Zimmer MedizinSysteme GmbH / icelab
Zimmer MedizinSysteme GmbH / icelab
Zimmer MedizinSysteme GmbH / icelab
Health Club Management

Health Club Management

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UNITING THE WORLD OF FITNESS
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Health Club Management

Health Club Management

News

Urban Rebounding bounces into Esporta

Urban Rebounding, a studio-based exercise programme using a mini-trampoline, is being piloted at Esporta fitness clubs following its success in the US.

Esporta’s Chiswick Riverside club has launched the programme, which consists of a cardiovascular workout performed on the Urban Rebounder to challenge the participant’s balance and co-ordination.

Routines are structured around eight core moves which involve all muscle groups. These are developed into routines created by the trainer, or follow one of 20 set workouts.

The training programme has proved popular in the US where it is offered in more than 3,000 clubs, including Gold's, New York Health Clubs, Equinox Group, LA Fitness and Crunch Fitness.

Brought to the UK by Health2Fitness, Urban Rebounding is said to stimulate lymphatic drainage, improve the immune system,m reduce body fat and firm legs, thighs, the abdomen, arms and hips.

All the Esporta classes are taught by qualified trainers and training courses are accredited by the Register of Exercise Professionals (REPs).

“Urban Rebounding is an exciting new way of exercising that appeals to all ages and benefits just about every part of our bodies,” said Mark Talley, group health and fitness manager for Esporta.

“It has already proved itself extremely popular in the USA, and I think it has the potential to be huge in the UK. We have begun a pilot of the programme at our Chiswick Riverside club, but if successful we hope to introduce it at other clubs across the country.”

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Urban Rebounding, a studio-based exercise programme using a mini-trampoline, is being piloted at Esporta fitness clubs following its success in the US.
HAF
160605-Esporta-Rebounding.jpg
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News

Urban Rebounding bounces into Esporta

Urban Rebounding, a studio-based exercise programme using a mini-trampoline, is being piloted at Esporta fitness clubs following its success in the US.

Esporta’s Chiswick Riverside club has launched the programme, which consists of a cardiovascular workout performed on the Urban Rebounder to challenge the participant’s balance and co-ordination.

Routines are structured around eight core moves which involve all muscle groups. These are developed into routines created by the trainer, or follow one of 20 set workouts.

The training programme has proved popular in the US where it is offered in more than 3,000 clubs, including Gold's, New York Health Clubs, Equinox Group, LA Fitness and Crunch Fitness.

Brought to the UK by Health2Fitness, Urban Rebounding is said to stimulate lymphatic drainage, improve the immune system,m reduce body fat and firm legs, thighs, the abdomen, arms and hips.

All the Esporta classes are taught by qualified trainers and training courses are accredited by the Register of Exercise Professionals (REPs).

“Urban Rebounding is an exciting new way of exercising that appeals to all ages and benefits just about every part of our bodies,” said Mark Talley, group health and fitness manager for Esporta.

“It has already proved itself extremely popular in the USA, and I think it has the potential to be huge in the UK. We have begun a pilot of the programme at our Chiswick Riverside club, but if successful we hope to introduce it at other clubs across the country.”

Sign up for FREE ezines & magazines
Urban Rebounding, a studio-based exercise programme using a mini-trampoline, is being piloted at Esporta fitness clubs following its success in the US.
HAF
160605-Esporta-Rebounding.jpg

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Features
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“We can include those yet to take the plunge into wearables,” says Myzone’s Dave Wright
Features
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As ukactive pushes for government to focus on physical activity for healthcare, Brad Tucker, managing director at Premier Global NASM, explains how the training provider is evolving its programmes to help fitness professionals deliver person-centred, holistic health solutions
Features
Supplier showcase
Northumbria University has partnered with Matrix Fitness to fit out its newly refurbished sports centre and gym, using the latest in fitness technology to motivate members
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Supplier showcase
Pulse Fitness has installed a premium fitness facility at The University of Liverpool, fitting the space with its state-of-the-art equipment to appeal to staff and students alike
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Circuits
Circuits are a powerful way to deliver a controlled and effective workout to people of a range of abilities in a short time frame. HCM reviews some of the leading systems
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IHRSA’s Kristen Walsh shares highlights from The 2019 IHRSA Health Club Consumer Report into the US fitness market, as well as giving universal advice about how to stay relevant
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Harlands Group testimonial
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More videos:
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Zimmer MedizinSysteme GmbH / icelab
Zimmer MedizinSysteme GmbH / icelab