Dyaco has partnered with Spinning® inventor Johnny G to manufacture the new Johnny G by Spirit bike and is aiming to revolutionise group exercise with an exciting new format.

The latest training programme, Ride of Truth, enhances class formats and also enables riders to challenge themselves individually in their training outside of a class setting.

Ride of Truth offers riders the opportunity to attend a five-hour event encompassing lectures, workshops and participation in various cycling training methodologies including hills, endurance intervals and recovery. At the beginning of the event, participants set themselves an achievable yet ambitious time to beat in the time trial which forms a key part of the day. Throughout the event, they take in the advice and guidance given to them with the goal of achieving this target.

The time trial allows them to put into practice everything they’ve learned and experience the emotional aspect of taking on a challenge and facing adversity.

Johnny G comments: “Ride of Truth offers cycling enthusiasts an opportunity to tap into the emotional strength within themselves and focus their mind on a challenge that tests their physical limits. One that can only be achieved when the participant summons the tenacity and courage to defeat the adversity they are faced with.

“We’ve named it Ride of Truth because at our events, everyone has to face their own ability and ride at an intensity they can handle, using their own power to focus the mind. It’s about characteristics that make up athletes; tenacity and courage. it’s not just about pushing your body to the maximum but also where you can take yourself in terms of self-motivation and inspiration.”

The Johnny G by Spirit Bike and the Ride of Truth is due to launch later this year.

To be among the first to know the latest updates, contact the Dyaco team on [email protected], call 0800 0293865, or visit www.johnnygspiritbike.com.