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features

Life lessons: Sondre Gravir

Imposter syndrome about a promotion taught the CEO of SATS that behaving authentically is the most important part of leadership. He talks to Kath Hudson

Published in Health Club Management 2024 issue 3
Gravir shares his learnings about trusting your authentic voice / photo: SATS / Anita Arntzen
Gravir shares his learnings about trusting your authentic voice / photo: SATS / Anita Arntzen
I tried to play the role of this theoretical version of a leader I’d made up, but I ended up behaving more like a cartoon character

An experience which has had a big impact on my career, and especially how I lead teams, is when I took over as acting CEO for a regional newspaper. Previous to that I’d been a line manager and it was a big step up, at short notice, with a lot of responsibility.

I didn’t feel I had enough experience and was insecure about taking the position. To prepare myself, I thought about the leaders who had inspired me and made up this picture in my head about how I should act as a CEO. I tried to play the role of this theoretical version of a leader I had made up, but I ended up behaving more like a cartoon character. It was a disaster and I didn't gain any trust from the team.

After a couple of weeks I had to fly back to Oslo to meet my mentor and I explained the situation. I remember he said to me: “Why don't you just be the person that you are in your private life? Don't try to play a role that you're not comfortable with.” After taking his advice, it worked out well over time and I built a very strong relationship with my colleagues.

The biggest learning for me was that when you take leadership positions you have to act as yourself. I want people at work to see me as the same person my friends do. If the way you are doesn't fit the role you’re stepping into, you have to take the consequences. Do something else – change your job –  don’t try to change yourself.

Of course, you can always try to improve and develop as a leader, but you cannot change your personality. It will never have a successful outcome, because you won’t be real and you won’t gain the trust of your colleagues.

Leadership isn’t about acting a certain way or playing a role, it’s about building strong relationships. When you trust yourself and have trust among your colleagues, then there’s room for failure, there’s room to be honest with each other and to give each other feedback without taking things in a negative way.

Trust creates the environment and culture that drives performance. However, you cannot build trust without having close relationships and you can’t build close relationships if you're not your true self.

I have a few guiding principles. I need to work with a brand that I’m really proud about and I need to be able to act myself at work. If that doesn't work, the solution to the problem is not to try to change myself, it means I have to change my job.

Professional and personal
I found the pandemic particularly challenging from a leadership point of view. It was extremely difficult having to temporarily lay off thousands of employees from our gyms in four countries.

From a professional point of view we were all very concerned about the company, the future and trying to find the right things to do to come out of a difficult situation in a positive way. But, for me, the really tough part went back to the relationships again and the consequences for our employees.

I remember going to the grocery store and meeting a colleague – who is now back with us as a club manager of a site which is doing fantastically well – but at that time she’d been laid off for almost a year and as a single mother was finding it very tough. The conversation has stayed in my head ever since, because I felt such a burden of responsibility for all of our colleagues who were struggling as a result of being laid off.

As a business leader it’s important to keep the perspective about how your decisions will impact your employees. A good leader makes decisions not only around professional values, but also private and personal values. For example, if you make a decision to open a club, it should always be because you believe it will offer secure employment for a long period of time.

There's a huge misunderstanding that this approach is soft and doesn’t result in good business decisions. For me, being people-driven in your leadership and making rational business decisions go hand-in-hand. You still have to make good decisions, based on the facts and reality, it's more about the way you implement them, considering the consequences for people's lives in those decisions.

If you have to close down a business and lay people off, be compassionate, transparent and allow them enough time to find another opportunity.

If I were to give some advice to young people, it would be around doing what you love doing and delivering in your role. Work with a product, service or a brand you love, and where you feel true engagement around the purpose of what you are doing.

Then focus on doing the absolutely best possible job in your current role. Don’t think too much about positioning yourself for future roles, or what is the next step. If you deliver in your role, and with passion, great things will come your way. Simple as that!

Gravir says if you decide to open a club, you should believe it will provide secure employment for a long time / photo: SATS
Gravir says if you decide to open a club, you should believe it will provide secure employment for a long time / photo: SATS
https://www.leisureopportunities.co.uk/images/2024/90478_298339.jpg
Imposter syndrome over a promotion taught the CEO of SATS that behaving authentically is the most important part of leadership
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features

Life lessons: Sondre Gravir

Imposter syndrome about a promotion taught the CEO of SATS that behaving authentically is the most important part of leadership. He talks to Kath Hudson

Published in Health Club Management 2024 issue 3
Gravir shares his learnings about trusting your authentic voice / photo: SATS / Anita Arntzen
Gravir shares his learnings about trusting your authentic voice / photo: SATS / Anita Arntzen
I tried to play the role of this theoretical version of a leader I’d made up, but I ended up behaving more like a cartoon character

An experience which has had a big impact on my career, and especially how I lead teams, is when I took over as acting CEO for a regional newspaper. Previous to that I’d been a line manager and it was a big step up, at short notice, with a lot of responsibility.

I didn’t feel I had enough experience and was insecure about taking the position. To prepare myself, I thought about the leaders who had inspired me and made up this picture in my head about how I should act as a CEO. I tried to play the role of this theoretical version of a leader I had made up, but I ended up behaving more like a cartoon character. It was a disaster and I didn't gain any trust from the team.

After a couple of weeks I had to fly back to Oslo to meet my mentor and I explained the situation. I remember he said to me: “Why don't you just be the person that you are in your private life? Don't try to play a role that you're not comfortable with.” After taking his advice, it worked out well over time and I built a very strong relationship with my colleagues.

The biggest learning for me was that when you take leadership positions you have to act as yourself. I want people at work to see me as the same person my friends do. If the way you are doesn't fit the role you’re stepping into, you have to take the consequences. Do something else – change your job –  don’t try to change yourself.

Of course, you can always try to improve and develop as a leader, but you cannot change your personality. It will never have a successful outcome, because you won’t be real and you won’t gain the trust of your colleagues.

Leadership isn’t about acting a certain way or playing a role, it’s about building strong relationships. When you trust yourself and have trust among your colleagues, then there’s room for failure, there’s room to be honest with each other and to give each other feedback without taking things in a negative way.

Trust creates the environment and culture that drives performance. However, you cannot build trust without having close relationships and you can’t build close relationships if you're not your true self.

I have a few guiding principles. I need to work with a brand that I’m really proud about and I need to be able to act myself at work. If that doesn't work, the solution to the problem is not to try to change myself, it means I have to change my job.

Professional and personal
I found the pandemic particularly challenging from a leadership point of view. It was extremely difficult having to temporarily lay off thousands of employees from our gyms in four countries.

From a professional point of view we were all very concerned about the company, the future and trying to find the right things to do to come out of a difficult situation in a positive way. But, for me, the really tough part went back to the relationships again and the consequences for our employees.

I remember going to the grocery store and meeting a colleague – who is now back with us as a club manager of a site which is doing fantastically well – but at that time she’d been laid off for almost a year and as a single mother was finding it very tough. The conversation has stayed in my head ever since, because I felt such a burden of responsibility for all of our colleagues who were struggling as a result of being laid off.

As a business leader it’s important to keep the perspective about how your decisions will impact your employees. A good leader makes decisions not only around professional values, but also private and personal values. For example, if you make a decision to open a club, it should always be because you believe it will offer secure employment for a long period of time.

There's a huge misunderstanding that this approach is soft and doesn’t result in good business decisions. For me, being people-driven in your leadership and making rational business decisions go hand-in-hand. You still have to make good decisions, based on the facts and reality, it's more about the way you implement them, considering the consequences for people's lives in those decisions.

If you have to close down a business and lay people off, be compassionate, transparent and allow them enough time to find another opportunity.

If I were to give some advice to young people, it would be around doing what you love doing and delivering in your role. Work with a product, service or a brand you love, and where you feel true engagement around the purpose of what you are doing.

Then focus on doing the absolutely best possible job in your current role. Don’t think too much about positioning yourself for future roles, or what is the next step. If you deliver in your role, and with passion, great things will come your way. Simple as that!

Gravir says if you decide to open a club, you should believe it will provide secure employment for a long time / photo: SATS
Gravir says if you decide to open a club, you should believe it will provide secure employment for a long time / photo: SATS
https://www.leisureopportunities.co.uk/images/2024/90478_298339.jpg
Imposter syndrome over a promotion taught the CEO of SATS that behaving authentically is the most important part of leadership
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An ambitious women’s only strength and lifting studio concept is set to launch in Dallas this ...
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Finnish outdoor fitness equipment specialist, Omnigym, has partnered with charity, Emmaüs Solidarité, to launch an ...
Latest News
Virgin Active has officially opened its redesigned Mayfair club, unveiling its latest Social Wellness Club ...
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Europe’s largest low-cost operator, Basic-Fit, has agreed to acquire 41 Wellyou clubs in Germany for ...
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Longevity is the most important motivator for today’s exercisers and social connection is key, according ...
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Until has opened its fourth club at Canary Wharf, in the iconic YY London building. ...
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Ben Allen has been appointed managing director at Common Bond. Having set the company up ...
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promotion
Strength training has moved from the margins to the mainstream.
Opinion: Building smarter strength spaces for today’s operators
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Featured supplier news: Cornerstone Connect helps Active Blackpool tackle health inequalities
Active Blackpool is deploying Cornerstone Connect, a new digital interface allowing disparate information from multiple systems to be aggregated into one dataset, to support its focus on reducing health inequalities and improving healthy life expectancy.
Featured supplier news
Featured supplier news: CoverMe extends matching service to personal training, rewriting how members and personal trainers connect
CoverMe, the global leader in fitness workforce management, today launches CoverMe PT, an on-demand personal training platform that connects the right personal trainer to the right client in under 10 seconds.
Company profiles
Company profile: FS Commercial Division
Now the UK’s leading specialist fitness equipment supplier, Fitness Superstore started from humble beginnings in ...
Company profiles
Company profile: Gantner
Gantner optimizes and simplifies the organisation of fitness clubs. Using touchless RFID/NFC credentials (member cards, ...
Supplier Showcases
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Catalogue Gallery
Click on a catalogue to view it online
Featured press releases
Balanced Body press release: From racquetball to reformer: The Nelson Golf & Sports Club transforms underused space into a thriving pilates studio
The Nelson Golf & Sports Club has repurposed an underutilised racquetball court into a dedicated Reformer Pilates studio, The Studio at The Nelson, investing in premium Balanced Body equipment and instructor education to enhance member wellbeing and m
Featured press releases
Shua Fitness press release: Shua Fitness appoints Kyle Millroy as senior director of strategic development, EMEA
Shua Fitness is pleased to announce the appointment of Kyle Millroy as senior director of strategic development, EMEA, effective from 1 August.
Directory
Lockers
Crown Sports Lockers: Lockers
Industrial washing machines
Miele Company Limited: Industrial washing machines
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SpiviTech: Fitness tracking platform
Hot tubs
MSpa International Ltd: Hot tubs
Spa and beauty equipment
Oakworks Inc: Spa and beauty equipment
Water experiences and hydrotherapy solutions
Aquaform s.r.l.: Water experiences and hydrotherapy solutions
Property & Tenders
Stratford, East London.
Lee Valley Regional Park Authority
Property & Tenders
Y Felinheli, LL56 4QN
Newmark
Property & Tenders
Diary dates
21-24 Sep 2026
The Langham Huntington Pasadena , Pasadena, United States
Diary dates
06-08 Oct 2026
Messe Stuttgart, Stuttgart, Germany
Diary dates
22-22 Oct 2026
QEII Conference Centre, London,
Diary dates
26-29 Oct 2027
Koelnmesse Exhibition Centre, Cologne, Germany
Diary dates
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