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Nuffield Health’s fourth annual survey, the Healthier Nation Index, has found people moved
slightly more in 2023 than 2022, but almost 75 per cent are still not meeting WHO guidelines.
news •
25 Apr 2024
A new study from researchers at Yale University shows that high intensity interval training (HIIT) can reverse nerve damage caused by Parkinson’s
HCM issue 2 2024
According to a pilot study by Yale School of Medicine, exercise can not only slow down the
neurodegeneration associated with Parkinson’s Disease, there is evidence it can even reverse
the damage.
news •
28 Feb 2024
Researchers in Norway have found that people who believe workouts are customised for them achieve better results
HCM issue 1 2024
While strength training gives valuable muscular gains it doesn’t give the heart health benefits
of aerobic exercise, according to new research from Iowa State University.
news •
19 Feb 2024
Believing your training programme has been personally optimised just for you creates a
placebo effect that leads to better results.
news •
13 Feb 2024
US premium operator, Equinox, is the first operator to create an educational programme for its
coaches on how to train individuals who have lost weight with the help of drugs.
news •
18 Jan 2024
The connection between exercise and inflammation has interested researchers since a study
showed a spike of white cells in the blood of Boston marathon runners following the race.
news •
21 Dec 2023
New research from Harvard Medical School has found the body’s immune response to exercise boosts endurance, especially in regular exercisers
HCM issue 11 2023
HCM gets the lowdown on the latest treadmill technology for health club operators who are looking to refresh their gym floor offering
HCM issue 11 2023
Physical activity is linked to a 43 per cent reduction in mental health symptoms such as depression, a recent study shows
HCM issue 10 2023
The Exercise for Health Summit (EfHS), organised by EuropeActive, kicked off
today at the Melia Castille in Madrid, with the timing designed to coincide with
the Spanish Presidency of the European Council, in the second half of 2023
news •
22 Nov 2023
Challenging the mind and body with functional movement, the skill-based training trend is gathering pace. Steph Eaves investigates
HCM issue 10 2023
Physical activity is 1.5 times more effective than counselling or leading medications when it
comes to managing and treating mental health issues such as depression and anxiety.
news •
20 Nov 2023
With a growing focus on recovery to help members achieve peak performance and results, Steph Eaves asks what equipment health clubs should install
HCM issue 9 2023
The CEO of LifeFit Group tells Kath Hudson how the pressures of the pandemic tested him and his team to the limit, while customer support turned out to be an unexpected and invaluable lifeline
HCM issue 9 2023
With female menstrual cycles having such an impact on exercise outcomes, is it time for the industry to recognise this, get more comfortable with the conversation and develop more expertise to guide and support women? We ask the experts
HCM issue 9 2023
New research shows that children who get involved with organised physical activity in the first two years of school develop more powerful reasoning skills
HCM issue 8 2023
The MD of Benefit Systems tells Kate Cracknell how the company gives access to 5k facilities through its MultiSport card
HCM issue 8 2023
Children who take part in organised physical activity or sport over their first two school years,
while also having better diets and spending more time reading have more powerful reasoning
skills than peers who don't have the benefit of these kinds of support or engagement.
news •
14 Sep 2023
Gympass, the aggregator which specialises in corporate wellbeing, has achieved a
US$2.4bn
valuation, up from US$2.2bn two years ago.
news •
25 Aug 2023
How can trainers balance strain with recovery to achieve the best health outcomes for members? Kath Hudson talks to the experts
HCM issue 7 2023
A stellar line up of industry thought leaders give their views on what might be coming down the tracks in the next 18 months and where to find the chinks of light in the current stormy landscape. Contributors include Liz Clarke, Huw Edwards, Tara Dillon and Martin Franklin.
HCM Handbook 2023
Local government organisations and industry thought leaders have slammed the UK
government’s decision not to increase funding for prevention.
news •
21 Jul 2023
The Strength Method founder reveals how mid-life women can build their power, confidence and self-mastery
HCM issue 6 2023
The ACE Summit looked at how health clubs can support women at all life stages
HCM issue 6 2023
We need to treat stress management as seriously as medical disease, says the professor of psychiatry and author of Stress Prescription
HCM issue 5 2023
With more people waking up to the importance of mental wellbeing, Kath Hudson explores ways clubs can best support members on this journey
HCM issue 4 2023
As data shows health spend correlates with longevity, experts discuss how this insight is driving new industry priorities
HCM issue 4 2023
The new Sprint 8 programme from Matrix Fitness gives real and tangible results, says Steve Barrett
HCM issue 3 2023
Latest News
US gym chain, Crunch Fitness, has bolstered its global expansion plans with the appointment of ...
Latest News
Active Oxfordshire has received £1.3 million to tackle inactivity and inequality and launch a new ...
Latest News
Barry’s – known for its HIIT workouts combining treadmills and weights – is thought to ...
Latest News
Consultancy and change architects, Miova, have welcomed industry veteran Mark Tweedie on board. Tweedie had ...
Latest News
US private equity fund, Providence Equity Partners, is acquiring a majority stake in VivaGym from ...
Latest News
The Bannatyne Group says it has officially bounced back from the pandemic, with both turnover ...
Latest News
There is speculation that Basic Fit will sell the five Spanish Holmes Place clubs it ...
Latest News
While British adults are the most active they’ve been in a decade, health inequalities remain ...
HCM promotional features
Sponsored
“We want our future sports centre to act as a co-location for health and wellbeing services, furthering our connections with GP referrals and digital health platforms”
HCM promotional features
Sponsored
The partnership between PureGym and Belfast-based
supplier BLK BOX is transforming the gym floor
HCM promotional features
Sponsored
Operators, prepare to revolutionise the way members connect with personal
trainers in your club, with the ground-breaking Brawn platform.
HCM promotional features
Sponsored
GymNation is pioneering the future of
fitness with software specialist Perfect
Gym providing a scalable tech platform
to power and sustain its growth
HCM promotional features
Sponsored
The New Keiser M3i Studio Bike brings ride
data to life to engage and delight members
HCM magazine
Basic-Fit – which has been scaling rapidly across Europe –
is considering franchising to ramp up growth further afield
HCM magazine
Now mental health is the number one reason for people to join a
health club, do fitness professionals need a grounding in counselling
to offer a more holistic service? Kath Hudson asks the experts
HCM magazine
McFit, the original budget gym is undergoing
a transformation with a new look and
estate-wide overhaul, as Liz Terry reports
HCM magazine
Imposter syndrome about a promotion taught the
CEO of SATS that behaving authentically is the most
important part of leadership. He talks to Kath Hudson
HCM magazine
HCM People
Dr Jonathan Leary
Founder, Remedy Place“It was as though the whole world woke up at the same time”
Current vacancies
Director of Operations Active Luton
£61,000 - £64,000 + exceptional pension + excellent benefits
Luton, United Kingdom
Read the latest issue
Featured supplier news
Complaints about group exercise have become a thing of the past for the Reynolds Group
thanks to its partnership with CoverMe, a digital platform that simplifies group exercise
and PT management for clubs and instructors.
Featured supplier news
Join us at Elevate from 12-13 June in London for a special one-off live recording of The Game
Changers Podcast with Sue Anstiss, CEO of Fearless Women.
Company profiles
For over 50 years Les Mills has been leading the way in fitness to inspire ...
Company profiles
For more than four decades, Keiser has influenced the training of athletes, fitness enthusiasts and ...
Catalogue Gallery
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Property & Tenders
Grantham, Leicestershire
Belvoir Castle
Property & Tenders
Diary dates
10-12 May 2024
China Import & Export Fair Complex, Guangzhou, China
Diary dates
23-24 May 2024
Large Hall of the Chamber of Commerce (Erbprinzenpalais), Wiesbaden, Germany
Diary dates
19-19 Sep 2024
The Salil Hotel Riverside - Bangkok, Bangkok 10120, Thailand
Diary dates
01-04 Oct 2024
REVĪVŌ Wellness Resort Nusa Dua Bali, Kabupaten Badung, Indonesia
Diary dates
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