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FITNESS, HEALTH, WELLNESS

features

HCM People: Shannon HudsonFounder and CEO, 9Round

“I wanted to bring real kickbox training to the average person in the most convenient format, while taking out the worst part – getting punched in the face!”

Published in Health Club Management 2022 issue 7
Hudson started 9Round with his wife in 2008 / photo: 9round
Hudson started 9Round with his wife in 2008 / photo: 9round
We want to continue our international growth, as we believe that part of our operation can be bigger than our US business

What’s the elevator pitch?
9Round gives you an instructor-led, full-body circuit training workout designed by certified professionals. You’ll punch. You’ll kick. And you’ll sweat. Then you’ll walk away ready to tackle anything. 9Round makes members stronger in 30 minutes, physically and mentally.

What sets you apart?
It all starts with authenticity. I won a world title as a professional kickboxer and wanted to bring real kickbox training to the average person in the most convenient format, and of course to take out the worst part – getting punched in the face!

Convenience is our USP. Because of our circuit training format, there are no class times. Customers walk in, are greeted with their fighter name, get a killer session and are out the door in 30 minutes.

Who are the main people driving the business?
We have 52 head office employees all working with one purpose. To serve franchisees and help them win. Winning is having a profitable business that serves their communities. From our operations, legal, finance, distribution, marketing, video, IT, and workout team, they’re all vital ingredients for the 9Round world.

How did it all begin?
We were definitely one of the first specialised boutique studios. My wife and I started 9Round from basically nothing in 2008. We were cash-poor but passion-rich. We leased 1,100 sq ft space in Greenville, South Carolina, and couldn’t even afford a sign on the building, but after 30 days, we had almost 100 members and that’s when we knew we had a tiger by the tail. Here we are 14 years later, in 20 countries and 600 locations.

Did being an early mover have advantages?
Absolutely! No one had ever seen a workout format like it. It was unique and so effective that all of our member and franchise growth was organic from current happy members. Lord knows, we didn’t have an advertising budget at all. We couldn’t afford one.

What are the key lessons you’ve learned along the way?
Grit, determination, big dreams, trust your gut intuition and a never-give-up attitude are what makes it work.

How have you scaled the business?
If you don’t have brand standards, then you don’t have a franchise. We built this business by owning the supply chain too. Every punching bag, boxing glove and T-shirt we own and ship from our distribution centre. This puts us in complete control of quality of products, branding and what products are in the locations.

Are workouts standardised?
Yes, our workout programming team gives all locations the exact workout to give members for each day and the workouts change daily.

What shape would you say the business is in today?
We are very blessed to be in a very good position for the next 10 years. We’re very solvent cash-wise, as we’ve never had any debt whatsoever, and we pay our bills the moment they come in.

We’re also building a very talented field team to support our franchise owners. One of our goals is to get as much face-to-face time with our franchisees as possible. It’s all about building relationships and trust.

Lastly, we’re developing some really exciting technological innovations, such as an on-demand programme and in-studio screens to give members an even better experience while they exercise.

How has the pandemic been for you?
It sucked! I think personal service businesses such as hair care, nail salons, and gyms got hurt the most. But with crises comes innovation and creativity. Our team thrives on moving fast, being nimble, and trying new things. We love being pioneers and trailblazers.

To this day we’re still the largest unit-count kickboxing franchise chain in the world and have been for the past decade. There are a ton of companies that can be great for a year or two, but to do it for a decade is substantial. We’re very proud of that.

How many sites are open and what’s your pipeline?
We have 603 units open worldwide with over 400 of these being in the US. We’ll open 15-20 more sites this year.

What are your global plans?
As I mentioned before, we’re in 20 countries. One of our most successful regions is the Middle East and in particular the Kingdom of Saudi Arabia (KSA). We have 40 units open in KSA. Japan is up to 10 locations and starting to move faster too.

We want to continue our international growth, as we believe that part of our operation can be bigger than our US business.

What proprietary systems form the foundation stones of the company?
We have a lot, including a patent on the bag-hanging device that holds our punching bags. We also have numerous word-mark and design-mark trademarks active and in use in all the countries around the world.
Our workout system, stations, and trade dress are also proprietary. We are especially proud of our in-studio screen technology which we built in-house. On top of that, we have a killer legal team that polices the IPs.

Who designs your workouts?
The original approach has come from me, but now we have an entire team that programmes the workouts.

Members of this team have all the letters after their names, from CPT (certified personal trainers), GFI (group fitness instructor) and kinesiology degrees, to CSCC (Certified Strength and Conditioning Coach). We even have a kickboxing course called Kickboxology that’s accredited by ACE, NASM, AFAA and others.

Tell us about your on-demand set-up
We have over 11,000 members on our 9RoundNow app. Our goal is to be at 15,000 by year-end.

We’re on all devices, including Roku, Apple, Android, Amazon Fire and more. We’re proud of this as we built an entire studio at our home office to film the content.

We add new content to this app each week and franchisees can upsell, down-sell and include this app with memberships – it’s been a great addition.

How are franchises funded?
Franchisees are individually owned and operated and many use the SBA [US Small Business Administration], while some leverage home equity or personal savings and others work with a rich relative. We also have several third-party vendors through which franchisees can get funding.

What services do you provide franchisees?
The home office’s job is to make it easier for the franchise owner to operate a successful business.

Because we own all distribution, franchisees have a one stop shop for kit, which is very helpful. They don’t have to wonder about quality, price, or customer service. It’s all vertically-integrated.

We also have an optional in-house digital marketing service they can tap into if they choose. Fitness fanatics usually aren’t very savvy with digital marketing so we provide a service that can help.

What tech are you using?
We just signed up to work with Glofox as exclusive International software partner. The initial agreement is for 20 markets, and this will expand to a further 15 markets in the next two to three years.

Glofox will deliver integrated payment processing, royalty collection and management, local operational support for franchisees and detailed single-source network-wide reporting.

Why is franchising such a good fit for the health and fitness sector?
All fitness brands have the same thing in common. We want to get people off the couch and living a healthier lifestyle. Franchising is a distribution model that allows local people in communities to own their own business. It’s a wonderful arrangement and very empowering.

Will you go beyond kickboxing?
This rolls into the next question as we absolutely love the health and wellness space and will continue building 9Round, but look out, as we have some surprises coming!

What’s the end game?
There’s really no end game. One day I may not be the day-to-day CEO, but we want to set 9Round up to live forever.

What's the best piece of advice you've ever been given?
Keep more money coming in than is going out and keep your credit clean. Simple but timeless.

9Round has over 600 locations in 20 countries / photo: 9round
9Round has over 600 locations in 20 countries / photo: 9round
Hudson won the world kickboxing title / photo: 9round
Hudson won the world kickboxing title / photo: 9round
There are currently 11,000 members on the 9Round app / photo: 9round
There are currently 11,000 members on the 9Round app / photo: 9round
9Round’s screen 
technology was built 
in-house / photo: 9round
9Round’s screen technology was built in-house / photo: 9round
https://www.leisureopportunities.co.uk/images/2022/866876_755030.jpg
The founder of kickboxing franchise 9Round and IKF Light Middleweight Kickboxing Champion has expanded a single site to 20 countries and 600 locations
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features

HCM People: Shannon HudsonFounder and CEO, 9Round

“I wanted to bring real kickbox training to the average person in the most convenient format, while taking out the worst part – getting punched in the face!”

Published in Health Club Management 2022 issue 7
Hudson started 9Round with his wife in 2008 / photo: 9round
Hudson started 9Round with his wife in 2008 / photo: 9round
We want to continue our international growth, as we believe that part of our operation can be bigger than our US business

What’s the elevator pitch?
9Round gives you an instructor-led, full-body circuit training workout designed by certified professionals. You’ll punch. You’ll kick. And you’ll sweat. Then you’ll walk away ready to tackle anything. 9Round makes members stronger in 30 minutes, physically and mentally.

What sets you apart?
It all starts with authenticity. I won a world title as a professional kickboxer and wanted to bring real kickbox training to the average person in the most convenient format, and of course to take out the worst part – getting punched in the face!

Convenience is our USP. Because of our circuit training format, there are no class times. Customers walk in, are greeted with their fighter name, get a killer session and are out the door in 30 minutes.

Who are the main people driving the business?
We have 52 head office employees all working with one purpose. To serve franchisees and help them win. Winning is having a profitable business that serves their communities. From our operations, legal, finance, distribution, marketing, video, IT, and workout team, they’re all vital ingredients for the 9Round world.

How did it all begin?
We were definitely one of the first specialised boutique studios. My wife and I started 9Round from basically nothing in 2008. We were cash-poor but passion-rich. We leased 1,100 sq ft space in Greenville, South Carolina, and couldn’t even afford a sign on the building, but after 30 days, we had almost 100 members and that’s when we knew we had a tiger by the tail. Here we are 14 years later, in 20 countries and 600 locations.

Did being an early mover have advantages?
Absolutely! No one had ever seen a workout format like it. It was unique and so effective that all of our member and franchise growth was organic from current happy members. Lord knows, we didn’t have an advertising budget at all. We couldn’t afford one.

What are the key lessons you’ve learned along the way?
Grit, determination, big dreams, trust your gut intuition and a never-give-up attitude are what makes it work.

How have you scaled the business?
If you don’t have brand standards, then you don’t have a franchise. We built this business by owning the supply chain too. Every punching bag, boxing glove and T-shirt we own and ship from our distribution centre. This puts us in complete control of quality of products, branding and what products are in the locations.

Are workouts standardised?
Yes, our workout programming team gives all locations the exact workout to give members for each day and the workouts change daily.

What shape would you say the business is in today?
We are very blessed to be in a very good position for the next 10 years. We’re very solvent cash-wise, as we’ve never had any debt whatsoever, and we pay our bills the moment they come in.

We’re also building a very talented field team to support our franchise owners. One of our goals is to get as much face-to-face time with our franchisees as possible. It’s all about building relationships and trust.

Lastly, we’re developing some really exciting technological innovations, such as an on-demand programme and in-studio screens to give members an even better experience while they exercise.

How has the pandemic been for you?
It sucked! I think personal service businesses such as hair care, nail salons, and gyms got hurt the most. But with crises comes innovation and creativity. Our team thrives on moving fast, being nimble, and trying new things. We love being pioneers and trailblazers.

To this day we’re still the largest unit-count kickboxing franchise chain in the world and have been for the past decade. There are a ton of companies that can be great for a year or two, but to do it for a decade is substantial. We’re very proud of that.

How many sites are open and what’s your pipeline?
We have 603 units open worldwide with over 400 of these being in the US. We’ll open 15-20 more sites this year.

What are your global plans?
As I mentioned before, we’re in 20 countries. One of our most successful regions is the Middle East and in particular the Kingdom of Saudi Arabia (KSA). We have 40 units open in KSA. Japan is up to 10 locations and starting to move faster too.

We want to continue our international growth, as we believe that part of our operation can be bigger than our US business.

What proprietary systems form the foundation stones of the company?
We have a lot, including a patent on the bag-hanging device that holds our punching bags. We also have numerous word-mark and design-mark trademarks active and in use in all the countries around the world.
Our workout system, stations, and trade dress are also proprietary. We are especially proud of our in-studio screen technology which we built in-house. On top of that, we have a killer legal team that polices the IPs.

Who designs your workouts?
The original approach has come from me, but now we have an entire team that programmes the workouts.

Members of this team have all the letters after their names, from CPT (certified personal trainers), GFI (group fitness instructor) and kinesiology degrees, to CSCC (Certified Strength and Conditioning Coach). We even have a kickboxing course called Kickboxology that’s accredited by ACE, NASM, AFAA and others.

Tell us about your on-demand set-up
We have over 11,000 members on our 9RoundNow app. Our goal is to be at 15,000 by year-end.

We’re on all devices, including Roku, Apple, Android, Amazon Fire and more. We’re proud of this as we built an entire studio at our home office to film the content.

We add new content to this app each week and franchisees can upsell, down-sell and include this app with memberships – it’s been a great addition.

How are franchises funded?
Franchisees are individually owned and operated and many use the SBA [US Small Business Administration], while some leverage home equity or personal savings and others work with a rich relative. We also have several third-party vendors through which franchisees can get funding.

What services do you provide franchisees?
The home office’s job is to make it easier for the franchise owner to operate a successful business.

Because we own all distribution, franchisees have a one stop shop for kit, which is very helpful. They don’t have to wonder about quality, price, or customer service. It’s all vertically-integrated.

We also have an optional in-house digital marketing service they can tap into if they choose. Fitness fanatics usually aren’t very savvy with digital marketing so we provide a service that can help.

What tech are you using?
We just signed up to work with Glofox as exclusive International software partner. The initial agreement is for 20 markets, and this will expand to a further 15 markets in the next two to three years.

Glofox will deliver integrated payment processing, royalty collection and management, local operational support for franchisees and detailed single-source network-wide reporting.

Why is franchising such a good fit for the health and fitness sector?
All fitness brands have the same thing in common. We want to get people off the couch and living a healthier lifestyle. Franchising is a distribution model that allows local people in communities to own their own business. It’s a wonderful arrangement and very empowering.

Will you go beyond kickboxing?
This rolls into the next question as we absolutely love the health and wellness space and will continue building 9Round, but look out, as we have some surprises coming!

What’s the end game?
There’s really no end game. One day I may not be the day-to-day CEO, but we want to set 9Round up to live forever.

What's the best piece of advice you've ever been given?
Keep more money coming in than is going out and keep your credit clean. Simple but timeless.

9Round has over 600 locations in 20 countries / photo: 9round
9Round has over 600 locations in 20 countries / photo: 9round
Hudson won the world kickboxing title / photo: 9round
Hudson won the world kickboxing title / photo: 9round
There are currently 11,000 members on the 9Round app / photo: 9round
There are currently 11,000 members on the 9Round app / photo: 9round
9Round’s screen 
technology was built 
in-house / photo: 9round
9Round’s screen technology was built in-house / photo: 9round
https://www.leisureopportunities.co.uk/images/2022/866876_755030.jpg
The founder of kickboxing franchise 9Round and IKF Light Middleweight Kickboxing Champion has expanded a single site to 20 countries and 600 locations
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Eighty-four per cent of consumers now say wellness is a top priority in their lives, ...
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Elevate Arena is underway at London's Excel and the hot topic of AI was the ...
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PureGym Group has announced that group chief financial officer, Alex Wood, is taking over the ...
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Independent operator, Fitness Worx Gyms, is introducing private blood testing as a service to members. ...
Latest News
International industry lobbying associations are calling for physical activity and strength training to be deeply ...
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Global group exercise specialist, Les Mills, is inviting operators to sign up to its Workout ...
Latest News
Global luxury hospitality brand, Six Senses, has partnered with longevity healthcare provider, HUM2N, to launch ...
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Premium London health club, KX Chelsea, is gearing up to unveil its most significant redevelopment ...
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Researchers in the US have identified an antibody which could greatly reduce the loss of ...
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promotion
Strength training has moved from the margins to the mainstream.
Opinion: Building smarter strength spaces for today’s operators
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Featured supplier news: Elevate 2026 to mark 10-year anniversary with biggest ever waterfront drinks reception
Elevate is set to celebrate its 10th anniversary in style this June, with organisers confirming the event’s largest-ever drinks reception as registrations continue to run more than 10% ahead of last year.
Featured supplier news
Featured supplier news: Cornerstone Connect helps Active Blackpool tackle health inequalities
Active Blackpool is deploying Cornerstone Connect, a new digital interface allowing disparate information from multiple systems to be aggregated into one dataset, to support its focus on reducing health inequalities and improving healthy life expectancy.
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Company profile: Make Your Gym (MYG)
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Company profile: Life Fitness/Hammer Strength
Life Fitness, Hammer Strength, and ICG are global leaders in premium fitness solutions, trusted by ...
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Supplier Showcase - Future-proofing
Catalogue Gallery
Click on a catalogue to view it online
Featured press releases
Create PT press release: Create sets a new standard with its new personal training diploma
Create's new Personal Training Diploma is built on the depth, real-client practice and coaching judgement that turn a qualification into genuine readiness - taught as one continuous course so that every skill is reinforced and applied, not cleared once and forgotten.
Featured press releases
Leisure Energy press release: Studley Leisure Centre solar panel installation project begins
Stratford-on-Avon District Council is delighted to announce a new solar panel installation project at Studley Leisure Centre, marking an important step towards improving the sustainability of this valued community facility.
Directory
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Hot tubs
MSpa International Ltd: Hot tubs
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Miele Company Limited: Industrial washing machines
Property & Tenders
Stratford, East London.
Lee Valley Regional Park Authority
Property & Tenders
Y Felinheli, LL56 4QN
Newmark
Property & Tenders
Diary dates
22-23 Jun 2026
WX Wakefield , Wakefield, United Kingdom
Diary dates
21-24 Sep 2026
The Langham Huntington Pasadena , Pasadena, United States
Diary dates
06-08 Oct 2026
Messe Stuttgart, Stuttgart, Germany
Diary dates
22-22 Oct 2026
QEII Conference Centre, London,
Diary dates
26-29 Oct 2027
Koelnmesse Exhibition Centre, Cologne, Germany
Diary dates
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