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FITNESS, HEALTH, WELLNESS

features

Letters: Write to reply

Do you have a strong opinion or disagree with somebody else’s views on the industry? If so, we’d love to hear from you – email: [email protected]

Published in Health Club Management 2017 issue 1

Have the experts got obesity wrong?

Jamie Hayes
Jamie Hayes
Jamie Hayes ,

CEO,

TRIBE Team Training – Asia Pacific


A recent UK government report stated that “obesity is caused by an energy imbalance: taking in more energy through food than we use through activity”. This is a gross simplification that leads to high rates of failure and despondency.

We should instead be asking: “what drives the obese to consume high calorie (especially sugary) foods and drinks?” and “what inhibits their inclination to be physically active?”

If an adult or child has central obesity, it is possible they have undiagnosed insulin resistance (IR) – a metabolic dysregulation that decreases people’s ability to metabolise carbohydrates from any source. It limits their body to burning sugar for energy, which leads to fat storing and an inability to access stored fat.

By following typical healthy eating guidelines, these people will likely exceed their body’s individual carbohydrate tolerance and be unable to deal with their IR – the precedent of almost all obesity. An energy-reduced diet and/or added exercise will simply make them hungrier, and hunger is the enemy of weight loss.

The solution? Offer a coaching programme that helps them determine their body’s individual carbohydrate tolerance and, based on this, provide a list of foods they’ll like and can tolerate. They’ll lose weight without hunger – and at that point, many will want to start exercising.

The common belief is that exercise leads to weight loss. In fact, the opposite is true: weight loss leads to exercise. Help people with obesity to lose weight and they’ll become more interested in exercise.

Dieters can get great results if they’re aware of their carbohydrate tolerance / PHOTO:shutterstock.com
Dieters can get great results if they’re aware of their carbohydrate tolerance / PHOTO:shutterstock.com

Monopolisation is detrimental

Rob May
Rob May
Rob May,

Director,

YMCA Awards


The Department for Business Innovation and Skills (BIS) recently published its Post-16 Skills Plan, drawing on recommendations from the independent panel headed up by Lord Sainsbury.

The plan, which is aimed at reforming the ‘overly-complex’ skills system in England, proposes that just one awarding body should be licensed to deliver all qualifications within the 15 new technical routes.

At YMCA Awards, we believe that having one single body with full control over cost and quality would be detrimental to the leisure sector. Not only could it present a single line of failure if that one body fails to deliver, such monopolisation would also diminish the drive to compete and improve – stifling research and innovation, and potentially holding back the development of new delivery and assessment strategies.

Not only that, Lord Sainsbury’s model could also threaten niche and non-profit award organisations, such as trade or professional bodies. With the proposed technical routes covering less than half of occupations, this would mean a sizeable portion of the labour market isn’t catered for – making it even more difficult than it already is for young people to secure employment.

Given, however, that we are a charitable organisation and have evolved over the last 175 years, we do need to be open to reforms. We are willing to help implement these changes, but only in a way that ensures the best outcome for our young people. In order to do that, we need the government to listen to the needs of the leisure sector and to be willing to work with us – not against us.

The new model may disadvantage young workers
The new model may disadvantage young workers
Sign up here to get HCM's weekly ezine and every issue of HCM magazine free on digital.
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Have the experts got obesity wrong – does exercise really lead to weight loss, asks Jamie Hayes, CEO of TRIBE Team Training
Jamie Hayes, CEO TRIBE Team Training – Asia Pacific Rob May, Director, YMCA Awards,Jamie Hayes, TRIBE Team Training, Rob May, YMCA Awards, Department for Business Innovation and Skills, Post-16 Skills Plan, Lord Sainsbury
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features

Letters: Write to reply

Do you have a strong opinion or disagree with somebody else’s views on the industry? If so, we’d love to hear from you – email: [email protected]

Published in Health Club Management 2017 issue 1

Have the experts got obesity wrong?

Jamie Hayes
Jamie Hayes
Jamie Hayes ,

CEO,

TRIBE Team Training – Asia Pacific


A recent UK government report stated that “obesity is caused by an energy imbalance: taking in more energy through food than we use through activity”. This is a gross simplification that leads to high rates of failure and despondency.

We should instead be asking: “what drives the obese to consume high calorie (especially sugary) foods and drinks?” and “what inhibits their inclination to be physically active?”

If an adult or child has central obesity, it is possible they have undiagnosed insulin resistance (IR) – a metabolic dysregulation that decreases people’s ability to metabolise carbohydrates from any source. It limits their body to burning sugar for energy, which leads to fat storing and an inability to access stored fat.

By following typical healthy eating guidelines, these people will likely exceed their body’s individual carbohydrate tolerance and be unable to deal with their IR – the precedent of almost all obesity. An energy-reduced diet and/or added exercise will simply make them hungrier, and hunger is the enemy of weight loss.

The solution? Offer a coaching programme that helps them determine their body’s individual carbohydrate tolerance and, based on this, provide a list of foods they’ll like and can tolerate. They’ll lose weight without hunger – and at that point, many will want to start exercising.

The common belief is that exercise leads to weight loss. In fact, the opposite is true: weight loss leads to exercise. Help people with obesity to lose weight and they’ll become more interested in exercise.

Dieters can get great results if they’re aware of their carbohydrate tolerance / PHOTO:shutterstock.com
Dieters can get great results if they’re aware of their carbohydrate tolerance / PHOTO:shutterstock.com

Monopolisation is detrimental

Rob May
Rob May
Rob May,

Director,

YMCA Awards


The Department for Business Innovation and Skills (BIS) recently published its Post-16 Skills Plan, drawing on recommendations from the independent panel headed up by Lord Sainsbury.

The plan, which is aimed at reforming the ‘overly-complex’ skills system in England, proposes that just one awarding body should be licensed to deliver all qualifications within the 15 new technical routes.

At YMCA Awards, we believe that having one single body with full control over cost and quality would be detrimental to the leisure sector. Not only could it present a single line of failure if that one body fails to deliver, such monopolisation would also diminish the drive to compete and improve – stifling research and innovation, and potentially holding back the development of new delivery and assessment strategies.

Not only that, Lord Sainsbury’s model could also threaten niche and non-profit award organisations, such as trade or professional bodies. With the proposed technical routes covering less than half of occupations, this would mean a sizeable portion of the labour market isn’t catered for – making it even more difficult than it already is for young people to secure employment.

Given, however, that we are a charitable organisation and have evolved over the last 175 years, we do need to be open to reforms. We are willing to help implement these changes, but only in a way that ensures the best outcome for our young people. In order to do that, we need the government to listen to the needs of the leisure sector and to be willing to work with us – not against us.

The new model may disadvantage young workers
The new model may disadvantage young workers
Sign up here to get HCM's weekly ezine and every issue of HCM magazine free on digital.
https://www.leisureopportunities.co.uk/images/HCM2017_1letter.jpg
Have the experts got obesity wrong – does exercise really lead to weight loss, asks Jamie Hayes, CEO of TRIBE Team Training
Jamie Hayes, CEO TRIBE Team Training – Asia Pacific Rob May, Director, YMCA Awards,Jamie Hayes, TRIBE Team Training, Rob May, YMCA Awards, Department for Business Innovation and Skills, Post-16 Skills Plan, Lord Sainsbury
Latest News
The UK's four Chief Medical Officers have published a refreshed edition of  Physical activity guidelines: ...
Latest News
Places Leisure has exchanged contracts to build and operate a flagship £60m water and wellness ...
Latest News
The Republic of Ireland will become the latest market in PureGym’s expanding international portfolio, with ...
Latest News
Sophie Lawler, CEO of Total Fitness, has launched a leadership coaching business aimed at helping ...
Latest News
Anytime Fitness opened more than one club a day in 2025 and is on track ...
Latest News
The £33.9 million Leighton Leisure and Community Centre has opened in Leighton Buzzard, UK, creating ...
Latest News
YogaSix, the yoga brand owned by Xponential Fitness, has launched a heated, Pilates-inspired class called ...
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Walnuts Leisure Centre in Orpington, in the London Borough of Bromley, has reopened following a ...
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Featured supplier news
Featured supplier news: Legends never die: four legends, four philosophies of life
Panatta brought together four of the most influential figures in bodybuilding history on the stage of RiminiWellness 2026: Phil Heath, Lee Haney, Ronnie Coleman and Hany Rambod.
Featured supplier news
Featured supplier news: Cornerstone Connect helps Active Blackpool tackle health inequalities
Active Blackpool is deploying Cornerstone Connect, a new digital interface allowing disparate information from multiple systems to be aggregated into one dataset, to support its focus on reducing health inequalities and improving healthy life expectancy.
Company profiles
Company profile: Total Vibration Solutions Ltd (TVS Group)
TVS Group includes TVS Sports Surfaces, TVS Gym Flooring, TVS Play Surfaces and TVS Acoustics. ...
Company profiles
Company profile: Taylor Made Designs
Taylor Made Designs offer health clubs a fully-managed end-to-end service. From garment design to sourcing, ...
Supplier Showcases
Supplier Showcase - From nightclub to health club
Supplier Showcases
Supplier Showcase - Future-proofing
Catalogue Gallery
Click on a catalogue to view it online
Featured press releases
Alliance Leisure Services (Design, Build and Fund) press release: Studio transformation completed at Burscough Wellbeing and Leisure Hub
Alliance Leisure are proud to have supported West Lancashire Borough Council to deliver a £300,000 studio transformation project at Burscough Wellbeing and Leisure Hub, creating a dedicated group exercise space designed to meet growing demand for fitness
Featured press releases
Pure Energy Music press release: Could you be the last one standing? The new 3½-minute fitness challenge everyone's talking about
#HoldThatBody is a new 3½-minute fitness challenge inviting people everywhere to put their strength, determination and staying power to the test. All you need is a squat or a press- up, one specially engineered soundtrack and the determination not to give up.
Directory
Industrial washing machines
Miele Company Limited: Industrial washing machines
Fitness tracking platform
SpiviTech: Fitness tracking platform
Water experiences and hydrotherapy solutions
Aquaform s.r.l.: Water experiences and hydrotherapy solutions
Lockers
Crown Sports Lockers: Lockers
Spa and beauty equipment
Living Earth Crafts: Spa and beauty equipment
Hot tubs
MSpa International Ltd: Hot tubs
Property & Tenders
Stratford, East London.
Lee Valley Regional Park Authority
Property & Tenders
Y Felinheli, LL56 4QN
Newmark
Property & Tenders
Diary dates
21-24 Sep 2026
The Langham Huntington Pasadena , Pasadena, United States
Diary dates
06-08 Oct 2026
Messe Stuttgart, Stuttgart, Germany
Diary dates
22-22 Oct 2026
QEII Conference Centre, London,
Diary dates
26-29 Oct 2027
Koelnmesse Exhibition Centre, Cologne, Germany
Diary dates
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