new category today – Motivation Technology (Mo-Tech) – that transforms
the science of motivation into action and will help with member retention.
news •
04 Nov 2025
American luxury fitness and lifestyle brand, Equinox, has unveiled a women’s health and
performance programme, EQX ARC.
news •
29 Oct 2025
It’s been a great morning at the sell-out HCM Summit in London, with six inspirational speakers
on stage.
news •
23 Oct 2025
"The fitness industry is facing an identity crisis," was Anna Bjustam's opening statement as
she addressed delegates at the HCM Summit 2025 in London this afternoon.
news •
23 Oct 2025
Former NHS leader, Jane Ollis, has launched an AI-powered vagus nerve stimulator to address
the stress and burnout problem she witnessed during her medical career.
news •
29 Sep 2025
South Africa-born Terence talks about his journey to teaching meditation and mindfulness after suffering two cardiac arrests
HCM issue 8 2025
Researchers at Leiden University in the Netherlands show that smartwatches fail to differentiate between excitement and stress
HCM issue 8 2025
Smartwatches are consumer gadgets, not medical tools say researchers from Leiden
University,
after a study found that wearables can’t tell the difference between stress and excitement.
news •
26 Aug 2025
The Global Wellness Institute (GWI) has released a report that captures microtrends emerging
across the spa and wellness industry according to each of its initiatives.
news •
13 Aug 2025
The latest Apple Watch upgrade, watchOS 26, focuses on supporting users to be active with
personalised, spoken motivation during workouts.
news •
30 Jul 2025
Interest in saunas is driving growth in both social wellness and recovery and now a study from the
University of Oregon has found hot tubs also have a role to play in the mix, by delivering some
superior health benefits.
news •
21 Jul 2025
A driver of mental and physical health, vagus nerve protocols have huge potential to support health club members, as Kath Hudson discovers
HCM issue 5 2025
With the right strategy and innovation, the cycling studio can be the most profitable space in your club, say Phillip and Jackie Mills
HCM issue 5 2025
Latest News
International industry lobbying associations are calling for physical activity and strength training to be deeply ...
Latest News
Global group exercise specialist, Les Mills, is inviting operators to sign up to its Workout ...
Latest News
Global luxury hospitality brand, Six Senses, has partnered with longevity healthcare provider, HUM2N, to launch ...
Latest News
Premium London health club, KX Chelsea, is gearing up to unveil its most significant redevelopment ...
Latest News
Researchers in the US have identified an antibody which could greatly reduce the loss of ...
Latest News
Peloton has made the strategic acquisition of Pilates start-up, Skōp, to support the expansion of ...
Latest News
Crunch Fitness has announced the launch of Crunch Reform Pilates – its own reformer concept ...
Latest News
The 20th State of the Industry Report from LeisureDB has revealed a resilient, expanding and ...
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SnowDome Fitness has added 50 per cent more space with cutting-edge Technogym solutions
HCM promotional features
Sponsored
Find out how your gym can tap into the corporate wellness boom
HCM promotional features
Sponsored
Third Space partnered with IndigoFitness to deliver a
bespoke training space for its new club at The Whiteley
HCM promotional features
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Starpool supports Olympic champion Marcell Jacobs, says Riccardo Turri
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Greg Bradley looks at the shift towards strength training in gyms and advises on how operators can create the ultimate training environment
HCM magazine
HCM People
Stephen Price
Founder, SP&Co Group
“Working in public health over the last few years has lit up parts of my brain again”
HCM magazine
HCM People
Jamie Clements
The Breath Coach“I experienced a blissful feeling of joy I hadn’t felt since I was a kid”
HCM magazine
Collaborations with the medical profession and greater aspirations around wellbeing are creating a need for more experts in our sector. It’s time to reboot our thinking around the workforce
HCM magazine
Small improvements to sleep, diet and physical activity have major benefits for the heart, according to new research from the University of Sydney
HCM magazine
As the entrepreneur who started Wexer, Fresh Fitness, Fitness DK and Repeat, as well as being a former elite athlete, Rasmus Ingerslev’s life looked perfect from the outside, but onthe inside it was a different story. He talks to Kath Hudson about healing old wounds
Read the latest issue
Opinion
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“Strength training has moved from the margins to the mainstream.”
Featured supplier news
CoverMe, the global leader in fitness workforce management, today launches CoverMe PT, an
on-demand personal training platform that connects the right personal trainer to the right
client in under 10 seconds.
Featured supplier news
One of the biggest mistakes the fitness industry still makes is advertising almost
exclusively to people who already look and live like gym members.
Company profiles
PSLT offer a range of new and refurbished fitness equipment being the UK supplier of ...
Company profiles
Your Personal Training is the UK’s leading personal training brand, committed to raising industry standards ...
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