Latest
issue
GET HCM
magazine
Sign up for the FREE digital edition of HCM magazine and also get the HCM ezine and breaking news email alerts.
Not right now, thanksclose this window I've already subscribed!
The Leisure Media Company Ltd
The Leisure Media Company Ltd
The Leisure Media Company Ltd
Follow Health Club Management on Twitter Like Health Club Management on Facebook Join the discussion with Health Club Management on LinkedIn
FITNESS, HEALTH, WELLNESS

Latest news

Stress-busting sound wellness treatments debut at Kimpton Charlotte Square Hotel

Evidence shows that more and more people used music for relief and to help improve their mood during lockdowns
– Finlay Anderson
Credit: IHG

The wild sounds of the natural world have been captured to create the Swell Room, a new sound wellness room at the Kimpton Charlotte Square Hotel in Glasgow.

The new spa offering sees guests listen to curated compositions while reclining in a luxury Italian armchair with vibroacoustic delivery. This means guests will not only be able to hear the sound but also feel it.

Producer and DJ Brian D’Souza spent two years developing a new methodology which harnessed the therapeutic nature of sound to create the Swell Room.

To realise the sound wellness composition, D’Souza explored wild locations, including a trip to the Hebrides, Lake Geneva, Cape Verde and Lofoten in the Arctic Circle, to record sounds of the sea, fields and wildlife.

These natural sounds were then blended with traditional sound treatment instruments including gongs and singing bowls, as well as violins, the Gaelic harp, bagpipes and vocalists – all of which were brought together in a London studio.

The tailored therapeutic sound techniques are claimed to lower the heart rate, blood pressure and stress while promoting positive biochemical responses that bring equilibrium to the sympathetic and parasympathetic nervous system.

The sound wellness treatment at the Swell Room can be added to existing spa treatments to create a multi-sensory wellbeing experience at Spa at Charlotte Square or can be booked as a stand-alone experience (40 minutes / £30, US$36, €36).

Guests merging the experience with another treatment can add on either a 20-minute (£10, US$12, €12) or 40-minute (£15, US$18, €18) sound wellness journey.

Finlay Anderson, area spa director at IHG Hotels, said: “After working with Brian on our biophilic forest bathing suite at Kimpton Blythswood Square last year, we’re excited to delve deeper into the benefits of sound therapy with our guests at Kimpton Charlotte Square this year.

“As we emerged out of lockdown, it was clear our guests craved more of a multi-sensory wellness experience than ever before.

“Evidence shows that more and more people used music for relief and to help improve their mood during lockdowns, so it made perfect sense to collaborate with Brian on the Swell Room to ensure our guests can have a 360-degree therapeutic experience when visiting the Spa at Kimpton Charlotte Square.”

D’Souza’s involvement with Kimpton stems from curating the soundtracks for the hotel over the past 10 years through his business Open Ear.

Drawing on his academic background in Music Psychology with an MA in Psychology, an MSc in Sound Design and training in Sound Therapy, D’Souza launched a 24-hour radio station dedicated to improving sleep, focus and relaxation called Ambient Flo during the first lockdown.

He said: “I’ve always been fascinated by how music has the ability to affect our emotional state. Whether it brings people together and takes them to a euphoric state at a festival or keeps the drinks flowing in a bar; or it works to reduce heart rate and create a sense of calm – it has a direct correlation with our mood.

“I’ve loved the process of creating this sound treatment, from recording around the world to bringing all the sounds together in my studio, it’s been a really rewarding experience and I’m excited for it to take guests on an immersive journey to a deeply relaxed state.”

D’Souza has now launched a sound wellness business called Swell. Kimpton Charlotte Square’s Swell Room will be the business’s first dedicated sound treatment venture.

The wild sounds of the natural world have been captured to create the Swell Room, a new sound wellness room at the Kimpton Charlotte Square Hotel in Glasgow.
SAB
2022/THUMB349917_413829_503266.jpg
Latest News
Speaking to HCM, global CEO of Lift Brands, Ty Menzies, has confirmed that the company ...
Latest News
Planet Fitness has announced the repurchase of 314,000 shares at a rate of US$20 million. ...
Latest News
Xponential Fitness today indefinitely suspended founder and CEO, Anthony Geisler, saying it had been notified ...
Latest News
Fast Fitness Japan, master franchisee of Anytime Fitness in Japan, has acquired Eighty-8 Health & ...
Latest News
Xplor Technologies has unveiled a financing solution for small businesses, which aims to counter the ...
Latest News
HoloBike, a holographic training bike that simulates trail rides in lifelike 3D, is aiming to ...
Latest News
Peloton Interactive Inc is believed to be working to get its costs under control in ...
Latest News
Equinox, has teamed up with health platform, Function Health, to offer 100 comprehensive laboratory tests, ...
HCM promotional features
Sponsored
Coaching workshops from Keith Smith and Adam Daniel have been designed to empower your team and transform your service
HCM promotional features
Sponsored
The partnership between PureGym and Belfast-based supplier BLK BOX is transforming the gym floor
HCM promotional features
Sponsored
The New Keiser M3i Studio Bike brings ride data to life to engage and delight members
HCM promotional features
Sponsored
GymNation is pioneering the future of fitness with software specialist Perfect Gym providing a scalable tech platform to power and sustain its growth
HCM promotional features
Sponsored
Operators, prepare to revolutionise the way members connect with personal trainers in your club, with the ground-breaking Brawn platform.
HCM promotional features
Sponsored
Nuffield Health has worked with ServiceSport UK for more than ten years, ensuring the equipment in its clubs is commercially optimised
HCM promotional features
Sponsored
University of Sheffield Sport has opened the doors of its flagship Goodwin Sports Centre following a major refurbishment
HCM promotional features
Sponsored
Francesca Cooper-Boden says health assessment services can boost health club retention
HCM promotional features
Sponsored
D2F had updated its brand styling to keep pace with business growth. MD, John Lofting and operations director, Matt Aynsley, explain the rationale
HCM promotional features
HCM magazine
HCM People

Jen Holland

CEO: Edinburgh Leisure
Edinburgh Council will have a £143m budget shortfall by 2028/29 and so must find ways to become more efficient
HCM magazine
Pilates is having a moment. Steph Eaves asks suppliers how they’re responding to the demand
HCM magazine
Consumers’ growing love of strength training is to be welcomed, as this long-neglected modality has a renaissance, however, it’s vital we continue to make the case for cardio
HCM magazine
I needed a new management team with the talent and leadership to reposition a 20-year-old brand
HCM magazine
HCM People

Belinda Steward

MD of leisure, health and wellbeing, Places Leisure Places Leisure
We need to make it automatic that when people go to their doctor, they’re offered exercise rather than medication where appropriate
Featured supplier news
Featured supplier news: Group exercise complaints now a thing of the past for Reynolds Group
Complaints about group exercise have become a thing of the past for the Reynolds Group thanks to its partnership with CoverMe, a digital platform that simplifies group exercise and PT management for clubs and instructors.
Featured supplier news
Featured supplier news: Phil Heath, 7x Mr Olympia, shares machine-only leg workout routine
Phil Heath, professional athlete, bodybuilder and 7x Mr. Olympia, has fielded a lot of questions about bodybuilding without machines. Should bodybuilders be limited to just free weights? Why?
Company profiles
Company profile: Keepme
Keepme is the industry innovator delivering AI-integrated sales and membership solutions to fitness operators globally....
Company profiles
Company profile: GANTNER
GANTNER optimizes and simplifies the organisation of fitness clubs....
Supplier Showcase
Supplier showcase - Jon Williams
Catalogue Gallery
Click on a catalogue to view it online
Featured press releases
CoverMe Ltd press release: Roehampton Club raises the bar for class cover with CoverMe
Roehampton Club is an exclusive club in south London catering for 5,000 members, which prides itself on delivering exceptional fitness experiences.
Featured press releases
ABC Trainerize press release: New ABC Trainerize Webinar: How to earn more with clients and members you already have
ABC Trainerize, a leading software platform for the fitness industry, recently ran a webinar for studio and gym owners on how to increase gym revenue with Gym Launch CEO, Cale Owen.
Directory
Lockers
Fitlockers: Lockers
salt therapy products
Saltability: salt therapy products
Snowroom
TechnoAlpin SpA: Snowroom
Flooring
Total Vibration Solutions / TVS Sports Surfaces: Flooring
Spa software
SpaBooker: Spa software
Cryotherapy
Art of Cryo: Cryotherapy
Property & Tenders
Loughton, IG10
Knight Frank
Property & Tenders
Grantham, Leicestershire
Belvoir Castle
Property & Tenders
Diary dates
23-24 May 2024
Large Hall of the Chamber of Commerce (Erbprinzenpalais), Wiesbaden, Germany
Diary dates
30 May - 02 Jun 2024
Rimini Exhibition Center, Rimini, Italy
Diary dates
08-08 Jun 2024
Worldwide, Various,
Diary dates
11-13 Jun 2024
Raffles City Convention Centre, Singapore, Singapore
Diary dates
12-13 Jun 2024
ExCeL London, London, United Kingdom
Diary dates
03-05 Sep 2024
IMPACT Exhibition Center, Bangkok, Thailand
Diary dates
19-19 Sep 2024
The Salil Hotel Riverside - Bangkok, Bangkok 10120, Thailand
Diary dates
01-04 Oct 2024
REVĪVŌ Wellness Resort Nusa Dua Bali, Kabupaten Badung, Indonesia
Diary dates
22-25 Oct 2024
Messe Stuttgart, Germany
Diary dates
24-24 Oct 2024
QEII Conference Centre, London, United Kingdom
Diary dates
04-07 Nov 2024
In person, St Andrews, United Kingdom
Diary dates

Latest news

Stress-busting sound wellness treatments debut at Kimpton Charlotte Square Hotel

Evidence shows that more and more people used music for relief and to help improve their mood during lockdowns
– Finlay Anderson
Credit: IHG

The wild sounds of the natural world have been captured to create the Swell Room, a new sound wellness room at the Kimpton Charlotte Square Hotel in Glasgow.

The new spa offering sees guests listen to curated compositions while reclining in a luxury Italian armchair with vibroacoustic delivery. This means guests will not only be able to hear the sound but also feel it.

Producer and DJ Brian D’Souza spent two years developing a new methodology which harnessed the therapeutic nature of sound to create the Swell Room.

To realise the sound wellness composition, D’Souza explored wild locations, including a trip to the Hebrides, Lake Geneva, Cape Verde and Lofoten in the Arctic Circle, to record sounds of the sea, fields and wildlife.

These natural sounds were then blended with traditional sound treatment instruments including gongs and singing bowls, as well as violins, the Gaelic harp, bagpipes and vocalists – all of which were brought together in a London studio.

The tailored therapeutic sound techniques are claimed to lower the heart rate, blood pressure and stress while promoting positive biochemical responses that bring equilibrium to the sympathetic and parasympathetic nervous system.

The sound wellness treatment at the Swell Room can be added to existing spa treatments to create a multi-sensory wellbeing experience at Spa at Charlotte Square or can be booked as a stand-alone experience (40 minutes / £30, US$36, €36).

Guests merging the experience with another treatment can add on either a 20-minute (£10, US$12, €12) or 40-minute (£15, US$18, €18) sound wellness journey.

Finlay Anderson, area spa director at IHG Hotels, said: “After working with Brian on our biophilic forest bathing suite at Kimpton Blythswood Square last year, we’re excited to delve deeper into the benefits of sound therapy with our guests at Kimpton Charlotte Square this year.

“As we emerged out of lockdown, it was clear our guests craved more of a multi-sensory wellness experience than ever before.

“Evidence shows that more and more people used music for relief and to help improve their mood during lockdowns, so it made perfect sense to collaborate with Brian on the Swell Room to ensure our guests can have a 360-degree therapeutic experience when visiting the Spa at Kimpton Charlotte Square.”

D’Souza’s involvement with Kimpton stems from curating the soundtracks for the hotel over the past 10 years through his business Open Ear.

Drawing on his academic background in Music Psychology with an MA in Psychology, an MSc in Sound Design and training in Sound Therapy, D’Souza launched a 24-hour radio station dedicated to improving sleep, focus and relaxation called Ambient Flo during the first lockdown.

He said: “I’ve always been fascinated by how music has the ability to affect our emotional state. Whether it brings people together and takes them to a euphoric state at a festival or keeps the drinks flowing in a bar; or it works to reduce heart rate and create a sense of calm – it has a direct correlation with our mood.

“I’ve loved the process of creating this sound treatment, from recording around the world to bringing all the sounds together in my studio, it’s been a really rewarding experience and I’m excited for it to take guests on an immersive journey to a deeply relaxed state.”

D’Souza has now launched a sound wellness business called Swell. Kimpton Charlotte Square’s Swell Room will be the business’s first dedicated sound treatment venture.

The wild sounds of the natural world have been captured to create the Swell Room, a new sound wellness room at the Kimpton Charlotte Square Hotel in Glasgow.
SAB
2022/THUMB349917_413829_503266.jpg

Latest news

Speaking to HCM, global CEO of Lift Brands, Ty Menzies, has confirmed that the company
Planet Fitness has announced the repurchase of 314,000 shares at a rate of US$20 million.
Xponential Fitness today indefinitely suspended founder and CEO, Anthony Geisler, saying it had been notified
Fast Fitness Japan, master franchisee of Anytime Fitness in Japan, has acquired Eighty-8 Health &
Xplor Technologies has unveiled a financing solution for small businesses, which aims to counter the
HoloBike, a holographic training bike that simulates trail rides in lifelike 3D, is aiming to
Alliance Leisure
Alliance Leisure
Complaints about group exercise have become a thing of the past for the Reynolds Group
Peloton Interactive Inc is believed to be working to get its costs under control in
Equinox, has teamed up with health platform, Function Health, to offer 100 comprehensive laboratory tests,
Having good levels of cardiorespiratory fitness cuts disease and premature death by 11 to 17
US gym chain, Crunch Fitness, has bolstered its global expansion plans with the appointment of
Active Oxfordshire has received £1.3 million to tackle inactivity and inequality and launch a new
Barry’s – known for its HIIT workouts combining treadmills and weights – is thought to
Innovatise UK Ltd
Innovatise UK Ltd
Following a hugely successful event last year in Split, Croatia, a W3Fit EMEA, is heading
Consultancy and change architects, Miova, have welcomed industry veteran Mark Tweedie on board. Tweedie had
US private equity fund, Providence Equity Partners, is acquiring a majority stake in VivaGym from
The Bannatyne Group says it has officially bounced back from the pandemic, with both turnover
There is speculation that Basic Fit will sell the five Spanish Holmes Place clubs it
While British adults are the most active they’ve been in a decade, health inequalities remain
Kerzner International has signed deals to operate two new Siro recovery hotels in Mexico and
Elevate
Elevate
Join us at Elevate from 12-13 June in London for a special one-off live recording
Nuffield Health’s fourth annual survey, the Healthier Nation Index, has found people moved slightly more
Short-term incentives to exercise, such as using daily reminders, rewards or games, can lead to
1 - 20 of 12,300
HCM promotional features
Sponsored
Coaching workshops from Keith Smith and Adam Daniel have been designed to empower your team and transform your service
HCM promotional features
Sponsored
The partnership between PureGym and Belfast-based supplier BLK BOX is transforming the gym floor
HCM promotional features
Sponsored
The New Keiser M3i Studio Bike brings ride data to life to engage and delight members
HCM promotional features
Sponsored
GymNation is pioneering the future of fitness with software specialist Perfect Gym providing a scalable tech platform to power and sustain its growth
HCM promotional features
Sponsored
Operators, prepare to revolutionise the way members connect with personal trainers in your club, with the ground-breaking Brawn platform.
HCM promotional features
Sponsored
Nuffield Health has worked with ServiceSport UK for more than ten years, ensuring the equipment in its clubs is commercially optimised
HCM promotional features
Sponsored
University of Sheffield Sport has opened the doors of its flagship Goodwin Sports Centre following a major refurbishment
HCM promotional features
Sponsored
Francesca Cooper-Boden says health assessment services can boost health club retention
HCM promotional features
Sponsored
D2F had updated its brand styling to keep pace with business growth. MD, John Lofting and operations director, Matt Aynsley, explain the rationale
HCM promotional features
HCM magazine
HCM People

Jen Holland

CEO: Edinburgh Leisure
Edinburgh Council will have a £143m budget shortfall by 2028/29 and so must find ways to become more efficient
HCM magazine
Pilates is having a moment. Steph Eaves asks suppliers how they’re responding to the demand
HCM magazine
Consumers’ growing love of strength training is to be welcomed, as this long-neglected modality has a renaissance, however, it’s vital we continue to make the case for cardio
HCM magazine
I needed a new management team with the talent and leadership to reposition a 20-year-old brand
HCM magazine
HCM People

Belinda Steward

MD of leisure, health and wellbeing, Places Leisure Places Leisure
We need to make it automatic that when people go to their doctor, they’re offered exercise rather than medication where appropriate
HCM magazine
Speaking on the LIFTS podcast recently, Xponential Fitness CEO Anthony Geisler said participation in studio cycling is down globally. Kath Hudson decided to investigate
HCM magazine
With the industry experiencing a huge swing towards strength training, researchers recommend continuing to make the case for cardio
HCM magazine
We have a fantastic opportunity in front of us to realise our vision of a happier and healthier world
HCM magazine
What needs to happen to integrate physical activity with healthcare? Leaders in the sector share their thoughts
HCM magazine
The Elevate trade show and conference comes to London next month. HCM gives the low down on what to look out for
HCM magazine
When a hefty round of investment coincided with the pandemic, the CEO of Midtown Athletic Clubs feared the company – founded by his grandfather – would go down on his watch. He talks to Kath Hudson about the pressure to keep the business afloat
HCM magazine
Featured supplier news
Featured supplier news: Group exercise complaints now a thing of the past for Reynolds Group
Complaints about group exercise have become a thing of the past for the Reynolds Group thanks to its partnership with CoverMe, a digital platform that simplifies group exercise and PT management for clubs and instructors.
Featured supplier news
Featured supplier news: Phil Heath, 7x Mr Olympia, shares machine-only leg workout routine
Phil Heath, professional athlete, bodybuilder and 7x Mr. Olympia, has fielded a lot of questions about bodybuilding without machines. Should bodybuilders be limited to just free weights? Why?
Company profiles
Company profile: Keepme
Keepme is the industry innovator delivering AI-integrated sales and membership solutions to fitness operators globally....
Company profiles
Company profile: GANTNER
GANTNER optimizes and simplifies the organisation of fitness clubs....
Supplier Showcase
Supplier showcase - Jon Williams
Catalogue Gallery
Click on a catalogue to view it online
Featured press releases
CoverMe Ltd press release: Roehampton Club raises the bar for class cover with CoverMe
Roehampton Club is an exclusive club in south London catering for 5,000 members, which prides itself on delivering exceptional fitness experiences.
Featured press releases
ABC Trainerize press release: New ABC Trainerize Webinar: How to earn more with clients and members you already have
ABC Trainerize, a leading software platform for the fitness industry, recently ran a webinar for studio and gym owners on how to increase gym revenue with Gym Launch CEO, Cale Owen.
Directory
Lockers
Fitlockers: Lockers
salt therapy products
Saltability: salt therapy products
Snowroom
TechnoAlpin SpA: Snowroom
Flooring
Total Vibration Solutions / TVS Sports Surfaces: Flooring
Spa software
SpaBooker: Spa software
Cryotherapy
Art of Cryo: Cryotherapy
Property & Tenders
Loughton, IG10
Knight Frank
Property & Tenders
Grantham, Leicestershire
Belvoir Castle
Property & Tenders
Diary dates
23-24 May 2024
Large Hall of the Chamber of Commerce (Erbprinzenpalais), Wiesbaden, Germany
Diary dates
30 May - 02 Jun 2024
Rimini Exhibition Center, Rimini, Italy
Diary dates
08-08 Jun 2024
Worldwide, Various,
Diary dates
11-13 Jun 2024
Raffles City Convention Centre, Singapore, Singapore
Diary dates
12-13 Jun 2024
ExCeL London, London, United Kingdom
Diary dates
03-05 Sep 2024
IMPACT Exhibition Center, Bangkok, Thailand
Diary dates
19-19 Sep 2024
The Salil Hotel Riverside - Bangkok, Bangkok 10120, Thailand
Diary dates
01-04 Oct 2024
REVĪVŌ Wellness Resort Nusa Dua Bali, Kabupaten Badung, Indonesia
Diary dates
22-25 Oct 2024
Messe Stuttgart, Germany
Diary dates
24-24 Oct 2024
QEII Conference Centre, London, United Kingdom
Diary dates
04-07 Nov 2024
In person, St Andrews, United Kingdom
Diary dates
Search news, features & products:
Find a supplier:
The Leisure Media Company Ltd
The Leisure Media Company Ltd
Partner sites