Fitness First UK is integrating red light therapy into yoga and Pilates classes through a partnership with Bon Charge.

HCM Handbook’s annual prediction of key trends, influences and opportunities coming down the tracks.

Physiologist, wellbeing expert and co-founder of Future Practice and Pillar Wellbeing, Oliver Patrick, gives his view on the five biggest trends for the next year

While AI offers many opportunities, it’s also somewhat daunting. AI expert, author and futurist, Christian Kromme, believes honing our soft skills is the way to stay indispensable

HCM Handbook editor, Kath Hudson, welcomes you to the 2026-2027 edition.

The Middle East’s largest low-cost chain, Gymnation, commissioned research questioning more than 15,000 respondents about their health aspirations and their attitudes to the gym

Always at the cutting edge of wellness trends, Anna Bjurstam argues that social connection, spirituality and healing past trauma are hugely important and their potential impact has yet to be mined

Author, NLP practitioner and hypnotherapist, Julia Seibold, talks about how to build those all important, future-proofing soft skills

Deloitte writes about the 13th edition of the European Health and Fitness Market Report, commissioned by EuropeActive

Trouble Global’s CEO, Emma Barry, talks about how the fitness industry has become rewired around one idea – longevity

PureGym’s Rebecca Passmore, Karl Sanft from 24 Hour Fitness and SATS’ Sondre Gravir are among the line up of industry leaders to share their opinions on a range of subjects, including whether cardio is making a comeback and where the recovery trend will go

Franchising is booming – Europe’s three biggest operators are planning to use this model to grow in new territories; Purpose Brands is opening a club each day and Crunch Fitness and Jetts Fitness have planted flags in India

PureGym is encouraging people to step away from their screens and go for a walk, in a new initiative timed to coincide with Mental Health Awareness Month. 

Small improvements to sleep, diet quality, and physical activity, made in combination lead to a significantly reduced risk of major cardiovascular events, including heart attacks and strokes, according to new research.

Tiny improvements to sleep, diet and activity levels have major benefits for heart health, according to a study from the University of Sydney

Raphael Cuomo, biomedical scientist and professor at the UC San Diego School of Medicine, explores the link between addiction, health and behaviour change

The Breath Coach talks about how breathwork is being recognised for its mental and physical benefits and gaining a foothold on mainstream fitness timetables

Fitness First UK is embracing digital wellness technology by installing Kip’s tap-to-activate phone controls across its UK estate.

Solidcore, which is majority owned by L Catterton, has confirmed that it is actively exploring international expansion, with Europe representing a priority region under consideration.

A new global study by Kevin Kelly and Peter Yesawich is shedding fresh light on how consumers really think about health, with the findings having implications for the spa and wellness sector.

Everyone Active has partnered with Team GB sprinter and TV personality, Harry Aikines- Aryeetey, who is the first ambassador of its You+ wellbeing membership.

A wellness club opens on London’s River Thames in June, offering luxury facilities and personalised wellness protocols focused on recovery and longevity.

Premium operator, Third Space, opens its 15th health club in London tomorrow (1 May) in Chelsea, off the King’s Road.

A report by Deloitte and EuropeActive reveals a reshaping of the fitness sector

How can clubs best ease bottlenecks at peak times? We look at the latest kit and inspiring case studies

All the news from the show, as it gets set to mark its 10th anniversary

Fitness platform, Zing Coach, has teamed up with Les Mills, in a partnership that gives its users access to group workouts, through its proprietary AI model.

Seatrade Cruise Global, the trade event for cruise lines, destinations, suppliers and innovators, has added an experiential zone called the Wellness Oasis to highlight the evolving nature of the industry.

The cognitive boost from exercise can last until the following day according to a study by the University College London (UCL), published in the International Journal of Behavioral Nutrition and Physical Activity.

Polar has launched a durable, “urban-ready” sports watch offering training and recovery features and long-lasting battery life at a more affordable price point.