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The best heart rate for burning fat differs hugely between individuals and often does not align
with the suggested “fat burning zone” on commercial gym equipment and exercise machines.
news •
22 Aug 2023
Steph Eaves checks out the latest indoor cycling innovations designed to keep people pedalling
HCM issue 6 2023
Keiser has announced the release of an all-new version of its popular M Series cardio app.
product innovation •
11 Oct 2022
Ready to revolutionise your indoor cycling offer? Today’s bikes offer smarter, more advanced features than ever before
HCM issue 5 2022
HCM gives a briefing on Elevate as the UK industry welcomes the return of this health and fitness event to London’s Excel
HCM issue 5 2022
Keiser UK has announced its continued UK expansion with the recruitment of three key hires
across its sales, marketing and medical divisions, as well as the launch of a new department
within the business.
product innovation •
31 Jan 2022
The pandemic has led to an increase in the popularity of bite-sized workouts that can be fit in between Zoom calls. But will this trend endure?
HCM issue 6 2021
A study has suggested that high-intensity interval training (HIIT) is only effective as a means of
improving fitness when performed at 60-second intervals.
news •
07 Jan 2020
Exercising can be difficult with a new baby.
We look at the exercise concepts helping
new mums to stay active
HCM issue 7 2019
The Fore – a wellness-focused boutique gym located at King’s Cross in London – has
opened its doors.
news •
05 Jun 2019
The founder of The Fore, promises two
trainers per class – one devoted to form
HCM issue 6 2019
The Behaviour Insights Team’s senior
advisor reveals behaviour modification
strategies for getting people active
HCM issue 3 2018
Health and fitness trade show Elevate has beaten a number of organisations to pick up a
gong at the Association of Event Organisers (AEO) Awards 2017.
news •
17 Jul 2017
With just seven days to go until Elevate descends on
Excel, final preparations are underway to ensure the
event is ready.
product innovation •
03 May 2017
Office workers can boost their health by taking part in just one walking-based meeting per week, US researchers say
HCM issue 10 2016
Changing just one seated meeting per week at work into a walking meeting leads to a
measurable increase in the work-related physical activity levels of white-collar workers,
according to a new study published by public health researchers with the University of
Miami Miller School of Medicine.
news •
05 Jul 2016
Nuffield Health has pledged to ensure all its staff will earn at least the new National Living
Wage from next month, not just over-25s as the new law requires.
news •
18 Mar 2016
Dance-based fitness classes are booming. Hayley Price takes a look at how health clubs and leisure operators are responding to the growing variety of offerings on the market
HCM issue 2 2016
An innovative mum and baby group
cycling class designed to help young
mums re-engage with exercise has won
a national award from the Sport England-
backed Sportivate project.
news •
18 Dec 2015
Refer-all, the software solutions specialist for exercise referrals, has added two new staff
member to its customer support and integration teams.
news •
24 Aug 2015
A scheme to get more disabled people into fitness careers, created by the charity behind the Aspire National Training Centre, is gathering pace. Rhianon Howells reports
HCM issue 6 2014
A new 'woodland workout' scheme has been launched in Lincolnshire to help people keep fit while also helping to improve wildlife habitats in two woodland areas near Wragsby and Market Rasen.
news •
17 Nov 2009
Olympic 200m breaststroke swimmer James Kirton officially launched the new Dolphin Award Swimming Lessons at the Barnsley Metrodome Leisure Centre this month.
news •
08 Oct 2008
A new scheme which aims to get people in Oxford more physically active has received a funding boost.
news •
19 Sep 2008
A report from the Commons culture, media and sport select committee is to be published today, calling for greater accommodation of girls who play mixed football.
news •
25 Jul 2006
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HCM promotional features
Sponsored
Coaching workshops from Keith Smith and
Adam Daniel have been designed to empower
your team and transform your service
HCM promotional features
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Operators, prepare to revolutionise the way members connect with personal
trainers in your club, with the ground-breaking Brawn platform.
HCM promotional features
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The New Keiser M3i Studio Bike brings ride
data to life to engage and delight members
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Nuffield Health has worked with ServiceSport UK for more than ten
years, ensuring the equipment in its clubs is commercially optimised
HCM promotional features
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Epassi, a provider of workplace wellness benefits, is creating a fitter
and more productive workforce, one membership at a time
HCM magazine
Consumers’ growing love of strength training is to be welcomed, as this long-neglected modality has a renaissance, however, it’s vital we continue to make the case for cardio
HCM magazine
Pilates is having a
moment. Steph Eaves
asks suppliers how
they’re responding
to the demand
HCM magazine
What needs to happen to integrate physical activity with
healthcare? Leaders in the sector share their thoughts
HCM magazine
When a hefty round of investment
coincided with the pandemic, the
CEO of Midtown Athletic Clubs
feared the company – founded by
his grandfather – would go down
on his watch. He talks to Kath
Hudson about the pressure to
keep the business afloat
HCM magazine
With the industry experiencing a huge swing towards strength training, researchers recommend continuing to make the case for cardio
Read the latest issue
Featured supplier news
In the dynamic world of indoor cycling, Schwinn has consistently been at the forefront of
innovation. Now, we proudly present the Schwinn Z Bike, the culmination of our legacy of
excellence.
Featured supplier news
Places Leisure is a leading leisure centre operator with a mission to create active places
and healthy people for communities to thrive.
Company profiles
Sibec EMEA is the Fitness Industry’s premier one-to-one event will be hosted at Fairmont Monte ...
Company profiles
ukactive is the UK’s leading not-for-profit membership body for the physical activity sector, bringing together ...
Property & Tenders
Grantham, Leicestershire
Belvoir Castle
Property & Tenders
Diary dates
23-24 May 2024
Large Hall of the Chamber of Commerce (Erbprinzenpalais), Wiesbaden, Germany
Diary dates
19-19 Sep 2024
The Salil Hotel Riverside - Bangkok, Bangkok 10120, Thailand
Diary dates
01-04 Oct 2024
REVĪVŌ Wellness Resort Nusa Dua Bali, Kabupaten Badung, Indonesia
Diary dates
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