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Your search for 'exercise and ageing' returned 242 results
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The healthy ageing advocate argues that doctors should be prescribing exercise along with – or instead of – medication
HCM issue 5 2026
Youth unemployment risks creating a ‘lost generation’, while health services are overwhelmed with demand. The sector holds the key to fixing both challenges, says Liz Terry
HCM issue 5 2026
EGYM has opened a new HQ in Paternoster Square,
London and revealed a range of new launches
HCM issue 4 2026
As UK market penetration hits 18 per cent, how much higher could it go?
HCM issue 4 2026
Record UK market penetration reveals a deeper shift in consumer engagement, a new report finds
HCM issue 4 2026
Performance Health Systems, manufacturer of Power Plate,
has a new CEO, with an ambitious vision for the company
HCM issue 3 2026
New research casts doubt on the effects of collagen on muscle-building
HCM issue 3 2026
Recovery is now a key part of the wellness journey. Suppliers discuss their hero products and reveal what’s next
HCM issue 3 2026
How can health clubs best leverage the ever-growing Pilates boom?
HCM issue 3 2026
Strength training is evolving, with new AI-powered ecosystems from Technogym leading the way
HCM issue 12 2025
Les Mills and UK Active partner to publish the first industry report on GLP-1 drugs and muscle mass
HCM issue 11 2025
Be Well Wigan Council has introduced a new evidence-based, healthy ageing programme that
aligns with national and international guidelines.
news •
15 Dec 2025
The impact of weight loss drugs on skeletal muscle mass and the importance of exercise and
strength training has been revealed in a report from Les Mills and UK Active.
news •
08 Dec 2025
Derrick Evans MBE, more commonly known as Mr Motivator, has joined forces with Innerva as a
brand ambassador to champion a new era of healthy and active ageing.
news •
18 Nov 2025
Female health and customised exercise programmes are now firmly part of the mainstream, says Liz Terry
HCM issue 10 2025
Innerva launches Connect, a technology platform designed to power the next evolution of its
power-assisted exercise equipment and support active ageing.
product innovation •
02 Nov 2025
The UK’s chief medical officer, Sir Chris Whitty, has given evidence to the Health and Social Care
Committee this morning (29 October) on boosting physical activity in older people.
news •
29 Oct 2025
"The fitness industry is facing an identity crisis," was Anna Bjustam's opening statement as
she addressed delegates at the HCM Summit 2025 in London this afternoon.
news •
23 Oct 2025
Matrix Fitness examines how progressive programming, empowered instructors and a pivot toward prevention are driving deeper member engagement
HCM issue 9 2025
Workplace wellness schemes now go well beyond gym memberships, with increasingly-aware employees looking for wider wellbeing services
HCM issue 9 2025
We’re in the middle of a 21st century Renaissance, driven by Gen Alpha, who are more focused on health and community, says analyst and founder of Leisure DB, David Minton
HCM issue 9 2025
The 2025 HFA Global Report, which looked at almost 30 markets, shows that around
the world more people are joining gyms and seeing fitness as essential, despite rising living
costs.
news •
20 Aug 2025
Vicky Kiernander talks to founders about how they were inspired to overcome trauma to achieve their goals
HCM issue 7 2025
The Global Wellness Institute (GWI) has released a report that captures microtrends emerging
across the spa and wellness industry according to each of its initiatives.
news •
13 Aug 2025
Indoor cycling is an effective and low-cost way of treating hip osteoarthritis which could save
the NHS millions, according to the CLEAT study by Bournemouth University.
news •
04 Aug 2025
The exercise physiologist and research scientist is leading on brain health at Orangetheory. She talks to Kath Hudson
HCM issue 6 2025
Preventative health clinic Biograph is actively working on expansion to secure more sites,
following the launch of a second clinic in New York City. Potential international sites are in the mix.
news •
11 Jul 2025
The much anticipated Fit for the Future: 10 Year Health Plan for England contains no mention
of gyms, leisure centres, health clubs, exercise, fitness, sport, physical activity or wellness.
news •
03 Jul 2025
A deep dive into the Latin American market, courtesy of the Health & Fitness Association.
HCM Handbook 2025
A summary of the Health & Fitness Association’s research into the global market.
HCM Handbook 2025
Latest News
Nuffield Health has told HCM that it takes its responsibilities towards its colleagues seriously and ...
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Technogym has announced the launch of the Run X World Treadmill Championship, the first world ...
Latest News
Shocked by the UK loneliness statistics, charitable trust Mytime Active has been doubling down on ...
Latest News
Portugal’s leading operator, SC Fitness, is celebrating a milestone by reaching 100 gyms. The company ...
Latest News
Australia’s fast-growing fitness network, Viva Leisure, is adding a low-cost gym brand to its already ...
Latest News
Speedflex has launched a strength training programme for 10 to 16-year-olds, to make it safer, ...
Latest News
Tewinbury Farm Hotel in Hertfordshire, UK is expanding its premium leisure proposition with the launch ...
Latest News
Work is underway in Madrid on one of Europe’s most significant multi-functional complexes, ...
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Greg Bradley looks at the shift towards strength training in gyms and advises on how operators can create the ultimate training environment
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Starpool supports Olympic champion Marcell Jacobs, says Riccardo Turri
HCM promotional features
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Third Space partnered with IndigoFitness to deliver a
bespoke training space for its new club at The Whiteley
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SnowDome Fitness has added 50 per cent more space with cutting-edge Technogym solutions
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Find out how your gym can tap into the corporate wellness boom
HCM magazine
Raphael Cuomo explores the
powerful link between addiction,
health and behaviour change
HCM magazine
For every member with a tripod and a big following, there are others irritated at the way equipment is being hogged or wary they’ll be in the background on someone’s Insta feed. Do influencers offer valuable, free marketing or are they just a nuisance? Kath Hudson finds out how operators are responding
HCM magazine
As the entrepreneur who started Wexer, Fresh Fitness, Fitness DK and Repeat, as well as being a former elite athlete, Rasmus Ingerslev’s life looked perfect from the outside, but onthe inside it was a different story. He talks to Kath Hudson about healing old wounds
HCM magazine
HCM People
Jamie Clements
The Breath Coach“I experienced a blissful feeling of joy I hadn’t felt since I was a kid”
HCM magazine
Strength training is evolving,
driven by changing consumer
preferences. Julie Cramer talks
to innovators about how their
products are meeting this demand
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Featured supplier news
As healthcare continues to shift towards prevention, there’s a growing focus on helping
people stay active, independent and feeling good for longer.
Featured supplier news
Celebrating its milestone 5th anniversary, W3Fit EMEA returns in 2026 with an unmissable
gathering of the Health & Fitness industry’s most influential leaders.
Company profiles
ukactive is the UK’s leading trade body for the physical activity sector, bringing together more ...
Company profiles
Connect is a UK-based technology company redefining how the fitness and wellness industry builds digital ...
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