Training provider Fitness Wales is to host a series of one-day Fitness On Tour workshops during October and November.
Aimed at fitness professionals and enthusiastic amateurs, the workshops will be led be Ceri Hannan, a former British Aerobic Champion and Suzie Hopkins, the 2005 Fitness Wales Instructor of the Year.
Each workshop will include four sessions covering aerobics, body conditioning and stretching, as well as ‘Tapas’ taster sessions of high-energy routines such as cardio kick and salsa.
The workshops will begin at Pontardawe near Swansea on 21 October. Details: www.fitnesswales.co.uk
Training provider Fitness Wales is to host a series of one-day Fitness On Tour workshops during October and November.
“We saw a 58 per cent growth in companies launching one of our schemes from 2022 to 2023, which demonstrates prioritisation of employee health and wellbeing ”
Imposter syndrome about a promotion taught the
CEO of SATS that behaving authentically is the most
important part of leadership. He talks to Kath Hudson
As one of the most energy-intensive industries in the UK, leisure facilities face a critical
challenge in balancing net zero goals, funding and increased costs.
Experience the pinnacle of fitness and luxury at the premier industry event, Sibec EMEA, set
against the breathtaking backdrop of the Fairmont Monte Carlo this Autumn.
Being a carer – whether that’s looking after a young person, a senior citizen or someone with
a long-term illness or disability – can be rewarding but stressful at times. These
responsibilities may also limit the carer’s ability to find paid employment.
11 to 14 April saw the fitness industry impressively demonstrate just how innovative it is in
fulfilling its responsibility for a healthy society at FIBO in Cologne. Over 1,000 exhibitors
and partners generated boundless enthusiasm among 129,668 visitors from 114 countries.
Training provider Fitness Wales is to host a series of one-day Fitness On Tour workshops during October and November.
Aimed at fitness professionals and enthusiastic amateurs, the workshops will be led be Ceri Hannan, a former British Aerobic Champion and Suzie Hopkins, the 2005 Fitness Wales Instructor of the Year.
Each workshop will include four sessions covering aerobics, body conditioning and stretching, as well as ‘Tapas’ taster sessions of high-energy routines such as cardio kick and salsa.
The workshops will begin at Pontardawe near Swansea on 21 October. Details: www.fitnesswales.co.uk
Training provider Fitness Wales is to host a series of one-day Fitness On Tour workshops during October and November.
“We saw a 58 per cent growth in companies launching one of our schemes from 2022 to 2023, which demonstrates prioritisation of employee health and wellbeing ”
Imposter syndrome about a promotion taught the
CEO of SATS that behaving authentically is the most
important part of leadership. He talks to Kath Hudson
As more people join clubs to support their mental
health, fitness professionals need to be empowered to
take a holistic approach. Kath Hudson shares useful
tools discussed at the ACE summit on mental health
Members are telling us they need support with their mental and spiritual health and the industry is starting to see this need. Now’s the time to fast-track our response
As one of the most energy-intensive industries in the UK, leisure facilities face a critical
challenge in balancing net zero goals, funding and increased costs.
Experience the pinnacle of fitness and luxury at the premier industry event, Sibec EMEA, set
against the breathtaking backdrop of the Fairmont Monte Carlo this Autumn.
Being a carer – whether that’s looking after a young person, a senior citizen or someone with
a long-term illness or disability – can be rewarding but stressful at times. These
responsibilities may also limit the carer’s ability to find paid employment.
11 to 14 April saw the fitness industry impressively demonstrate just how innovative it is in
fulfilling its responsibility for a healthy society at FIBO in Cologne. Over 1,000 exhibitors
and partners generated boundless enthusiasm among 129,668 visitors from 114 countries.