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FITNESS, HEALTH, WELLNESS

features

HCM research: Old before their time

Researchers say obesity ‘should be considered as premature ageing’, with some negative effects on the immune system being permanent and not reversible by weight loss

Published in Health Club Management 2020 issue 3
Obesity damages the immune system and changes tissue and body composition / photo: shutterstock.com
Obesity damages the immune system and changes tissue and body composition / photo: shutterstock.com
The mechanisms by which the comorbidities of obesity and ageing develop are very similar. Later weight reduction will not always reverse the process

Obesity should be classed as a form of premature ageing, due to it predisposing people to acquiring life-altering diseases normally seen in older individuals.

Authors of a study called Obesity and ageing: Two sides of the same coin – by the Concordia University in Canada, reviewed more than 200 papers relating to obesity’s effects on human health.

Using the data from the papers, they looked at the ways obesity ages the body from a number of different perspectives – from the immune system to shifts in tissue and body composition.

The study was led by Sylvia Santosa, associate professor of health, kinesiology and applied physiology in the Concordia University’s Faculty of Arts and Science.

Santosa and her colleagues looked at the processes of cell death and the maintenance of healthy cells – apoptosis and autophagy, respectively – that are usually associated with ageing.

At the genetic level, the researchers found that obesity influences a number of alterations associated with ageing. These include the shortening of telomeres – the protective caps found on the ends of chromosomes.

The effect of obesity
Telomeres in patients with obesity can be more than 25 per cent shorter than those seen in control patients.

The study also suggests that obesity’s effects on cognitive decline, mobility, hypertension and stress are all similar to those of ageing.

“The mechanisms by which the comorbidities of obesity and ageing develop are very similar,” Santosa said.

Researchers concluded that obesity speeds up the ageing of the immune system by targeting different immune cells, and that later weight reduction will not always reverse the process. The effects of obesity on the immune system, in turn, affect susceptibility to diseases like influenza, which can affect patients with obesity at a higher rate than normal-weight individuals.

Obese people are also at higher risk of sarcopenia, a disease associated with ageing, which features a progressive decline in muscle mass and strength.

Individuals with obesity are also more susceptible to diseases associated with later-life onset, such as type 2 diabetes, Alzheimer’s and various forms of cancer.

Santosa urges health authorities to rethink their approach to obesity, saying: “I’m hoping these observations will focus our approach to understanding obesity better, and allow us to think of it in different ways,” she added.

“We’re asking different types of questions than those which have traditionally been asked,” she concluded.

Obesity and ageing: two sides of the same coin was published in the Obesity Review

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Researchers say obesity should be considered as a form of premature ageing
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features

HCM research: Old before their time

Researchers say obesity ‘should be considered as premature ageing’, with some negative effects on the immune system being permanent and not reversible by weight loss

Published in Health Club Management 2020 issue 3
Obesity damages the immune system and changes tissue and body composition / photo: shutterstock.com
Obesity damages the immune system and changes tissue and body composition / photo: shutterstock.com
The mechanisms by which the comorbidities of obesity and ageing develop are very similar. Later weight reduction will not always reverse the process

Obesity should be classed as a form of premature ageing, due to it predisposing people to acquiring life-altering diseases normally seen in older individuals.

Authors of a study called Obesity and ageing: Two sides of the same coin – by the Concordia University in Canada, reviewed more than 200 papers relating to obesity’s effects on human health.

Using the data from the papers, they looked at the ways obesity ages the body from a number of different perspectives – from the immune system to shifts in tissue and body composition.

The study was led by Sylvia Santosa, associate professor of health, kinesiology and applied physiology in the Concordia University’s Faculty of Arts and Science.

Santosa and her colleagues looked at the processes of cell death and the maintenance of healthy cells – apoptosis and autophagy, respectively – that are usually associated with ageing.

At the genetic level, the researchers found that obesity influences a number of alterations associated with ageing. These include the shortening of telomeres – the protective caps found on the ends of chromosomes.

The effect of obesity
Telomeres in patients with obesity can be more than 25 per cent shorter than those seen in control patients.

The study also suggests that obesity’s effects on cognitive decline, mobility, hypertension and stress are all similar to those of ageing.

“The mechanisms by which the comorbidities of obesity and ageing develop are very similar,” Santosa said.

Researchers concluded that obesity speeds up the ageing of the immune system by targeting different immune cells, and that later weight reduction will not always reverse the process. The effects of obesity on the immune system, in turn, affect susceptibility to diseases like influenza, which can affect patients with obesity at a higher rate than normal-weight individuals.

Obese people are also at higher risk of sarcopenia, a disease associated with ageing, which features a progressive decline in muscle mass and strength.

Individuals with obesity are also more susceptible to diseases associated with later-life onset, such as type 2 diabetes, Alzheimer’s and various forms of cancer.

Santosa urges health authorities to rethink their approach to obesity, saying: “I’m hoping these observations will focus our approach to understanding obesity better, and allow us to think of it in different ways,” she added.

“We’re asking different types of questions than those which have traditionally been asked,” she concluded.

Obesity and ageing: two sides of the same coin was published in the Obesity Review

Sign up here to get HCM's weekly ezine and every issue of HCM magazine free on digital.
https://www.leisureopportunities.co.uk/images/2020/75373_49733.jpg
Researchers say obesity should be considered as a form of premature ageing
Concordia University, Sylvia Santosa,Research, Obesity,
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Latest News
Global luxury hospitality brand, Six Senses, has partnered with longevity healthcare provider, HUM2N, to launch ...
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Premium London health club, KX Chelsea, is gearing up to unveil its most significant redevelopment ...
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Peloton has made the strategic acquisition of Pilates start-up, Skōp, to support the expansion of ...
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CoverMe, the global leader in fitness workforce management, today launches CoverMe PT, an on-demand personal training platform that connects the right personal trainer to the right client in under 10 seconds.
Featured supplier news
Featured supplier news: Elevate 2026 to mark 10-year anniversary with biggest ever waterfront drinks reception
Elevate is set to celebrate its 10th anniversary in style this June, with organisers confirming the event’s largest-ever drinks reception as registrations continue to run more than 10% ahead of last year.
Company profiles
Company profile: Elevate
The UK's largest annual trade event dedicated to physical activity, health, and performance...
Company profiles
Company profile: Places Leisure
Places Leisure aims to enlighten our communities about the benefits of a healthy lifestyle in ...
Supplier Showcases
Supplier Showcase - From nightclub to health club
Supplier Showcases
Supplier Showcase - Future-proofing
Catalogue Gallery
Click on a catalogue to view it online
Featured press releases
Alliance Leisure Services (Design, Build and Fund) press release: Alliance Leisure completes £15m transformation at Doncaster Dome
Alliance Leisure are excited to announce the completion of works to the Lagoons at Doncaster Dome, on behalf of Doncaster Culture and Leisure Trust, funded by City of Doncaster Council.
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BLK BOX press release: Inside the build: Aberdeen Sports Village
When Aberdeen Sports Village set out to upgrade its gym offering, the goal was to create a more motivating, versatile and high-performing training environment for its diverse member base.
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Hot tubs
MSpa International Ltd: Hot tubs
Fitness tracking platform
SpiviTech: Fitness tracking platform
Lockers
Crown Sports Lockers: Lockers
Industrial washing machines
Miele Company Limited: Industrial washing machines
Spa and beauty equipment
Living Earth Crafts: Spa and beauty equipment
Water experiences and hydrotherapy solutions
Aquaform s.r.l.: Water experiences and hydrotherapy solutions
Property & Tenders
Stratford, East London.
Lee Valley Regional Park Authority
Property & Tenders
Y Felinheli, LL56 4QN
Newmark
Property & Tenders
Diary dates
22-23 Jun 2026
WX Wakefield , Wakefield, United Kingdom
Diary dates
21-24 Sep 2026
The Langham Huntington Pasadena , Pasadena, United States
Diary dates
06-08 Oct 2026
Messe Stuttgart, Stuttgart, Germany
Diary dates
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QEII Conference Centre, London,
Diary dates
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Koelnmesse Exhibition Centre, Cologne, Germany
Diary dates
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