Independent operator, Fitness Worx Gyms, is introducing private blood testing as a service to members.

Always at the cutting edge of wellness trends, Anna Bjurstam argues that social connection, spirituality and healing past trauma are hugely important and their potential impact has yet to be mined

Fitness First UK is integrating red light therapy into yoga and Pilates classes through a partnership with Bon Charge.

Author, NLP practitioner and hypnotherapist, Julia Seibold, talks about how to build those all important, future-proofing soft skills

The Middle East’s largest low-cost chain, Gymnation, commissioned research questioning more than 15,000 respondents about their health aspirations and their attitudes to the gym

HCM Handbook’s annual prediction of key trends, influences and opportunities coming down the tracks.

While AI offers many opportunities, it’s also somewhat daunting. AI expert, author and futurist, Christian Kromme, believes honing our soft skills is the way to stay indispensable

PureGym’s Rebecca Passmore, Karl Sanft from 24 Hour Fitness and SATS’ Sondre Gravir are among the line up of industry leaders to share their opinions on a range of subjects, including whether cardio is making a comeback and where the recovery trend will go

The Breath Coach talks about how breathwork is being recognised for its mental and physical benefits and gaining a foothold on mainstream fitness timetables

High-level training is not only about intensity and performance, but also about the ability to build consistency over time through a conscious approach to recovery, says Riccardo Turri

The entrepreneur and athlete talks to Kath Hudson about tackling challenges, healing old wounds and creating his new Manhug initiative

Raphael Cuomo, biomedical scientist and professor at the UC San Diego School of Medicine, explores the link between addiction, health and behaviour change

Fitness First UK is embracing digital wellness technology by installing Kip’s tap-to-activate phone controls across its UK estate.

A contrast therapy and breathwork facility called Reset has opened in Islington, London, in the UK.

Therme Group’s Romanian bathing resort Therme Bucharest is currently hosting its Herbarium Festival (4-17 May), offering guests a chance to explore sauna and steamroom experiences performed by 92 aufguss sauna masters and therapists from 26 countries.

The world’s first awareness ring has been launched. Designed to promote presence, focus and calm via gentle haptic vibrations, the Pulse Mindfulness Ring is a screen-free alternative to meditation apps.

A new global study by Kevin Kelly and Peter Yesawich is shedding fresh light on how consumers really think about health, with the findings having implications for the spa and wellness sector.

Sona is an AI-powered vagus nerve stimulator designed to address stress and burnout.

The Morozko Mineral Bath with Hydrogen offers a plunge experience in an elliptical stainless steel tub with an exterior comprising cedar staves, secured with stainless steel hoops.

Researchers at UT Southwestern Medical Center have identified a potential brain-driven mechanism behind the physical benefits of exercise – in findings that could reshape how the health and fitness industry understands training and performance.

Premium operator, Third Space, opens its 15th health club in London tomorrow (1 May) in Chelsea, off the King’s Road.

A new study shows that the brain is able to programme endurance capacity

FIBO, took place last week from 16-19 April, attracting more than 175,000 visitors from 136 countries and more than 1,000 exhibitors from 54 countries.

According to the latest insights from the Health & Fitness Association (HFA), 81 million Americans belonged to a gym, studio or fitness facility in 2025 – an all-time high.

Indian billionaire, Deepinder Goyal, is working on a device called Temple that aims to track blood flow to the brain to see how it is coping with stress.

Kath Hudson asks the experts what approaches in elite sports recovery could be successfully brought to the gym floor

Parkinson's UK has announced a new partnership with the NGB, British Wheel of Yoga (BWY), to help more people with Parkinson's access yoga classes throughout the UK.

Gymnation is introducing NapTime, a new class designed to help people sleep.

As the sober curious movement grows, how can health clubs best support members wanting to make this shift?

The Well HQ has teamed up with pelvic floor and bladder health specialists, Jude, to offer a pelvic floor strengthening programme to complement a supplement launch.