Fitness First UK is integrating red light therapy into yoga and Pilates classes through a partnership with Bon Charge.

Author, NLP practitioner and hypnotherapist, Julia Seibold, talks about how to build those all important, future-proofing soft skills

HCM Handbook’s annual prediction of key trends, influences and opportunities coming down the tracks.

Raphael Cuomo, biomedical scientist and professor at the UC San Diego School of Medicine, explores the link between addiction, health and behaviour change

The Breath Coach talks about how breathwork is being recognised for its mental and physical benefits and gaining a foothold on mainstream fitness timetables

Sona is an AI-powered vagus nerve stimulator designed to address stress and burnout.

Kath Hudson asks the experts what approaches in elite sports recovery could be successfully brought to the gym floor

With increasing conversation around the negative health impact of a dysregulated nervous system the Nesa XSignal is providing a solution that is fast gaining traction in clinics.

Pelvic floor training is gaining in popularity, with self-operating pelvic chairs providing an additional source of income for clubs

Brain stimulation device, Alpha-Stim is receiving growing support from health professionals and people with anxiety, insomnia and chronic pain.

A new vagus nerve stimulation (nVNS) device, Yōjō has been launched which provides biofeedback, expert support and personalised guidance to help people calm their bodies and minds.

Former NHS leader, Jane Ollis, has launched an AI-powered vagus nerve stimulator to address the stress and burnout problem she witnessed during her medical career.

Leicestershire Partnership NHS Trust (LPT) in the UK is expanding a pilot on suicide prevention, using the Flow Neuroscience brain-stimulation headset, following remarkable early results.

A new clinic will open soon in Manchester UK offering science-backed health optimisation therapies, elite physiotherapy services and aesthetic wellness treatments.

The PelviPower product line for pelvic floor and core health was created by Swiss-based innovator PonteMed to offer a specialised suite of non-invasive training systems for health clubs, rehab clinics and wellness centres.

The former president of Xponential and founder of Club Pilates is back with Pilates Addiction and focused on rapid growth, as she explains to Kath Hudson

The resilience of the UK fitness sector and its thirst for innovation was evident at Elevate which took place in London last week. Key takeaways were the need for data and communication.

A driver of mental and physical health, vagus nerve protocols have huge potential to support health club members, as Kath Hudson discovers

The franchise segment is a fast moving and dynamic part of the industry. Kath Hudson rounds up some of the major deals and developments of the last 12 months, including former Xponential Fitness CEO, Anthony Geisler, arriving back on the scene.

Former Xponential Fitness founder and CEO, Anthony Geisler, has been revealed as the founder of new boutique franchisor, Sequel Brands, and has recruited a number of big Xponential names.

Kerzner International has opened Siro Boka Place, Montenegro, its first purpose-built Siro and the launch of the fitness and recovery-focused concept in Europe.

The Total Core Crunch Machine from Panatta is designed to provide a full core workout, offering superior benefits compared to bodyweight exercises.

From percussive treatments to dedicated biohacking suites, Julie Cramer looks at the technology that’s driving the recovery movement

Equipment manufacturer Panatta has launched its Super Vertical Multi Press in collaboration with former US bodybuilding champion, Ronnie Coleman.

The importance of strength training for special populations is leading to the creation of a new generation of equipment that facilitates safe use. Julie Cramer investigates

A weekly training session with whole body electronic muscle stimulation (WB-EMS) can reduce cardiovascular disease risk in healthy adults.

With gym-goers now able to track and analyse every part of their fitness journey, we look at how this impacts outcomes

Steph Eaves looks at how health assessment devices are being reinvented to keep up with industry trends and rising consumer expectations

As clubs look to add more recovery options to meet growing demand, Steph Eaves looks at what cryotherapy and ice bathing technology can bring to the mix

The first ever Siro hotel, marketed as the "ultimate fitness and recovery hotel", is now accepting reservations.