The Octane XR6000 seated cross-trainer can be used for upper body only (pushing/pulling), lower body only, or for total body, and can go forwards and backwards.

As well as adding an extra option for all gym users, the xR6000 is ideal for rehabilitation work and for personal trainers who need to cater for a wide range of users.

The variety offered by the xR6000 means it appeals to the whole spectrum of fitness users.

Those just starting out in their fitness journey can enjoy a varied workout without overloading any muscle group, for example, while those doing rehab work can focus on the different areas they need to develop/rebuild.

It's also suitable for deconditioned users, who may find it easier to do seated exercise, while more experienced gym-goers find it challenges them in new and unexpected ways.

For further information, see CV Round-Up feature, Health Club Management, February 2010