Follow Health Club Management on Twitter Like Health Club Management on Facebook Join the discussion with Health Club Management on LinkedIn
FITNESS, HEALTH, WELLNESS

features

Life lessons: Tara Dillon

One of the sector’s best known leaders, Dillon took CIMSPA from last chance saloon to being an award-winning organisation. She talks to Kath Hudson about the gruelling early years

Published in Health Club Management 2023 issue 6
Dillon say there was an ‘overwhelming amount’ of work to do when she took over at CIMSPA / photo: CIMSPA
Dillon say there was an ‘overwhelming amount’ of work to do when she took over at CIMSPA / photo: CIMSPA
I was beset with self doubt and imposter syndrome, I felt paranoid, exposed and watched

The biggest challenge of my career was taking over CIMSPA. Although I’m so glad I did, I’ve never felt so isolated as I did in those early days, when I spent many nights in hotel rooms with my head in my hands.

Since it was only a short secondment initially, I had felt there was no risk, but once I got involved I realised the enormity of the challenge and felt that if I didn’t make it work I would be a public failure.

The financial situation was precarious and there was an overwhelming amount of work, which we weren’t well enough resourced to do. Initially I was beset with self doubt and imposter syndrome, I felt paranoid, exposed and watched.

Securing finances
The first challenge was to secure the financial position. Funding was difficult, even though the industry had said it wanted a body to showcase the profession and standardise training.

When I approached Sport England, I was told I had no operational evidence, no money and no people and was asked why the sector wasn’t funding it. I argued the sector wasn’t awash with money and that CIMSPA needed a partner to prove a point.

Eventually, with a plan, they did give us some funding. I then went back to the sector to ask employers to match it, although they didn’t quite match it, we had enough support to get going. This was a pivotal moment; it showed willingness and collaboration from the sector.

Power of listening
I drew on my professional experience. Successful organisations listen, have a strong vision and recruit well, so I aimed to do just that. It helped that I had a healthy black book and felt solidarity from the industry. The change came when I realised I wasn’t having to check cashflow every single day.

When I took over we had less than 1,000 members, but after two years we had five times as many and the support of five or six important partners.

During this time I learned it’s really important to listen to your customers, as well as your instincts, and to hold your nerve through periods of change. CIMSPA had to match the ask of the sector, which meant we had to stay true to our mission and not pivot for an easy win. There were many temptations where changing course, or entering a partnership, would have been financially beneficial but it would have impacted our integrity.

The position of CEO is a big jump up from MD and I initially found it a lonely place, however, when I learned to reach out to sector friends, I found myself well supported.

Stop whinging
When I was battling for the Sport England funding I recall I did whinge a bit – moaning about other organisations which were funded – but a mentor told me to stop being a victim and work it out, which was the jolt I needed. I learned not to look for problems, but to focus on what’s going well and build on that. Be clear on the goal and keep making small steps forward.

The tough times were definitely worth it. I’m proud of the empowering culture we’ve created at CIMSPA, which is built on the foundations of equality, respect and teamwork. I implemented the policy of treating people like grown-ups – for example offering unlimited leave, having a realistic expenses policy and an open-minded approach to flexible working – and then handed the baton over to the employees.

This approach won us the Best Company award in The Times Top 100 Not for Profit category and I was voted in the top five CEOs. The organisation is making a difference, and we’re constantly striving to be the best we can be for the sector.

If anyone reading this has anything to say, I’m always listening.

About CIMSPA

The Chartered Institute of the Management of Sport and Activity (CIMSPA) is the representative body for all those working in the physical activity sector.

CIMSPA is the industry’s first chartered institute and was born out of the convergence of a number of organisations that blazed a trail, including the Association of Leisure Managers (ALM), ILAM (Institute of Leisure Management), The National Association of Sports Development (NASD), The Association of Baths and Recreation Management (ISRM) and CIMSPA’s foundational organisations, the Institute of Sport, Play and Leisure (ISPAL) and IMSPA – the Institute for Sport and Physical Activity.

CIMSPA’s formation gained industry-wide support from organisations including UK Active, Sport England, Community Leisure UK, the Chief Cultural and Leisure Officers’ Association (CLOA) and the Sport and Recreation Alliance (SRA) – formerly the CCPR (Central Council for Recreation).

In addition to advocating, setting standards for qualifications and governance, CIMSPA also took over the functions of the Register of Exercise Professionals (REPs), the body established ‘by the industry for the industry’ to regulate the registration of fitness professionals, validate their qualifications and raise standards in the sector.

The REPs merger happened in February 2020 following an agreement between CIMSPA and REPs’ owner, UK Coaching, who combined REPs with the CIMSPA Exercise and Fitness Directory, creating a single directory for all exercise and fitness professionals.

The agreement made CIMSPA the only directory with the official recognition of the sector.

More: www.CIMSPA.co.uk

Within two years, CIMSPA had increased membership fivefold / photo: Shutterstock / Friends Stock
Within two years, CIMSPA had increased membership fivefold / photo: Shutterstock / Friends Stock
Focus on what’s going well and build on that, says Dillon / photo: Shutterstock / Friends Stock
Focus on what’s going well and build on that, says Dillon / photo: Shutterstock / Friends Stock
https://www.leisureopportunities.co.uk/images/2023/105041_609208.jpg
The CIMSPA leader took the association from last chance saloon to award-winning organisation. Here she reflects on the gruelling early years
HCM magazine
Collaborations with the medical profession and greater aspirations around wellbeing are creating a need for more experts in our sector. It’s time to reboot our thinking around the workforce
HCM magazine
Strength training is evolving, driven by changing consumer preferences. Julie Cramer talks to innovators about how their products are meeting this demand
HCM magazine
If the health service is to survive, we must recognise that it is a disease service – and that wellbeing rests with us, says the activity advocate and healthy ageing champion. He talks to Kate Cracknell
HCM magazine
Small improvements to sleep, diet and physical activity have major benefits for the heart, according to new research from the University of Sydney
HCM magazine
I experienced a blissful feeling of joy I hadn’t felt since I was a kid
HCM promotional features
Sponsored
Greg Bradley looks at the shift towards strength training in gyms and advises on how operators can create the ultimate training environment
HCM promotional features
Sponsored
Starpool supports Olympic champion Marcell Jacobs, says Riccardo Turri
HCM promotional features
Sponsored
SnowDome Fitness has added 50 per cent more space with cutting-edge Technogym solutions
HCM promotional features
Sponsored
David Lloyd is stepping up its commitment to women’s health as it continues to explore what fit-for-purpose looks like for the female population
HCM promotional features
Sponsored
Third Space partnered with IndigoFitness to deliver a bespoke training space for its new club at The Whiteley
HCM promotional features
Sponsored
Find out how your gym can tap into the corporate wellness boom
HCM promotional features
Sponsored
EGYM has opened a new HQ in Paternoster Square, London and revealed a range of new launches
HCM promotional features
Sponsored
New launch, Salus House, elevates boutique wellness with high service levels and a partnership with Technogym
HCM promotional features
Sponsored
The industry is embracing consumer-facing tech. Now it’s time to streamline back-of-house systems with Orbit4, says Daniel Jones
HCM promotional features
Latest News
Europe’s largest low-cost operator, Basic-Fit, has agreed to acquire 41 Wellyou clubs in Germany for ...
Latest News
Longevity is the most important motivator for today’s exercisers and social connection is key, according ...
Latest News
Until has opened its fourth club at Canary Wharf, in the iconic YY London building. ...
Latest News
Ben Allen has been appointed managing director at Common Bond. Having set the company up ...
Latest News
Les Mills, whose name became synonymous with one of the world's leading fitness brands, has ...
Latest News
People taking GLP-1 weight loss medications such as Ozempic, Wegovy, Mounjaro and Zepbound may be ...
Latest News
Low-cost gym operator, PureGym, is trialling recovery zones at two of its UK sites, democratising ...
Latest News
In a milestone moment, mental health has become a core part of CIMSPA’s occupational professional ...
Opinion
promotion
Strength training has moved from the margins to the mainstream.
Opinion: Building smarter strength spaces for today’s operators
Featured supplier news
Featured supplier news: CoverMe extends matching service to personal training, rewriting how members and personal trainers connect
CoverMe, the global leader in fitness workforce management, today launches CoverMe PT, an on-demand personal training platform that connects the right personal trainer to the right client in under 10 seconds.
Featured supplier news
Featured supplier news: Supporting long-term health: why whole body vibration belongs in clinical settings
As healthcare continues to shift towards prevention, there’s a growing focus on helping people stay active, independent and feeling good for longer.
Company profiles
Company profile: WellnessSpace Brands
WellnessSpace Brands provides innovative wellness solutions like HydroMassage, CryoLounge+, and RelaxSpace Pods— designed for convenient, ...
Company profiles
Company profile: FS Commercial Division
Now the UK’s leading specialist fitness equipment supplier, Fitness Superstore started from humble beginnings in ...
Supplier Showcases
Supplier Showcase - From nightclub to health club
Supplier Showcases
Supplier Showcase - Future-proofing
Catalogue Gallery
Click on a catalogue to view it online
Featured press releases
BLK BOX press release: Inside the build: David Grey Rehab
Successful rehabilitation requires more than treatment alone. It requires the right environment to rebuild strength, restore movement and help people return to everyday life, training and sport with confidence. BLK BOX has partnered with David Grey Rehab...
Featured press releases
Pure Energy Music press release: Pure Energy Music announced as Official Music Partner for Deka Manchester 2026
Pure Energy Music, the complete music and technology solution for the fitness industry, has been announced as Official Music Partner for Deka Manchester 2026, bringing music curated for fitness to one of the UK's largest fitness racing weekends.
Directory
Spa and beauty equipment
Living Earth Crafts: Spa and beauty equipment
Fitness tracking platform
SpiviTech: Fitness tracking platform
Water experiences and hydrotherapy solutions
Aquaform s.r.l.: Water experiences and hydrotherapy solutions
Hot tubs
MSpa International Ltd: Hot tubs
Lockers
Crown Sports Lockers: Lockers
Industrial washing machines
Miele Company Limited: Industrial washing machines
Property & Tenders
Stratford, East London.
Lee Valley Regional Park Authority
Property & Tenders
Y Felinheli, LL56 4QN
Newmark
Property & Tenders
Diary dates
21-24 Sep 2026
The Langham Huntington Pasadena , Pasadena, United States
Diary dates
06-08 Oct 2026
Messe Stuttgart, Stuttgart, Germany
Diary dates
22-22 Oct 2026
QEII Conference Centre, London,
Diary dates
26-29 Oct 2027
Koelnmesse Exhibition Centre, Cologne, Germany
Diary dates

features

Life lessons: Tara Dillon

One of the sector’s best known leaders, Dillon took CIMSPA from last chance saloon to being an award-winning organisation. She talks to Kath Hudson about the gruelling early years

Published in Health Club Management 2023 issue 6
Dillon say there was an ‘overwhelming amount’ of work to do when she took over at CIMSPA / photo: CIMSPA
Dillon say there was an ‘overwhelming amount’ of work to do when she took over at CIMSPA / photo: CIMSPA
I was beset with self doubt and imposter syndrome, I felt paranoid, exposed and watched

The biggest challenge of my career was taking over CIMSPA. Although I’m so glad I did, I’ve never felt so isolated as I did in those early days, when I spent many nights in hotel rooms with my head in my hands.

Since it was only a short secondment initially, I had felt there was no risk, but once I got involved I realised the enormity of the challenge and felt that if I didn’t make it work I would be a public failure.

The financial situation was precarious and there was an overwhelming amount of work, which we weren’t well enough resourced to do. Initially I was beset with self doubt and imposter syndrome, I felt paranoid, exposed and watched.

Securing finances
The first challenge was to secure the financial position. Funding was difficult, even though the industry had said it wanted a body to showcase the profession and standardise training.

When I approached Sport England, I was told I had no operational evidence, no money and no people and was asked why the sector wasn’t funding it. I argued the sector wasn’t awash with money and that CIMSPA needed a partner to prove a point.

Eventually, with a plan, they did give us some funding. I then went back to the sector to ask employers to match it, although they didn’t quite match it, we had enough support to get going. This was a pivotal moment; it showed willingness and collaboration from the sector.

Power of listening
I drew on my professional experience. Successful organisations listen, have a strong vision and recruit well, so I aimed to do just that. It helped that I had a healthy black book and felt solidarity from the industry. The change came when I realised I wasn’t having to check cashflow every single day.

When I took over we had less than 1,000 members, but after two years we had five times as many and the support of five or six important partners.

During this time I learned it’s really important to listen to your customers, as well as your instincts, and to hold your nerve through periods of change. CIMSPA had to match the ask of the sector, which meant we had to stay true to our mission and not pivot for an easy win. There were many temptations where changing course, or entering a partnership, would have been financially beneficial but it would have impacted our integrity.

The position of CEO is a big jump up from MD and I initially found it a lonely place, however, when I learned to reach out to sector friends, I found myself well supported.

Stop whinging
When I was battling for the Sport England funding I recall I did whinge a bit – moaning about other organisations which were funded – but a mentor told me to stop being a victim and work it out, which was the jolt I needed. I learned not to look for problems, but to focus on what’s going well and build on that. Be clear on the goal and keep making small steps forward.

The tough times were definitely worth it. I’m proud of the empowering culture we’ve created at CIMSPA, which is built on the foundations of equality, respect and teamwork. I implemented the policy of treating people like grown-ups – for example offering unlimited leave, having a realistic expenses policy and an open-minded approach to flexible working – and then handed the baton over to the employees.

This approach won us the Best Company award in The Times Top 100 Not for Profit category and I was voted in the top five CEOs. The organisation is making a difference, and we’re constantly striving to be the best we can be for the sector.

If anyone reading this has anything to say, I’m always listening.

About CIMSPA

The Chartered Institute of the Management of Sport and Activity (CIMSPA) is the representative body for all those working in the physical activity sector.

CIMSPA is the industry’s first chartered institute and was born out of the convergence of a number of organisations that blazed a trail, including the Association of Leisure Managers (ALM), ILAM (Institute of Leisure Management), The National Association of Sports Development (NASD), The Association of Baths and Recreation Management (ISRM) and CIMSPA’s foundational organisations, the Institute of Sport, Play and Leisure (ISPAL) and IMSPA – the Institute for Sport and Physical Activity.

CIMSPA’s formation gained industry-wide support from organisations including UK Active, Sport England, Community Leisure UK, the Chief Cultural and Leisure Officers’ Association (CLOA) and the Sport and Recreation Alliance (SRA) – formerly the CCPR (Central Council for Recreation).

In addition to advocating, setting standards for qualifications and governance, CIMSPA also took over the functions of the Register of Exercise Professionals (REPs), the body established ‘by the industry for the industry’ to regulate the registration of fitness professionals, validate their qualifications and raise standards in the sector.

The REPs merger happened in February 2020 following an agreement between CIMSPA and REPs’ owner, UK Coaching, who combined REPs with the CIMSPA Exercise and Fitness Directory, creating a single directory for all exercise and fitness professionals.

The agreement made CIMSPA the only directory with the official recognition of the sector.

More: www.CIMSPA.co.uk

Within two years, CIMSPA had increased membership fivefold / photo: Shutterstock / Friends Stock
Within two years, CIMSPA had increased membership fivefold / photo: Shutterstock / Friends Stock
Focus on what’s going well and build on that, says Dillon / photo: Shutterstock / Friends Stock
Focus on what’s going well and build on that, says Dillon / photo: Shutterstock / Friends Stock
https://www.leisureopportunities.co.uk/images/2023/105041_609208.jpg
The CIMSPA leader took the association from last chance saloon to award-winning organisation. Here she reflects on the gruelling early years
Latest News
Europe’s largest low-cost operator, Basic-Fit, has agreed to acquire 41 Wellyou clubs in Germany for ...
Latest News
Longevity is the most important motivator for today’s exercisers and social connection is key, according ...
Latest News
Until has opened its fourth club at Canary Wharf, in the iconic YY London building. ...
Latest News
Ben Allen has been appointed managing director at Common Bond. Having set the company up ...
Latest News
Les Mills, whose name became synonymous with one of the world's leading fitness brands, has ...
Latest News
People taking GLP-1 weight loss medications such as Ozempic, Wegovy, Mounjaro and Zepbound may be ...
Latest News
Low-cost gym operator, PureGym, is trialling recovery zones at two of its UK sites, democratising ...
Latest News
In a milestone moment, mental health has become a core part of CIMSPA’s occupational professional ...
Latest News
US high-value, low-price chain, Eos Fitness, has announced plans to pilot reformer Pilates in three ...
Latest News
Preventive healthcare company Neko Health has added body composition analysis to its full-body health scan ...
Latest News
Chequan Lewis is the new CEO of Crunch Fitness, taking over from Jim Rowley, who ...
Opinion
promotion
Strength training has moved from the margins to the mainstream.
Opinion: Building smarter strength spaces for today’s operators
Featured supplier news
Featured supplier news: CoverMe extends matching service to personal training, rewriting how members and personal trainers connect
CoverMe, the global leader in fitness workforce management, today launches CoverMe PT, an on-demand personal training platform that connects the right personal trainer to the right client in under 10 seconds.
Featured supplier news
Featured supplier news: Supporting long-term health: why whole body vibration belongs in clinical settings
As healthcare continues to shift towards prevention, there’s a growing focus on helping people stay active, independent and feeling good for longer.
Company profiles
Company profile: WellnessSpace Brands
WellnessSpace Brands provides innovative wellness solutions like HydroMassage, CryoLounge+, and RelaxSpace Pods— designed for convenient, ...
Company profiles
Company profile: FS Commercial Division
Now the UK’s leading specialist fitness equipment supplier, Fitness Superstore started from humble beginnings in ...
Supplier Showcases
Supplier Showcase - From nightclub to health club
Supplier Showcases
Supplier Showcase - Future-proofing
Catalogue Gallery
Click on a catalogue to view it online
Featured press releases
BLK BOX press release: Inside the build: David Grey Rehab
Successful rehabilitation requires more than treatment alone. It requires the right environment to rebuild strength, restore movement and help people return to everyday life, training and sport with confidence. BLK BOX has partnered with David Grey Rehab...
Featured press releases
Pure Energy Music press release: Pure Energy Music announced as Official Music Partner for Deka Manchester 2026
Pure Energy Music, the complete music and technology solution for the fitness industry, has been announced as Official Music Partner for Deka Manchester 2026, bringing music curated for fitness to one of the UK's largest fitness racing weekends.
Directory
Spa and beauty equipment
Living Earth Crafts: Spa and beauty equipment
Fitness tracking platform
SpiviTech: Fitness tracking platform
Water experiences and hydrotherapy solutions
Aquaform s.r.l.: Water experiences and hydrotherapy solutions
Hot tubs
MSpa International Ltd: Hot tubs
Lockers
Crown Sports Lockers: Lockers
Industrial washing machines
Miele Company Limited: Industrial washing machines
Property & Tenders
Stratford, East London.
Lee Valley Regional Park Authority
Property & Tenders
Y Felinheli, LL56 4QN
Newmark
Property & Tenders
Diary dates
21-24 Sep 2026
The Langham Huntington Pasadena , Pasadena, United States
Diary dates
06-08 Oct 2026
Messe Stuttgart, Stuttgart, Germany
Diary dates
22-22 Oct 2026
QEII Conference Centre, London,
Diary dates
26-29 Oct 2027
Koelnmesse Exhibition Centre, Cologne, Germany
Diary dates
Search news, features & products:
Find a supplier:
Partner sites