Set yourself apart by becoming a STOTT PILATES Specialist in the field of your choice.

You can choose any of the five STOTT PILATES Specialty Tracks listed here to gain access to a whole new client-base:

• Athletic Conditioning

• Golf Conditioning

• Post-Rehabilitation Conditioning

• Active for Life

• Pre & Postnatal

Benefits of becoming a STOTT PILATES Specialist:

• Focus your training in the field of your choice

• Develop specialty programming for your clientele

• Service special populations in your community

• Receive cueing tips for specialty customers

• Learn modifications to address individual requirements

• Discover the specific needs of unique groups

• Explore how market segments differ from one another

• Address the anatomy and biomechanical necessities in each case

• Filter through the hundreds of workshop opportunities

• Streamline continuing education

All workshops included in the STOTT PILATES Specialty Tracks are open to any individual regardless of whether they have completed any training or certification in the STOTT PILATES method.

Track 1 Athletic Conditioning: For those who work with very fit and accomplished athletes – learn to improve strength, power and agility, while challenging unilateral movement, weight transference and torso rotation. Take your clients to a new level of athletic performance.

Track 2 Golf Conditioning: Give your clients that extra edge. Learn exercises designed to increase strength, balance, flexibility and power. Condition the entire body, enhance core stability and body awareness to help boost performance on and off the green.

Track 3 Post-Rehabilitation Conditioning: For clients with injuries or special conditions – zero in on areas of the body which are most commonly injured. Learn to help your clients maintain strength after rehab and prevent future injuries.

Track 4 Active for Life: Specialised programming for the active ageing population – learn to adapt the STOTT PILATES Principles and exercises for active older adults and address issues such as restricted mobility.

Track 5 Pre & Postnatal: Take mothers-to-be from traditional Matwork to variations that address their changing bodies. Learn appropriate exercise adaptations taking individual factors into consideration such as fitness level and health concerns.

In the UK, STOTT PILATES Specialty Tracks is delivered by Active Training. As the education arm of Pilates Solutions Ltd, Active Training holds the license to teach all STOTT PILATES courses and workshops in the UK.

For more information on Specialty Tracks please click here to view the PDF brochure or contact Active Training for full details. T 0800 434 6110. E [email protected]. www.activetraining.info