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FITNESS, HEALTH, WELLNESS

features

People profile: Timo Leppanen

Stairforce: Co-Creator

Published in Health Club Management 2018 issue 1
Leppanen got the idea for Stairforce climbing the six flights to his office
Leppanen got the idea for Stairforce climbing the six flights to his office
Everybody agrees exercise offers many health benefits; however, the challenge is getting stressed-out, desk-bound employees to exercise more

Tell us about Stairforce – what is it?
Stairforce is an iPhone app designed to encourage incidental exercise by rewarding users for taking the stairs instead of an elevator. The app visualises the vertical distance climbed on the stairs as a slow and steady ascent into space. The idea is to boost incidental exercise by gamifying climbing as human-powered space travel. Stairforce offers more than 60 different milestones, such as climbing the equivalent of the Eiffel Tower or the Empire State Building, and users of the app can also compete against their Facebook friends.

How did the idea come about?
I work at Palmu, one of the biggest design agencies in Finland. While climbing the stairs to our sixth-floor office I started visualising myself climbing a stairway into space. This struck me as a cool way to encourage people to stop taking elevators. At the same time, I was reading a number of different books about forming habits and how redesigning habits may help encourage people towards healthier choices. Prompted by this, I shared my idea with the owners of Palmu who liked it so much they helped to fund its development, along with AVEK’s – The Promotion Centre for Audiovisual Culture Finland – DigiDemo programme.

What’s your professional background?
I graduated from the University of Art and Design Helsinki with a Master of Arts and have since worked in advertising (branding, storytelling, marketing) and service design (concept and user-centred product design). Working on the Stairforce project has been a great way of combining these skills. But as Stairforce is an app, and I’m not a programmer, I’ve joined forces with a couple of programmers, including our chief technology officer Tapio Heiskanen, to bring the concept to life.

What is the attitude to physical activity like in your native Finland?
People don’t do enough, and as a result, half of the adults are overweight, and one in five adults is obese. The weight of Finnish men has been increasing since the 1970s, and women since the 1980s, so it’s a real cause for concern.

What is your ultimate goal with Stairforce?
Everybody agrees that exercise offers many health benefits; however, the challenge is finding a way to get stressed-out, desk-bound employees to exercise more often. Our goal with Stairforce is to add physical activity into our users’ daily lives without too much inconvenience. We want to make the world a better place, one step at a time. We launched the first version of the app last summer, so we’re still at the beginning. We’re trying to find our tribe and understand more about what our users want from Stairforce.

We’re looking for funding and firms we can partner with to execute our vision, such as a player in the healthcare sector or an app/game company.

Sign up here to get HCM's weekly ezine and every issue of HCM magazine free on digital.
Under Cook’s leadership, Virgin Active UK is placing exceptional customer service at the heart of the brand
Under Cook’s leadership, Virgin Active UK is placing exceptional customer service at the heart of the brand
The new MD has reshaped the Virgin Active UK offer following its sell-off of clubs to Nuffield and David Lloyd
The new MD has reshaped the Virgin Active UK offer following its sell-off of clubs to Nuffield and David Lloyd
Ro, a group rowing class, is one of three new group exercise concepts on offer at Virgin Active UK clubs
Ro, a group rowing class, is one of three new group exercise concepts on offer at Virgin Active UK clubs
Cook is focussed on group exercise and building a social hub
Cook is focussed on group exercise and building a social hub
Cook wants to focus on developing ways for members to socialise and spend more time with each other
Cook wants to focus on developing ways for members to socialise and spend more time with each other
Some clubs now offer physiotherapy and sports massage
Some clubs now offer physiotherapy and sports massage
The fitness brand is eager to further develop its group exercise offering, having launched new concepts in 2017
The fitness brand is eager to further develop its group exercise offering, having launched new concepts in 2017
https://www.leisureopportunities.co.uk/images/904234_883887.jpg
Timo Leppanenn has created a new app, Stairforce, that turns stair climbing into a space travel mission. He talks to HCM about how his creation is helping tackle inactivity in the workplace.
Timo Leppanen, Co-creator, Stairforce,Timo Leppanen, Stairforce, inactivity
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features

People profile: Timo Leppanen

Stairforce: Co-Creator

Published in Health Club Management 2018 issue 1
Leppanen got the idea for Stairforce climbing the six flights to his office
Leppanen got the idea for Stairforce climbing the six flights to his office
Everybody agrees exercise offers many health benefits; however, the challenge is getting stressed-out, desk-bound employees to exercise more

Tell us about Stairforce – what is it?
Stairforce is an iPhone app designed to encourage incidental exercise by rewarding users for taking the stairs instead of an elevator. The app visualises the vertical distance climbed on the stairs as a slow and steady ascent into space. The idea is to boost incidental exercise by gamifying climbing as human-powered space travel. Stairforce offers more than 60 different milestones, such as climbing the equivalent of the Eiffel Tower or the Empire State Building, and users of the app can also compete against their Facebook friends.

How did the idea come about?
I work at Palmu, one of the biggest design agencies in Finland. While climbing the stairs to our sixth-floor office I started visualising myself climbing a stairway into space. This struck me as a cool way to encourage people to stop taking elevators. At the same time, I was reading a number of different books about forming habits and how redesigning habits may help encourage people towards healthier choices. Prompted by this, I shared my idea with the owners of Palmu who liked it so much they helped to fund its development, along with AVEK’s – The Promotion Centre for Audiovisual Culture Finland – DigiDemo programme.

What’s your professional background?
I graduated from the University of Art and Design Helsinki with a Master of Arts and have since worked in advertising (branding, storytelling, marketing) and service design (concept and user-centred product design). Working on the Stairforce project has been a great way of combining these skills. But as Stairforce is an app, and I’m not a programmer, I’ve joined forces with a couple of programmers, including our chief technology officer Tapio Heiskanen, to bring the concept to life.

What is the attitude to physical activity like in your native Finland?
People don’t do enough, and as a result, half of the adults are overweight, and one in five adults is obese. The weight of Finnish men has been increasing since the 1970s, and women since the 1980s, so it’s a real cause for concern.

What is your ultimate goal with Stairforce?
Everybody agrees that exercise offers many health benefits; however, the challenge is finding a way to get stressed-out, desk-bound employees to exercise more often. Our goal with Stairforce is to add physical activity into our users’ daily lives without too much inconvenience. We want to make the world a better place, one step at a time. We launched the first version of the app last summer, so we’re still at the beginning. We’re trying to find our tribe and understand more about what our users want from Stairforce.

We’re looking for funding and firms we can partner with to execute our vision, such as a player in the healthcare sector or an app/game company.

Sign up here to get HCM's weekly ezine and every issue of HCM magazine free on digital.
Under Cook’s leadership, Virgin Active UK is placing exceptional customer service at the heart of the brand
Under Cook’s leadership, Virgin Active UK is placing exceptional customer service at the heart of the brand
The new MD has reshaped the Virgin Active UK offer following its sell-off of clubs to Nuffield and David Lloyd
The new MD has reshaped the Virgin Active UK offer following its sell-off of clubs to Nuffield and David Lloyd
Ro, a group rowing class, is one of three new group exercise concepts on offer at Virgin Active UK clubs
Ro, a group rowing class, is one of three new group exercise concepts on offer at Virgin Active UK clubs
Cook is focussed on group exercise and building a social hub
Cook is focussed on group exercise and building a social hub
Cook wants to focus on developing ways for members to socialise and spend more time with each other
Cook wants to focus on developing ways for members to socialise and spend more time with each other
Some clubs now offer physiotherapy and sports massage
Some clubs now offer physiotherapy and sports massage
The fitness brand is eager to further develop its group exercise offering, having launched new concepts in 2017
The fitness brand is eager to further develop its group exercise offering, having launched new concepts in 2017
https://www.leisureopportunities.co.uk/images/904234_883887.jpg
Timo Leppanenn has created a new app, Stairforce, that turns stair climbing into a space travel mission. He talks to HCM about how his creation is helping tackle inactivity in the workplace.
Timo Leppanen, Co-creator, Stairforce,Timo Leppanen, Stairforce, inactivity
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The UK's four Chief Medical Officers have published a refreshed edition of  Physical activity guidelines: ...
Latest News
Places Leisure has exchanged contracts to build and operate a flagship £60m water and wellness ...
Latest News
The Republic of Ireland will become the latest market in PureGym’s expanding international portfolio, with ...
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Sophie Lawler, CEO of Total Fitness, has launched a leadership coaching business aimed at helping ...
Latest News
Anytime Fitness opened more than one club a day in 2025 and is on track ...
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The £33.9 million Leighton Leisure and Community Centre has opened in Leighton Buzzard, UK, creating ...
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YogaSix, the yoga brand owned by Xponential Fitness, has launched a heated, Pilates-inspired class called ...
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Strength training has moved from the margins to the mainstream.
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Featured supplier news
Featured supplier news: Cornerstone Connect helps Active Blackpool tackle health inequalities
Active Blackpool is deploying Cornerstone Connect, a new digital interface allowing disparate information from multiple systems to be aggregated into one dataset, to support its focus on reducing health inequalities and improving healthy life expectancy.
Featured supplier news
Featured supplier news: Legends never die: four legends, four philosophies of life
Panatta brought together four of the most influential figures in bodybuilding history on the stage of RiminiWellness 2026: Phil Heath, Lee Haney, Ronnie Coleman and Hany Rambod.
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Company profile: Perfect Gym Solutions S.A.
Perfect Gym, part of the Sport Alliance group, is a global software provider specialising in ...
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Company profile: Taylor Made Designs
Taylor Made Designs offer health clubs a fully-managed end-to-end service. From garment design to sourcing, ...
Supplier Showcases
Supplier Showcase - From nightclub to health club
Supplier Showcases
Supplier Showcase - Future-proofing
Catalogue Gallery
Click on a catalogue to view it online
Featured press releases
Alliance Leisure Services (Design, Build and Fund) press release: Studio transformation completed at Burscough Wellbeing and Leisure Hub
Alliance Leisure are proud to have supported West Lancashire Borough Council to deliver a £300,000 studio transformation project at Burscough Wellbeing and Leisure Hub, creating a dedicated group exercise space designed to meet growing demand for fitness
Featured press releases
Pure Energy Music press release: Could you be the last one standing? The new 3½-minute fitness challenge everyone's talking about
#HoldThatBody is a new 3½-minute fitness challenge inviting people everywhere to put their strength, determination and staying power to the test. All you need is a squat or a press- up, one specially engineered soundtrack and the determination not to give up.
Directory
Lockers
Crown Sports Lockers: Lockers
Hot tubs
MSpa International Ltd: Hot tubs
Spa and beauty equipment
Living Earth Crafts: Spa and beauty equipment
Water experiences and hydrotherapy solutions
Aquaform s.r.l.: Water experiences and hydrotherapy solutions
Fitness tracking platform
SpiviTech: Fitness tracking platform
Industrial washing machines
Miele Company Limited: Industrial washing machines
Property & Tenders
Stratford, East London.
Lee Valley Regional Park Authority
Property & Tenders
Y Felinheli, LL56 4QN
Newmark
Property & Tenders
Diary dates
21-24 Sep 2026
The Langham Huntington Pasadena , Pasadena, United States
Diary dates
06-08 Oct 2026
Messe Stuttgart, Stuttgart, Germany
Diary dates
22-22 Oct 2026
QEII Conference Centre, London,
Diary dates
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Koelnmesse Exhibition Centre, Cologne, Germany
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