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Health Club Management

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UNITING THE WORLD OF FITNESS
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Health Club Management

Health Club Management

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Urban Rebounding bounces into Esporta

Urban Rebounding, a studio-based exercise programme using a mini-trampoline, is being piloted at Esporta fitness clubs following its success in the US.

Esporta’s Chiswick Riverside club has launched the programme, which consists of a cardiovascular workout performed on the Urban Rebounder to challenge the participant’s balance and co-ordination.

Routines are structured around eight core moves which involve all muscle groups. These are developed into routines created by the trainer, or follow one of 20 set workouts.

The training programme has proved popular in the US where it is offered in more than 3,000 clubs, including Gold's, New York Health Clubs, Equinox Group, LA Fitness and Crunch Fitness.

Brought to the UK by Health2Fitness, Urban Rebounding is said to stimulate lymphatic drainage, improve the immune system,m reduce body fat and firm legs, thighs, the abdomen, arms and hips.

All the Esporta classes are taught by qualified trainers and training courses are accredited by the Register of Exercise Professionals (REPs).

“Urban Rebounding is an exciting new way of exercising that appeals to all ages and benefits just about every part of our bodies,” said Mark Talley, group health and fitness manager for Esporta.

“It has already proved itself extremely popular in the USA, and I think it has the potential to be huge in the UK. We have begun a pilot of the programme at our Chiswick Riverside club, but if successful we hope to introduce it at other clubs across the country.”

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Urban Rebounding, a studio-based exercise programme using a mini-trampoline, is being piloted at Esporta fitness clubs following its success in the US.
HAF
160605-Esporta-Rebounding.jpg
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News

Urban Rebounding bounces into Esporta

Urban Rebounding, a studio-based exercise programme using a mini-trampoline, is being piloted at Esporta fitness clubs following its success in the US.

Esporta’s Chiswick Riverside club has launched the programme, which consists of a cardiovascular workout performed on the Urban Rebounder to challenge the participant’s balance and co-ordination.

Routines are structured around eight core moves which involve all muscle groups. These are developed into routines created by the trainer, or follow one of 20 set workouts.

The training programme has proved popular in the US where it is offered in more than 3,000 clubs, including Gold's, New York Health Clubs, Equinox Group, LA Fitness and Crunch Fitness.

Brought to the UK by Health2Fitness, Urban Rebounding is said to stimulate lymphatic drainage, improve the immune system,m reduce body fat and firm legs, thighs, the abdomen, arms and hips.

All the Esporta classes are taught by qualified trainers and training courses are accredited by the Register of Exercise Professionals (REPs).

“Urban Rebounding is an exciting new way of exercising that appeals to all ages and benefits just about every part of our bodies,” said Mark Talley, group health and fitness manager for Esporta.

“It has already proved itself extremely popular in the USA, and I think it has the potential to be huge in the UK. We have begun a pilot of the programme at our Chiswick Riverside club, but if successful we hope to introduce it at other clubs across the country.”

Sign up for FREE ezines & magazines
Urban Rebounding, a studio-based exercise programme using a mini-trampoline, is being piloted at Esporta fitness clubs following its success in the US.
HAF
160605-Esporta-Rebounding.jpg

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Luxury resort Coco Bodu Hithi has revealed plans to launch the first "floating yoga studio"
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Bells + Whistles have designed a "social wellness club" in Los Angeles that has been
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Gold's Gym completed 22 US franchise agreements and a total of 35 new openings worldwide
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As we begin a new decade, will boutiques extend beyond the major cities? Will the budget boom continue? How will digital fitness impact the sector? Kath Hudson speaks to some of the industry’s big hitters to find out what 2020 could have in store
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POST YOUR JOB
Featured supplier news
Featured supplier: WEXO: The definitive cross training solution
A new cross training concept has arrived, offering weightlifting, athletic, metabolic, and functional exercises in a circuit format.
Featured supplier news
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Inactivity is described by The Department of Health as the ‘silent killer’ of our generation.
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promotion
Gyms need to look at ways to deploy technology that helps them engage with customers on a human level. This can be done by encouraging customers to leave as much real-time feedback as possible
Opinion: Customer Feedback: the Good, the Bad and the ‘Could be Improved’ Why health clubs need to take action in 2020 to retain their New Year customers
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