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The Breath Coach talks about how breathwork is being recognised for its mental and physical benefits and gaining a foothold on mainstream fitness timetables
HCM issue 5 2026
High-level training is not only about intensity and performance, but also about the ability to build consistency over time through a conscious approach to recovery, says Riccardo Turri
HCM issue 5 2026
The entrepreneur and athlete talks to Kath Hudson about tackling challenges, healing old wounds and creating his new Manhug initiative
HCM issue 5 2026
Raphael Cuomo, biomedical scientist and professor at the UC San Diego School of Medicine, explores the link between addiction, health and behaviour change
HCM issue 5 2026
Fitness First UK is embracing digital wellness technology by installing Kip’s tap-to-activate phone
controls across its UK estate.
news •
22 May 2026
A contrast therapy and breathwork facility called Reset has opened in Islington, London, in the
UK.
news •
22 May 2026
Therme Group’s Romanian bathing resort Therme Bucharest is currently hosting its Herbarium
Festival (4-17 May), offering guests a chance to explore sauna and steamroom experiences
performed by 92 aufguss sauna masters and therapists from 26 countries.
news •
15 May 2026
The world’s first awareness ring has been launched. Designed to promote presence, focus and
calm via gentle haptic vibrations, the Pulse Mindfulness Ring is a screen-free alternative to
meditation apps.
news •
13 May 2026
Research by Kelly and Yesawich highlights growing focus on wellbeing, as WELLSurvey 2.0 is published
A new global study by Kevin Kelly and Peter Yesawich is shedding fresh light on how consumers
really think about health, with the findings having implications for the spa and wellness sector.
news •
07 May 2026
Sona is an AI-powered vagus nerve stimulator designed to address stress and burnout.
product innovation •
05 May 2026
The Morozko Mineral Bath with Hydrogen offers a plunge experience in an elliptical stainless
steel tub with an exterior comprising cedar staves, secured with stainless steel hoops.
product innovation •
05 May 2026
Researchers at UT Southwestern Medical Center have identified a potential brain-driven
mechanism behind the physical benefits of exercise – in findings that could reshape how the
health and fitness industry understands training and performance.
news •
01 May 2026
Premium operator, Third Space, opens its 15th health club in London tomorrow (1 May) in
Chelsea, off the King’s Road.
news •
01 May 2026
A new study shows that the brain is able to programme endurance capacity
HCM issue 4 2026
FIBO, took place last week from 16-19 April, attracting more than 175,000 visitors from 136
countries and more than 1,000 exhibitors from 54 countries.
news •
23 Apr 2026
According to the latest insights from the Health & Fitness Association (HFA), 81 million
Americans belonged to a gym, studio or fitness facility in 2025 – an all-time high.
news •
14 Apr 2026
Indian billionaire, Deepinder Goyal, is working on a device called Temple that aims to track
blood flow to the brain to see how it is coping with stress.
news •
10 Apr 2026
Kath Hudson asks the experts what approaches in elite sports recovery could be successfully brought to the gym floor
HCM issue 3 2026
Parkinson's UK has announced a new partnership with the NGB, British Wheel of Yoga (BWY),
to help more people with Parkinson's access yoga classes throughout the UK.
news •
17 Mar 2026
Gymnation is introducing NapTime, a new class designed to help people sleep.
news •
13 Mar 2026
As the sober curious movement grows, how can health clubs best support members wanting to make this shift?
HCM issue 2 2026
The Well HQ has teamed up with pelvic floor and bladder health specialists, Jude, to offer a
pelvic floor strengthening programme to complement a supplement launch.
news •
05 Feb 2026
Gymnation’s latest report into the Gulf region revealed this is a population with
high health
aspirations, as 94 per cent of people said they want to be more healthy.
news •
02 Feb 2026
As GP appointments get harder to come by in the UK, a survey from Confused.com life
insurance finds that more people are using AI to diagnose themselves.
news •
26 Jan 2026
The American Council on Exercise (ACE) and Nick Lambe, The Online Sleep Coach, have
collaborated to launch a Sleep and Recovery Coach Course.
news •
05 Jan 2026
US sauna and steamroom manufacturer Am-Finn Sauna and Steam has created a contrast therapy
room called Frost Locker for a controlled cooling experience.
product innovation •
22 Dec 2025
Snow is an engaging and holistic way to cool down after exercise
HCM issue 11 2025
A new vagus nerve stimulation (nVNS) device, Yōjō has been launched which provides
biofeedback, expert support and personalised guidance to help people calm their bodies and
minds.
news •
13 Dec 2025
The Higher Order founders talk to HCM about their new social wellness concept in West Palm Beach, Florida
HCM issue 10 2025
Latest News
Nuffield Health has told HCM that it takes its responsibilities towards its colleagues seriously and ...
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Technogym has announced the launch of the Run X World Treadmill Championship, the first world ...
Latest News
Shocked by the UK loneliness statistics, charitable trust Mytime Active has been doubling down on ...
Latest News
Portugal’s leading operator, SC Fitness, is celebrating a milestone by reaching 100 gyms. The company ...
Latest News
Australia’s fast-growing fitness network, Viva Leisure, is adding a low-cost gym brand to its already ...
Latest News
Speedflex has launched a strength training programme for 10 to 16-year-olds, to make it safer, ...
Latest News
Tewinbury Farm Hotel in Hertfordshire, UK is expanding its premium leisure proposition with the launch ...
Latest News
Work is underway in Madrid on one of Europe’s most significant multi-functional complexes, ...
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Starpool supports Olympic champion Marcell Jacobs, says Riccardo Turri
HCM promotional features
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Greg Bradley looks at the shift towards strength training in gyms and advises on how operators can create the ultimate training environment
HCM promotional features
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David Lloyd is stepping up its commitment to women’s health as it continues to explore what fit-for-purpose looks like for the female population
HCM promotional features
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Find out how your gym can tap into the corporate wellness boom
HCM promotional features
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Third Space partnered with IndigoFitness to deliver a
bespoke training space for its new club at The Whiteley
HCM magazine
Raphael Cuomo explores the
powerful link between addiction,
health and behaviour change
HCM magazine
For every member with a tripod and a big following, there are others irritated at the way equipment is being hogged or wary they’ll be in the background on someone’s Insta feed. Do influencers offer valuable, free marketing or are they just a nuisance? Kath Hudson finds out how operators are responding
HCM magazine
Small improvements to sleep, diet and physical activity have major benefits for the heart, according to new research from the University of Sydney
HCM magazine
Collaborations with the medical profession and greater aspirations around wellbeing are creating a need for more experts in our sector. It’s time to reboot our thinking around the workforce
HCM magazine
HCM People
Stephen Price
Founder, SP&Co Group“Working in public health over the last few years has lit up parts of my brain again”
Read the latest issue
Opinion
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“Strength training has moved from the margins to the mainstream.”
Featured supplier news
Elevate is set to celebrate its 10th anniversary in style this June, with organisers
confirming the event’s largest-ever drinks reception as registrations continue to run more
than 10% ahead of last year.
Featured supplier news
One of the biggest mistakes the fitness industry still makes is advertising almost
exclusively to people who already look and live like gym members.
Company profiles
With an award-winning portfolio of over 450 pieces of cutting-edge, premium fitness equipment, Pulse Fitness ...
Company profiles
With more than 90 fitness centres across the country and more than 130.000 members, Sporty ...
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