HIIT as a category is here to stay, and when it comes to HIIT products and programmes, StairMaster® High Intensity Interval Training offers the complete solution to help you test your members and promote your facility.

Core Health & Fitness’s newly released StairMaster HIIT programme is proving to be some seriously tough SHIIT. The hard-hitting, gruelling and yet rewarding workout has been proven to challenge members to push themselves to their limits and utilises some of the toughest workouts in the gym.

HIIT Solutions by StairMaster® is a turnkey, training system that can be customised to work with other modalities. This programme provides a framework of 30-minute workouts for users of all fitness levels.

High Intensity Interval Training has been around for years, but with the growth of Cross Fit and other facilities, HIIT Programmes and HIIT sporting events have increased in popularity, opening consumer’s eyes to the benefits of this type of training.

This fierce StairMaster programme promises to leave your members hurting for more. The programme gives clubs the ability to showcase StairMaster’s unique line of High Intensity equipment including the HIITMill & HIITMillX, BoxMaster®, AirFit® Bike and Upper Body Ergometer. These pieces of equipment will not only promote your facility and attract new members but allows the flexibility to incorporate a range of other equipment such as free-weights, rowers and other cardio and strength products. Meaning you can tailor your programme around your existing equipment and member’s needs.

For more information please visit: corehandf.com/shiit