GET HCM
magazine
Sign up for the FREE digital edition of HCM magazine and also get the HCM ezine and breaking news email alerts.
Not right now, thanksclose this window I've already subscribed!
Follow Health Club Management on Twitter Like Health Club Management on Facebook Join the discussion with Health Club Management on LinkedIn
FITNESS, HEALTH, WELLNESS

Latest news

Anna Bjurstam reveals details of Six Senses Meditation programme

Six Senses Spas has launched Six Senses Meditation, mindfulness sessions to be offered to guests of the brand’s resorts and spas around the world on a complimentary and regular basis.

This is separate to the roll out of Six Senses yogic programmes. Anna Bjurstam, VP of Six Senses Spa, outlined the differences exclusively for Spa Opportunities: “The yoga programmes are targeted and encompass yoga, treatments, nutrition and mindfulness. The Six Senses Meditation programme is a standalone service – to provide guests with a chance to work on general consciousness, awareness and mindfulness.”

The mindfulness aspect of this new service is based around the brand’s six senses philosophy: engaging with sight, sound, scent, taste, touch and the sixth sense – which is described by the company as the heart chakra. Practitioners are asked to expand their hearts to feel compassion.

The meditation programme is not just for guests though. Staff within the spa are encouraged to undertake seven or 15-minute sessions during team briefings and training courses.

“With our staff, we have a seven minute version and it is very much targeted at rising above the daily challenges a spa is going through,” continued Bjurstam. “For example, if a spa is full that day, the meditation is focused on maintaining a vibrant energy from customer to customer. If there are communication challenges between staff – which happens from time to time – then the meditation is focused on listening, respect and compassion.”

“This new meditation programme is one step closer to a fuller mindfulness programme that we are looking at rolling out in 2016,” said Bjurstam. “It fits into our vision of reconnection, between the heart and the senses, and the result is a great sense of balance and love.”

Bjurstam recently wrote a column in Spa Opportunities, outlining how to boost spa retail revenue. Read it here.

Related news

Raison d'Etre reveals Dubai LivNordic spa details

16 Feb 2015
Raison d’Etre has entered into a strategic partnership with Cayan Group, a Middle Eastern real ...

Anna Bjurstam: How to boost spa retail revenue

09 Feb 2015
Anna Bjurstam, vice president of Spa & Wellness at Six Senses Hotels Resorts Spas and ...

Tropical Spanish resort to launch Six Senses Spa

05 Feb 2015
Puente Romano Beach Resort Marbella is set to launch a Six Senses Spa in Q3 ...
Six Senses Spas has launched Six Senses Meditation, mindfulness sessions to be offered to guests of the brand’s resorts and spas around the world on a complimentary and regular basis.
SAB,CPW,HHR,HOT,RST,TOU,TVL,PHR
848969_469161.jpg
Latest News
Places Leisure has exchanged contracts to build and operate a flagship £60m water and wellness ...
Latest News
The Republic of Ireland will become the latest market in PureGym’s expanding international portfolio, with ...
Latest News
Sophie Lawler, CEO of Total Fitness, has launched a leadership coaching business aimed at helping ...
Latest News
Anytime Fitness opened more than one club a day in 2025 and is on track ...
Latest News
The £33.9 million Leighton Leisure and Community Centre has opened in Leighton Buzzard, UK, creating ...
Latest News
YogaSix, the yoga brand owned by Xponential Fitness, has launched a heated, Pilates-inspired class called ...
Latest News
Walnuts Leisure Centre in Orpington, in the London Borough of Bromley, has reopened following a ...
Latest News
The Gym Group, has announced that it's sustained positive trading momentum has continued through the ...
HCM promotional features
Sponsored
Social fitness the missing link to member engagement, according to a new Myzone report
HCM promotional features
Sponsored
Starpool supports Olympic champion Marcell Jacobs, says Riccardo Turri
HCM promotional features
Sponsored
David Lloyd is stepping up its commitment to women’s health as it continues to explore what fit-for-purpose looks like for the female population
HCM promotional features
Sponsored
SnowDome Fitness has added 50 per cent more space with cutting-edge Technogym solutions
HCM promotional features
Sponsored
Third Space partnered with IndigoFitness to deliver a bespoke training space for its new club at The Whiteley
HCM promotional features
Sponsored
Greg Bradley looks at the shift towards strength training in gyms and advises on how operators can create the ultimate training environment
HCM promotional features
Sponsored
Find out how your gym can tap into the corporate wellness boom
HCM promotional features
Sponsored
EGYM has opened a new HQ in Paternoster Square, London and revealed a range of new launches
HCM promotional features
HCM magazine
New legislation is exposing weakness and potential liabilities in the management of customer data in health clubs, says Andy Chesterman
HCM magazine
We’ve reduced the level of council investment over the last three years by 40 per cent and increased our turnover by 9 per cent
HCM magazine
As the 20th State of the Industry Report is released, LeisureDB has rebranded to Evolve, as Kath Hudson reports
HCM magazine
Software suppliers explain how AI, automation and connected digital experiences can work for the good of operators and consumers
HCM magazine
World Athletics president, Sebastian Coe talks to Liz Terry about the launch of Run X in partnership with Technogym
Opinion
promotion
Strength training has moved from the margins to the mainstream.
Opinion: Building smarter strength spaces for today’s operators
Featured supplier news
Featured supplier news: CoverMe extends matching service to personal training, rewriting how members and personal trainers connect
CoverMe, the global leader in fitness workforce management, today launches CoverMe PT, an on-demand personal training platform that connects the right personal trainer to the right client in under 10 seconds.
Featured supplier news
Featured supplier news: Cornerstone Connect helps Active Blackpool tackle health inequalities
Active Blackpool is deploying Cornerstone Connect, a new digital interface allowing disparate information from multiple systems to be aggregated into one dataset, to support its focus on reducing health inequalities and improving healthy life expectancy.
Company profiles
Company profile: Matrix Fitness
Matrix provides equipment to facilities in all market sectors including private health clubs, residential housing, ...
Company profiles
Company profile: Epassi UK
For the last 23 years they have been on a mission to create a fitter, ...
Supplier Showcases
Supplier Showcase - From nightclub to health club
Supplier Showcases
Supplier Showcase - Future-proofing
Catalogue Gallery
Click on a catalogue to view it online
Featured press releases
Alliance Leisure Services (Design, Build and Fund) press release: Studio transformation completed at Burscough Wellbeing and Leisure Hub
Alliance Leisure are proud to have supported West Lancashire Borough Council to deliver a £300,000 studio transformation project at Burscough Wellbeing and Leisure Hub, creating a dedicated group exercise space designed to meet growing demand for fitness
Featured press releases
Pure Energy Music press release: Could you be the last one standing? The new 3½-minute fitness challenge everyone's talking about
#HoldThatBody is a new 3½-minute fitness challenge inviting people everywhere to put their strength, determination and staying power to the test. All you need is a squat or a press- up, one specially engineered soundtrack and the determination not to give up.
Directory
Spa and beauty equipment
Living Earth Crafts: Spa and beauty equipment
Water experiences and hydrotherapy solutions
Aquaform s.r.l.: Water experiences and hydrotherapy solutions
Hot tubs
MSpa International Ltd: Hot tubs
Industrial washing machines
Miele Company Limited: Industrial washing machines
Fitness tracking platform
SpiviTech: Fitness tracking platform
Lockers
Crown Sports Lockers: Lockers
Property & Tenders
Stratford, East London.
Lee Valley Regional Park Authority
Property & Tenders
Y Felinheli, LL56 4QN
Newmark
Property & Tenders
Diary dates
21-24 Sep 2026
The Langham Huntington Pasadena , Pasadena, United States
Diary dates
06-08 Oct 2026
Messe Stuttgart, Stuttgart, Germany
Diary dates
22-22 Oct 2026
QEII Conference Centre, London,
Diary dates
26-29 Oct 2027
Koelnmesse Exhibition Centre, Cologne, Germany
Diary dates

Latest news

Anna Bjurstam reveals details of Six Senses Meditation programme

Six Senses Spas has launched Six Senses Meditation, mindfulness sessions to be offered to guests of the brand’s resorts and spas around the world on a complimentary and regular basis.

This is separate to the roll out of Six Senses yogic programmes. Anna Bjurstam, VP of Six Senses Spa, outlined the differences exclusively for Spa Opportunities: “The yoga programmes are targeted and encompass yoga, treatments, nutrition and mindfulness. The Six Senses Meditation programme is a standalone service – to provide guests with a chance to work on general consciousness, awareness and mindfulness.”

The mindfulness aspect of this new service is based around the brand’s six senses philosophy: engaging with sight, sound, scent, taste, touch and the sixth sense – which is described by the company as the heart chakra. Practitioners are asked to expand their hearts to feel compassion.

The meditation programme is not just for guests though. Staff within the spa are encouraged to undertake seven or 15-minute sessions during team briefings and training courses.

“With our staff, we have a seven minute version and it is very much targeted at rising above the daily challenges a spa is going through,” continued Bjurstam. “For example, if a spa is full that day, the meditation is focused on maintaining a vibrant energy from customer to customer. If there are communication challenges between staff – which happens from time to time – then the meditation is focused on listening, respect and compassion.”

“This new meditation programme is one step closer to a fuller mindfulness programme that we are looking at rolling out in 2016,” said Bjurstam. “It fits into our vision of reconnection, between the heart and the senses, and the result is a great sense of balance and love.”

Bjurstam recently wrote a column in Spa Opportunities, outlining how to boost spa retail revenue. Read it here.

Related news

Raison d'Etre reveals Dubai LivNordic spa details

16 Feb 2015
Raison d’Etre has entered into a strategic partnership with Cayan Group, a Middle Eastern real ...

Anna Bjurstam: How to boost spa retail revenue

09 Feb 2015
Anna Bjurstam, vice president of Spa & Wellness at Six Senses Hotels Resorts Spas and ...

Tropical Spanish resort to launch Six Senses Spa

05 Feb 2015
Puente Romano Beach Resort Marbella is set to launch a Six Senses Spa in Q3 ...
Six Senses Spas has launched Six Senses Meditation, mindfulness sessions to be offered to guests of the brand’s resorts and spas around the world on a complimentary and regular basis.
SAB,CPW,HHR,HOT,RST,TOU,TVL,PHR
848969_469161.jpg

Latest news

Places Leisure has exchanged contracts to build and operate a flagship £60m water and wellness
The Republic of Ireland will become the latest market in PureGym’s expanding international portfolio, with
Sophie Lawler, CEO of Total Fitness, has launched a leadership coaching business aimed at helping
Anytime Fitness opened more than one club a day in 2025 and is on track
The £33.9 million Leighton Leisure and Community Centre has opened in Leighton Buzzard, UK, creating
YogaSix, the yoga brand owned by Xponential Fitness, has launched a heated, Pilates-inspired class called
CoverMe, the global leader in fitness workforce management, today launches CoverMe PT, an on-demand personal
Walnuts Leisure Centre in Orpington, in the London Borough of Bromley, has reopened following a
The Gym Group, has announced that it's sustained positive trading momentum has continued through the
Hyrox has announced it will be working with a second charity in the upcoming season
US low-cost operator, Amped Fitness, has launched a flagship location in Texas, debuting its multi-sensory
Luxury boutique Pilates and wellness studio, X-Club, officially launches a 4,000sq ft flagship at Marylebone
The LifeFit Group continues its buy and build strategy with the acquisition of the Fitness
Panatta brought together four of the most influential figures in bodybuilding history on the stage
An ambitious women’s only strength and lifting studio concept is set to launch in Dallas this
Finnish outdoor fitness equipment specialist, Omnigym, has partnered with charity, Emmaüs Solidarité, to launch an
Virgin Active has officially opened its redesigned Mayfair club, unveiling its latest Social Wellness Club
Europe’s largest low-cost operator, Basic-Fit, has agreed to acquire 41 Wellyou clubs in Germany for
Longevity is the most important motivator for today’s exercisers and social connection is key, according
Until has opened its fourth club at Canary Wharf, in the iconic YY London building.
Active Blackpool is deploying Cornerstone Connect, a new digital interface allowing disparate information from multiple
Ben Allen has been appointed managing director at Common Bond. Having set the company up
Les Mills, whose name became synonymous with one of the world's leading fitness brands, has
1 - 20 of 12,300
HCM promotional features
Sponsored
Social fitness the missing link to member engagement, according to a new Myzone report
HCM promotional features
Sponsored
Starpool supports Olympic champion Marcell Jacobs, says Riccardo Turri
HCM promotional features
Sponsored
David Lloyd is stepping up its commitment to women’s health as it continues to explore what fit-for-purpose looks like for the female population
HCM promotional features
Sponsored
SnowDome Fitness has added 50 per cent more space with cutting-edge Technogym solutions
HCM promotional features
Sponsored
Third Space partnered with IndigoFitness to deliver a bespoke training space for its new club at The Whiteley
HCM promotional features
Sponsored
Greg Bradley looks at the shift towards strength training in gyms and advises on how operators can create the ultimate training environment
HCM promotional features
Sponsored
Find out how your gym can tap into the corporate wellness boom
HCM promotional features
Sponsored
EGYM has opened a new HQ in Paternoster Square, London and revealed a range of new launches
HCM promotional features
HCM magazine
New legislation is exposing weakness and potential liabilities in the management of customer data in health clubs, says Andy Chesterman
HCM magazine
We’ve reduced the level of council investment over the last three years by 40 per cent and increased our turnover by 9 per cent
HCM magazine
As the 20th State of the Industry Report is released, LeisureDB has rebranded to Evolve, as Kath Hudson reports
HCM magazine
Software suppliers explain how AI, automation and connected digital experiences can work for the good of operators and consumers
HCM magazine
World Athletics president, Sebastian Coe talks to Liz Terry about the launch of Run X in partnership with Technogym
HCM magazine
People on weight loss drugs reduce their activity levels, according to a team at St John’s Hospital Illinois
HCM magazine
A new report puts physical activity at the heart of healthcare, says Muir Gray
HCM magazine
Shaping the future of the sector with a clear mission, unified voice and open channels of communication. This is the ambition of UK Active’s new chair
HCM magazine
Would you stop selling memberships to prevent your club getting overcrowded? How do you strike the balance between maximising profits and prioritising the member experience? Kath Hudson talks to the experts
HCM magazine
The fitness industry is mourning the passing of Les Mills, a founding father of fitness, as Kath Hudson reports
HCM magazine
Lisa Starr tries the Ammortal Chamber to see whether layering 10 modalities into one experience really delivers more
HCM magazine
Opinion
promotion
Strength training has moved from the margins to the mainstream.
Opinion: Building smarter strength spaces for today’s operators
Featured supplier news
Featured supplier news: CoverMe extends matching service to personal training, rewriting how members and personal trainers connect
CoverMe, the global leader in fitness workforce management, today launches CoverMe PT, an on-demand personal training platform that connects the right personal trainer to the right client in under 10 seconds.
Featured supplier news
Featured supplier news: Cornerstone Connect helps Active Blackpool tackle health inequalities
Active Blackpool is deploying Cornerstone Connect, a new digital interface allowing disparate information from multiple systems to be aggregated into one dataset, to support its focus on reducing health inequalities and improving healthy life expectancy.
Company profiles
Company profile: Matrix Fitness
Matrix provides equipment to facilities in all market sectors including private health clubs, residential housing, ...
Company profiles
Company profile: Epassi UK
For the last 23 years they have been on a mission to create a fitter, ...
Supplier Showcases
Supplier Showcase - From nightclub to health club
Supplier Showcases
Supplier Showcase - Future-proofing
Catalogue Gallery
Click on a catalogue to view it online
Featured press releases
Alliance Leisure Services (Design, Build and Fund) press release: Studio transformation completed at Burscough Wellbeing and Leisure Hub
Alliance Leisure are proud to have supported West Lancashire Borough Council to deliver a £300,000 studio transformation project at Burscough Wellbeing and Leisure Hub, creating a dedicated group exercise space designed to meet growing demand for fitness
Featured press releases
Pure Energy Music press release: Could you be the last one standing? The new 3½-minute fitness challenge everyone's talking about
#HoldThatBody is a new 3½-minute fitness challenge inviting people everywhere to put their strength, determination and staying power to the test. All you need is a squat or a press- up, one specially engineered soundtrack and the determination not to give up.
Directory
Spa and beauty equipment
Living Earth Crafts: Spa and beauty equipment
Water experiences and hydrotherapy solutions
Aquaform s.r.l.: Water experiences and hydrotherapy solutions
Hot tubs
MSpa International Ltd: Hot tubs
Industrial washing machines
Miele Company Limited: Industrial washing machines
Fitness tracking platform
SpiviTech: Fitness tracking platform
Lockers
Crown Sports Lockers: Lockers
Property & Tenders
Stratford, East London.
Lee Valley Regional Park Authority
Property & Tenders
Y Felinheli, LL56 4QN
Newmark
Property & Tenders
Diary dates
21-24 Sep 2026
The Langham Huntington Pasadena , Pasadena, United States
Diary dates
06-08 Oct 2026
Messe Stuttgart, Stuttgart, Germany
Diary dates
22-22 Oct 2026
QEII Conference Centre, London,
Diary dates
26-29 Oct 2027
Koelnmesse Exhibition Centre, Cologne, Germany
Diary dates
Search news, features & products:
Find a supplier:
Partner sites