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FITNESS, HEALTH, WELLNESS

features

People profile: Timo Leppanen

Stairforce: Co-Creator

Published in Health Club Management 2018 issue 1
Leppanen got the idea for Stairforce climbing the six flights to his office
Leppanen got the idea for Stairforce climbing the six flights to his office
Everybody agrees exercise offers many health benefits; however, the challenge is getting stressed-out, desk-bound employees to exercise more

Tell us about Stairforce – what is it?
Stairforce is an iPhone app designed to encourage incidental exercise by rewarding users for taking the stairs instead of an elevator. The app visualises the vertical distance climbed on the stairs as a slow and steady ascent into space. The idea is to boost incidental exercise by gamifying climbing as human-powered space travel. Stairforce offers more than 60 different milestones, such as climbing the equivalent of the Eiffel Tower or the Empire State Building, and users of the app can also compete against their Facebook friends.

How did the idea come about?
I work at Palmu, one of the biggest design agencies in Finland. While climbing the stairs to our sixth-floor office I started visualising myself climbing a stairway into space. This struck me as a cool way to encourage people to stop taking elevators. At the same time, I was reading a number of different books about forming habits and how redesigning habits may help encourage people towards healthier choices. Prompted by this, I shared my idea with the owners of Palmu who liked it so much they helped to fund its development, along with AVEK’s – The Promotion Centre for Audiovisual Culture Finland – DigiDemo programme.

What’s your professional background?
I graduated from the University of Art and Design Helsinki with a Master of Arts and have since worked in advertising (branding, storytelling, marketing) and service design (concept and user-centred product design). Working on the Stairforce project has been a great way of combining these skills. But as Stairforce is an app, and I’m not a programmer, I’ve joined forces with a couple of programmers, including our chief technology officer Tapio Heiskanen, to bring the concept to life.

What is the attitude to physical activity like in your native Finland?
People don’t do enough, and as a result, half of the adults are overweight, and one in five adults is obese. The weight of Finnish men has been increasing since the 1970s, and women since the 1980s, so it’s a real cause for concern.

What is your ultimate goal with Stairforce?
Everybody agrees that exercise offers many health benefits; however, the challenge is finding a way to get stressed-out, desk-bound employees to exercise more often. Our goal with Stairforce is to add physical activity into our users’ daily lives without too much inconvenience. We want to make the world a better place, one step at a time. We launched the first version of the app last summer, so we’re still at the beginning. We’re trying to find our tribe and understand more about what our users want from Stairforce.

We’re looking for funding and firms we can partner with to execute our vision, such as a player in the healthcare sector or an app/game company.

Sign up here to get HCM's weekly ezine and every issue of HCM magazine free on digital.
Under Cook’s leadership, Virgin Active UK is placing exceptional customer service at the heart of the brand
Under Cook’s leadership, Virgin Active UK is placing exceptional customer service at the heart of the brand
The new MD has reshaped the Virgin Active UK offer following its sell-off of clubs to Nuffield and David Lloyd
The new MD has reshaped the Virgin Active UK offer following its sell-off of clubs to Nuffield and David Lloyd
Ro, a group rowing class, is one of three new group exercise concepts on offer at Virgin Active UK clubs
Ro, a group rowing class, is one of three new group exercise concepts on offer at Virgin Active UK clubs
Cook is focussed on group exercise and building a social hub
Cook is focussed on group exercise and building a social hub
Cook wants to focus on developing ways for members to socialise and spend more time with each other
Cook wants to focus on developing ways for members to socialise and spend more time with each other
Some clubs now offer physiotherapy and sports massage
Some clubs now offer physiotherapy and sports massage
The fitness brand is eager to further develop its group exercise offering, having launched new concepts in 2017
The fitness brand is eager to further develop its group exercise offering, having launched new concepts in 2017
https://www.leisureopportunities.co.uk/images/904234_883887.jpg
Timo Leppanenn has created a new app, Stairforce, that turns stair climbing into a space travel mission. He talks to HCM about how his creation is helping tackle inactivity in the workplace.
Timo Leppanen, Co-creator, Stairforce,Timo Leppanen, Stairforce, inactivity
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features

People profile: Timo Leppanen

Stairforce: Co-Creator

Published in Health Club Management 2018 issue 1
Leppanen got the idea for Stairforce climbing the six flights to his office
Leppanen got the idea for Stairforce climbing the six flights to his office
Everybody agrees exercise offers many health benefits; however, the challenge is getting stressed-out, desk-bound employees to exercise more

Tell us about Stairforce – what is it?
Stairforce is an iPhone app designed to encourage incidental exercise by rewarding users for taking the stairs instead of an elevator. The app visualises the vertical distance climbed on the stairs as a slow and steady ascent into space. The idea is to boost incidental exercise by gamifying climbing as human-powered space travel. Stairforce offers more than 60 different milestones, such as climbing the equivalent of the Eiffel Tower or the Empire State Building, and users of the app can also compete against their Facebook friends.

How did the idea come about?
I work at Palmu, one of the biggest design agencies in Finland. While climbing the stairs to our sixth-floor office I started visualising myself climbing a stairway into space. This struck me as a cool way to encourage people to stop taking elevators. At the same time, I was reading a number of different books about forming habits and how redesigning habits may help encourage people towards healthier choices. Prompted by this, I shared my idea with the owners of Palmu who liked it so much they helped to fund its development, along with AVEK’s – The Promotion Centre for Audiovisual Culture Finland – DigiDemo programme.

What’s your professional background?
I graduated from the University of Art and Design Helsinki with a Master of Arts and have since worked in advertising (branding, storytelling, marketing) and service design (concept and user-centred product design). Working on the Stairforce project has been a great way of combining these skills. But as Stairforce is an app, and I’m not a programmer, I’ve joined forces with a couple of programmers, including our chief technology officer Tapio Heiskanen, to bring the concept to life.

What is the attitude to physical activity like in your native Finland?
People don’t do enough, and as a result, half of the adults are overweight, and one in five adults is obese. The weight of Finnish men has been increasing since the 1970s, and women since the 1980s, so it’s a real cause for concern.

What is your ultimate goal with Stairforce?
Everybody agrees that exercise offers many health benefits; however, the challenge is finding a way to get stressed-out, desk-bound employees to exercise more often. Our goal with Stairforce is to add physical activity into our users’ daily lives without too much inconvenience. We want to make the world a better place, one step at a time. We launched the first version of the app last summer, so we’re still at the beginning. We’re trying to find our tribe and understand more about what our users want from Stairforce.

We’re looking for funding and firms we can partner with to execute our vision, such as a player in the healthcare sector or an app/game company.

Sign up here to get HCM's weekly ezine and every issue of HCM magazine free on digital.
Under Cook’s leadership, Virgin Active UK is placing exceptional customer service at the heart of the brand
Under Cook’s leadership, Virgin Active UK is placing exceptional customer service at the heart of the brand
The new MD has reshaped the Virgin Active UK offer following its sell-off of clubs to Nuffield and David Lloyd
The new MD has reshaped the Virgin Active UK offer following its sell-off of clubs to Nuffield and David Lloyd
Ro, a group rowing class, is one of three new group exercise concepts on offer at Virgin Active UK clubs
Ro, a group rowing class, is one of three new group exercise concepts on offer at Virgin Active UK clubs
Cook is focussed on group exercise and building a social hub
Cook is focussed on group exercise and building a social hub
Cook wants to focus on developing ways for members to socialise and spend more time with each other
Cook wants to focus on developing ways for members to socialise and spend more time with each other
Some clubs now offer physiotherapy and sports massage
Some clubs now offer physiotherapy and sports massage
The fitness brand is eager to further develop its group exercise offering, having launched new concepts in 2017
The fitness brand is eager to further develop its group exercise offering, having launched new concepts in 2017
https://www.leisureopportunities.co.uk/images/904234_883887.jpg
Timo Leppanenn has created a new app, Stairforce, that turns stair climbing into a space travel mission. He talks to HCM about how his creation is helping tackle inactivity in the workplace.
Timo Leppanen, Co-creator, Stairforce,Timo Leppanen, Stairforce, inactivity
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Nuffield Health has told HCM that it takes its responsibilities towards its colleagues seriously and ...
Latest News
Technogym has announced the launch of the Run X World Treadmill Championship, the first world ...
Latest News
Shocked by the UK loneliness statistics, charitable trust Mytime Active has been doubling down on ...
Latest News
Portugal’s leading operator, SC Fitness, is celebrating a milestone by reaching 100 gyms.  The company ...
Latest News
Australia’s fast-growing fitness network, Viva Leisure, is adding a low-cost gym brand to its already ...
Latest News
Speedflex has launched a strength training programme for 10 to 16-year-olds, to make it safer, ...
Latest News
Tewinbury Farm Hotel in Hertfordshire, UK is expanding its premium leisure proposition with the launch ...
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Work is underway in Madrid on one of Europe’s most significant multi-functional complexes, ...

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PureGym is encouraging people to step away from their screens and go for a walk, ...
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Small improvements to sleep, diet quality, and physical activity, made in combination lead to a ...
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Opinion
promotion
Strength training has moved from the margins to the mainstream.
Opinion: Building smarter strength spaces for today’s operators
Featured supplier news
Featured supplier news: W3Fit EMEA celebrates its fifth anniversary
Celebrating its milestone 5th anniversary, W3Fit EMEA returns in 2026 with an unmissable gathering of the Health & Fitness industry’s most influential leaders.
Featured supplier news
Featured supplier news: Reaching the people most gyms miss: Bedford Gym & Swim Campaign delivers 410 new members
One of the biggest mistakes the fitness industry still makes is advertising almost exclusively to people who already look and live like gym members.
Company profiles
Company profile: Output Sports
Output Sports provides performance technology for modern training facilities. Our integrated platform combines testing, monitoring ...
Company profiles
Company profile: Ziva Strength
Ziva is an elite-performance fitness brand that designs, manufactures, delivers, and services premium resistance training, ...
Supplier Showcases
Supplier Showcase - Future-proofing
Catalogue Gallery
Click on a catalogue to view it online
Featured press releases
GYMNATION press release: Massive ‘Good Luck’ message appears in Saudi Desert as Green Falcons head to World Cup
Passengers flying out of Riyadh this week have been treated to an extraordinary sight from the skies after GymNation unveiled a giant desert sand mural supporting the Saudi Arabia National Football Team ahead of the FIFA World Cup in the United States.
Featured press releases
BLK BOX press release: BLK BOX strengthens European growth with the appointment of Germany country manager Timo Garrels
BLK BOX is proud to welcome Timo Garrels as Germany country manager, marking another important step in the brand’s continued growth across Europe.
Directory
Fitness tracking platform
SpiviTech: Fitness tracking platform
Lockers
Crown Sports Lockers: Lockers
Water experiences and hydrotherapy solutions
Aquaform s.r.l.: Water experiences and hydrotherapy solutions
Hot tubs
MSpa International Ltd: Hot tubs
Industrial washing machines
Miele Company Limited: Industrial washing machines
Spa and beauty equipment
Living Earth Crafts: Spa and beauty equipment
Property & Tenders
Stratford, East London.
Lee Valley Regional Park Authority
Property & Tenders
Y Felinheli, LL56 4QN
Newmark
Property & Tenders
Diary dates
13-13 Jun 2026
Worldwide, Various,
Diary dates
21-24 Sep 2026
The Langham Huntington Pasadena , Pasadena, United States
Diary dates
06-08 Oct 2026
Messe Stuttgart, Stuttgart, Germany
Diary dates
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QEII Conference Centre, London,
Diary dates
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Koelnmesse Exhibition Centre, Cologne, Germany
Diary dates
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