Speedflex has launched a strength training programme for 11 to 16-year-olds, to make it safer, more inclusive and more engaging.

As healthcare continues to shift towards prevention, there’s a growing focus on helping people stay active, independent and feeling good for longer.

The healthy ageing advocate argues that doctors should be prescribing exercise along with – or instead of – medication

The entrepreneur and athlete talks to Kath Hudson about tackling challenges, healing old wounds and creating his new Manhug initiative

PureGym is encouraging people to step away from their screens and go for a walk, in a new initiative timed to coincide with Mental Health Awareness Month. 

Matrix and Energie Fitness have partnered to transform an iconic landmark into a premium four-floor fitness destination

The Breath Coach talks about how breathwork is being recognised for its mental and physical benefits and gaining a foothold on mainstream fitness timetables

Youth unemployment risks creating a ‘lost generation’, while health services are overwhelmed with demand. The sector holds the key to fixing both challenges, says Liz Terry

SnowDome Fitness has added 50 per cent more space with cutting-edge Technogym solutions

One of the biggest mistakes the fitness industry still makes is advertising almost exclusively to people who already look and live like gym members.

The founder of SP&Co Group is building bridges between acute healthcare and community wellbeing systems

The Yard Gym (TYG) is to become Nike Training’s official global training partner in a new global partnership.

Fitness First UK is embracing digital wellness technology by installing Kip’s tap-to-activate phone controls across its UK estate.

Nuffield Health’s free programmes delivered social value of £166 million in 2025 and the company is now aiming to generate £2 billion by 2030.

A new global study by Kevin Kelly and Peter Yesawich is shedding fresh light on how consumers really think about health, with the findings having implications for the spa and wellness sector.

Activity levels are still rising among English adults according to Sport England’s new Active Lives Survey, which covers November 2024 to November 2025.

Researchers at UT Southwestern Medical Center have identified a potential brain-driven mechanism behind the physical benefits of exercise – in findings that could reshape how the health and fitness industry understands training and performance.

A new study shows that the brain is able to programme endurance capacity

As UK market penetration hits 18 per cent, how much higher could it go?

A report by Deloitte and EuropeActive reveals a reshaping of the fitness sector

On unveiling a strong set of year-end results, PureGym CEO, Clive Chesser, says the low-cost operator is looking to build on the strong start it has in the US following the Blink Fitness acquisition.

Record UK market penetration reveals a deeper shift in consumer engagement, a new report finds

EGYM has opened a new HQ in Paternoster Square, London and revealed a range of new launches

The CEO of Les Mills talks about partnering with Hyrox and the possibilities this ‘mass participation sport’ opens up for the industry

All the news from the show, as it gets set to mark its 10th anniversary

Fitness platform, Zing Coach, has teamed up with Les Mills, in a partnership that gives its users access to group workouts, through its proprietary AI model.

Wellverse launched in London this week, offering access to seven London locations across its three brands: Frame, Flow and Rowbots.

A new digital interface is being hailed as ‘revolutionary’ for the leisure, health and wellness industry, allowing disparate data from multiple membership systems to be aggregated into one customer journey.

Hyrox, is joining forces with Les Mills, to offer bespoke training programmes to get gym-goers race ready for Hyrox events as Official Group Training Programme Parter for Hyrox.

Wellfit has announced the launch of a flagship location at Reem Hall in Abu Dhabi.