GET HCM
magazine
Sign up for the FREE digital edition of HCM magazine and also get the HCM ezine and breaking news email alerts.
Not right now, thanksclose this window I've already subscribed!
Les Mills
Les Mills
Les Mills
Follow Health Club Management on Twitter Like Health Club Management on Facebook Join the discussion with Health Club Management on LinkedIn
FITNESS, HEALTH, WELLNESS

features

HCM People: Shannon HudsonFounder and CEO, 9Round

“I wanted to bring real kickbox training to the average person in the most convenient format, while taking out the worst part – getting punched in the face!”

Published in Health Club Management 2022 issue 7
Hudson started 9Round with his wife in 2008 / photo: 9round
Hudson started 9Round with his wife in 2008 / photo: 9round
We want to continue our international growth, as we believe that part of our operation can be bigger than our US business

What’s the elevator pitch?
9Round gives you an instructor-led, full-body circuit training workout designed by certified professionals. You’ll punch. You’ll kick. And you’ll sweat. Then you’ll walk away ready to tackle anything. 9Round makes members stronger in 30 minutes, physically and mentally.

What sets you apart?
It all starts with authenticity. I won a world title as a professional kickboxer and wanted to bring real kickbox training to the average person in the most convenient format, and of course to take out the worst part – getting punched in the face!

Convenience is our USP. Because of our circuit training format, there are no class times. Customers walk in, are greeted with their fighter name, get a killer session and are out the door in 30 minutes.

Who are the main people driving the business?
We have 52 head office employees all working with one purpose. To serve franchisees and help them win. Winning is having a profitable business that serves their communities. From our operations, legal, finance, distribution, marketing, video, IT, and workout team, they’re all vital ingredients for the 9Round world.

How did it all begin?
We were definitely one of the first specialised boutique studios. My wife and I started 9Round from basically nothing in 2008. We were cash-poor but passion-rich. We leased 1,100 sq ft space in Greenville, South Carolina, and couldn’t even afford a sign on the building, but after 30 days, we had almost 100 members and that’s when we knew we had a tiger by the tail. Here we are 14 years later, in 20 countries and 600 locations.

Did being an early mover have advantages?
Absolutely! No one had ever seen a workout format like it. It was unique and so effective that all of our member and franchise growth was organic from current happy members. Lord knows, we didn’t have an advertising budget at all. We couldn’t afford one.

What are the key lessons you’ve learned along the way?
Grit, determination, big dreams, trust your gut intuition and a never-give-up attitude are what makes it work.

How have you scaled the business?
If you don’t have brand standards, then you don’t have a franchise. We built this business by owning the supply chain too. Every punching bag, boxing glove and T-shirt we own and ship from our distribution centre. This puts us in complete control of quality of products, branding and what products are in the locations.

Are workouts standardised?
Yes, our workout programming team gives all locations the exact workout to give members for each day and the workouts change daily.

What shape would you say the business is in today?
We are very blessed to be in a very good position for the next 10 years. We’re very solvent cash-wise, as we’ve never had any debt whatsoever, and we pay our bills the moment they come in.

We’re also building a very talented field team to support our franchise owners. One of our goals is to get as much face-to-face time with our franchisees as possible. It’s all about building relationships and trust.

Lastly, we’re developing some really exciting technological innovations, such as an on-demand programme and in-studio screens to give members an even better experience while they exercise.

How has the pandemic been for you?
It sucked! I think personal service businesses such as hair care, nail salons, and gyms got hurt the most. But with crises comes innovation and creativity. Our team thrives on moving fast, being nimble, and trying new things. We love being pioneers and trailblazers.

To this day we’re still the largest unit-count kickboxing franchise chain in the world and have been for the past decade. There are a ton of companies that can be great for a year or two, but to do it for a decade is substantial. We’re very proud of that.

How many sites are open and what’s your pipeline?
We have 603 units open worldwide with over 400 of these being in the US. We’ll open 15-20 more sites this year.

What are your global plans?
As I mentioned before, we’re in 20 countries. One of our most successful regions is the Middle East and in particular the Kingdom of Saudi Arabia (KSA). We have 40 units open in KSA. Japan is up to 10 locations and starting to move faster too.

We want to continue our international growth, as we believe that part of our operation can be bigger than our US business.

What proprietary systems form the foundation stones of the company?
We have a lot, including a patent on the bag-hanging device that holds our punching bags. We also have numerous word-mark and design-mark trademarks active and in use in all the countries around the world.
Our workout system, stations, and trade dress are also proprietary. We are especially proud of our in-studio screen technology which we built in-house. On top of that, we have a killer legal team that polices the IPs.

Who designs your workouts?
The original approach has come from me, but now we have an entire team that programmes the workouts.

Members of this team have all the letters after their names, from CPT (certified personal trainers), GFI (group fitness instructor) and kinesiology degrees, to CSCC (Certified Strength and Conditioning Coach). We even have a kickboxing course called Kickboxology that’s accredited by ACE, NASM, AFAA and others.

Tell us about your on-demand set-up
We have over 11,000 members on our 9RoundNow app. Our goal is to be at 15,000 by year-end.

We’re on all devices, including Roku, Apple, Android, Amazon Fire and more. We’re proud of this as we built an entire studio at our home office to film the content.

We add new content to this app each week and franchisees can upsell, down-sell and include this app with memberships – it’s been a great addition.

How are franchises funded?
Franchisees are individually owned and operated and many use the SBA [US Small Business Administration], while some leverage home equity or personal savings and others work with a rich relative. We also have several third-party vendors through which franchisees can get funding.

What services do you provide franchisees?
The home office’s job is to make it easier for the franchise owner to operate a successful business.

Because we own all distribution, franchisees have a one stop shop for kit, which is very helpful. They don’t have to wonder about quality, price, or customer service. It’s all vertically-integrated.

We also have an optional in-house digital marketing service they can tap into if they choose. Fitness fanatics usually aren’t very savvy with digital marketing so we provide a service that can help.

What tech are you using?
We just signed up to work with Glofox as exclusive International software partner. The initial agreement is for 20 markets, and this will expand to a further 15 markets in the next two to three years.

Glofox will deliver integrated payment processing, royalty collection and management, local operational support for franchisees and detailed single-source network-wide reporting.

Why is franchising such a good fit for the health and fitness sector?
All fitness brands have the same thing in common. We want to get people off the couch and living a healthier lifestyle. Franchising is a distribution model that allows local people in communities to own their own business. It’s a wonderful arrangement and very empowering.

Will you go beyond kickboxing?
This rolls into the next question as we absolutely love the health and wellness space and will continue building 9Round, but look out, as we have some surprises coming!

What’s the end game?
There’s really no end game. One day I may not be the day-to-day CEO, but we want to set 9Round up to live forever.

What's the best piece of advice you've ever been given?
Keep more money coming in than is going out and keep your credit clean. Simple but timeless.

9Round has over 600 locations in 20 countries / photo: 9round
9Round has over 600 locations in 20 countries / photo: 9round
Hudson won the world kickboxing title / photo: 9round
Hudson won the world kickboxing title / photo: 9round
There are currently 11,000 members on the 9Round app / photo: 9round
There are currently 11,000 members on the 9Round app / photo: 9round
9Round’s screen 
technology was built 
in-house / photo: 9round
9Round’s screen technology was built in-house / photo: 9round
https://www.leisureopportunities.co.uk/images/2022/866876_755030.jpg
The founder of kickboxing franchise 9Round and IKF Light Middleweight Kickboxing Champion has expanded a single site to 20 countries and 600 locations
HCM magazine
Strength training is evolving, driven by changing consumer preferences. Julie Cramer talks to innovators about how their products are meeting this demand
HCM magazine
For every member with a tripod and a big following, there are others irritated at the way equipment is being hogged or wary they’ll be in the background on someone’s Insta feed. Do influencers offer valuable, free marketing or are they just a nuisance? Kath Hudson finds out how operators are responding
HCM magazine
Small improvements to sleep, diet and physical activity have major benefits for the heart, according to new research from the University of Sydney
HCM magazine
I experienced a blissful feeling of joy I hadn’t felt since I was a kid
HCM magazine
Raphael Cuomo explores the powerful link between addiction, health and behaviour change
HCM promotional features
Sponsored
Find out how your gym can tap into the corporate wellness boom
HCM promotional features
Sponsored
Third Space partnered with IndigoFitness to deliver a bespoke training space for its new club at The Whiteley
HCM promotional features
Sponsored
Starpool supports Olympic champion Marcell Jacobs, says Riccardo Turri
HCM promotional features
Sponsored
David Lloyd is stepping up its commitment to women’s health as it continues to explore what fit-for-purpose looks like for the female population
HCM promotional features
Sponsored
SnowDome Fitness has added 50 per cent more space with cutting-edge Technogym solutions
HCM promotional features
Sponsored
Greg Bradley looks at the shift towards strength training in gyms and advises on how operators can create the ultimate training environment
HCM promotional features
Sponsored
EGYM has opened a new HQ in Paternoster Square, London and revealed a range of new launches
HCM promotional features
Sponsored
New launch, Salus House, elevates boutique wellness with high service levels and a partnership with Technogym
HCM promotional features
Sponsored
Pulse Fitness has created a new health club delivering an elevated wellness experience
HCM promotional features
Latest News
Nuffield Health has told HCM that it takes its responsibilities towards its colleagues seriously and ...
Latest News
Technogym has announced the launch of the Run X World Treadmill Championship, the first world ...
Latest News
Shocked by the UK loneliness statistics, charitable trust Mytime Active has been doubling down on ...
Latest News
Portugal’s leading operator, SC Fitness, is celebrating a milestone by reaching 100 gyms.  The company ...
Latest News
Australia’s fast-growing fitness network, Viva Leisure, is adding a low-cost gym brand to its already ...
Latest News
Speedflex has launched a strength training programme for 10 to 16-year-olds, to make it safer, ...
Latest News
Tewinbury Farm Hotel in Hertfordshire, UK is expanding its premium leisure proposition with the launch ...
Latest News

Work is underway in Madrid on one of Europe’s most significant multi-functional complexes, ...

Opinion
promotion
Strength training has moved from the margins to the mainstream.
Opinion: Building smarter strength spaces for today’s operators
Featured supplier news
Featured supplier news: Supporting long-term health: why whole body vibration belongs in clinical settings
As healthcare continues to shift towards prevention, there’s a growing focus on helping people stay active, independent and feeling good for longer.
Featured supplier news
Featured supplier news: Reaching the people most gyms miss: Bedford Gym & Swim Campaign delivers 410 new members
One of the biggest mistakes the fitness industry still makes is advertising almost exclusively to people who already look and live like gym members.
Company profiles
Company profile: Serco Leisure
Serco Leisure Operating Limited is one of the UK’s leading national operators of leisure centres, ...
Company profiles
Company profile: Fitbench
Fitbench creates modular training solutions designed to support efficient, high-quality workouts in a wide range ...
Supplier Showcases
Supplier Showcase - Future-proofing
Catalogue Gallery
Click on a catalogue to view it online
Featured press releases
GYMNATION press release: Massive ‘Good Luck’ message appears in Saudi Desert as Green Falcons head to World Cup
Passengers flying out of Riyadh this week have been treated to an extraordinary sight from the skies after GymNation unveiled a giant desert sand mural supporting the Saudi Arabia National Football Team ahead of the FIFA World Cup in the United States.
Featured press releases
BLK BOX press release: BLK BOX strengthens European growth with the appointment of Germany country manager Timo Garrels
BLK BOX is proud to welcome Timo Garrels as Germany country manager, marking another important step in the brand’s continued growth across Europe.
Directory
Lockers
Crown Sports Lockers: Lockers
Spa and beauty equipment
Oakworks Inc: Spa and beauty equipment
Water experiences and hydrotherapy solutions
Aquaform s.r.l.: Water experiences and hydrotherapy solutions
Industrial washing machines
Miele Company Limited: Industrial washing machines
Hot tubs
MSpa International Ltd: Hot tubs
Fitness tracking platform
SpiviTech: Fitness tracking platform
Property & Tenders
Stratford, East London.
Lee Valley Regional Park Authority
Property & Tenders
Y Felinheli, LL56 4QN
Newmark
Property & Tenders
Diary dates
13-13 Jun 2026
Worldwide, Various,
Diary dates
21-24 Sep 2026
The Langham Huntington Pasadena , Pasadena, United States
Diary dates
06-08 Oct 2026
Messe Stuttgart, Stuttgart, Germany
Diary dates
22-22 Oct 2026
QEII Conference Centre, London,
Diary dates
26-29 Oct 2027
Koelnmesse Exhibition Centre, Cologne, Germany
Diary dates

features

HCM People: Shannon HudsonFounder and CEO, 9Round

“I wanted to bring real kickbox training to the average person in the most convenient format, while taking out the worst part – getting punched in the face!”

Published in Health Club Management 2022 issue 7
Hudson started 9Round with his wife in 2008 / photo: 9round
Hudson started 9Round with his wife in 2008 / photo: 9round
We want to continue our international growth, as we believe that part of our operation can be bigger than our US business

What’s the elevator pitch?
9Round gives you an instructor-led, full-body circuit training workout designed by certified professionals. You’ll punch. You’ll kick. And you’ll sweat. Then you’ll walk away ready to tackle anything. 9Round makes members stronger in 30 minutes, physically and mentally.

What sets you apart?
It all starts with authenticity. I won a world title as a professional kickboxer and wanted to bring real kickbox training to the average person in the most convenient format, and of course to take out the worst part – getting punched in the face!

Convenience is our USP. Because of our circuit training format, there are no class times. Customers walk in, are greeted with their fighter name, get a killer session and are out the door in 30 minutes.

Who are the main people driving the business?
We have 52 head office employees all working with one purpose. To serve franchisees and help them win. Winning is having a profitable business that serves their communities. From our operations, legal, finance, distribution, marketing, video, IT, and workout team, they’re all vital ingredients for the 9Round world.

How did it all begin?
We were definitely one of the first specialised boutique studios. My wife and I started 9Round from basically nothing in 2008. We were cash-poor but passion-rich. We leased 1,100 sq ft space in Greenville, South Carolina, and couldn’t even afford a sign on the building, but after 30 days, we had almost 100 members and that’s when we knew we had a tiger by the tail. Here we are 14 years later, in 20 countries and 600 locations.

Did being an early mover have advantages?
Absolutely! No one had ever seen a workout format like it. It was unique and so effective that all of our member and franchise growth was organic from current happy members. Lord knows, we didn’t have an advertising budget at all. We couldn’t afford one.

What are the key lessons you’ve learned along the way?
Grit, determination, big dreams, trust your gut intuition and a never-give-up attitude are what makes it work.

How have you scaled the business?
If you don’t have brand standards, then you don’t have a franchise. We built this business by owning the supply chain too. Every punching bag, boxing glove and T-shirt we own and ship from our distribution centre. This puts us in complete control of quality of products, branding and what products are in the locations.

Are workouts standardised?
Yes, our workout programming team gives all locations the exact workout to give members for each day and the workouts change daily.

What shape would you say the business is in today?
We are very blessed to be in a very good position for the next 10 years. We’re very solvent cash-wise, as we’ve never had any debt whatsoever, and we pay our bills the moment they come in.

We’re also building a very talented field team to support our franchise owners. One of our goals is to get as much face-to-face time with our franchisees as possible. It’s all about building relationships and trust.

Lastly, we’re developing some really exciting technological innovations, such as an on-demand programme and in-studio screens to give members an even better experience while they exercise.

How has the pandemic been for you?
It sucked! I think personal service businesses such as hair care, nail salons, and gyms got hurt the most. But with crises comes innovation and creativity. Our team thrives on moving fast, being nimble, and trying new things. We love being pioneers and trailblazers.

To this day we’re still the largest unit-count kickboxing franchise chain in the world and have been for the past decade. There are a ton of companies that can be great for a year or two, but to do it for a decade is substantial. We’re very proud of that.

How many sites are open and what’s your pipeline?
We have 603 units open worldwide with over 400 of these being in the US. We’ll open 15-20 more sites this year.

What are your global plans?
As I mentioned before, we’re in 20 countries. One of our most successful regions is the Middle East and in particular the Kingdom of Saudi Arabia (KSA). We have 40 units open in KSA. Japan is up to 10 locations and starting to move faster too.

We want to continue our international growth, as we believe that part of our operation can be bigger than our US business.

What proprietary systems form the foundation stones of the company?
We have a lot, including a patent on the bag-hanging device that holds our punching bags. We also have numerous word-mark and design-mark trademarks active and in use in all the countries around the world.
Our workout system, stations, and trade dress are also proprietary. We are especially proud of our in-studio screen technology which we built in-house. On top of that, we have a killer legal team that polices the IPs.

Who designs your workouts?
The original approach has come from me, but now we have an entire team that programmes the workouts.

Members of this team have all the letters after their names, from CPT (certified personal trainers), GFI (group fitness instructor) and kinesiology degrees, to CSCC (Certified Strength and Conditioning Coach). We even have a kickboxing course called Kickboxology that’s accredited by ACE, NASM, AFAA and others.

Tell us about your on-demand set-up
We have over 11,000 members on our 9RoundNow app. Our goal is to be at 15,000 by year-end.

We’re on all devices, including Roku, Apple, Android, Amazon Fire and more. We’re proud of this as we built an entire studio at our home office to film the content.

We add new content to this app each week and franchisees can upsell, down-sell and include this app with memberships – it’s been a great addition.

How are franchises funded?
Franchisees are individually owned and operated and many use the SBA [US Small Business Administration], while some leverage home equity or personal savings and others work with a rich relative. We also have several third-party vendors through which franchisees can get funding.

What services do you provide franchisees?
The home office’s job is to make it easier for the franchise owner to operate a successful business.

Because we own all distribution, franchisees have a one stop shop for kit, which is very helpful. They don’t have to wonder about quality, price, or customer service. It’s all vertically-integrated.

We also have an optional in-house digital marketing service they can tap into if they choose. Fitness fanatics usually aren’t very savvy with digital marketing so we provide a service that can help.

What tech are you using?
We just signed up to work with Glofox as exclusive International software partner. The initial agreement is for 20 markets, and this will expand to a further 15 markets in the next two to three years.

Glofox will deliver integrated payment processing, royalty collection and management, local operational support for franchisees and detailed single-source network-wide reporting.

Why is franchising such a good fit for the health and fitness sector?
All fitness brands have the same thing in common. We want to get people off the couch and living a healthier lifestyle. Franchising is a distribution model that allows local people in communities to own their own business. It’s a wonderful arrangement and very empowering.

Will you go beyond kickboxing?
This rolls into the next question as we absolutely love the health and wellness space and will continue building 9Round, but look out, as we have some surprises coming!

What’s the end game?
There’s really no end game. One day I may not be the day-to-day CEO, but we want to set 9Round up to live forever.

What's the best piece of advice you've ever been given?
Keep more money coming in than is going out and keep your credit clean. Simple but timeless.

9Round has over 600 locations in 20 countries / photo: 9round
9Round has over 600 locations in 20 countries / photo: 9round
Hudson won the world kickboxing title / photo: 9round
Hudson won the world kickboxing title / photo: 9round
There are currently 11,000 members on the 9Round app / photo: 9round
There are currently 11,000 members on the 9Round app / photo: 9round
9Round’s screen 
technology was built 
in-house / photo: 9round
9Round’s screen technology was built in-house / photo: 9round
https://www.leisureopportunities.co.uk/images/2022/866876_755030.jpg
The founder of kickboxing franchise 9Round and IKF Light Middleweight Kickboxing Champion has expanded a single site to 20 countries and 600 locations
Latest News
Nuffield Health has told HCM that it takes its responsibilities towards its colleagues seriously and ...
Latest News
Technogym has announced the launch of the Run X World Treadmill Championship, the first world ...
Latest News
Shocked by the UK loneliness statistics, charitable trust Mytime Active has been doubling down on ...
Latest News
Portugal’s leading operator, SC Fitness, is celebrating a milestone by reaching 100 gyms.  The company ...
Latest News
Australia’s fast-growing fitness network, Viva Leisure, is adding a low-cost gym brand to its already ...
Latest News
Speedflex has launched a strength training programme for 10 to 16-year-olds, to make it safer, ...
Latest News
Tewinbury Farm Hotel in Hertfordshire, UK is expanding its premium leisure proposition with the launch ...
Latest News

Work is underway in Madrid on one of Europe’s most significant multi-functional complexes, ...

Latest News
PureGym is encouraging people to step away from their screens and go for a walk, ...
Latest News
Small improvements to sleep, diet quality, and physical activity, made in combination lead to a ...
Latest News
Therme Manchester’s 28-acre development, which will include interconnected glass pavilions that measure 65,000sq m, will ...
Opinion
promotion
Strength training has moved from the margins to the mainstream.
Opinion: Building smarter strength spaces for today’s operators
Featured supplier news
Featured supplier news: Supporting long-term health: why whole body vibration belongs in clinical settings
As healthcare continues to shift towards prevention, there’s a growing focus on helping people stay active, independent and feeling good for longer.
Featured supplier news
Featured supplier news: Reaching the people most gyms miss: Bedford Gym & Swim Campaign delivers 410 new members
One of the biggest mistakes the fitness industry still makes is advertising almost exclusively to people who already look and live like gym members.
Company profiles
Company profile: Serco Leisure
Serco Leisure Operating Limited is one of the UK’s leading national operators of leisure centres, ...
Company profiles
Company profile: Fitbench
Fitbench creates modular training solutions designed to support efficient, high-quality workouts in a wide range ...
Supplier Showcases
Supplier Showcase - Future-proofing
Catalogue Gallery
Click on a catalogue to view it online
Featured press releases
GYMNATION press release: Massive ‘Good Luck’ message appears in Saudi Desert as Green Falcons head to World Cup
Passengers flying out of Riyadh this week have been treated to an extraordinary sight from the skies after GymNation unveiled a giant desert sand mural supporting the Saudi Arabia National Football Team ahead of the FIFA World Cup in the United States.
Featured press releases
BLK BOX press release: BLK BOX strengthens European growth with the appointment of Germany country manager Timo Garrels
BLK BOX is proud to welcome Timo Garrels as Germany country manager, marking another important step in the brand’s continued growth across Europe.
Directory
Lockers
Crown Sports Lockers: Lockers
Spa and beauty equipment
Oakworks Inc: Spa and beauty equipment
Water experiences and hydrotherapy solutions
Aquaform s.r.l.: Water experiences and hydrotherapy solutions
Industrial washing machines
Miele Company Limited: Industrial washing machines
Hot tubs
MSpa International Ltd: Hot tubs
Fitness tracking platform
SpiviTech: Fitness tracking platform
Property & Tenders
Stratford, East London.
Lee Valley Regional Park Authority
Property & Tenders
Y Felinheli, LL56 4QN
Newmark
Property & Tenders
Diary dates
13-13 Jun 2026
Worldwide, Various,
Diary dates
21-24 Sep 2026
The Langham Huntington Pasadena , Pasadena, United States
Diary dates
06-08 Oct 2026
Messe Stuttgart, Stuttgart, Germany
Diary dates
22-22 Oct 2026
QEII Conference Centre, London,
Diary dates
26-29 Oct 2027
Koelnmesse Exhibition Centre, Cologne, Germany
Diary dates
Search news, features & products:
Find a supplier:
Les Mills
Les Mills
Partner sites