GET HCM
magazine
Sign up for the FREE digital edition of HCM magazine and also get the HCM ezine and breaking news email alerts.
Not right now, thanksclose this window I've already subscribed!
Follow Health Club Management on Twitter Like Health Club Management on Facebook Join the discussion with Health Club Management on LinkedIn
FITNESS, HEALTH, WELLNESS

features

People profile: Multifit

Dr Samir Kapoor: MultiFit India: co-founder

Published in Health Club Management 2017 issue 11
Dr Samir Kapoor and his partner Sally Jones-Kapoor
Dr Samir Kapoor and his partner Sally Jones-Kapoor
India has severe health issues due to poor diet, lack of exercise, and long working hours. If reports are correct, by 2020 more than 65 per cent of all mortality will be linked to chronic diseases

When was MultiFit India established and why?
Myself and my partner, Sally Jones-Kapoor, established the business in July 2015. We both had careers in banking, before retraining as personal trainers, and fulfilling our dream of launching a chain of health clubs. Our vision is to create a community of dedicated fitness trainers and reach out to more people all over India, introducing them to a socially engaging approach to fitness.

What is the USP?
The Indian market has predominantly been an equipment-based market, but this doesn’t lead to great customer engagement. We believe there are two components to running a great fitness club: the hardware, which is the equipment, and the software, which is the trainers. Our highly motivated trainers are the soul of our gyms.

Unlike the west, in India, there are hardly any formal qualifications after schooling to help a person study to become a PT, which makes hiring staff a challenge. We work on hiring national and international athletes, and currently have more than 20 working with us as full time trainers, including Olympian, Arjun Awardees, and swimmer, Jeet Kune Do.

Many of our trainers are accountants, lawyers and engineers who have left their careers to become personal trainers, purely due to a passion for fitness. We’ve also been joined by trainers from the UK.

What does the concept involve?
Apart from strength training and functional training areas, we offer more than 14 classes a day, covering HIIT, yoga, looping (indoor cycling), calisthenics and intense functional interval training (iFIT), using body weight exercises.

Our Palaeolithic workouts are often done outdoors and involve actions that mimic those of people living in the Stone Age, such as chopping wood with an axe or drawing water from a well.

Boot camps are also organised in the countryside and feature 48 hours of rigorous exercise in the form of cycling, swimming and trekking.

How quickly are you expanding?
Within two years we’ve built up a chain of 15 fitness studios across four Indian cities: Pune, Mumbai, Delhi and Jaipur. A further 12 are under construction, in three new cities – Hyderabad, Salem and Mysore.

We plan to launch our first international studio in the UK before the end of the year. Sally is from the UK and understands the market well.

We run a unique franchise model in which the franchisee acts as a finance partner, while the gym is run by MultiFit. This maintains consistency across the brand. Every employee has to work with us for at least a month before he is shifted to a franchise, so we ensure the DNA of the gym stays the same.

What are the main challenges of operating in the Indian market?
The property costs and quality of talent. We’re trying our very best to address at least the latter with the launch of the MultiFit Exercise Sciences Academy (MESA). Trainers who have studied and taught fitness and sports science are welcomed as our speakers and trainers, and we have a diverse range of people from the UK, Australia, New Zealand and, of course, India who manage the training of people who are passionate about the business of fitness.

What are the main trends currently in the Indian fitness market?
Functional fitness and yoga are growing in popularity, and people are becoming more serious about their fitness.

However, India has severe health issues due to poor diet, lack of exercise, long working hours and the overall lifestyle. If reports are to be believed, by 2020 more than 65 per cent of all mortality will be linked to chronic diseases.

This is a really serious issue that needs to be addressed by every individual and it’s time for them to start making healthy choices. I hope that we’re able to achieve our aim of making fitness a lifestyle choice.

What are your future ambitions?
We would like to expand to other countries, starting with the UK. By the end of 2020, we aim to have 160 fitness studios across India, the UK and UAE.

Sign up here to get HCM's weekly ezine and every issue of HCM magazine free on digital.
The couple has a vision to create a network of dedicated fitness trainers who can engage Indian communities
The couple has a vision to create a network of dedicated fitness trainers who can engage Indian communities
In two years, the couple have established 15 fitness studios in India
In two years, the couple have established 15 fitness studios in India
https://www.leisureopportunities.co.uk/images/624126_377660.jpg
'India has severe health issues due to poor diet, lack of exercise and long working hours' – Dr Samir Kapoor, co-founder of Multifit India on creating a socially engaging approach to fitness in India
Dr Samir Kapoor: MultiFit India: co-founder,Dr Samir Kapoor, MultiFit India, functional training, Indian fitness market
HCM magazine
Collaborations with the medical profession and greater aspirations around wellbeing are creating a need for more experts in our sector. It’s time to reboot our thinking around the workforce
HCM magazine
Strength training is evolving, driven by changing consumer preferences. Julie Cramer talks to innovators about how their products are meeting this demand
HCM magazine
If the health service is to survive, we must recognise that it is a disease service – and that wellbeing rests with us, says the activity advocate and healthy ageing champion. He talks to Kate Cracknell
HCM magazine
HCM People

Stephen Price

Founder, SP&Co Group
Working in public health over the last few years has lit up parts of my brain again
HCM magazine
Small improvements to sleep, diet and physical activity have major benefits for the heart, according to new research from the University of Sydney
HCM promotional features
Sponsored
Third Space partnered with IndigoFitness to deliver a bespoke training space for its new club at The Whiteley
HCM promotional features
Sponsored
David Lloyd is stepping up its commitment to women’s health as it continues to explore what fit-for-purpose looks like for the female population
HCM promotional features
Sponsored
Starpool supports Olympic champion Marcell Jacobs, says Riccardo Turri
HCM promotional features
Sponsored
SnowDome Fitness has added 50 per cent more space with cutting-edge Technogym solutions
HCM promotional features
Sponsored
Greg Bradley looks at the shift towards strength training in gyms and advises on how operators can create the ultimate training environment
HCM promotional features
Sponsored
Find out how your gym can tap into the corporate wellness boom
HCM promotional features
Sponsored
EGYM has opened a new HQ in Paternoster Square, London and revealed a range of new launches
HCM promotional features
Promotion
Performance Health Systems, manufacturer of Power Plate, has a new CEO, with an ambitious vision for the company
HCM promotional features
Sponsored
Pulse Fitness has created a new health club delivering an elevated wellness experience
HCM promotional features
Latest News
An ambitious women’s only strength and lifting studio concept is set to launch in Dallas this ...
Latest News
Finnish outdoor fitness equipment specialist, Omnigym, has partnered with charity, Emmaüs Solidarité, to launch an ...
Latest News
Virgin Active has officially opened its redesigned Mayfair club, unveiling its latest Social Wellness Club ...
Latest News
Europe’s largest low-cost operator, Basic-Fit, has agreed to acquire 41 Wellyou clubs in Germany for ...
Latest News
Longevity is the most important motivator for today’s exercisers and social connection is key, according ...
Latest News
Until has opened its fourth club at Canary Wharf, in the iconic YY London building. ...
Latest News
Ben Allen has been appointed managing director at Common Bond. Having set the company up ...
Latest News
Les Mills, whose name became synonymous with one of the world's leading fitness brands, has ...
Opinion
promotion
Strength training has moved from the margins to the mainstream.
Opinion: Building smarter strength spaces for today’s operators
Featured supplier news
Featured supplier news: Cornerstone Connect helps Active Blackpool tackle health inequalities
Active Blackpool is deploying Cornerstone Connect, a new digital interface allowing disparate information from multiple systems to be aggregated into one dataset, to support its focus on reducing health inequalities and improving healthy life expectancy.
Featured supplier news
Featured supplier news: CoverMe extends matching service to personal training, rewriting how members and personal trainers connect
CoverMe, the global leader in fitness workforce management, today launches CoverMe PT, an on-demand personal training platform that connects the right personal trainer to the right client in under 10 seconds.
Company profiles
Company profile: JK Group UK and Ireland Plc
JK Group's products are designed and manufactured at our global headquarters in Germany, with a ...
Company profiles
Company profile: Innerva
Innerva are a UK manufacturer of ‘Power Assisted Exercise’ equipment for older adults, those with ...
Supplier Showcases
Supplier Showcase - From nightclub to health club
Supplier Showcases
Supplier Showcase - Future-proofing
Catalogue Gallery
Click on a catalogue to view it online
Featured press releases
Panatta press release: On Air Fitness chooses Panatta and its Made in Italy fitness equipment
French fitness chain On Air Fitness, with 113 clubs across France and internationally (Spain, Morocco and Portugal) and more than 430,000 members, has chosen to introduce Panatta equipment — a 12-machine circuit from the premium Free Weight Special line —
Featured press releases
ukactive press release: UK Active announces plans for National Fitness Day 2026
UK Active has announced the details of National Fitness Day 2026, with the flagship campaign set to take place on Wednesday 16 September 2026.
Directory
Spa and beauty equipment
Living Earth Crafts: Spa and beauty equipment
Lockers
Crown Sports Lockers: Lockers
Hot tubs
MSpa International Ltd: Hot tubs
Water experiences and hydrotherapy solutions
Aquaform s.r.l.: Water experiences and hydrotherapy solutions
Industrial washing machines
Miele Company Limited: Industrial washing machines
Fitness tracking platform
SpiviTech: Fitness tracking platform
Property & Tenders
Stratford, East London.
Lee Valley Regional Park Authority
Property & Tenders
Y Felinheli, LL56 4QN
Newmark
Property & Tenders
Diary dates
21-24 Sep 2026
The Langham Huntington Pasadena , Pasadena, United States
Diary dates
06-08 Oct 2026
Messe Stuttgart, Stuttgart, Germany
Diary dates
22-22 Oct 2026
QEII Conference Centre, London,
Diary dates
26-29 Oct 2027
Koelnmesse Exhibition Centre, Cologne, Germany
Diary dates

features

People profile: Multifit

Dr Samir Kapoor: MultiFit India: co-founder

Published in Health Club Management 2017 issue 11
Dr Samir Kapoor and his partner Sally Jones-Kapoor
Dr Samir Kapoor and his partner Sally Jones-Kapoor
India has severe health issues due to poor diet, lack of exercise, and long working hours. If reports are correct, by 2020 more than 65 per cent of all mortality will be linked to chronic diseases

When was MultiFit India established and why?
Myself and my partner, Sally Jones-Kapoor, established the business in July 2015. We both had careers in banking, before retraining as personal trainers, and fulfilling our dream of launching a chain of health clubs. Our vision is to create a community of dedicated fitness trainers and reach out to more people all over India, introducing them to a socially engaging approach to fitness.

What is the USP?
The Indian market has predominantly been an equipment-based market, but this doesn’t lead to great customer engagement. We believe there are two components to running a great fitness club: the hardware, which is the equipment, and the software, which is the trainers. Our highly motivated trainers are the soul of our gyms.

Unlike the west, in India, there are hardly any formal qualifications after schooling to help a person study to become a PT, which makes hiring staff a challenge. We work on hiring national and international athletes, and currently have more than 20 working with us as full time trainers, including Olympian, Arjun Awardees, and swimmer, Jeet Kune Do.

Many of our trainers are accountants, lawyers and engineers who have left their careers to become personal trainers, purely due to a passion for fitness. We’ve also been joined by trainers from the UK.

What does the concept involve?
Apart from strength training and functional training areas, we offer more than 14 classes a day, covering HIIT, yoga, looping (indoor cycling), calisthenics and intense functional interval training (iFIT), using body weight exercises.

Our Palaeolithic workouts are often done outdoors and involve actions that mimic those of people living in the Stone Age, such as chopping wood with an axe or drawing water from a well.

Boot camps are also organised in the countryside and feature 48 hours of rigorous exercise in the form of cycling, swimming and trekking.

How quickly are you expanding?
Within two years we’ve built up a chain of 15 fitness studios across four Indian cities: Pune, Mumbai, Delhi and Jaipur. A further 12 are under construction, in three new cities – Hyderabad, Salem and Mysore.

We plan to launch our first international studio in the UK before the end of the year. Sally is from the UK and understands the market well.

We run a unique franchise model in which the franchisee acts as a finance partner, while the gym is run by MultiFit. This maintains consistency across the brand. Every employee has to work with us for at least a month before he is shifted to a franchise, so we ensure the DNA of the gym stays the same.

What are the main challenges of operating in the Indian market?
The property costs and quality of talent. We’re trying our very best to address at least the latter with the launch of the MultiFit Exercise Sciences Academy (MESA). Trainers who have studied and taught fitness and sports science are welcomed as our speakers and trainers, and we have a diverse range of people from the UK, Australia, New Zealand and, of course, India who manage the training of people who are passionate about the business of fitness.

What are the main trends currently in the Indian fitness market?
Functional fitness and yoga are growing in popularity, and people are becoming more serious about their fitness.

However, India has severe health issues due to poor diet, lack of exercise, long working hours and the overall lifestyle. If reports are to be believed, by 2020 more than 65 per cent of all mortality will be linked to chronic diseases.

This is a really serious issue that needs to be addressed by every individual and it’s time for them to start making healthy choices. I hope that we’re able to achieve our aim of making fitness a lifestyle choice.

What are your future ambitions?
We would like to expand to other countries, starting with the UK. By the end of 2020, we aim to have 160 fitness studios across India, the UK and UAE.

Sign up here to get HCM's weekly ezine and every issue of HCM magazine free on digital.
The couple has a vision to create a network of dedicated fitness trainers who can engage Indian communities
The couple has a vision to create a network of dedicated fitness trainers who can engage Indian communities
In two years, the couple have established 15 fitness studios in India
In two years, the couple have established 15 fitness studios in India
https://www.leisureopportunities.co.uk/images/624126_377660.jpg
'India has severe health issues due to poor diet, lack of exercise and long working hours' – Dr Samir Kapoor, co-founder of Multifit India on creating a socially engaging approach to fitness in India
Dr Samir Kapoor: MultiFit India: co-founder,Dr Samir Kapoor, MultiFit India, functional training, Indian fitness market
Latest News
An ambitious women’s only strength and lifting studio concept is set to launch in Dallas this ...
Latest News
Finnish outdoor fitness equipment specialist, Omnigym, has partnered with charity, Emmaüs Solidarité, to launch an ...
Latest News
Virgin Active has officially opened its redesigned Mayfair club, unveiling its latest Social Wellness Club ...
Latest News
Europe’s largest low-cost operator, Basic-Fit, has agreed to acquire 41 Wellyou clubs in Germany for ...
Latest News
Longevity is the most important motivator for today’s exercisers and social connection is key, according ...
Latest News
Until has opened its fourth club at Canary Wharf, in the iconic YY London building. ...
Latest News
Ben Allen has been appointed managing director at Common Bond. Having set the company up ...
Latest News
Les Mills, whose name became synonymous with one of the world's leading fitness brands, has ...
Latest News
People taking GLP-1 weight loss medications such as Ozempic, Wegovy, Mounjaro and Zepbound may be ...
Latest News
Low-cost gym operator, PureGym, is trialling recovery zones at two of its UK sites, democratising ...
Latest News
In a milestone moment, mental health has become a core part of CIMSPA’s occupational professional ...
Opinion
promotion
Strength training has moved from the margins to the mainstream.
Opinion: Building smarter strength spaces for today’s operators
Featured supplier news
Featured supplier news: Cornerstone Connect helps Active Blackpool tackle health inequalities
Active Blackpool is deploying Cornerstone Connect, a new digital interface allowing disparate information from multiple systems to be aggregated into one dataset, to support its focus on reducing health inequalities and improving healthy life expectancy.
Featured supplier news
Featured supplier news: CoverMe extends matching service to personal training, rewriting how members and personal trainers connect
CoverMe, the global leader in fitness workforce management, today launches CoverMe PT, an on-demand personal training platform that connects the right personal trainer to the right client in under 10 seconds.
Company profiles
Company profile: JK Group UK and Ireland Plc
JK Group's products are designed and manufactured at our global headquarters in Germany, with a ...
Company profiles
Company profile: Innerva
Innerva are a UK manufacturer of ‘Power Assisted Exercise’ equipment for older adults, those with ...
Supplier Showcases
Supplier Showcase - From nightclub to health club
Supplier Showcases
Supplier Showcase - Future-proofing
Catalogue Gallery
Click on a catalogue to view it online
Featured press releases
Panatta press release: On Air Fitness chooses Panatta and its Made in Italy fitness equipment
French fitness chain On Air Fitness, with 113 clubs across France and internationally (Spain, Morocco and Portugal) and more than 430,000 members, has chosen to introduce Panatta equipment — a 12-machine circuit from the premium Free Weight Special line —
Featured press releases
ukactive press release: UK Active announces plans for National Fitness Day 2026
UK Active has announced the details of National Fitness Day 2026, with the flagship campaign set to take place on Wednesday 16 September 2026.
Directory
Spa and beauty equipment
Living Earth Crafts: Spa and beauty equipment
Lockers
Crown Sports Lockers: Lockers
Hot tubs
MSpa International Ltd: Hot tubs
Water experiences and hydrotherapy solutions
Aquaform s.r.l.: Water experiences and hydrotherapy solutions
Industrial washing machines
Miele Company Limited: Industrial washing machines
Fitness tracking platform
SpiviTech: Fitness tracking platform
Property & Tenders
Stratford, East London.
Lee Valley Regional Park Authority
Property & Tenders
Y Felinheli, LL56 4QN
Newmark
Property & Tenders
Diary dates
21-24 Sep 2026
The Langham Huntington Pasadena , Pasadena, United States
Diary dates
06-08 Oct 2026
Messe Stuttgart, Stuttgart, Germany
Diary dates
22-22 Oct 2026
QEII Conference Centre, London,
Diary dates
26-29 Oct 2027
Koelnmesse Exhibition Centre, Cologne, Germany
Diary dates
Search news, features & products:
Find a supplier:
Partner sites